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Design by Tracey Feltham of Quire Creative Tel: 07968 232811 Email: info@quirecreative.co.uk www.quirecreative.co.uk

More inform

ation at:bristolyogatrail.w

ordpress.comFacebook/bristolyogatrail

#bristolyogatrail

Create your ow

n yoga trail by coming to different studios and classes,

or just pop in for one class. Everyone is welcom

e to all the classes, sim

ply drop-in and enjoy.

Com

e alongand join inthe 5th annual

TrailBristol

Yogawest

Denm

ark Place,B

ishopston, BS7 8N

W

ww

w.yogaw

est.co.uk Established over 30 years ago, Yogaw

est is the oldest and largest yoga space in Bristol, w

ith two

beautiful studios set at the end of a peaceful lane just off the Gloucester Road. Drop in classes run every day for all levels of ability w

ith highly experienced teachers. Yogaw

est specialises in Iyengar yoga, know

n for its use of props, postural precision and suitability for new

comers of all ages.

Bristol YogaSpacePrinces’ Place, B

ishopston, BS7 8N

Pw

ww

.bristolyogaspace.co.ukJoin us at YogaSpace Bishopston’s yoga and therapy centre. W

e offer open classes for every body: all sizes, shapes, beginners or experienced. Our classes are sm

aller and individualised to help you practice yoga suitable for you at your ow

n pace. Ideal for beginners, im

proving health issues or to deepen your practice and know

ledge of yoga.

Yogafurie

Ashley Heights, Ashley D

own R

d, B

ishopston BS7 9B

Uw

ww

.yogafurie.comH

ot Vinyasa Yoga and room

temperature Yoga classes for all

abilities in our bright and beautiful purpose built studio. If you’re com

ing to try H

ot Yoga, please bring a towel

to put over your mat and som

e water.

Yogasara10-12 Picton Street, M

ontpelier, BS6 5Q

Aw

ww

.yogasara.co.uk Yogasara is a com

munity interest

company bringing Yoga back to its

roots in comm

unity. With highly

skilled teachers, a friendly studio and a broad range of classes you’ll find w

hat you need at Yogasara. Discover

vibrant and powerful w

ellbeing.

Bristol City Yoga

16 Backfields Lane, B

S2 8QW

ww

w.bristolcityyoga.co.uk

A calm sanctuary in the heart

of Stokes Croft. With tw

o dedicated yoga studios w

here you w

ill find a warm

welcom

e, brilliant tuition and authentic yoga. Equipm

ent and changing spaces are available.

Flow Yoga Bristol

16 Whitehouse St,

Bristol, B

S3 4AYw

ww

.flowyogabristol.co.uk

Our taster classes are available for all abilities and all levels. Flow

Yoga is often referred to as a hom

e aw

ay from hom

e. A warm

and dedicated space w

ith experienced teachers, offering a w

ide variety of classes for all ages &

abilities!

Timetable of FREE yoga classes

Saturday 14th O

ctober 2017A

ll classes suitable for beginners. Equipment provided.

This year’s Yoga Trail is raising money for the Off the Record charity,

donations on the day very welcom

e with all proceeds going directly

to charity. Off the Record provide 1-1 counselling, specialist youth w

ork, training and health promotion for young people in Bristol and

South Gloucestershire. w

ww

.otrbristol.org.uk

Yogawest

Bristol YogaSpace

YogafurieYogasara

Bristol C

ity YogaFlow

YogaBristol

8am

9am

10am

11am

12pm

1pm

2pm

3pm

4pm

5pm

6pm

4pm-5.15pm

Restorative class

9.30am-10.45am

Beginners class

8.30am-9.30am

Viniyoga all levels

11.30am-12.30pm

Pregnancy yoga

1pm-2pm

Viniyoga for beginners

8am-9.15am

Hot Yoga

10am-

11.15amHot Yoga

10am-

11.15amPranayam

a Class

12pm-

1.15pmHot Yoga

12pm-

1.15pmYoga Nidra

2pm-3.15pm

Hot Yoga

9am-10am

Prana Vinyasa Yoga9am

-10amVinyasa Flow

10am-11am

Iyengar Yoga

11am-12pm

Hatha Yoga

1pm-2pm

Hatha Yoga

2pm-3pm

Restorative Yoga

3pm-4pm

Hatha Flow

12pm-1pm

Ashtanga Yoga

10.30am-11.30am

Engaged Yoga

12pm-1pm

Integral Vinyasa Yoga

1.30pm-2.30pm

Yoga for Beginners

3pm-4pm

Vinyasa Flow Yoga

4.30pm-5.30pm

Vinyasa Flow

6pm-7pm

Restorative Yoga

2.30pm-3.30pm

Viniyoga all levels

4pm-5pm

Gentle viniyoga

11am-12.30pm

General class

12.45pm-1.30pm

Family class

3pm-4pm

Newcomers class

5.30pm-6pm

Pranayama –

‘yogic breathing’

2pm-2.45pm

Intro to Yoga, talk and dem

o

10.15am-11.15am

Hatha Yoga & M

editation

1.15pm-2.15pm

Beginners Yoga

2.45pm-3.45pm

Vinyasa Flow

4.15pm-5.15pm

Restorative Yoga

11.45am-12.45am

Wom

en’s Yoga

No need to book, drop-in on the day and enjoy

Each Yogafurie class is 75 m

inutes. Everyone must

bring a big towel and water.

This

year

’s Y

oga

Trail i

s rai

sing

mon

ey fo

r O

ff Th

e Re

cord

men

tal h

ealth

cha

rity.

Pl

ease

don

ate

on th

e da

y.

Trai

l

Brist

ol

Free

yoga

cla

sses

Join

in

Trai

l

Brist

ol

Mor

e in

form

atio

n at

:l

bris

toly

ogat

rail.w

ordp

ress

.com

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aceb

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brist

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OPE

N DAY

Satu

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14th O

ctob

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Cla

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ll age

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apes

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bilit

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new

com

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are

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Brist

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Try so

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A3 fully opened inside page Design by Tracey Feltham of Quire Creative Tel: 07968 232811 Email: info@quirecreative.co.uk www.quirecreative.co.uk

St Andrew’s

Ashley Down

Redland

Henleaze

Montpelier

St Werburgh’s

St Paul’s

Baptist Mills

Eastville

Stapleton

The Arches

Cotham

Kingsdown

Broadmead

Barton Hill

RedfieldUpperEaston

Easton

LawrenceHill

Brandon

College Green

Spike Island

Southville

Bedminster

Totterdown

Redcliffe

Castle Park

Universityof Bristol

Queen Square

Netham Park

Arno’s Vale

St George Park

Clay Hill

Eastville Park

Baldwin St

A4

Park RowPark St

A4018

St Michael’s Hill

Broad St

Nelson St

The Horsefair

Penn St

Union St

Wade St

Midland Rd

A420

A420 A420

A404

4

A4044

B4051

Avon St

St Philips Causeway

Beaufort Rd

Gor

don

Rd

Greenbank Rd

Tudor Rd

York RdLena St

High St

Easton Way

A432

Walton St

City Rd

Wilder St

Wilson St

Ashley Rd

York Rd

Dove S

tJa

maica S

t

Kingsd

own P

arade

Coth

am B

row Gibson Rd

Glou

cest

er R

d

Raglan Rd

Sefton Park Rd

Chesterfie

ld Rd

Glenfro

me Rd

Fishp

onds

Rd

Blackberry Hill

Park Rd

B4469

Ashley Down Rd

Kennington AveBishop Rd

A38

Ashl

ey D

own

Rd

Muller Rd

A432

Zetland Rd

B4054

Cotham Rd

B4051B4051

B4052

Belle Vue RdDaisy Rd

Devon Rd

Avonvale Rd

Feeder Rd

Victoria St

Feeder Rd

York Rd

Clarence Rd

Albe

rt R

d

North St

Dean

Ln

Bedm

inster

Para

de

Philip St

Cumberland Rd

Coronation Rd Albert Rd

Bath Rd

Bath Rd

Sandy Park Rd

Hill

Ave

St Jo

hn’s

Ln

Somerset Rd

Wells Rd

Bayham Rd

Whitby

Rd

St Philips Causeway

Albert Cres

King StBrandon Hill

BRISTOL

Temple Meads

LawrenceHill

Montpelier

StapletonRoad

Bristol CountyGround

M32

M32

M32

Trail

Bristol

YogawestDenmark Place, Bishopston, BS7 8NW www.yogawest.co.uk facebook.com/yogawestuk

Bristol City Yoga16 Backfields Lane, BS2 8QWwww.bristolcityyoga.co.uk

Yogafurie Ashley Heights, Ashley Down Rd, Bishopston, BS7 9BUwww.yogafurie.com

Bristol YogaSpacePrinces Place, Bishopston, BS7 8NPwww.bristolyogaspace.co.uk facebook.com/bristolyogaspace

Yogasara10-12 Picton Street,Montpelier,BS6 5QAwww.yogasara.co.uk

Saturday14th

October2017

8am-7pm

Flow Yoga Bristol16 Whitehouse St, Bristol, BS3 4AYwww.flowyogabristol.co.uk

More information at:bristolyogatrail.wordpress.com

Facebook/bristolyogatrail#bristolyogatrail