t e r m 3 pr o g r am c o m m u n it y ho u s e m o r n in

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Contribute Connect Learn Learn French A fun beginner level French language class. Tuesdays starting August 3 3.30pm-5.30pm Cost: $100 for 7 classes Chatty Café Have a cuppa, connect and make new friends at Chatty Café. Tuesdays 11am-12pm Cost: Free Cobra Self Defence Confidence boosting and empowering self defence classes for women & girls. Bookings essential Fridays July 23 & 30, August 06 5pm-7pm Cost: Please contact us for cost Mornington Community House Term 3 Program Acknowledgement to Country Contact Us Term 3 New Programs! All Knotted Up -Macramé 4 week program in creating your own macramé masterpieces. Selected Wednesdays 1.30pm-3.00pm Cost: $40 Are you looking to be involved in your local community? We are calling on individuals, community groups, volunteers, and local businesses to fill in an Expression of Interest (EOI) to run a program/activity or a community service from our new facility at Mornington Community House Get involved (03) 5975 4772 www.morningtoncommunityhouse.com.au [email protected] 3/91 Wilsons Road, Mornington 3931 /morningtoncommunityhouse The Mornington Community House acknowledges and pays respect to the Bunurong/Boon wurrung people, the traditional custodians of these lands and waters. Downsizing Connections Group Do you need guidance decluttering or downsizing? We are here to help. Tuesdays 1.30pm -3pm July 20 & August 17 Cost: $5 Anger Management A 4 week program learning strategies to respond to situations without anger. Bookings essential Program A 15 July & Program B 26 August Choose 9am, 10am or 11am Cost: Free Build your Confidence with your iPad/Tablet Build your confidence by learning the fundamentals of using your iPad or tablet. Bring your own device. Bookings essential Monday August 23 1pm-3pm Cost: Free

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Page 1: T e r m 3 Pr o g r am C o m m u n it y Ho u s e M o r n in

ContributeConnect Learn

Learn French A fun beginner level French language class.Tuesdays starting August 3 3.30pm-5.30pmCost: $100 for 7 classes

Chatty CaféHave a cuppa, connect and make newfriends at Chatty Café.Tuesdays 11am-12pmCost: Free

Cobra Self DefenceConfidence boosting and empowering selfdefence classes for women & girls.Bookings essentialFridays July 23 & 30, August 065pm-7pmCost: Please contact us for cost

MorningtonCommunity HouseTerm 3 Program

Acknowledgement toCountry

Contact Us

Term 3 New Programs!All Knotted Up -Macramé4 week program in creating your ownmacramé masterpieces.Selected Wednesdays 1.30pm-3.00pmCost: $40

Are you looking to be involved in your localcommunity? We are calling on individuals, communitygroups, volunteers, and local businesses tofill in an Expression of Interest (EOI) to runa program/activity or a community servicefrom our new facility at MorningtonCommunity House

Get involved

(03) 5975 4772

www.morningtoncommunityhouse.com.au

[email protected]

3/91 Wilsons Road, Mornington 3931

/morningtoncommunityhouse

The Mornington Community Houseacknowledges and pays respect to theBunurong/Boon wurrung people, thetraditional custodians of these lands andwaters.

Downsizing Connections GroupDo you need guidance decluttering ordownsizing? We are here to help.Tuesdays 1.30pm -3pmJuly 20 & August 17Cost: $5

Anger ManagementA 4 week program learning strategies torespond to situations without anger. Bookings essentialProgram A 15 July & Program B 26 AugustChoose 9am, 10am or 11am Cost: Free

Build your Confidence with youriPad/TabletBuild your confidence by learning thefundamentals of using your iPad or tablet.Bring your own device. Bookings essentialMonday August 23 1pm-3pmCost: Free

Page 2: T e r m 3 Pr o g r am C o m m u n it y Ho u s e M o r n in

More New Programs!

Mighty Good Men We are a group of men talking aboutour roles and common challenges menface in life. Come and share yourexperiences with us.Thursdays August 5 & September 91pm-3pmCost: Free

Writers GroupJoin a group of budding writers! Shareyour passion and creativity with like-minded writers and storytellers. Newmembers are welcome! Fridays 7pm-9pm Cost: $3 each session

Literacy SupportWe offer student-led sessions toincrease your literacy and numeracyskills. With one-on-one tutoring,increase your confidence through funand interactive ways of learning.Tuesdays Bookings essentialCost: Gold coin

Living Happy Mental Health - Peer Support GroupLiving with a mental illness doesn'thave to be a lonely journey. We are asupportive group sharing our journeysand experiences. Tuesdays 1-3pmCost: Gold coin

Spanish CuppaWhether you are fluent or a beginner,come aboard “the experience oflearning languages!”Thursdays 4pm Bookings essentialCost: $140 for 10 sessions

Pins N NeedlesMeet and chat with other people whileknitting or crocheting for Knit One GiveOne (KOGO) and other charity groups. Wool and patterns are provided.Wednesdays 11amCost: Gold coin

Book ClubHave you always wanted to start orjoin a book club? Get together andhave a meaningful discussionaround books, diving a bit deeperinto their content. Bookings essentialFirst Thursday of every month7pmCost $10

Art TherapyExpress your emotions, thoughts andfeelings with Art Therapy. No artistictalent is required.Thursdays 11am -1pmBookings essentialCost: $5 initial - gold coin ongoing

Meditation Take the time to find balance andimprove your wellbeing throughSahaja Yoga meditation. Tuesdays - 7pm-8.30pmCost: Free

Journal Writing for Mindful LivingThis is a step-by-step self reflectivejournal workshop. Learn to embraceyour emotions through the powerfulprocess of writing.Thursday August 5 2.30pm & 6pmCost: $10

Connect Learn Contribute

Chair YogaA gentle form of yoga that can bedone while sitting.Bookings essentialMonday 4pm, Tuesday 9.30am,Wednesday 9.30am

Hatha YogaHelp improve balance and flexibilitywhile creating a sense of calm.Monday 5pm, Tuesday 12pm & 5pm

Yin yogaSlow-paced yoga to help increase circulation and improveflexibility.Monday 6pm

PilatesLow-impact exercises to help improve posture andflexibility.Tuesday 6pm & Wednesday 10.30am

Gentle Hatha-MindfulnessA carefully guided practice staying present and aligningour breath with movement. Tuesday 10.30am

Carers Support A safe space to discuss, connect andshare experiences as a carer. 2nd Thursday of the month 10am-12pmCost: $3 per session

New!

Drawing for relaxationRelax and become mindful whilelearning the basic tools for drawing. Bookings essentialTuesdays 1.30pm-3.30pmCost: $20 for the term

New!Roving RefillsRoving Refills provides mobile refills ofeco-friendly personal care productsand detergents. BYO emptycontainers.Tuesday August 17 11.30am-1.30pm

New!

Please refer to website for additional equipmentrequired for the programs below

Cost for all programs above$12 per session$50 for 5 sessions$100 for 10 sessions