TUNING IN TO TEENS:

EMOTIONALLY INTELLIGENT PARENTING Dear parents,

Thanks for your interest in a parenting program that could make a positive difference to your child’s development, (hear from Shelly from Queensland in the last paragraph!) Tuning In To Teens is six-week group program for parents of 9-18 year olds developed by Mindful Centre at Melbourne University after 12 years of research. It is run one day/evening a week for two hours. The program will teach you how to manage your own and your adolescent’s emotions in ways that help you to remain close and keep communicating. By learning these skills, you are less likely to have as much conflict within your family and your teen is more likely to talk to you about the challenging issues they face. These are factors that have been found to reduce the risk of mental health and substance abuse problems. This letter is to give you some information about what to expect.

What is Emotional Intelligence?

Emotional Intelligence is about using your emotions to guide you through the world. It is about being able to use your knowledge of emotions to make decisions, to calm yourself down, to manage anger and conflict, to help you in your relationships with people, to understand what is happening in social situations, and to assist you in any aspects of life that involves you and another person.

Why is Emotional Intelligence important?

Research has shown that adolescents with greater emotional intelligence:

• are more aware, assertive and strong in situations of peer pressure

• have greater success with making friends and are more able to manage conflict with peers

• are more able to cope when upset or angry

• have fewer mental health and substance abuse difficulties

• have more stable and satisfying relationships as adults

• have greater career success — Emotional Intelligence may be a better predictor of academic and career success than IQ.

When parents focus on helping their teen learn about emotions, the young person is more likely to have higher emotional intelligence. In this parenting program we will teach parents what to do to help these skills develop, and in doing so we expect teens to manage adolescence better. Program details

The program will run each day/evening for six weeks for two hours at a time. Normally it is held face to face and this is what the research has been based on. We replicate this as much as possible and hold it online with Zoom software from 8.00 – 10.00pm AEDST LIVE evenings or 9.30-11.30am AEDST LIVE mornings. You will be able to log in via the internet for audio and visual or on the phone for audio only. It will be totally interactive and you will be able to ask questions and share your experiences with the strategies. You will be able to see me live on the webcam and see the resources on the screen as well (if you use visual). You can also choose to share your webcam if you like. The investment is $297 per person or $447 per couple and early bird discount of $50 per booking by Mar 8th or Sep 10th. We record the sessions so you can listen at your convenience.

It is run in small groups of between 6 -12 parents. We will learn new skills and strategies each week and practice them during the week. We use role plays and experiential learning to help you develop the skills to teach your child.

If you have any questions regarding the program, or would like to register, please call me on

0403 537 638 or email anne@annehubbard.com.au.

A bit more about me:

Anne works with parents and understands that as a parent, you aspire not only to have a strong rapport with your children but to be a great role model for them. Anne helps parents to foster better communication with each other and their children so they can address the core issues as they arise. Whether you are a full time parent, re-entering the workforce or re-evaluating your career priorities, Anne’s coaching style will empower you.

Anne has always been inspired by children who show us how to express passion, enthusiasm, determination, exuberance and patience. As a parent, Anne already works with her own children to develop their self-confidence and emotional intelligence. Anne facilitates the Tuning into Kids and Tuning into Teens program for parents and has run a pilot group on assertiveness for Grade Prep and One children

Anne holds a degree in Commerce from Melbourne University majoring in Accounting and Information systems. She has worked in hospitality, retail, finance, management and training. She is a qualified coach with Beyond Success and has assisted children and adults individually or in groups with issues such as procrastination, self esteem, emotions, relationships, career discernment and assertiveness. Her business skills can help clients understand themselves and how they fit into their business and work life.

Investing in your own personal development enables you to clarify your own values, master your own emotional intelligence, reinvigorate your innate power and then set a deliberate example for your children to follow.

I look forward to hearing from you.

Yours sincerely

Anne Hubbard

Program Facilitator

P.S. Don’t take my word for it. Here’s what one of my client’s says about working with me.

“I am married with three children (16, 13 and 11) and have been on the amazing journey of emotion coaching with Anne for just over one year now. One of my major goals is to ensure I have the “me”, “career”,” parent” and “partner” roles of my life in balance and all moving forward achieving a happy, peaceful and purposeful existence. Anne picked up on this focus very early in our journey and has gently, relentlessly and so supportively assisted me to achieve this and so much more. I have an amazing relationship with all of our children and am able to be open, frank and honest with our 16-year-old daughter (despite the teenage thing). Our kids say thank-you Anne for making our Mummy happy!” Shelly W. Queensland