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SUPER YOGA THE ULTIMATE FORMULA FOR TRANSFORMATION

The primal power of yoga may reveal itself in fascinating ways. Stories of its origin and master teachers are legendary. It is the super conscious relationship which is attained while performing postures and meditations that gives yoga its divine power. A hidden access doorway opens via the subconscious - super-conscious; activated when higher channels are opened, new gateways open giving birth to the ‘chrysalis’ transformation. The soul is now awakened.

The science of yoga is an evolutionary art form which can empower, heal, transform and enlighten. In yoga, the whole system was considered to be limbs of the tree or a ladder, the symbolic Jacob Ladder. This is no ordinary tree, it is the tree of life, all creation and the relationships that we have with this world.

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What Is Super Yoga?In Super Yoga the super highway to energy heaven opens. A higher more subtle nerve flow opens through the energy circuitry. Because of increased energy flows to the brain, it infuses permutations in the frontal lobe, increasing neural activity and synchronicity in the brain hemisphere. You are more alive, aware, and you are more awakened. You begin to have bodily sensations that confirm the profound process of the Super Yoga cycle, activating within you. You are stronger, exhibit boundless energy, have knowledge and are in tune with a creativity flow which seems to pour in from a higher realm.

With Super Yoga, a new harmonic frequency begins to manifest and correlate the DNA cellular codes which accelerate the evolutionary spiral. The energy system and neurochemistry opens the energy highways and channel flows into sequential synchronisation of the chakra points, which transforms regular yoga practice into Super Yoga. This consists of:

- Precise and powerful movements- Short and fast sequences for deep impact on the energy core- Postures held for 30 - 60 seconds- Easy movements to create a ‘star burst’ effect- Energy flow that opens quickly- A new relationship of the super-conscious mind with the body circuitry- A holographic approach where body, mind and spirit unite as one

Yoga is replaced with a new spirit of quantum tracks where the yoga becomes you.

Signs of the TimesWe need to have fast solutions to our life situations. This information age offers an inexhaustible amount of possible answers which usually overwhelms us, catapulting the masses into a spiral of confusion. Intensive stress cycles with social isolation create a warp effect on the brain and nervous system. There is a minimum of 100 - 250 fight or flight responses per day by each individual due to overstimulation. This depletes your energy reservoir each time, some to a greater or lesser degree. All lead to a negative spiral pattern.

If we can think more clearly we can think tank to drive us towards greater health, prosperity, sustainability and productivity. The simplicity of life can be a powerful formula to survive and succeed in the techno modern world. The all important Kundalini rising from the base centre is a powerful antidote to stress.

If one is able to maintain a super-conscious awareness in relation to the mind / body and environment, you are able to counteract the reaction response at the conception point. You maintain equilibrium. You feel peaceful and centred. Your energy reserve Kundalini keeps flowing up from the base centre.

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1A 2A 3A

Solar KriyaInhale as you move from 1A to 2A. Exhale from 2A to 3A. Posture is done in slow motion and timed perfectly with the rising and setting of the sun. This poses blasts open your energy channels, aura and magnetic field. It creates full activation in the solar channels for peak energy and vitality.

Sequence to Alleviate Stress and Build Personal Energy

You sow the seeds of your true self everyday by the power flow of your life force, which amps itself through your brain, nervous system, body and soul. Follow the sequence below or hold one pose. All poses are designed to create peak energy, emotional balance and to master the stress response.

THIRD EYE CENTERPituitary Glands / Hypothalamus

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Affects Adrenal Glands

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Root Center

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FearSubconscious

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Phoenix Requires long deep breathing. This lifts one from a lower state and raises the body-soul connection set point to a higher level of awareness.

Balance PoseUtilise a triple breath. Inhale for 3 and exhale for 3. Perform 1 - 3 breaths per side. This synchronises the nerve centres of the body and brain and is excellent for coordination and athletic practices.

Sky WarriorThis pose strengthens the personal projection between the present and future life path while integrating mind and body and the astral and physical planes together.

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Cobra with Lion BreathInhale through the nose and exhale out the mouth. Release the venom of negative emotions and energy.

Baby Pose Slow breathing. Meditate on the infinity loop from your heartbeat to the third eye point.

Monk Pose Journey to the centre of your being.

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Ark PoseUtilise fire breath, rapid nostril breathing. Powers up the vital centre and the heart centre.

Channel PoseUtilise fire breath, rapid nostril breathing. Visualise the solar and lunar channel opening and creating maximum flow.

Golden Bridge Create a bridge to your higher self. Hands are pressed firmly to circulate and expand the heart Lotus.

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Twin LotusThe classical full Lotus while in the Lotus kriya accelerates maximum benefits of the body to experience the self, and for the heart to open to the greatest level of fulfilment where desires and dreams manifest and come into fruition. The twin Lotus is a master level meditation, sacred to the Siddha lineage.

Super Yoga: Making the Divine ConnectionThere are optimum times and multitudes of opportunities in combining your yoga practice with your diet and lifestyle. Your whole life is a long time Sun Salutation to the spirit within you and the creation.

You are making the Divine Connection. Your attitude and awareness shifts into a higher consciousness or frequency. This Divine Connection changes from day to day. Sometimes you will feel more or less attuned to it. In silent meditation, listen to the inner voice of your soul contacting you. The main reason you are here is to make this Divine Connection to your highest self. Just thinking or imagining or reading a self-help book will not do it. You have to do the Divine work. It is a process.

May your soul experience the divine light of the eternal flame of the Holy Spirit and awaken in you.

Ong namo guru deva devi namo sohung akal.

The Super Yoga logo was envisioned by Babaji Maharaj, and a creative team of three artists. The lotus symbolises the purity of being, fulfilment and expanding wisdom. The star invokes good fortune, hope and divine guidance to one’s destiny. The sun radiates blessings of a happy life, vitality and longevity. It has mystic powers. If this logo is placed in your home or business, it will create an awesome flow of positive energy to yourself and others. If you wear this logo you will radiate and activate the highest human potential.

WRITTEN BY

BABAJI MAHARAJ BABAJI IS A MASTER IN THE LEGENDARY GOLDEN LINEAGE. HIS LIFE IS DEDICATED TO SHARING WISDOM WITH TRUE SEEKERS. HE IS THE FOUNDER OF THE OMATRIX CENTER, AN ONLINE UNIVERSITY WHICH OFFERS CONSULTATION AND TRAINING. FOR MORE INFORMATION, VISIT OMATRIXCENTER.COM

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