summer break recreate 10
DESCRIPTION
Recreate is a short term programme consisting of a variety of courses offering fintess, lifestyle, adventure, sport, outdoor, dance and aquatic opportunities to improve general well-being and create memorable experiences.TRANSCRIPT
UWA International Martial Arts CentreThe UWA International Martial Arts Centre is located at the corner of Goldsworthy and Princess Road in Claremont, on the grounds of the UWA Claremont campus. It houses a range of UWA Martial Arts Clubs, including judo, aikido, kendo, kobudo and taekwon-do.
Following Recreate® courses are aimed at introducing martial arts to the novice:
COURSE DAY START TIME PRICE*Aikido For Beginners Mon 18 Jan 10 6:30pm-8:00pm $60/$80
Taekwon-DoFor Beginners Tue 19 Jan 10 5:30pm-6:30pm $60/$80
Out & AboutChoose from a range of outdoor and adventure courses which offer great day trip opportunities!
COURSE DAY START TIME PRICE*Abseiling Day Sat 30 Jan 10 8:00am-4:00pm $60/$80
BibbulmunTrack DayWalk
Sun 31 Jan 10 8:00am-4:00pm $60/$80
Golf For Beginners Sat 23 Jan 10 9:00am-10am $110/$147
Paddling RiverDay Trip - Swan River
Sat 30 Jan 10 8:00am-2:00pm $40
Paddling RiverDay Trip -Canning River
Sat 13 Feb 10 8:00am-2:00pm $40
Rock Climbing Sun 14 Feb 10 8:00am-4:00pm $60/$80Swan ValleyWine Tour Sun 14 Feb 10 8:00am-4:00pm $60/$80
Recreate®Summer Break 2010 Programme18 January - 21 February 2010
UWA Sport & Recreation Association
UWA Sport & Recreation Association
The University of Western Australia M412, 35 Stirling Highway, Crawley WA 6009 Tel +61 8 6488 2286Fax +61 8 6488 2111 Email [email protected] www.sport.uwa.edu.au
CRICoS Provider Code: 00126G
TestimonialGOLD Paddling
Just check out the view from the balcony at the UWA
Watersports Complex on Matilda Bay, this is where our
GoLD paddling group is based. We are a mixed group of
over 50s who meet to kayak, socialise and get fitter.
The three of us in the photo have all joined at different times
over the last couple of years and having completed an
introductory six week course have just kept coming back!
We meet at 11:30am for a land based flexibility/fitness
session with a physiotherapist for half an hour and follow that
with lunch on the balcony - dolphin viewing an option. Next is
organising the boats and equipment and we are on the water
by 1pm.
Coffee at Heathcote? Canoe polo in the fun boats? Maybe a
skills session to improve our technique with one of the
instructors?
on return to the Watersports Complex it’s time for afternoon
tea and plans for the next week on the water. We love it!
From left to right:
Georgina Wacker, Jackie Brittain, Gillian Henderson
What is Recreate®?Recreate® is a short term program consisting of a variety of courses offering fitness, lifestyle, adventure, sport, outdoor, dance and aquatic opportunities to improve general well-being and create memorable experiences.
Based at the University of Western Australia, Recreate® runs several times a year and is available to the UWA community and the general public likewise.
All courses, unless otherwise stated, run for five weeks.
How to EnrolEnrolments are open from 4-17 January 2010. Enrolment forms can be downloaded from www.sport.uwa.edu.au.
In PersonEnrol at the UWA Recreation & Fitness Centre reception between the hours of 6:00am and 10:00pm.
PhoneCall us on 6488 2286. Please have your credit card details ready.
FaxFax your enrolment form to: UWA Sports, Attention “Recreate®”, 6488 1043.
EmailEmail your enrolment form to [email protected].
MailMail your enrolment form to: UWA Sports, Attention “Recreate®”, M412, 35 Stirling Hwy, CRAWLEY 6009.
UWA Recreation & Fitness CentreThe UWA Recreation & Fitness Centre is the social hub on campus. Located at the northern end of the UWA Crawley campus, it is open to everybody and enjoys great popularity amongst UWA students, staff, alumni and the genral public.
A number of Recreate® courses, predominantly fitness based, run at the UWA Recreation & Fitness Centre:
COURSE DAY START TIME PRICE*Belly Dancing Sat 23 Jan 10 5:00pm-6:00pm $50/$70
Boot Camp Mon & Wed 18 Jan 10 6:00pm-7:00pm $75/$100
Flex-A-Lates Wed 20 Jan 10 8:00am-8:45am $50/$70Guitar ForBeginners Wed 20 Jan 10 6:00pm-7:00pm $75/$100
KickboxingFor Fitness Mon & Wed 18 Jan 10 7:15pm-8:15pm $75/$100
RiversideBoot Camp Mon & Wed 18 Jan 10 6:30am-7:30am $75/$100
Shape UpTue 19 Jan 10 7:15pm-8:15pm $50/$70
Thurs 21 Jan 10 7:15pm-8:15pm $50/$70
Tennis Level 1 Wed 20 Jan 10 5:30pm-7:00pm $85/$114
Tennis Level 2 Wed 20 Jan 10 7:00pm-8:30pm $85/$114
Weight NoMore (Ladiesonly)
Mon, Wed & Fri 18 Jan 10 7:00am-8:30am $100/$135
UWA Watersports Complex & BoatshedThe UWA Watersports Comlex and Boatshed are situated on the banks of the Swan River and boast sweeping views of the city skyline, Matilda Bay and Perth’s iconic Kings Park across the water.
With their prime location, the venues not only house a great range of Recreate® courses, but also offer a truly unique atmosphere.
Boatshed
COURSE DAY START TIME PRICE*ArgentineTango Tue 19 Jan 10 7:00pm-8:00pm $60/$80
Capoeira Tue 19 Jan 10 5:30pm-6:30pm $60/$80SalsaLevel 1 Mon 18 Jan 10 6:30pm-7:30pm $60/$80
SalsaLevel 2 Mon 18 Jan 10 7:30pm-8:30pm $60/$80
Watersports Complex
COURSE DAY START TIME PRICE*Bar Course(3 weeks) Mon 8 Feb 10 6:00pm-8:00pm $60/$80
PaddlingGoLD over 50sLevel 1
Wed 20 Jan 10 11:30am-3:00pm $50
PaddlingGoLD over 50sLevel 2
Tue 10 Jan 10 11:30am-3:00pm $50
PaddlingLevel 1
Tue 19 Jan 10 5:30pm-6:30pm $50/$70
Thurs 21 Jan 10 5:30pm-6:30pm $50/$70
PaddlingLevel 2
Tue 19 Jan 10 5:30pm-6:30pm $50/$70
Thurs 21 Jan 10 5:30pm-6:30pm $50/$70Paddlingover 35s Wed 20 Jan 10 5:45pm-6:45pm $50/$70
PhotographyWorkshop Tue 19 Jan 10 6:00pm-7:30pm $60/$80
PilatesLevel 1
Mon 18 Jan 10 6:30pm-7:30pm $50/$70
Wed 20 Jan 10 6:30pm-7:30pm $50/$70
PilatesLevel 2
Mon 18 Jan 10 5:30pm-6:30pm $50/$70
Wed 20 Jan 10 5:30pm-6:30pm $50/$70Running ClubLevel 1 Mon 18 Jan 10 6:30am-7:30am $20/$27
Running ClubLevel 2 Wed 20 Jan 10 6:30am-7:30am $20/$27
Running ClubAll Levels Fri 22 Jan 10 6:30am-7:30am $20/$27
RecreationalSkippersTicket(4 weeks)
Sun 24 Jan 10 9:00am-12:00pm $195/$260
SailingLevel 1 Sat 23 Jan 10 8:30-10:30am $140/$187
Sailing Level 2 Sat 23 Jan 10 8:30am-10:30am $140/$187
Twilight Sailing(4 weeks) Fri 22 Jan 10 5:00pm-7:00pm $195/$260
WineAppreciation Mon 18 Jan 10 6:00pm-8:00pm $60/$90
Yoga Level 1 Tue 19 Jan 10 5:30pm-7:00pm $90/$120
Yoga Level 2 Tue 19 Jan 10 7:00pm-8:30pm $90/$120
YogaLunchtime Wed 20 Jan 10 11:00am-12:00pm $75/$100
YogaMornings Wed 20 Jan 10 6:30am-7:30am $75/$100
* Pricing: All courses are available to UWA Sport Association Members - who receive a discount of 25%- at the lower price, whereas the higher price applies to Non-Association Members.
Get active with Recreate®!