the dynamics of theravāda insight meditation
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The Dynamics of Theravāda Insight Meditation. Topics: Three modern day insight meditation traditions The insight knowledges Insight in the early discourses. Satipaṭṭhāna meditation objects Mahasi Sayadaw postures S.N. Goenka feelings Pa Auk Sayadaw elements. - PowerPoint PPT PresentationTRANSCRIPT
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The Dynamics of Theravāda Insight Meditation
![Page 2: The Dynamics of Theravāda Insight Meditation](https://reader036.vdocuments.us/reader036/viewer/2022080905/56812e66550346895d940d16/html5/thumbnails/2.jpg)
Topics:
1)Three modern day insight meditation traditions
2)The insight knowledges
3)Insight in the early discourses
![Page 3: The Dynamics of Theravāda Insight Meditation](https://reader036.vdocuments.us/reader036/viewer/2022080905/56812e66550346895d940d16/html5/thumbnails/3.jpg)
Satipaṭṭhāna meditation objects
Mahasi Sayadaw postures
S.N. Goenka feelings
Pa Auk Sayadaw elements
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Time dedicated to the formal development of mental tranquillity:
Mahasi Sayadaw none
S.N. Goenka some
Pa Auk Sayadaw much
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Topics:
1)Three modern day insight meditation traditions
2)The insight knowledges
3)Insight in the early discourses
![Page 6: The Dynamics of Theravāda Insight Meditation](https://reader036.vdocuments.us/reader036/viewer/2022080905/56812e66550346895d940d16/html5/thumbnails/6.jpg)
The ten insight knowledges in the Abhidhammatthasaṅgaha
1 Comprehension sammasana
2 Rise and fall udayabbaya
3 Dissolution bhaṅga
4 Fear bhaya
5 Disadvantage ādīnava
6 Disenchantment nibbidā
7 Wish for deliverance muñcitukamyatā
8 Reflection paṭisaṅkhā
9 Equanimity (re. formations) saṅkhārupekkhā
10 Conformity anuloma
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The stages of insight in the Vimuttimagga ( 解脫道論 )
1 Comprehension 廣觀2 Rise and fall 起滅3 Dissolution 滅4 Fear 畏
& disadvantage 過患& disenchantment 厭離
5 Delight in deliverance 樂解脫& equanimity 捨
6 Conformity 相似
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The stages of insight in the Paṭisambhidhāmagga
1 Comprehension sammasana
2 Rise and fall udayabbaya
3 Dissolution bhaṅga
4 Fear bhaya
& disadvantage & ādīnava
5 Wish for deliverance muñcitukamyatā
& equanimity (form.) & saṅkhārupekkhā
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The insight-knowledges and the three characteristics
1) Comprehension all three
2) Rise and fall impermanence 3) Dissolution 4) Fear
5) Disadvantage unsatisfactoriness6) Disenchantment7) Wish for deliverance 8) Reflection
9) Equanimity not-self10) Conformity
![Page 10: The Dynamics of Theravāda Insight Meditation](https://reader036.vdocuments.us/reader036/viewer/2022080905/56812e66550346895d940d16/html5/thumbnails/10.jpg)
Topics:
1)Three modern day insight meditation traditions
2)The insight knowledges
3)Insight in the early discourses
![Page 11: The Dynamics of Theravāda Insight Meditation](https://reader036.vdocuments.us/reader036/viewer/2022080905/56812e66550346895d940d16/html5/thumbnails/11.jpg)
The basic dynamics of insight:
all contemplated phenomena are impermanent
what is impermanent is unsatisfactory
what is unsatisfactory is not-self