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Page 1: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

1 © 2012

Page 2: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

We owe all life on our planet to sunlightWe owe all life on our planet to sunlightOur health and well being are truly dependent on sunlight

Our ability to see is perfectly attuned to sunlight

This extraordinary light source makes plants grow and

2 © 2012

y g p glets the colours of our world radiate

Page 3: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Conventional indoor light sourcesproduce

o a yellow tinged light with low colourtemperature

o low colour renderingo a spectrum which differs significantly from

th t f t l li htthat of natural sunlighto we do not see the colours around us as

nature intended

3 © 2012

Page 4: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Beginning of artificial lightingg g g g

People have always lived and worked in the great outdoors and were continually exposed to natural sunlight, until the great American inventor Thomas Alva Edison p g gproduced a reliable long lasting source of light with electricity in 1879.

In December 1879 Edison‘s Menlo Park Laboratory in New Jersey, NY was the first complex on our planet which was electrically lighted.

4 © 2012

Page 5: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Birth of the incandescent light bulb

5 © 2012

Thomas Alva Edison in Menlo Park, New Jersey, NY

Page 6: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Light: food for our bodiesLight: food for our bodies

Each of our eyes contain about 137 million photoreceptors Thesemillion photoreceptors. These photoreceptions transform light into electrical impulses that are sent to the brain travelling to the visual cortex for the constructions of images, while others travel to the brains hypothalamus and affect our vital functions .

excerpt from “Light - Medicine of theFuture“ by Dr.Jacob Liberman, O.D., Ph.D.

6 © 2012

Page 7: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

optical part of visual nervethalamus

pineal glandenergetic part of visual nerve

pineal gland

vision bark

small brain

Most of the light enters our body through the eyes.One portion is used at the back of

© Life Energy Systems

One portion is used at the back of our head vision.The major part enters the center of our brain and is transferred to

7 © 2012

of our brain and is transferred to each and every cell of our body.

Page 8: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Full spectrum daylight improves our visibility and reading comfort

Reading under full spectrum light causes less strain to the eyesbecause it offers high contrast and reflects colours accurately

1. Make a test by reading under a full spectrum lamp

1. Make a test by reading under a full spectrum lamp

1. Make a test by reading under a full spectrum lamp

1. Make a test by reading under a full spectrum lampy g p p

1. Make a test by reading under a full spectrum lamp

1. Make a test by reading under a full spectrum lamp

• Make a test by reading under a full spectrum lamp

8 © 2012

Page 9: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

John Ott and the apple tree

In the early 1950s Walt Disney asked the well-known photographer d bi l i t J h Ott t k ti l fil f l iand biologist John Ott to make a time lapse film of apples growing

from the bud to the ripe fruit. It was to be used for a film “Secrets of life” released in 1957.

For time lapse photography it is important that the object does not move. As it was very windy, John Ott decided to put a glass box around the apples he wanted to photograph. After many weeks at the pp p g p yend of filming John Ott was surprised to discover that all other apples on the tree were looking great, had yellow/red colour and were juicy. But the apples he filmed in the glass box were small and looked pale and sicklyand sickly.

This was clear evidence about the importance of UV for the growth of plants because the glass filtered out most of the UV from theplants because the glass filtered out most of the UV from the sunshine. Our modern living today is not very different. We live in homes with Glass windows, work in modern offices with glass windows and drive automobiles with glass windows.

9 © 2012

Page 10: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

John Ott and the apple tree

Impact of UV-deficiency on plants

Window glass

© Life Energy Systems

10 © 2012

Page 11: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Pros and Cons of UV lightPros and Cons of UV light

Si th i ti f th l t i i d t b lb i 1879 b t ithdSince the invention of the electric incandescent bulb in 1879 we began to withdraw more an more behind the walls and windows and exposed ourselves to artificial light - which differs significantly from natural sunlight.

Looking at our homes, buildings and automobiles today, we discover that our modern life is not much different than the apples of John Ott in the glass box that keep us away from the essential parts of natural daylight which are so important for our well being.

During my travels to different European and North American countries I always discovered that in southern regions with plenty of sunshine we see more happy people with smiling faces -compared to the north with less sunshine.

11 © 2012

Page 12: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Pros and Cons of UV lightg

In our modern way of life, our skin is no more used to natural sunshine and the risk of getting sunburn on a vacation in a sunny place is high.sunburn on a vacation in a sunny place is high.

Dr. Jacob Liberman mentions in his book, “Light Medicine of the future” that for millions of year’s life evolved under the constant influence of sunlight. People have always felt andrecognised their connection with light. Its effectswere so profoundly obvious to ancient culturesthat they revered the sun as god, blessing itdaily for its gifts.

According to photo biologist Dr. John Ott, there are strong indications that UV light through the eyes stimulates the immune system. There is no question that UV light in large amounts is h f l h i t t it t di t Ott “lif ti t i t” th t i

y g

harmful; however in trace amounts, it acts according to Ott, as a “life supporting nutrient” that is highly beneficial.

12 © 2012

Page 13: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Pros and Cons of UV light

We should also consider that in the last hundred years, we have polluted our atmosphere to such an extent that it is partly not able to perform a healthy filter function against harmful short waves that are coming down to the surface of our planet.

With the development of artificial full spectrum light, with small traces of UVA , UVB and g , ,having a spectrum, colour temperature and colour rendering close to that of sunlight, we are able to have indoor lighting beneficial forare able to have indoor lighting beneficial for our well being.

13 © 2012

Page 14: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

SAD - Seasonal Affective Disorder

Dr. Norman Rosenthal identified the symptoms of SAD in 1981

o drastic mood fluctuationso drastic mood fluctuationso increased need for sleepo low energy levelo excessive eatingo excessive eatingo increase in weight

(Excerpt from “Winter Blues” Norman E Rosenthal M D )(Excerpt from Winter Blues – Norman E. Rosenthal, M.D.)

14 © 2012

Page 15: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Estimated SAD and Sub-syndrome SAD at different latitudes

Latitude SAD Sub-SAD

45°-50° 10.2% 20.2%Washington, Montana, N. Dakota,Minnesota, N. Michigan, Maine,S. Quebec, S. Ontario, Manitoba,

40°- 8% 17 1%

Saskatchewan, Alberta and BC

Oregon Idaho Wyoming S Dakota40 -45°

8% 17.1%Oregon, Idaho, Wyoming, S. Dakota,Nebraska, Iowa, N. Indiana, Ohio,Massachusetts, Wisconsin, New York,Pennsylvania, Vermont, Connecticut,New Hampshire, Rhode Island,New Jersey

15 © 2012

Page 16: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Estimated SAD and Sub-syndrome SAD at different Latitudes

Latitude SAD Sub-SAD

35°-40° 5.8% 13.9%N. California, Nevada, Utah, KansasColorado, Oklahoma, S. IllinoisMissouri, Tennessee, Kentucky,

30°- 3 6% 10 6%

W. Virginia, Maryland, N. CarolinaWashington D. C, Delaware,

S California Arizona New Mexico30 -35°

3.6% 10.6%S. California, Arizona, New Mexico,Texas, Arkansas, Louisiana, Alabama,Mississippi, Georgia, S. Carolina

It is estimated that nearly 25 million people in The United States alonefeel the effects of this disorder called “Seasonal Affective Disorder”

16 © 2012

feel the effects of this disorder called Seasonal Affective Disorder

Page 17: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Analysis of sunlight wavelengths measured in nanometres

17 © 2012

Page 18: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Analysis of sunlight wavelengths measured in nanometres

The UV parts are approximately:

UVA – 5.4%UVB – 1.2%UVC – 0 4%UVC 0.4%

The light intensity of sunshinein summer months can bearound 100,000 LUX

18 © 2012

Page 19: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Wavelength of sunshine in nanometres

Sunlight is composed of variety of energies that are transmittedto our planet in form of electromagnetic waves.

Only a small portion of these waves actually reaches the earth’ssurface including the UV, the colours of the rainbow from violetto red and the infraredto red and the infrared.

UVC 100 290 Nm green 495 570 NmUVC 100 – 290 NmUVB 290 – 320 NmUVA 320 – 380 Nmviolet 380 – 440 Nm

green 495 – 570 Nmyellow 570 – 595 Nmorange 595 – 625 Nmred 625 – 700 Nm

blue 440 – 495 Nm infrared ( short ) 700 – 4000 Nm

19 © 2012

Page 20: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Colour Rendering Index ( CRI )

is a measure of the ability of the light source to reproduce the true colours of objects being lit by the source expressed in percent. So a CRI of 96 means 96 % .

The best possible rendition of colours is specified by a CRI of 100 .The higherthe CRI, the more natural the colours of objects appear.

The CRI is especially important when evaluating fluorescent light sources because they have a wide range of CRI from 65 to 96.For example triphosphor fluorescent lamps have a CRI of around 85For example triphosphor fluorescent lamps have a CRI of around 85.

Instantdaylite® fullspectrum fluorescent lamps have a CRI of 96 and higher.

20 © 2012

Page 21: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Colour temperature ( Kelvin )

This refers to the colour appearance of the light.

The colour temperature of lamps creates the mood of the space around and canThe colour temperature of lamps creates the mood of the space around and can influence the viewing of colours of various objects and work performance.This apparent colour of light source is measured in Kelvin (K).

Natural daylight has 5800 Kelvin being a blue/white light .A low colour temperature corresponds to “warm” or red yellow appearance like incandescent lamps at 2800 Kelvin or candle light at 1850 Kelvinlike incandescent lamps at 2800 Kelvin or candle light at 1850 Kelvin.

21 © 2012

Page 22: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Colour temperature

Candle light 1850 KCandle light 1850 KIncandescent light bulb 2800 KStandard fluorescent lamps 2700 - 3500 KCool white fluorescent lamps 3800 4100 KCool white fluorescent lamps 3800 - 4100 KNoon daylight 5500 - 5800 KFull spectrum fluorescent lamps 5500 - 5800 KBlue sky 10000 12000 KBlue sky 10000 -12000 K

22 © 2012

Page 23: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Standard white fluorescent tube

In our homes and offices we mostlyuse incandescent light bulbs orgfluorescent tubes with low colourtemperature and low CRI.

The spectrum of these lamps issignificantly incomplete and differentfrom that of natural sunshine.All colours under such a light willlook yellowish and reddish.

23 © 2012

Page 24: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

How can we meet this challenge ?

24 © 2012

Page 25: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Full spectrum Instantdaylite® tubes

The UV parts are:The UV parts are:

UVA – 4,0% UVB – 0,4%UVB 0,4%UVC – 0,0%

25 © 2012

Page 26: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Spectral comparison p p

Daylight Instantdaylite® Conventional tubesDaylight Instantdaylite® Conventional tubesColour rendering index (CRI) 99 96 83Colour temperature (Kelvin) 5850 5800 4200Ultraviolet share (UVA) % 5 40 4 00 0 00Ultraviolet share (UVA) % 5,40 4,00 0,00

It is seen clearly that conventional tubes not only distort colours but do not emit UVA radiation which is crucial in all biological functions of plants and animals In contrast to this fullwhich is crucial in all biological functions of plants and animals. In contrast to this full spectrum tubes - as used in INSTANTDAYLITE° - follow very closely the data of natural daylight in colour rendering, in colour temperature and last not least in the all important UVA share of sunlight

26 © 2012

share of sunlight.

Page 27: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Unique features of Instantdaylite®

For the first time a sufficient concentration of full spectrum tubes together with

• Special blinds with a computer genererated shape which disperses light also parallel to the ceiling giving a "halo" effect

• Special grid ( louver ) with parabolic shaped quadrangular openings to eliminate glare

• Special tubes developed for Instantdaylite® as you will see in the next sheet

27 © 2012

Page 28: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

28 © 2012

Page 29: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Massatelier Prader 6370 Kitzbühel (AT)

29 © 2012

Massatelier Prader - 6370 Kitzbühel (AT)

Page 30: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Biohotel Stanglwirt 6353 Going am wilden Kaiser (AT)

30 © 2012

Biohotel Stanglwirt - 6353 Going am wilden Kaiser (AT)

Page 31: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Blumenhaus Pöll 6370 Kitzbühel (AT)

31 © 2012

Blumenhaus Pöll - 6370 Kitzbühel (AT)

Page 32: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

32 © 2012

Vitalogic/Ordination Dr. Spona - 1020 Wien (AT)

Page 33: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

History of Instantdaylite®

The technology of full spectrum tubes is not new in itself. The US government commissioned gy p gthe development of fluorescent tubes for nuclear powered submarines and power stations where people spend months underground with no exposure to natural sunlight. Although the results back in the 90s were inadequate it was better than nothing and simulated circadianresults back in the 90s were inadequate it was better than nothing and simulated circadian cycles which helped people over these long periods. Since then the quality of the tubes has improved, but no specific luminaires for them were on the market.

In a collaboration between my partner Mrs. Eva Binder - who has a medical background through research conducted by her deceased husband Univ Prof Dr Dieter Binder professorthrough research conducted by her deceased husband, Univ.Prof.Dr.Dieter Binder, professor of organic chemistry at the University of Vienna, Univ.Prof. Dr .Bernd Saletu - as head of the sleep laboratory at the Central Hospital in Vienna together with his wife Dr. Gerda Saletu -and myself - as founder and owner of a company producing special lights for exhibitions and Museums we succeeded to developed such specific luminaires under the brand name of Instantdaylite® and to start production in 2009.

33 © 2012

Page 34: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Circadian cycle

Best coordinationHigh alertness

Fastest reaction time

Greatest cardiovascular efficiencyMelatonin secretion stops

Bowel movement likely

Highest testosterone secretion

Greatest cardiovascular efficiencyand muscle strength

Sharpest rise inblood pressure

p

Highest blood pressureHighest body temperature

Lowest body temperature

Melatonin secretion starts

Lowest body temperature

Bowel movements suppressedDeepest sleep

34 © 2012

Page 35: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Conclusion

The biological reactions triggered by natural or artificial sunlight start between 1700 and 2000 LUX at eye level. 20% of the light absorbed by the eyes is used for viewing. 80% of this light goes right into the hypothalamus as control center for the autonomous nervous system and the circadian cycles. When you consider that natural sunlight at noon in summer y y greaches > 80.000 LUX at eye level you understand the need for an adequate illumination which is certainly not reached with the 500 LUX as prescribed by the German building code.

Together with a renowned lighting manufacturer with their own 5000 sqf. laboratory we succeeded to develop a luminaire which solves the challenges of heat dissipation, glare, tunable colour temperature electromagnetic compatibility and sufficient brightness to createtunable colour temperature, electromagnetic compatibility and sufficient brightness to create an almost natural environment: Instantdaylite®.

It is very similar to a solarium on the ceiling with one difference: You don´t get a tanIt is very similar to a solarium on the ceiling with one difference: You don t get a tan -but you get the UVA and UVB shares needed for your well being!

35 © 2012

Page 36: Sun and Health in Indoor Lighting - Instantdaylite · Sun and Health in Indoor Lighting Beggg gginning of artificial lighting People have always lived and worked in the great outdoors

Sun and Health in Indoor Lighting

Th k f i t t!Thank you for your interest!

36 © 2012