7/22/2019 Spring 14 Group Fitness Flyer

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HPER Room MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY saturd

6:00 - 7:00 A.M. 220 Group cycle Group cycle Group cycle Group cycle Group cycle

6:00 - 7:00 A.M. 216 insanity insanity

6:30 - 7:30 A.M. 216 tai chi/qigong sunrise yoga

1:45 A.M. - 12:30 P.M. 216 triple fit ripped

1:45 A.M.- 12:45 P.M. 216 pilates fusion

12:45 - 1:15 P.M. 220rock

hard abs cycle expressrock

hard abs cycle express cycle express

12:45 - 1:30 P.M. 216 pilates fusion turbokick pilates fusion zumba

1:30 - 2:00 P.M. 220rock

hard absrock

hard absrock

hard abs

2:00 - 2:50 P.M. 216 zumba sunda

3:30 - 4:20 P.M. 216 insanity

4:00 - 5:00 P.M. 220 group cycle group cycle

4:30 - 5:20 P.M. 216amped up &

lethal legsamped up &

lethal legstriple fit

5:15 - 5:45 P.M. 216rock

hard abs

5:30 - 6:20 P.M. 216 zumba body sculptyoga

(6:30 - 8:00

5:30 - 6:30 P.M. 220 group cycle zumba group cycle insanityinsanit

(5:30 - 6:20

6:45 - 7:45 P.M. 220 yoga piyo strength yoga piyo strength8:00 - 9:00 P.M. 220 ripped turbokick insanity zumba

UREC FITNESSCENTER (UNION)

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY saturd

6:15 - 7:15 A.M. sunrise yoga sunrise yoga sunrise yoga

7:30 - 8:00 A.M.total body

conditioningtotal body

conditioningtotal body

conditioning

7:30 - 8:30 A.M. piyo strength piyo strength

8:15 - 8:45 a.m.rock

hard absrock

hard absrock

hard abs

11:00 - 11:45 A.M. zumba zumbaYoga

(10:00 - 11:0

1:30 A.M.- 12:15 P.M. ua fac/staff fitleaner fitter

stronger12:30 - 1:30 P.M. sport yoga sport yoga

1:00 - 1:50 P.M.leaner fitter

strongerleaner fitter

stronger

2:00 - 2:30 P.M.total body

conditioningbosu

conditioning

2:45 - 3:15 P.M.rock

hard absrock

hard abs sunda

3:30 - 4:20 P.M. step & sculpt insanity

4:30 - 5:20 P.M. yoga insanity yoga turbokick zumba

5:30 - 6:20 P.M. yoga zumba yogatotal b

conditio(5:00 - 5:3

6:30 - 7:20 P.M. turbokick ripped turbokick rippedrock

hard a

(5:40 - 6:107:30 - 8:00 P.M.

rockhard abs

zumba(6:30 - 7:2

7:30 - 8:20 P.M. triple fit body sculpt yoga

8:15 - 9:15 p.m. zumba

8:30 - 9:00 P.M.rock

hard abs

8:30 - 9:20 P.M. hip hop hip hop

Water Fitness Monday Tuesday Wednesday Thursday Friday

11:00 - 12:00 P.M. Lap Lanes WATER POWER WATER POW

5:30 - 6:30 P.M. Deep End AQUA FITNESS aqua fitness AQUA FITNESS AQUA FITNESS

6:40 - 7:30 P.M. Shallow AQUA ZUMBA

UREC Group Fitness ScheduleSpring 2014 JANUARY 13 - MA>>

>>

CARDIO STRENGTHMIND/BODY WATERCYCLE CARDIO/STRENGTH

A modifed group ftness schedule will be held during fnals week May 5-9

7/22/2019 Spring 14 Group Fitness Flyer

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