STROKE AND DIETARY

RISK FACTORS

By: Samantha Dougherty

Stroke- occurs when blood flow to part of the

brain is stopped.

Stroke: MedlinePlus Medical Encyclopedia.

(2014, May 28). Retrieved May 2, 2015, from

http://www.nlm.nih.gov/medlineplus/ency/

article/000726.htm

STROKE

There are two major types of strokes.

1. Ischemic stroke- This occurs when blood vessels to the brain are blocked by blood clots.

2. Hemorrhagic stroke- this type of stroke happens when the blood vessels in a person’s brain become weak and they rupture causing blood to leak into the brain.

Stroke: MedlinePlus Medical Encyclopedia.

(2014, May 28). Retrieved May 2, 2015,

from

http://www.nlm.nih.gov/medlineplus/enc

y/article/000726.htm

TYPES OF STROKE

Atrial Fibrillation

Diabetes

Family history of stoke

High cholesterol

Increase in age (especially after 55)

Race

Stroke: MedlinePlus Medical Encyclopedia.

(2014, May 28). Retrieved May 2, 2015, from

http://www.nlm.nih.gov/medlineplus/ency/

article/000726.htm

MAJOR RISK FACTORS OF

STROKE

Headaches may occur.

Headaches may start suddenly and

be severe.

Might be worse when lying flat.

Wakes you up from sleep.

Gets worse when you change

positions or when you bend, strain, or

cough.

SYMPTOMS

SYMPTOMS CONTINUED

Change in alertness, hearing, and taste.

Confusion or memory loss

Loss of balance

Mood changes

Trouble speaking

There are many more symptoms. If you feel like you have any of these

signs go to the hospital immediately.

Check for high blood

pressure

Blood tests

MRA(Magnetic resonance

angiograph) or CT scans.

Ultrasounds

EXAMS AND TEST

Treatment depends on the type of stroke.

Blood thinners

Surgery

Given nutrients and fluids

At the hospital patients start, physical.

Speech, occupational and swallowing therapy.

Stroke: MedlinePlus Medical Encyclopedia.

(2014, May 28). Retrieved May 2, 2015, from

http://www.nlm.nih.gov/medlineplus/ency/

article/000726.htm

TREATMENT

Diets high in saturated and

tans fats.

Diets low in fruits, vegetables,

and other foods that are rich in

fiber and phytochemicals.

Excessive alcohol intake.

DIETARY RISK FACTORS

Age

Genetics

Sedentary lifestyle

Smoking and tobacco use

Stress

OTHER RISK FACTORS

Reduce High Blood Pressure

Limiting alcohol use

Eating a healthy diet

Maintaining weight

Exercise

Preventing Stroke: Healthy Living. (2015,

April 30). Retrieved April 28, 2015, from

http://www.cdc.gov/stroke/healthy_living.ht

m

DIETARY CHANGE

Changing your lifestyle could help prevent

stroke.

Exercise for 2 hours and 30 minutes every week

can help lower your cholesterol and blood pressure

levels.

Preventing Stroke: Healthy Living. (2015, April

30). Retrieved April 28, 2015, from

http://www.cdc.gov/stroke/healthy_living.htm

WHY IS IT IMPORTANT FOR

CHANGE?