Surviving the ‘SuperMarket’:Mission iMpossible

“ keep a lookout for the term, ‘KORTING‘. It means dIscount! :D”

Ottavia Burzi , Denise Yam , Guang Yang , Antonio Reyes Lua , Ashish Loomba , Ganesh Vishwanathan.

Alexandros Vasileiadis, Lie Thewessem, C 1000, Shoppers at C 1000and last but not the least GOOGLE TRANSLATOR

For the year 2013

made By

special thanks to

Surviving the ‘Supermarket’:Mission Impossible

HOW TO USE THIS BOOK

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Title page number

Dutch equivalentitem / product name

Item / product name - Dutch equivalentBrand nameshop name

IMAGE

CONTENT

Fruits & Vegetables

Condiments & Sauces

Herbs & Spices

Dairy Products

Meat & Seafood

Frozen & Canned Products

Baked Goods & Baking Products

Snacks

Beverages

Miscellaneous Groceries

Non Perishable Items

Cleaning Products

Personal Care

Medicines

Stationery

Nutrition Terminologies

Useful Instruments

Grocery Map

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13

15

24

27

30

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36

38

41

44

48

50

52

54

56

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FRUITS & VEGETABLES

6

VeGeTAbles

Asparagus

Broccoli

Carrots

Cauliflower

Celery

Corn

Cucumbers

Lettuce

Greens

Mushrooms

Onions

Pepper

Potatoes

Spinach

Zucchini

Tomatoes

Pumpkin

asperges

Broccoli

Wortelen

Bloemkool

selderij

maïs

komkommers

sla

Groenten

champignons

uien

peper

aardappelen

spinazie

courgette

tomaten

pompoen

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8 FRUiTs

Apples

Avocados

Bananas

Berries

Cherries

Grapefruit

Grapes

Kiwis

Lemons / Limes

Melon

Nectarines

Oranges

Peaches

Pears

Plums

appels

avocado

Bananen

Bessen

kersen

Grapefruit

druiven

kiwi’s

citroenen / limoenen

meloen

nectarines

sinaasappelen

perzik

peer

pruimen

CONDIMENTS & SAUCES

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ConDiMenTs & sAUCes

Jam / Jelly - Jam / MarmeladeBrand: c 1000shop: c 1000

Tomato Sauce - TomatensausBrand: Grand Italia

shop: c 1000

Ketchup - KetchupBrand: c 1000shop: c 1000

Mustard - MosterdBrand: c 1000shop: c 1000

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ConDiMenTs & sAUCes

Mayonnaise - Mayonaise / Fritessaus

Brand: c 1000shop: c 1000

Pasta Sauce - PastasausBrand: Grand Italia

shop: c 1000

Yogurt + Mayonnaise - YogonaiseBrand: c 1000shop: c 1000

* for the adventurous, or when you cannot decide which to use.

Curry - CurryBrand: c 1000shop: c 1000

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ConDiMenTs & sAUses12

BBQ sauce

Gravy

Honey

Hot sauce

Salad dressing

Salsa

Soy sauce

Steak sauce

Syrup

Worcestershire sauce

Vinegar

BBQ saus

Jus

honing

hete saus

salade dressing

salsa

sojasaus

Biefstuk saus

siroop

Worcestershire sauce

azijn

SPICES & HERBS

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spiCes & HeRbs14

Basil

Black pepper

Cilantro

Cinnamon

Garlic

Ginger

Mint

Oregano

Paprika

Parsley

Red pepper

Salt

Vanilla extract

Basilicum

Zwarte peper

koriander

kaneel

knoflook

Gember

munt

oregano

paprika

peterselie

rode peper

Zout

Vanille-extract

DAIRY PRODUCTS

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bUTTeR

product on topDiet Butter - Dieet Boter

Brand: Becelshop: c 1000

product at the bottomLight Butter - Light Boter

Brand: Becelshop: c 1000

Normal Butter - Boter / Roomboter

Brand: c 1000 / campinashop: c 1000

Other Products: Margarine - Margarine

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CHeese

Types of Cheese:

Bleu cheese

Cheddar

Cottage cheese

Cream cheese

Feta

Goat cheese

Mozzarella

Parmesan

Provolone

Ricotta

Sandwich slices

Swiss

Blauwe kaas

cheddar

kwark

roomkaas

feta

Geitenkaas

mozzarella

parmezaanse

provolone

ricotta

sandwich plakjes

swiss

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CHeese

Age of Cheese

Young - Jong

* The older the cheese, the more expensive it is!

Extra Mature - Extra Belegen

Semi Mature - Jong Belegen

Old - Oud

Mature - Belegen

Extra Old - Extra Oud

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CReAM

Sour cream

Whipped cream

Creme Fraiche

Chip Dip

Zure room

slagroom

creme fraiche

chip dip

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eGGs

Egg - Eieren | Brand: c 1000 | shop: c 1000

Medium Egg

Large Egg

Extra large Egg

Free range chicken Egg

middle eieren

Groot eieren

Zeer groot eieren

scharrelen kippen eieren

Sizes of Egg

the size of the egg can be found at the highlighted location.

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MilK

Other Types

Fresh milk

Raw Milk

Condensed Milk

Versemelk

rauwe melk

Gecondenseerde melk

Skimmed Milk - Magere MelkBrand: c 1000shop: c 1000

Low-fat Milk - Halfvolle Melk

Brand: c 1000shop: c 1000

Full Cream / Whole Milk - Volle Melk

Brand: c 1000shop: c 1000

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Creamy Chocolate Milk - Romige Chocolade Melk

Brand: c 1000shop: c 1000

Goat milk - Geitenmelk

Brand: melkunieshop: c 1000

Chocolate Milk - Chocolade Melk

Brand: c 1000shop: c 1000

(Fresh) Buttermilk - (Verse) Karnemelk

Brand: c 1000shop: c 1000

Low-fat Chocolate Milk - Halfvolle Chocolade Melk

Brand: c 1000shop: c 1000

MilK22

YoGURT

Low Fat Yogurt

Half Yogurt

Full Yogurt

magere Yoghurt

halfvolle Yoghurt

Volle Yoghurt

(Peach Flavor)Yogurt - Yoghurt

(Raspberry Flavor)Brand: c 1000shop: c 1000

(Strawberry Flavor)

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Other Types

MEAT AND SEAFOOD

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MeAT

Bacon

Beef

Chicken

Ground beef

Ham

Hot dogs

Pork

Turkey

Sausage

Lamb

Veal

spek

rundvlees

kip

Gehakt

ham

hotdogs

Varkensvlees

kalkoen

Worst

lamsvlees

kalfsvlees

Bakbacon (Thick Slice) - Bakbacon (Dikke Plak)Brand: c 1000shop: c 1000

* ‘Vlees‘ means meat, so if you see ‘vlees‘-something, it is related to meat!For example, vleesjus - meat gravyvleeskruiden - meat seasoning.

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seAFooD26

Crab

Lobster

Mussels

Oysters

Salmon

Shrimp

Tilapia

Tuna

krab

kreeft

mosselen

oesters

Zalm

Garnalen

tilapia

tonijn

FROZEN & CANNED PRODUCTS

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FRoZen iTeMs

Pizza Pasta - Pizza PastaBrand: ristoranteshop: c 1000

* Trust the Italian: Pasta should NOT be used as a pizza topping!

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Burritos

Fish sticks

Fries

Tater tots

Ice cream

Juice concentrate

Pizza

Pizza Rolls

Popsicles

Sorbet

Burritos

Vissticks

fries

aardappelkoekjes

Ijs

sap concentraat

pizza

pizza rolls

Ijslolly

sorbet

CAnneD FooD 29

Applesauce

Chunky apple sauce

Baked beans

Bouillon cubes

Broth

Olives

Soup / Chili

Fruit

Vegetables

appelmoes

appelcompote

Gebakken bonen

Bouillonblokjes

Bouillon

olijven

soep / chili

fruit

Groenten

* If you dont like veggies, try having the applmoes ( applesauce)

BAKED GOODS &BAKING PRODUCTS

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bAKeD GooDs

Brown Bread - Bruin BroodBrand: c 1000shop: c 1000

Cheese Croissant - KaascroissantBrand: local Brand

shop: c 1000

* these are part of a typical dutch Breakfast! please try it once!

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Bagels

Croissants

Buns / Rolls

Cake / Cookies

Donuts / Pastries

Bagels

croissants

Broodjes

cake / cookies

donuts / Gebakjes

bAKeD GooDs32

Fresh bread

Pie

Pita bread

Sliced bread

Wheat bread

Whole-wheat bread

Multigrain bread

English muffins

Ready-bake breads

Vers brood

taart

pita brood

Gesneden brood

tarwebroood

Volkorenbrood

meergranenbrood

engels muffins

Voorgebakken brood

* make sure to try stroopwafels! It’s a dutch specialty

bAKinG pRoDUCTs 33

Baking powder / Soda

Bread crumbs

Cake / Brownie mix

Cake icing / Decorations

Chocolate chips / Cocoa

Flour

Sugar

Sugar substitute

Yeast

Bakpoeder / soda

Broodkruimels

cake / Brownie mix

cakeglazuur / decoraties

chocolate chips / cacao

Bloem

suiker

suiker substituut

Gist

SNACKS

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snACKs

Airy Crackers - Luchtige CrackersBrand: c 1000shop: c 1000

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Candy / Gum

Cookies

Dried fruit

Granola bars / Mix

Nuts / Seeds

Oatmeal

Potato / Corn chips

Pretzels

Tortillas

snoep

koekjes

Gedroogde vruchten

mueslirepen / mix

noten / zaden

havermout

potato / maïs chips

Zoute krakelingen

tortillas

BEVERAGES

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beVeRAGes 37

Beer

Club soda / Tonic

Champagne

Gin

Fruit juice

Lime juice

Red Wine / White Wine

Rum

Soda pop

Sports drink

Whiskey

Vodka

Bier

sodawater / tonic

champagne

Gin

Vruchtensap

limoensap

rode Wijn / Witte Wijn

rum

frisdrank

sportdrank

Whiskey

Wodka

* all beers are good! (But some are better than others)

MISCELLANEOUS GROCERIES

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MisCellAneoUs GRoCeRies

Hagelmix(Pure & White)Brand: c 1000shop: c 1000

Cooking Oil - Frituurolie

Brand: c 1000shop: c 1000

Chocoladehagel(Pure)

Brand: c 1000shop: c 1000

Sunflower Oil - Zonnebloemolie

Brand: c 1000shop: c 1000

Sprinkles - Hagelslag(Milk Chocolate)

Brand: c 1000shop: c 1000

Frying Oil - Vloeibaar Frituurvet

Brand: c 1000shop: c 1000

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MisCellAneoUs GRoCeRies40

Cereal

Coffee / Filters

Ice Cubes

Instant potatoes

Lemon

Olive oil

Packaged meals

Pancake / Waffle mix

Pasta

Peanut butter

Pickles

Rice

Tea

Vegetable oil

cornflakes

koffie / filters

Ijsblokjes

Instant aardappelen

de citroen

olijfolie

Verpakte maaltijden

pannenkoek / wafel mix

pasta

pindakaas

augurken

rijst

thee

plantaardige olie

NON PERISHABLE ITEMS

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Paper towels - KeukenpapierBrand: pageshop: c 1000

product on topDrawstring Bags - Trekbandzakken

Brand: komoshop: c 1000

product in betweenGarbage Bags - VuilniszakkenBrand: c 1000shop: c 1000

product at the bottomPedal Bin Bags -

PedaalemmerzakkenBrand: c 1000shop: c 1000

42 non peRisHAble iTeMs

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Aluminum foil

Napkins

Non-stick spray

Plastic wrap

Freezer bags

Wax paper

Tissue Paper

aluminiumfolie

servetten

non-stick spuiten

plasticfolie

diepvrieszakken

Vetvrij papier

papieren handdoeken

non peRisHAble iTeMs

CLEANING PRODUCTS

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CleAninG pRoDUCTs

Dishwasher Cubes - VaatwastablettenBrand: c 1000 / dreftshop: c 1000

Dishwasher Liquid Soap - AfwasmiddelBrand: dreft / c 1000

shop: c 1000

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CleAninG pRoDUCTs

All Purpose Cleaner - Alles ReinigerBrand: andy / White reus / c 1000shop: c 1000

Detergent - WasmiddelBrand: robijn / omo / ariel / robijn / c 1000

shop: c 1000

Multi Cleaner - Multi ReinigerBrand: Glassex / c 1000

shop: c 1000

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CleAninG pRoDUCTs 47

Air freshener

Bathroom cleaner

Bleach

Garbage bags

Mop head

Vacuum bags

Sponges

Scrubbers

luchtverfrisser

Badkamer reiniger

Bleekmiddel

Vuilniszakken

Zwabber

Vacuümzakken

sponzen

Wassers

* don’t use dish washing soap for your clothes!

PERSONAL CARE

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peRsonAl CARe

Antiperspirant / Deodorant

Bath soap / Hand soap

Condoms

Cotton swabs / Balls

Facial cleanser

Facial tissue

Floss

Hair gel / Spray

Lip balm

Moisturizing lotion

Mouthwash

Razors / Shaving cream

Shampoo / Conditioner

Sunblock

Toilet paper

Toothpaste

Vitamins / Supplements

anti-transpirant / deodorant

Bad zeep / handzeep

condooms

Wattenstaafjes / Ballen

Gezichtsreiniger

Gezichtsweefsel

flosdraad

haargel / spray

lippenbalsem

Vochtinbrengende lotion

mondwater

scheermessen / scheerschuim

shampoo / conditioner

sunblock

toiletpapier

tandpasta

Vitaminen / supplementen

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MEDICINES

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MeDiCines 51

Allergy

Antibiotic

Antidiarrheal

Aspirin

Antacid

Band-aids / Medical

Cold / Flu / Sinus

Pain reliever

allergie

antibioticum

diarree-remmer

aspirine

antacidum

Band-aids / medisch

koude / Griep / sinus

pijnstiller

STATIONERY

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sTATioneRY 53

CDRs / DVDRs

Notepad / Envelopes

Glue

Tape

Printer paper

Pens

Pencils

Postage stamps

cdrs / dVdrs

Blocnote / enveloppen

lijm

Band

printerpapier

pennen

potloden

postzegels

NUTRITION TERMINOLOGIES

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nUTRiTionAl TeRMinoloGies

Nutritional Information

Serving

Calories

Protein

Carbohydrates

Of which, Sugars

Fats

Saturated (fat)

Monounsaturated fat

Polyunsaturated fat

Trans fat

Dietary fiber

Sodium

Recommended daily intake

Iron

Calcium

Kalium

Vitamin

Voedingswaarde

portie

energie

eiwitten

koolhydraten

Waarvan : suikers

Vetten

Verzadigd (vet)

enkelvoudig onverz

meervoudig onverz

transvet

Voedingsvezels

natrium

dagelijkse voedingsrichtlijn

Ijzer

calcium

potassium

Vitamine

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USEFUL INSTRUMENSTS

Keep a lookout for Bottle Recycling Stations (Inname Lege Flessen) outside the supermarkets. You can return plastic / glass bottles and in return you get 10 cents for plastic bottles and 25 cents for glass bottles.

If the price of the product is not clear, the Price Checking Machine can be used.

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GROCERY MAP

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* ‘ALDI’ & ‘LIDO‘ are the cheapest, but the products found are limited

* a few supermarkets like JUMBO, C 1000, Albert Heijn are open till 22:00 (10:00 p.m.), while the rest close at 18:00 (06:00 p.m.)

* on Sundays, everything closes by 18:00 (06:00 p.m.)

TU DELFT

- hoW to dIstInGuIsh mIlk and Goat mIlk?

- knoW WhIch kInd of cheese Is to Your taste more?

- hoW manY kInds of dIsh WashInG products are there?

- apple sauce or apple Jam?

© 2013

We’ll tell You!