the fitness dynamic
DESCRIPTION
In this short presentation you will learn why managing the Fitness Dynamic is critical for weight loss and fitness improvement. It is based on the new book: The Fitness ProtocolsTRANSCRIPT
![Page 2: The Fitness Dynamic](https://reader035.vdocuments.us/reader035/viewer/2022062709/558fbcde1a28ab847e8b46ce/html5/thumbnails/2.jpg)
Managing the fitness dynamic is critical to weigh loss maintenance
Fitness Protocols™
![Page 3: The Fitness Dynamic](https://reader035.vdocuments.us/reader035/viewer/2022062709/558fbcde1a28ab847e8b46ce/html5/thumbnails/3.jpg)
Six factors influence our ability to lose weight and keep it off
Fitness Protocols™
![Page 4: The Fitness Dynamic](https://reader035.vdocuments.us/reader035/viewer/2022062709/558fbcde1a28ab847e8b46ce/html5/thumbnails/4.jpg)
The decisions we make have an impact on our ability to lose weight and keep it off
Fitness Protocols™
![Page 5: The Fitness Dynamic](https://reader035.vdocuments.us/reader035/viewer/2022062709/558fbcde1a28ab847e8b46ce/html5/thumbnails/5.jpg)
Our ability to manage energy balance depends on decisions we make
Fitness Protocols™
![Page 6: The Fitness Dynamic](https://reader035.vdocuments.us/reader035/viewer/2022062709/558fbcde1a28ab847e8b46ce/html5/thumbnails/6.jpg)
The quality of life we live is directly related key results of our fitness dynamic
Fitness Protocols™
![Page 7: The Fitness Dynamic](https://reader035.vdocuments.us/reader035/viewer/2022062709/558fbcde1a28ab847e8b46ce/html5/thumbnails/7.jpg)
Learn more about the impact of The Fitness Dynamic™ on our blog:
Fitness Protocols™
http://fitnessprotocols.blogspot.com/