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Tibbi Hipnoz Dernegi To heal with the Perfection of the Beauty:
The Use of Hypnosis for the Perfection of the Soul and the Wellness of the Body
A Sound Mind in a Sound Body “Mens Sana in Corpore Sano”
Istanbul 23th November 2018
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A Sound Mind in a Sound Body Mens Sana in Corpore Sano
The old motto attributed to the Latin Decimo Giunio Giovenale (50-127 A.C.) says:
“One must pray to the Gods to grant a sound mind in a sound body”.
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A Sound Mind in a Sound Body
To whom we address our prayers today?
to doctors?
to drugs?
to hypnosis?
How hypnosis helps keep our body and mind healthy
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Nietzsche (1844-1900) I am entirely body, nothing else.
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Ludwig Wittgenstein (1889-1951)
The body is the best image of the human soul
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Daniela (62)
Five years ago her husband had a severe stroke
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Cognitive Distortions
Selective attention
Dichotomous thinking
Arbitrary inference
Overgeneralization
Enlarge and/or minimize
Self-Reference
Catastrophic vision
Duty
Global observation
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Three Basic Needs
Safety, security, (Brain Stem, motor and sensory systems)
Satisfaction, fulfilment (Subcortex, limbic system)
Connection, bonding and belonging (Neocortex, mammalian brain)
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Seasons of Life Bertrand Planes
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Seasons of Life
Bertrand Planes
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Sufi Proverb
The body is the beach in the ocean of being
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René Descartes (1596-1650)
There is nothing entirely in our power if not our thoughts
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Blaise Pascal (1623-1662)
Work to think well this is the principle of morality
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Baruch Spinoza (1632-1677)
Anything that increases or decreases, favours or limits the power of action of the body,
it increases or decreases, favours or limits the power of the mind.
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Baruch Spinoza (1632-1677)
Anything that increases or decreases, favours or limits the power of action of the mind,
it increases or decreases, favours or limits the power of the body.
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Seasons of Life
Spring (21-35)
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Erich Fromm (1900-1980)
Man is the only animal that can get bored, that can be discontented,
that can feel driven out of paradise
In the art of living man is together the artist and the object of his art,
the sculptor and the marble, the doctor and the patient
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Elena (33)
She tears her hair from the age of 15 years Hypersensitive, unsafe, threatened
I utilised Peter Levine’s
Sensations Images Behaviours Affects Meaning
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Somatic Experience
I put my feet on her feet
I put my hands on her knees
I hugged her legs between my legs
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Elena
You are in a safe place…
in the future of your past…
From here and now go back to…
when you were afraid
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Elena
You had a lot of Cortisol
now you need a lot of Oxytocin
You need a second skin to bounce back the fear
From here and now go back to …your first moment of your life
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Seasons of Life
Summer (35-50)
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Cristina
Her husband found work abroad after being fired
She doesn’t like this reality
She develops several gynaecological problems, cardiac arrhythmias and high pressure
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Cristina
We worked on the acceptance of what cannot be changed
What cannot be changed?
External reality or its representation?
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Cristina
April 2018
She thought her husband was happy
Now she understands that her husband is suffering more than her
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Rumi (1207-1273)
Your path is not to seek for love but merely to seek and find
all the barriers within yourself you have built against it
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Seasons of Life
Autumn (50-65)
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Jorge L. Borges (1899-1986)
It happened to all men to live in bad times
Smug ignorance is a form of disgrace when one has the mentality of a slave
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The case of Simone (56)
Engineer, manager, fired at 55 years old
What is your hidden talent?
What is your dream you wanted to realize and which you did not achieve so far?
What are your competences?
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Guy le Boterf
Competence is a recognized and proven set of representations of knowledge, skills and behaviors
mobilized and combined in a relevant manner in a given context
Proven set of competences = resources
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Guy le Boterf’ Competences
Theoretical Knowledge
Procedural Knowledge Cognitive Know-how
Social Know-how Procedural Know-how
Experiential Know-how
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Daniela (62)
Five years ago her husband had a severe stroke
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Daniela (62)
After 1825 days, 260 weeks and 60 month Daniela loves and hates her husband
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Catullo (84 AC-54 AC)
I hate and I love
I hate and I love.
Why I do this, perhaps you ask?
I do not know, but I feel it happening and I am tortured.
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Daniela (62)
Who is Daniela, today, after 5 years?
After 1825 days, 260 weeks and 60 month
Daniela is not a wife anymore, is not yet a widow
Daniela is a 62 years old woman.
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VIRGINIA SATIR (1916-1988)
Life is not what it's supposed to be. It's what it is.
The way you cope with it is what makes the difference.
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Seasons of Life
Winter (from 65…
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Voltaire (1694-1778)
Who does not possess the merits of the age will have to deal only with its defects
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Rosella (67)
Three years ago her husband died
A widow
She calls herself “Survivor”
I utilize the word survivor to indicate who the "real" survivors are: V. Frankl, M. H. Erickson, from natural
disasters, floods, tsunamis, tornados…
Afterwards I had doubts on my intervention
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The Second Arrow
In life, we cannot always control the first arrow.
The second arrow is our reaction to the first.
The second arrow is a possibility of choice
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Rosella
The following session she tells me that she has done two things
She changed the contract with a telephone company
She called a company to renovate the bathroom
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Rosella
She talks about two friends: one positive, active and resilient, the other negative, passive and plaintive
I ask her to see the nice and good in each of them
From Survivor …to Inconsolable widow …to a widow
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Nadia (75)
She thought she was depressed
She taught painting, followed a reading group, took care of his nephews, liked to cook
But she felt tired and began to spend hours at home watching TV
I proposed her to go to the doctor
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Baruch Spinoza (1632-1677)
The free man thinks of nothing less than death, and his wisdom is meditation not of death but of life
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Carl Jung (1857-1961)
Your vision will become clear only when you can look into your own heart
Who looks outside, dreams; who looks inside, awakes
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15th ESH Congress of Clinical Hypnosis and Research BUILDING BRIDGES AND TRAVELLING CROSSROADS
26 –29 August, 2020 Basel, Switzerland
PRE-CONGRESS WORKSHOP SPEAKERS
Dr. Eric BONVIN, CHDr. Scott D. MILLER (tbc), USProf. Bruce WAMPOLD (tbc), USDr. J. Philip ZINDEL, CH
CONGRESS KEYNOTE SPEAKERS
Dr. Consuelo C. CASULA, ITDr. Régis DUMAS, FRDr. Marie-Elisabeth FAYMONVILLE, BEProf. Mark P. JENSEN, USDr. Veit MESSMER, DElic. phil. Susy SIGNER-FISCHER, CHDipl.-Psych. Bernhard TRENKLE, DE
W W W . E S H 2 0 2 0 . C H
ESHI n Psychotherapy and Med ic ine
Euro
pean
Society of Hypnosis
KEY SPEAKERS OF ESH2020