the wellness center · workshop led by an expert on a health and wellness activity. there will be...
TRANSCRIPT
Other group programs offered by
the Wellness Center:
LGBTQ Support Group
Hope & Healing for Women
Veteran’s Support Group
Cognitive Behavioral Therapy
Group
Relax With Art
Mindfulness & Meditation
For more information about other
programs, please call the Wellness Center
at 718-482-5471 or stop by room C-249.
The Wellness Center Room C-249
718-482-5471 [email protected]
www.laguardia.edu/WellnessCenter
THE WELLNESS CENTER wants to provide students with
the guidance, information, resources, and support
needed to make college life more manageable and
successful. Our counselors are available to help
students cope with personal, social, and academic
issues in a safe and confidential environment.
ADDITIONAL WELLNESS RESOURCES ON CAMPUS
Athletics and Recreation Center
Room MB-42
718-482-5963
www.laguardia.edu/Recreation
Health Services Center
Room MB-40
718-482-5280
www.laguardia.edu/Student-Services/Health-Services
Single Stop
Room C-107
718-482-5129
www.laguardia.edu/SingleStop
Women’s Center
Room MB-10
718-482-5188
www.laguardia.edu/Student-Services/Women-s-Center
A health and wellness program for
Lesbian, Gay, Bisexual, Transgender,
Queer and Questioning, and Asexual
(LGBTQA) students presented by
The Wellness Center
The Wellness Center Room C-249
718-482-5471 [email protected]
www.laguardia.edu/WellnessCenter
What? Project Weekly Wellness
is a program that will address and
enhance the mental, physical, and
spiritual health and wellness of
LGBTQA students at LaGuardia.
How? Each week there will be a
workshop led by an expert on a
health and wellness activity. There
will be an opportunity to engage in
the activity and discuss it.
When? The workshops will begin
March 23rd, 2016 and will meet
every Wednesday from 4:30 p.m. –
6:00 p.m. for six weeks.
Wellness Workshop
Topics and Activities
Yoga and Writing
Career and
Occupational Wellness
Healthy Eating and
Cooking
Touch Drawing
Safe Sex
And More!
Why?
You will be exposed to an
interactive learning experience.
You will get to connect with
peers in an open and
supportive environment.
You will get a “Wellness Kit”
that will aid you in your time
through the program and even
after.
You will enter into a raffle for a
$100 gift card!
There will also be snacks and
beverages available at every
meeting!
What is wellness?
We define wellness as a state of
mind, body, and spirit that reflects
how healthy you feel and how well
you are able to meet your daily
obligations.
If you are interested in participating in Project
Weekly Wellness or want more information,
email Marissa Tolero, Program Manager, at
[email protected] OR fill out this box
and drop it off in the Wellness Center in C-249.
Name ____________________________
Email ____________________________