swedish massage slide
TRANSCRIPT
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OBJECTIVESOBJECTIVESWhat is Swedish Massage?
Who, When and Where was it founded?How It Works?
What are the Benefits of Massage?
Research & General Acceptance
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What is Swedish Massage?What is Swedish Massage?
- A variety of techniques specifically designed torelax muscles by applying pressure to them againstdeeper muscles and bones, and rubbing in the samedirection as the flow of blood returning to the heart.
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-The person to be
massaged lies on amassage table and isdraped with a towel orsheet. It is a full-bodymassage treatment,except in areas that arecontraindicated.Aromatic, unscented oil
or lotion is used tofacilitate the massagemovements. Eachsession last 30-60minutes. Depending onthe clients preferences.
http://images.google.com/imgres?imgurl=http://www.1massagestore.com/media/catalog/product/cache/1/image/5e06319eda06f020e43594a9c230972d/4/_/4_sheet_set_main.jpg&imgrefurl=http://www.1massagestore.com/massage-table-sheet-set-4-flat-sheets-2-face-cradle-cover.html&usg=__Fyf4sl8oJ1xByq_HPtlx-enQ0tA=&h=414&w=500&sz=17&hl=en&start=50&um=1&tbnid=TTiV6NzOrC2pMM:&tbnh=108&tbnw=130&prev=/images?q=Towel+or+sheet+for+massage;+images&ndsp=18&hl=en&rlz=1R2SKPB_enUS340&sa=N&start=36&um=1http://images.google.com/imgres?imgurl=http://www.dianelotions.com/images/Cat_Massage_Lotion_350.jpg&imgrefurl=http://www.dianelotions.com/shop/listcats.asp&usg=__0iIxteJQPBi5VXCkMHFrsh17R20=&h=361&w=350&sz=27&hl=en&start=5&um=1&tbnid=_TTJ50jSAmV_ZM:&tbnh=121&tbnw=117&prev=/images?q=Aromatic;+unscented+oil;+lotion+for+massage;+images&hl=en&rlz=1R2SKPB_enUS340&sa=G&um=1http://images.google.com/imgres?imgurl=http://www.sanclementesoaps.com/wp-content/themes/scs/images/store/bath-and-massage-oil-large.jpg&imgrefurl=http://www.sanclementesoaps.com/store/online-store&usg=__4E6by8CPd1GFIhbva1PQuWgiJoo=&h=440&w=660&sz=103&hl=en&start=9&um=1&tbnid=OhmsvoOH_wzrLM:&tbnh=92&tbnw=138&prev=/images?q=Aromatic;+unscented+oil;+lotion+for+massage;+images&hl=en&rlz=1R2SKPB_enUS340&sa=G&um=1 -
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Per-HenrikLing (1776-1839), Fatherof Swedishgymnastics
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Who is Per-Henrik Ling?
1776, a Swedish medical-gymnastic practitioner, creditedwith the developing of the techniques of SwedishMassage
1790s, suffered from rheumatism but restored his bodilyhealth thru daily disciplines of fencing and gymnastics
Medical Gymnastics, defined as gymnastics applied to thetreatment of disease, consist of active, duplicated andpassive movements which later became known as
Swedish Movement System.1813, he finally receives support from the Swedish
government, the Royal Gymnastic Institute was openedfor the training of gymnastic instructors.
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5 Basic Techniques1. Effleurage most common stroke, free-flowing andgliding towards the heart, tracing the points of the bodyusing the palm of one or both hands; oil is applied with
this stroke to begin the first stage of massage, apply lightor medium constant pressure; used to warm-up themuscles, relax the body, calm the nerves, improve bloodcirculation and heart function improves lymphaticdrainage.
http://images.google.com/imgres?imgurl=http://www.wonderhowto.com/screengrabs/633366453137940000.jpg&imgrefurl=http://www.wonderhowto.com/how-to-neck-massage/&usg=__I18GiBhdIx87bQaKl9SeVTd13lo=&h=68&w=90&sz=2&hl=en&start=340&um=1&tbnid=qF4I0dD5Cmt7HM:&tbnh=59&tbnw=78&prev=/images?q=effleurage+massage;+images&ndsp=18&hl=en&rlz=1R2SKPB_enUS340&sa=N&start=324&um=1http://images.google.com/imgres?imgurl=http://www.bodysynergy.org.uk/pix/back256x.jpg&imgrefurl=http://www.bodysynergy.org.uk/therapeuticmassage.htm&usg=__XbCKDh8V0ummy4Hp9zX6-7d0K14=&h=171&w=256&sz=7&hl=en&start=260&um=1&tbnid=DVySMljiVBWSmM:&tbnh=74&tbnw=111&prev=/images?q=effleurage+massage;+images&ndsp=18&hl=en&rlz=1R2SKPB_enUS340&sa=N&start=252&um=1http://images.google.com/imgres?imgurl=http://www.sportsinjuryclinic.net/cybertherapist/front/foot/plantarfasciitis/foot_top_effleurage.jpg&imgrefurl=http://www.sportsinjuryclinic.net/cybertherapist/front/foot/plantarfasciitis/plantarmassage.php&usg=__zXTzzVFtbBh5KY-YrXShCQ5QtYg=&h=180&w=180&sz=44&hl=en&start=201&um=1&tbnid=Da88V8HwOEvJQM:&tbnh=101&tbnw=101&prev=/images?q=effleurage+massage;+images&ndsp=18&hl=en&rlz=1R2SKPB_enUS340&sa=N&start=198&um=1http://www.sportsinjuryclinic.net/gallery/sportsmassage/frontleg/quad_effleurage2.jpghttp://images.google.com/imgres?imgurl=http://multijetspa.com/images/products/system/effleurage.gif&imgrefurl=http://multijetspa.com/products/systems/trio.asp&usg=__Byo2BE4DmTDr2kcg27Yr9F62f-o=&h=244&w=150&sz=15&hl=en&start=38&um=1&tbnid=8M0wnurp1gT9vM:&tbnh=110&tbnw=68&prev=/images?q=effleurage+massage;+images&ndsp=18&hl=en&rlz=1R2SKPB_enUS340&sa=N&start=36&um=1 -
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5 Basic Techniques2. Petrissage resembles kneading dough; involves
lifting, rolling and squeezing the flesh under orbetween the hands. Designed to release muscle
tension, improve blood flow and increase lymphaticdrainage.
http://images.google.com/imgres?imgurl=http://www.sportsinjuryclinic.net/cybertherapist/front/foot/plantarfasciitis/foot_pettrissage2.jpg&imgrefurl=http://www.sportsinjuryclinic.net/cybertherapist/front/foot/plantarfasciitis/plantarmassage.php&usg=__zyVVH2bsl_WE0gy2dbewHtqHBIg=&h=180&w=180&sz=48&hl=en&start=138&um=1&tbnid=WDTlW0IWLxzRZM:&tbnh=101&tbnw=101&prev=/images?q=petrissage+massage;+images&ndsp=18&hl=en&rlz=1R2SKPB_enUS340&sa=N&start=126&um=1http://images.google.com/imgres?imgurl=http://www.sportsinjuryclinic.net/gallery/sportsmassage/backleg/calf-stripping1.jpg&imgrefurl=http://www.sportsinjuryclinic.net/sports_massage/7_calf_muscles.php&usg=__vE3f_MmUycMvIyY4ywwL5Fq5uqQ=&h=150&w=200&sz=14&hl=en&start=77&um=1&tbnid=pGJfV5kNSE4rdM:&tbnh=78&tbnw=104&prev=/images?q=petrissage+massage;+images&ndsp=18&hl=en&rlz=1R2SKPB_enUS340&sa=N&start=72&um=1http://images.google.com/imgres?imgurl=http://www.sportsinjuryclinic.net/gallery/sportsmassage/calf_massage_4.jpg&imgrefurl=http://www.sportsinjuryclinic.net/cybertherapist/back/backlowerleg/tightcalf/calfmassage.php&usg=__z4UIxI7TWLkgjQYNLOvtUg1Qyhk=&h=150&w=150&sz=5&hl=en&start=56&um=1&tbnid=8omU20Cc1HjztM:&tbnh=96&tbnw=96&prev=/images?q=petrissage+massage;+images&ndsp=18&hl=en&rlz=1R2SKPB_enUS340&sa=N&start=54&um=1http://images.google.com/imgres?imgurl=http://www.dusitasuites.com/images/massage/picm001.gif&imgrefurl=http://www.dusitasuites.com/massage_service.html&usg=__rl8WrAXnsjl-61RFdStguGaks2w=&h=175&w=155&sz=15&hl=en&start=72&um=1&tbnid=2K46tm2iWyDVmM:&tbnh=100&tbnw=89&prev=/images?q=petrissage+massage;+images&ndsp=18&hl=en&rlz=1R2SKPB_enUS340&sa=N&start=54&um=1http://images.google.com/imgres?imgurl=http://i2.ytimg.com/vi/e8CmqSW3u1I/default.jpg&imgrefurl=http://www.youtube.com/watch?v=_LCMWumOJss&usg=__LkTBIT_V8ppTCjRFDgNM-x1fYOQ=&h=90&w=120&sz=3&hl=en&start=44&um=1&tbnid=95RwMWc3AoLjEM:&tbnh=66&tbnw=88&prev=/images?q=petrissage+massage;+images&ndsp=18&hl=en&rlz=1R2SKPB_enUS340&sa=N&start=36&um=1 -
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5 Basic Techniques4. Vibration MT gently shakes or trembles the flesh
with the hand or fingertips, then moves on toanother spot and repeats this stroke; Designed to
release muscle tension in small muscle areas, suchas those on the face or along the spine.
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5 Basic Techniques5. Tapotement (Tapping or Percussion) a quick choppy
rhythmic movement that has a stimulating or toningeffect. Cupping, hacking and pummeling are variations.
http://images.google.com/imgres?imgurl=http://www.power-therapeutic-massage.com/images/Swedish-Massage-Therapy.jpg&imgrefurl=http://www.power-therapeutic-massage.com/swedish-massage-therapy.html&usg=__5jEIM2TldgiJpKG7gYufQmmOZgk=&h=448&w=299&sz=87&hl=en&start=157&um=1&tbnid=1Cr9tVgyVWslxM:&tbnh=127&tbnw=85&prev=/images?q=Tapotement+massage;+images&ndsp=18&hl=en&rlz=1R2SKPB_enUS340&sa=N&start=144&um=1http://images.google.com/imgres?imgurl=http://www.jssm.org/vol6/n4/17/fig3.jpg&imgrefurl=http://www.jssm.org/vol6/n4/17/F3.htm&usg=__e5WfgBIitsiUf-Won0U0swnNICU=&h=384&w=264&sz=13&hl=en&start=1&um=1&tbnid=6MAIDib9G07cfM:&tbnh=123&tbnw=85&prev=/images?q=Tapotement+massage;+images&hl=en&rlz=1R2SKPB_enUS340&sa=G&um=1 -
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Preparations1.Massage Surface: Professional Massage Table or any firm
but well-padded surface.
2.A clean sheet to cover the part of the body that is not
massaged.3.Cushions: Essential, to prevent lower back pain. May beplaced under the head and knees.
4.Oils: Base oil should be a vegetable oil, cold pressed,unrefined, and free of additives; these contain
nutrients, vitamins and minerals in addition to fattyacids. They do not clog the pores. Add essential oilsfor therapeutic effect and should be warmed in thehands before applied to the clients skin
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Precautions (Should not be given to patients w/
the following physical conditions)nausea, vomiting or diarrheaFeverBroken bones, fractures, dislocations or severe
sprainsContagious diseasesOpen or unhealed sores or woundsBody areas that are inflamed, swollen or bruised
Varicose veinsRecent surgerySevere pain, jaundice, frostbite, kidney disease
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Some more precautions...Large herniasHaemorrhagingTorn ligaments, tendons or muscles
High blood pressure or heart problemsCertain kinds of cancerHistory of phlebitis or thrombosis (patients may have
blood clots that may become dislodged & travel to
the lungs, w/ potentially fatal results.)Drug treatment w/ blood thinners (medications
increase the risk of bleeding under the skin.)
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Side EffectsA.Intense Massage may increase the
risk of injury to the body.
B.Vigorous Massage muscle pain,such injuries as bleeding in the liveror other vital organs and the
dislodgement of blood clots.
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Who should consider Swedish Massage?
Stressed people and anyone can benefit fromSwedish Massage; especially those who havemuscle soreness and poor circulation
If you experience back pains or sore musclesIf youre a person who likes more pressure during
massage, Swedish Massage may not be right foryou
Check in, fill out paperwork, and be pampered
$65.00 for 55 minutes
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Benefits of Swedish Massage Improves and increases blood circulation and the flow of tissue fluid
(Lymph) Improves lymphatic drainage Improves breathing, assist the flow of nutrients & oxygen to tissues
Lowers the heart & pulse rateDetoxify the body systemsAssist weight lossPromotes nourishment, repairs and renewal of skinSoothes and relax nerves
Relieves stress / release emotional tensionRelieves pain in certain conditionsRelax mind and body deeplyGives pleasureCreates a feeling of well-being
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Research & General AcceptanceGains acceptance from the medical community as a
complementary treatment
Studies have shown that massage can relax the body,decrease blood pressure, heart rate, reduce stress anddepression.
Provides symptomatic relief for many chronic diseases
Many doctors now prescribe massage therapy assymptomatic treatment for headache, facial pain,carpal tunnel syndrome, arthritis and chronic andacute conditions, stress and athletic injuries.
Many insurance companies reimburse patients forprescribed massage therapy
As of 2000, Medicare and Medicaid do not pay for thisform of alternative treatment
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Training & Certification58 training programs and counting accredited by the
Commission for Massage TherapyAccreditation/Approval in the USA
Provide a minimum of 500 hours of massage training.Certified therapist have graduated & passed the nationalcertification examination
They are also required to participate in continuingeducation programs to keep their skills current.
Several national associations for MT in the US, includingAMTA & the National Association of Nurse MassageTherapist, contact these organizations for referral tolocal certified therapist
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Resources/Books/Periodicals/OrganizationsBeck, Theory and Practice of Therapeutic Massage 4th ed.
Claire, Bodywork: What type of Massage to Get and, Howto Make the Most of it.
Trotter, Hepatic Hematoma after Deep Tissue MassageAmerican Massage Therapy Association,
http://www.amtamassage.org
National Association of Nurse Massage Therapist
National Certification Board of Therapeutic Massage andBodywork
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Until next timeUntil next time
Thank you so
much!