stay young & feel beautiful….. and still be a fab mum !
TRANSCRIPT
STAY YOUNG & FEEL BEAUTIFUL…..
AND STILL BE A FAB MUM !
Irene Li Aromatherapist,
Wellness Consultant
Types of Massages
Aromatherapy
Swedish
Indian Head
Pregnancy
ITEC UK Certified Aromatherapist
Massage
Aids relaxation - directly affecting the heart rate, blood pressure, respiration & digestion
Lowers stress hormone
Releases tension
Improves quality of life
Evidence & Research
• Shown to reduce anxiety & improve quality of life in cancer patients – Royal Marsden Hospital, London, 1995
• Asthmatic children – breathe more easily, less attacks
• Diabetic children – glucose levels fell to normal after 4 weeks of massage.
100% Pure essential oils
• Lavender – for insomnia, burns, scarring, stretchmarks, eczema,
• Tea Tree – Powerful resistance to infection, strengthens the immune system – relieves itching, good for flu, colds, warts, cold sores,
• Mandarin - Gentle, encourages appetite, helps with fluid retention, help with insomnia, eases pms
• Frankincense, Grapefruit, Ylang Ylang, Rose, Jasmine …
Aromatherapy • Use 100% pure essential oils
• Massage,
• Body Oil
• Vaporisation
• Use in bath
• Room fragrance
Massage – Mix 50 ml carrier oil with 3 pure essential oils.
e.g. total of 20 drops of Lavender Roman Chamomile Mandarin
For the Bath – mix with milk or drop above mix into bath but swish it about to spread the oil
Vaporisation – Drop 3 drops of tea tree oil onto hot water in a basin – cover towel over head and breathe in.
Transformation Set w. ageLOC
Cleanse & Tone, Future Serum, Day Cream, Night Cream
THANK YOU