staying positive thinking
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How to StayPOSI+IVE
in aTOUGHWork Environment
Published by juned
The EnvironmentThe Environment
Determinism
Theory
Determinism
TheoryNegative
World View
Negative
World View
Changing
Environment
Changing
Environment
YOU
Beware the Bullets!Beware the Bullets!
Negative Work Environment
Negative Work Environment
Past Experiences
Past Experiences
Other People’s
Behavior
Other People’s
Behavior
Ouch!
- Dog eat dog . . . everyone fighting to get ahead
- No one appreciates your contributions
- Too much work . . . not enough help
- Deadlines are unrealistic
- Longer hours . . . additional work
- Budget Constraints
- Competition is eating us alive
- Poor management / direction
- Job insecurity
Negative Work Environment
Negative Work Environment
Other People’s Behavior
Other People’s Behavior
BulldozersBulldozers
Snipers
Snipers
ExplodersExploders
ClamsClams
Patronizers
Complainers
Controllers
Backstabbers
Walking Wounded
Negatives
Gossips
Gossips
Brown Nosers
SluffersSluffers
Whiners
CHANGE . . . CHANGE . . . Challenges our
paradigms Alters the way we think Makes life more difficult
for a while Causes Stress Is an ongoing fact of life
Challenges our paradigms
Alters the way we think Makes life more difficult
for a while Causes Stress Is an ongoing fact of life
Changing Environment
Changing Environment
“The only person who alwayslikes change is a wet baby”
Past Experiences
Past Experiences
Ouch!
Ouch!Ouch!
Ouch!Ouch!
Ouch!
Ouch!
Ouch! Ouch!
Media Frenzy
Negative World ViewNegative
World View
A recent Statistic:
Crime down 20% in America reporting up 600%,
Look at what you are looking at !!!
A recent Statistic:
Crime down 20% in America reporting up 600%,
Look at what you are looking at !!!
GENETIC: My Grandparents did it to me. (Inherited traits)
PSYCHIC: My Parents did it to me. (Upbringing)
ENVIRONMENTAL: My Spouse, my Boss, the Company, the Economy, etc.. is doing this to me. (Surroundings)
Determinism Theory
Determinism Theory
“Are some people just born positive thinkers . . . or is it their CHOICE?”
“Are some people just born positive thinkers . . . or is it their CHOICE?”
Life’s Little QuestionLife’s Little Question
Choose the Right LuggageChoose the Right Luggage
Dodge
Bullets Be Bulletproof
You’re going to get hit!
The Problem With Dodging Bullets
The Problem With Dodging Bullets
Choice #2 Choice #2 Wear Bulletproof ArmorWear Bulletproof Armor
Bulletproof ArmorComes from
Bulletproof ArmorComes from
SELF CHANGESELF CHANGE
Putting on the Armor
Putting on the Armor
Change
3 Things! Change
3 Things!
How to Change Your Attitude
How to Change Your Attitude
ATTITUDEATTITUDE
ATTITUDE
Changes happen personally from the
INSIDE OUT!
Changes happen personally from the
INSIDE OUT!
I am responsible . . .
. . . for who I am . . . for what I have . . . for what I do
ATTITUDEATTITUDE
So . . . Accept ResponsibilitySo . . . Accept Responsibility
Negative world view
YOU
FROM THE INSIDE . . . OUT!FROM THE INSIDE . . . OUT!ATTITUDEATTITUDE
Step #2 Take ControlStep #2 Take Control
How to Change Your Thinking
How to Change Your Thinking
THINKINGTHINKING
THINKING
Changes come from observing
logically in every situation
Changes come from observing
logically in every situation
Observe Your ThinkingObserve Your Thinking
THINKINGTHINKING
It sucks to be
him.
I refu
se to
let
this
hook m
e!
This is all very interesting
What can I do
to defuse this?Tomorrow it will look very different.
I’d lik
e to b
eat
the …
This is going to be a wonderful
day!
This is going to be a crappy day!
Manage Your Self-TalkManage Your Self-TalkIf you think you Can, or you think you Can’t…YOU’RE RIGHT! Henry Ford
THINKINGTHINKING
How to Change Your Behavior
How to Change Your Behavior
BEHAVIORBEHAVIOR
BEHAVIOR
Changes take true assessment, determination & discipline
Changes take true assessment, determination & discipline
Choose Your BehaviorChoose Your BehaviorREACTIVE
ResponseResponse
RESPONSIBLE
My Respons
e
My Respons
e
My Choice
My Choice
BEHAVIORBEHAVIOR
Stimulus
Stimulus
Steps Toward Changing Behavior
Steps Toward Changing Behavior
1. Unconscious Incompetence1. Unconscious Incompetence
2. Conscience Incompetence2. Conscience Incompetence
3. Conscience Competence3. Conscience Competence
4. Unconscious Competence4. Unconscious Competence
BEHAVIORBEHAVIOR
The New YOU!The New YOU!
Add POSI+IVE BehaviorAdd POSI+IVE BehaviorINFLUENCE YOUR ENVIRONMENT!INFLUENCE YOUR ENVIRONMENT!
• Sprinkle some “positive” on the negatives• Focus on the good of each day• Stay out of the “feeding frenzies”• Say “please” and “thank you”• Practice EMPATHY• Evaluate YOUR behavior • Never miss an opportunity to complement
• Spread a SMILE around
Replace the BAD HABITS!Replace the BAD HABITS!
BEHAVIORBEHAVIOR
More POSI+IVE Contributions
More POSI+IVE Contributions
1. Is it true? 2. Is it harmful? 3. Is it necessary?
• Keep promises• Have a forgiving view of people• Keep an open mind with changes• Count to 1000 if necessary• See criticism as opportunity to improve• Cultivate your sense of humor
1. Is it true? 2. Is it harmful? 3. Is it necessary?
• Keep promises• Have a forgiving view of people• Keep an open mind with changes• Count to 1000 if necessary• See criticism as opportunity to improve• Cultivate your sense of humor
• Before you say anything to anyone, ask yourself three things• Before you say anything to anyone, ask yourself three things
Watch your definitions - they become thoughts
Watch your thoughts - they become words
Watch your words - they become actions
Watch your actions - they become your destiny
Watch your definitions - they become thoughts
Watch your thoughts - they become words
Watch your words - they become actions
Watch your actions - they become your destiny
Remember to . . .
The Choice is YOURSThe Choice is YOURS
With a Bad attitude
you can never have a positive dayWith a Positive attitude
you can never have a bad day
Choose POSI+IVE LivingChoose POSI+IVE Living