the impostor syndrome - goto conference · 2016. 7. 7. · everyone else is better than me. i am...
TRANSCRIPT
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TheImpostorSyndrome GOTOams2016,
GitteKlitgaard,NativeWired
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@nativewired
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Me
@nativewired
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* ImpostorSyndrome–thegist* WhyamItalkingaboutit?* Whatisit?* Sowhatisgoodaboutit?
Agenda
@nativewired
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ImpostorSyndromTheGist
@nativewired
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Didyoueverfeellikethis?
https://www.instagram.com/p/8tcAWOkabO/ @nativewired
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Everyoneelseisbetterthanme.IamnotasgoodaspeoplethinkIamandIamgoingtobefoundout.
ImpostorsyndromeorFraudSyndrome
Geoff Watts and Kim Morgan: “The Coach’s Casebook”
@nativewired
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WhyamItalkingaboutit?
@nativewired
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WhyamIhere?
Whathappenswhenpeoplefindoutthat
Ican’tspeak?Idon’tknow
system’stheory–amIaproperagilecoach?
IwasluckytobeatACCDE11
@nativewired
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Sowhatisit?
@nativewired
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* Described1978byclinicalpsychologistsDr.PaulineR.ClanceandSuzanneA.Imes* Definition:“high-achievingindividualsmarkedbyaninabilitytointernalizetheiraccomplishmentsandapersistentfearofbeingexposedasa"fraud””* Noticedhigh-achievingwomentendedtolackfaithinintelligenceandconfindence
SomeFacts
@nativewired https://en.wikipedia.org/wiki/Impostor_syndrome
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* Diligence* Feelingofbeingphony* Useofcharm* Avoidingdisplayofconfidence* Burn-out&Sleepdeprivation
ResultsofArticle
@nativewired https://en.wikipedia.org/wiki/Impostor_syndrome
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* “IfIcandoit,thenitcan’tbehard”* “Iwasluckytobeatthatplaceatthattime”* “Idon’tunderstandwhyothersthinksomuchofme–Iamonlyme”* “Iamstillmissingdoingx”
MoreWordsonit
@nativewired
Inspired by “The Coach’s Casebook”
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Sowhatisgoodaboutit?
@nativewired
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Dunning-KrugerEffect
@nativewired
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@nativewired
http://forum.saxontheweb.net/showthread.php?236621-The-3-stages-of-a-learning-saxophonist-and-the-Dunning-Kruger-effect
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IamnotgoodenoughfortheImpostorSyndrome
@nativewired
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* Understandthatfearindicatesgrowth* Realizethatyourexperienceisunique* Recognizeyouraccomplishments* Keeppushingyourboundaries* Improvewhereyouhavepassion* Alwaysgrowyournetwork
Howcanweusethistoouradvantage?
Blog post by Mark Kilby @nativewired
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Wrapup
@nativewired
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We love connecting :)
Feel free to contact me:
dk.linkedin.com/in/gitteklitgaard/
http://www.nativewired.com/blog/
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Rating
@nativewired
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* Wikipediahttps://en.wikipedia.org/wiki/Impostor_syndrome* HuskycatRosieJhttps://www.instagram.com/p/8tcAWOkabO/* BlogPostbyMarkKilbyhttps://www.agileconnection.com/article/move-past-your-comfort-zone-use-imposter-syndrome-your-advantage* GeoffWattsandKimMorgan:“TheCoach’sCasebook”* Dunning-krugereffect–picturefromhttp://forum.saxontheweb.net/showthread.php?236621-The-3-stages-of-a-learning-saxophonist-and-the-Dunning-Kruger-effect
Links
@nativewired