Unit 1 How often do you exercise?

Section B

Are you healthy?

•How often do you exercise?How often do you exercise?

•How often do you eat vegetables? How often do you eat vegetables?

•How often do you eat fruit?How often do you eat fruit?

•How manyHow many hour hourss do you sleep every do you sleep every night?night?

•How often do you drink milk?How often do you drink milk?

•How often do you eat junk food?How often do you eat junk food?

•How often do you drink coffee?How often do you drink coffee?

QuestionsQuestions2b2b

3a3a Answer the followingAnswer the following questions:questions:

1. Is Katrina’s eating habit good?1. Is Katrina’s eating habit good?

2. How often does she eat fruit?2. How often does she eat fruit?

3. How many hours does she sleep every 3. How many hours does she sleep every

night?night?

4. Does she look after her health?4. Does she look after her health?

Read part of Katrina’s letter to a pen pal and answer the questions

… …but I’m but I’m prettypretty healthy. I exercise every day, healthy. I exercise every day,

usually when I usually when I come home from schoolcome home from school. My . My eating eating habitshabits are pretty good. I are pretty good. I try totry to eat eat a lota lot ofof vegetables. I eat fruit and drink milk every day. I vegetables. I eat fruit and drink milk every day. I never drink coffee. never drink coffee. Of courseOf course, I love junk food too, , I love junk food too, but I try to eat it only once a week. Oh, and I sleep but I try to eat it only once a week. Oh, and I sleep nine hours every night. So you see, I nine hours every night. So you see, I look afterlook after my my health. And my health. And my healthy lifestylehealthy lifestyle helps me get helps me get good good gradesgrades. Good food and exercise . Good food and exercise help me to study help me to study betterbetter..

3a3a

• Answer the questions:Answer the questions:• 1. How often does she 1. How often does she exerciseexercise??

• 2. How often does she drink milk?2. How often does she drink milk?

• 3. Does she eat junk food very often?3. Does she eat junk food very often?

4. Do you think she has a healthy lifestyle ? 4. Do you think she has a healthy lifestyle ?

Why or why not?Why or why not?

5. Is her lifestyle 5. Is her lifestyle the same asthe same as yours or yours or differentdifferent??

What are the What are the differencedifferences?s?

She exercises every day.She exercises every day.

She drinks milk every day.She drinks milk every day.

the same as…the same as… 　和．．．一样　和．．．一样

Now fill in the blanks in Bill’s letterNow fill in the blanks in Bill’s letter• …and I think I’m kind of unhealthy. I hardly

ever exercise. I eat _________ twice a week, but I never eat ______.And I __________to drink_______. Yuck! I love ________ ________and eat it ______ ___ ____ ______ a week. I love to drink ______ , too. So maybe I’m not very healthy, although I have one healthy habit. I______ for ____ ______every night.

vegetablesfruit don’t like

milk junkfood three or four times

sleep nine hours

coffee

Sum-up: What do you learn from this Sum-up: What do you learn from this unit?unit?

• Health is Health is the most importantthe most important thing in the thing in the world.world.

• We should exercise every day.We should exercise every day.

健康是世界上最重要的事情 .

我们应该每天做运动

How to keep healthy?

• A healthy diet

• Exercise

• Sleep well

• Healthy lifestyle

1. 表频率的词汇和短语：

always ， usually ， often ， never ， hardly ever, sometimes ， seldom ， once a day ， twice a month three times a week ， every two weeks ，

On weekends I always surf the Internet.I usually watch TV.I often sleep late.I sometimes listen to music. I hardly ever play computer games. I never play soccer.

Homework for today:Homework for today:

P5 3cP5 3c Write about your Write about your own habits.own habits.1.1. What healthy things do you do?What healthy things do you do?

2.2. How often do you do them?How often do you do them?

3.3. What unhealthy things do you do?What unhealthy things do you do?

4.4. How often do you do these How often do you do these unhealthy things?unhealthy things?

• 1.1. 上网冲浪上网冲浪• 2.2. 最喜爱的节目最喜爱的节目• 3. 3. 当然当然• 4.4. 几乎从不几乎从不• 5.5. 照顾照顾 ,, 照看照看• 6.6. 每天三次每天三次• 7. 7. 垃圾食品垃圾食品• 8. 8. 不同的事情不同的事情• 9. 9. 健康的生活方式健康的生活方式• 10. 10. 大量大量 ,, 许多许多• 11.11. 好成绩好成绩• 12.12. 与…相同与…相同• 13.13. 努力做某事努力做某事

• surf the internetsurf the internet• favourite programfavourite program• of courseof course• hardly everhardly ever• look afterlook after• three times a weekthree times a week• junk foodjunk food• different thingsdifferent things• healthy lifestylehealthy lifestyle• a lot ofa lot of• good gradesgood grades• the same as…the same as…• try to do sthtry to do sth TranslateTranslate

She usually exercises three times a weekShe usually exercises three times a week. . After breakfast, she usually goes running and After breakfast, she usually goes running and takes other exercise for half an hour. This can takes other exercise for half an hour. This can help her to keep healthy and fit. She likes help her to keep healthy and fit. She likes dancing very much. So she goes to dancing dancing very much. So she goes to dancing school twice a week. She goes shopping once a school twice a week. She goes shopping once a week and meets her friends twice a week. She week and meets her friends twice a week. She sometimes feels very tired and then she will sometimes feels very tired and then she will have a good rest. She travels three times a have a good rest. She travels three times a year, In this way, she makes herself relaxed.year, In this way, she makes herself relaxed.

22

根据句意及首字母写出单词．根据句意及首字母写出单词．

1.1. Eating apples is good for our h ______.Eating apples is good for our h ______.

2.2. Can you tell me the d ________ between the two pictures?Can you tell me the d ________ between the two pictures?

3.3. I go to bed early and get up early every day, so I have a I go to bed early and get up early every day, so I have a healthy l _________.healthy l _________.

4.4. If you sleep late, you’ll start a bad h _______.If you sleep late, you’ll start a bad h _______.

5.5. Do you often drink m _____ in the morning?Do you often drink m _____ in the morning?

ealthealth

ifference

ifestyleifestyle

abitabit

ilkilk

根据汉语意思完成下列句子根据汉语意思完成下列句子 ..

1.1. I think hamburgers are ______________(I think hamburgers are ______________( 垃圾食品）垃圾食品） ..

2.2. Mr. Li’s _____________(Mr. Li’s _____________( 饮食习惯饮食习惯 ) are very good.) are very good.

3.3. Can you _____________(Can you _____________( 照看照看 )my cat when I’m away?)my cat when I’m away?

4.4. ___________ (___________ ( 当然当然 )) ，， we can have our own opinionswe can have our own opinions

about everything..about everything..

5.It is very important for us to _____________(5.It is very important for us to _____________( 保持健康保持健康 )) ．．

junk foodjunk food

eating habitseating habits

look afterlook after

Of courseOf course

keep healthykeep healthy

Translate the following into Chinese1.My healthy lifestyle helps me get good grade.2.Good food and exercise help me to study better.3.Maybe I’m not very healthy, although I have one healthy habit.4.I sleep for nine hours every night.5.I look after my health.6.My eating habits are very good.7.I try to eat a lot of vegetables and fruit.

Fill in the blanks:Fill in the blanks:1.1. 她很少一个人出去她很少一个人出去 .. She ______ ______ goes out alone.She ______ ______ goes out alone.2. 2. 你的妈妈多长时间回家一次你的妈妈多长时间回家一次 ?? _____ _____ does your mother go home?_____ _____ does your mother go home? 一月三、四次一月三、四次 .. ______ _____ _____ ______ a month.______ _____ _____ ______ a month.3. 3. 关于电脑关于电脑 ,, 大多数家庭都有一台大多数家庭都有一台 .. _____ ______computer, ______families have one._____ ______computer, ______families have one.4. 4. 多吃蔬菜对你的健康有好处多吃蔬菜对你的健康有好处 .. Eating more vegetables _____ _____ _____ _____ _____.Eating more vegetables _____ _____ _____ _____ _____.5. 5. 妈妈让我每天都喝水妈妈让我每天都喝水 .. My mother wants _______ ______ ______ ______ every day.My mother wants _______ ______ ______ ______ every day.

hardly ever

How often

Three or four times

As for most

is good for your health

me to drink water

Translate:1.妈妈要我六点起床和她打乒乓球。

2. 爷爷非常健康，因为他每天做运动。

3. 大量的蔬菜帮助你保持健康。

4. 你应该试着少点吃肉。

5. 你有一个健康的生活方式吗？

My mother wants me to get up at 6 and play table tennis with her.

Grandpa is very healthy because he exercises every day.

Eating a lot of vegetables helps you to keep healthy.

You should try to eat less meat.

Do you have a healthy lifestyle?

Early to bed, early to rise, makes a man healthy, wealthy and wise.