spice time credits - south east wales spend brochure

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YOUR TIME CREDITS South East Wales Issue 1 - 2015 TIME CREDIT CREDYD AMSER

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Our Spend Brochure for South East Wales, showing you where you can Spend the Time Credits you've Earned by giving your time in your local community. For more information on being involved and being featured in the brochure, in the South East Wales contact Ben Cook - [email protected]

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Page 1: Spice Time Credits - South East Wales Spend Brochure

YOUR TIME CREDITS

South East WalesIssue 1 - 2015

TIME CREDITCREDYD AMSER

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Welcome

Hello,

Thanks for picking up this Time Credit brochure, it will tell you what Time Credits are, how you can earn them, and how you can spend them.

You might not have realised, but Time Credits are being earned and spent all over the country. You’re now part of a network of over 14,000 people and hundreds of organisations who give their time to their community. Welcome to the team.

Here in South East Wales, over 38,000 hours have been given and 130 community groups are involved. You can join in too, in a way that suits you. Have a look on the Team Page to find out how.

We should probably introduce ourselves- we’re ‘Spice’. We work with people in your area to support Time Credits. It’s very nice to meet you.

Visit our website www.justaddspice.org

Find us on Facebook www.facebook.com/ely.timeplace www.facebook.com/southeastwalestimecredits Follow us on Twitter @timeplace_ely @justaddspice

Keep up to date and get in touch!

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The Team 04

How Time Credits Work 05

Spending Time Credits:

Health & Wellbeing 07

Leisure & Sports 08

Play & Recreation 20

Culture & History 34

Arts, Theatre & Music 37

Help And Support 43

ContentsLook out for the coloured

icons

Look out for the Time Credit icons This blue ‘Spend’ icon appears alongside each activity to tell you how many Time Credits you’ll need to take part.

Where this icon appears, it means there are various activities available with different Time Credits values.

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The Team

Anne Marie Lawrence Time Credits Facilitator

[email protected] 07429 384272I’m Anne-Marie, I manage the Cardiff time credits programme, my role is to support organisations in Cardiff to implement time credits into their work and to create a cohesive city wide time credit network.

Ben Cook Partnerships Manager Wales

[email protected] 07429 269769I’m the Partnerships Manager for Wales and by working closely with Spice’s locality workers and the wider community I look to identify new corporate spend partners and to widen Spice’s network geographically.

Steve Williams Time Schools Manager

[email protected] 07462 274098Hello I’m Steve and I am the time schools manager for spice. My role involves working alongside primary and secondary schools in Wales to develop and integrate time credit systems in their schools.

Want to get involved with Time Credits? Maybe you feel like you want a bit more information? Get in touch with us on the details below. We’re a friendly energetic bunch, we’re passionate about what we do, and we love hearing from new people and groups.

If you or someone you know has any accessibility issues around using this menu just give us a call, we’re always happy to help.

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How Time Credits work

We all need a little help sometimes, for lots of different things. Our communities are no different, and this is where Time credits come in.

If you give an hour of your time to your community, your community will say thank you by giving you an hour back to spend on something you like to do. Everyone’s hour is worth the same and everyone gets thanked. There’s no limit to how many credits you can earn, and the more you earn the more you can spend.

Time Credits never expire and they don’t cost any money. There are lots of ways to earn Time Credits across your community, and hundreds of ways to spend them across the country. You can earn and spend in a way that suits you. Why? Because everyone has something to give, and ultimately, because a bit of time together makes all the difference.

Carers or support workers are given free entry with anyone who has earned Time Credits and needs a bit of extra assistance. If you or someone you know or support have any specific accessibility needs, please call our friendly partners before visiting, they’ll be happy to help.

cont...

Give anhour

of time doing something in your community

Get anhourto spend on the activities in this guide

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How Time Credits work cont...

All the great ways to spend your Time Credits you see in this brochure are provided by businesses, councils and community groups. They do not receive any payment for providing these opportunities. We think you’ll agree that’s rather nice of them, so let them know if you enjoyed their activity, and feel free to tell them how you earned your credits.

If you have problems with any of the opportunities listed, get in touch with us straight away so we can chat to these helpful partners of ours and iron things out.

The small print: We do not provide the services and activities where you can earn Time Credits or the activities where Time credits can be spent, and so we accept no liability for the quality, adequacy or suitability of any such services or activities.

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1 Time Credit = 1 treatment

Style StudioCardiff,CF5

Where is it?

Michaelston Road Ely CardiffCF5

Tel: 07546 572765

What do I need to know? Available Monday - Thursday between 9.30am - 2.30pm. Please call to book stating that you are using time credits.

About the partner Well equipped salon at Michaelston College, Ely. Open during term time only and offering cutting, blow drying, facials, manicures & pedicures. Come along and see the team in action!

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What’s on offer Time Credits

Ski lessons / recreational sessions – 1 hour

(Contact by phone in advance stating you will be using time credits)

Snowboard lessons / recreational sessions – 1 hour

(Contact by phone in advance stating you will be using time credits)

Ski school (Contact by phone to check availability beforehand)

Cardiff Ski & Snowboard CentreCardiff, CF5

Where is it? 198 Fairwater RoadFairwaterCardiffCF5 3JR

Tel: 02920 561793

Cardiff-Ski-And Snowboard-Centre

www.skicardiff.co.uk

What do I need to know? There is no additional charge for equipment hire. Please wear long sleeves, trousers and gloves for all activities at the centre.

About the partner Located in Fairwater Park, only ten minutes from Cardiff City Centre. The Centre caters for all ages, from the very young to the very young at heart, and all levels of ability. The Centre offers Skiing, Snowboarding and Tubing. Their main area of expertise is introducing people to snow sports and sharing their passion for skiing and snowboarding.

The centre run lessons, Instructor courses, events and competitions throughout the year.

Various options,please refer to the table below

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What do I need to know? 10 places available per session, subject to venue maximum capacity. Please call or email to book and state you are using time credits. Skate hire is not included, but only costs £2.

About the partner TJ’s Roller Skating Limited hold fun public roller skating session in various locations across South East Wales. These sessions are ideal for all the family with a relaxed and friendly atmosphere. All ages and abilities are welcome. With skate hire available if booked in advance. Birthday party bookings are also available

TJ’s Roller SkatingCardiff & Newport

Where is it? Tel: 07739 557474 Email: [email protected]

tjsrollerskating

Various options,please refer to the table below

What’s on offer Time Credits

Western Leisure Centre, Ely Tues 5.30 – 6.30pm

Colcot Leisure Centre, Barry Thurs 6-7pm

Llanishen Leisure Centre Sun 4.30-5.30pm

Gilfach Goch Community Centre, RCT Weds 5-6pm

Newport Leisure Centre Fri 6-8pm

University of South Wales, Caerleon Sun 10-12pm

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Dynamics Fitness SuiteRCT, CF40

Where is it? 1A Dunraven Street Tonypandy RCT CF40 1QE

Tel: 01433 858424

Dynamics-Fitness @DynamicsFit

www.dynamicsfit.com

What do I need to know? Powerplate sessions must be booked in advance. Maximum of 6 gym sessions with time credits.

Various options,please refer to the table below

About the partner A small family friendly studio offering various exercise classes, together with a Cardio Room, separate Weights room with free weights and multi gym. And of course we offer 1 to 1 Power Plate sessions.

What’s on offer When it’s on Time Credits

1 hour gym session

1 hour class (excluding yoga)

1 hour class See website for timetable

30 min 1-to-1 training session

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What do I need to know? Must book in advance by phone or in person. Two places per session/class available on a first come first served basis. Must have completed the fundamentals course prior to attending sessions/classes.

About the partner A functional fitness centre based in Cardiff, creating communities and helping you reach your fitness potential. The Workout of the Day House (WOD) aims to bring training into your lives and make it enjoyable, worthwhile and built to suit you. It’s a functional training centre, it’s a place to get fit the way you want to, and it’s also a place to feel relaxed and have fun with friends. work. Come along and see the team in action!

1 time credit = 1 fitness session

The WOD House Functional Fitness CentreCardiff, CF5

Where is it? 8 Argyle Way Cardiff CF5 5NL

Tel: 02920 990245

thewodhouse @thewodhouse

www.thewodhouse.co.uk

What’s on offer Time Credits

1 hour session/class(must have completed fundamentals course first)

See website for details

Ladies Bootcamp session Monday and Wednesday 7.30 – 8.30pm

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What’s on offer When it’s on Time Credits

Entrance to Pebbles Children’s Soft Play

Weekdays 9:30am-6:30pm Weekends 10am-5:30pm

90 minute taster sessionAdults only: 7pm Tues, Wed, ThursFamily sessions: 2pm and 4pm

BouldersCardiff, CF24

Where is it? St Catherines Park Pengam Road Cardiff CF24 2RZ

Tel: 02920 484880

BouldersUK @BouldersUK

www.bouldersuk.com

About the partner This 90 minute ‘have a go’ climbing activity will tire you out and get you hooked on the sport. They are mixed aged, ideal for beginners and first timers as no experience is necessary. Must be booked in advance please call direct to arrange.

Various options, please refer to the table below

What do I need to know?Maximum 2 people per taster using time credits, on a first come first served basis. Time credits not to be used for birthday parties.

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Where is it? Pontypridd YMCA Taff Street Pontypridd CF37 4TS

Tel: 01443 402541

PontyYM @PontypriddYMCA

www.pontypriddymca.co.uk

What’s on offer When it’s on Time Credits

Gym induction Daily

1 hour gym session Daily

About the partner Tones Fitness Suite is based in a refurbished room at the YMCA building in Taff Street. It offers a range of cardiovascular and resistance gym equipment, with supervision from a gym instructor.

What do I need to know? Currently available at all times of opening. Mon-Thurs 7.30am - 9pm, Fri 7.30am - 7pm, Sat 9am - 1pm. Please telephone in advance stating you wish to attend using time credits.

Tones Fitness StudioRCT, CF37

1 time credit = 1 fitness session

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What’s on offer When it’s on Time CreditsBokwa Step and Up’ at the Alway Centre, Alway, Newport

Weds 6.30pm

Bokwa at the Lysaght Institute Wed, 7.30pm

Bokwa ClassesNewport

Where is it?

Tel: 07736 775291 Email: [email protected]

Zumba-and-Bokwa-with-Michele

About the partner Michele is qualified instructor (Register of Exercise professionals) and has been teaching since 2010. Bokwa is a new and completely different approach to group exercise.

1 time credit = 1 exercise class

What do I need to know? Maximum 5 people per class using time credits, on a first come first served basis. You must book in advance stating that you will be using time credits.

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Cardiff LeisureCardiff

Where is it?

All Cardiff Leisure Centres including

• Eastern Leisure Centre• Fairwater Leisure Centre• Llanishen Leisure Centre• Western Leisure Centre• Channel View Leisure• Centre Star Leisure Centre

What’s on offer When it’s on Time CreditsGym & Swim Sessions Mon-Thurs between 2-5pm

Friday between 4-7pm Sat & Sun between 2-5pm

Gym only session Tuesday between 9.30am - 12.30pm

3 time credits = 1 gym and/or swim session

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What do I need to know? Ages 8 years +

About the partner Run by two experienced cheerleaders and coaches, CECA’s aim is to create a team that will unite girls and boys of all ages making Central Explosion the biggest and best cheerleading academy in the UK!

Central Explosion Cheerleading ClassesCardiff, CF24

Where is it? Cardiff Central Youth Club Ocean Park Ocean Way Cardiff CF24 5HF

Tel: 07780 773366

CentralExplosionCheer @CardiffCheer

centralexplosioncheerleading.com

What’s on offer When it’s on Time Credits

Classes See Facebook or phone for details

One day workshop See Facebook or phone for details

Various options, please refer to the table below

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Various options,please refer to the table below

Where is it? Cardiff International Pool Olympian Way Grangetown Cardiff Bay CF11 0JS

Tel: 02920 729090

www.leisurecentre.com/cardiff-international-pool

What’s on offer When it’s on Time CreditsLeisure Pool swim session

Monday & Wednesday evenings between 5-8pm,Tuesdays & Thursdays between 9am – 1pm (1 time credit pp)

Gym session(Restrictions apply, maximum of 8 sessions per person including induction)

Monday – Friday between 11am – 3pm

(2 time credits pp)

Gym Induction(must be booked in advance with reception please state you will be using time credits)

Monday – Friday between 11am – 3pm

(3 time credits pp)

About the partner Located in the heart of Cardiff Bay they are a modern facility offering an impressive 50m Olympic swimming pool, leisure pool with fun slides, 110 station gym, sauna, steam room and spa, and a friendly onsite café.

Cardiff International PoolCardiff Bay, CF11

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What do I need to know? Four family passes available per month on a first come first served basis. Please contact [email protected] to book yours. Family pass is for 2 adults and 2 children for a 2 hour session in the Waterpark.

About the partner A fantastic day out with something for everyone at Wales’ most visited paid for attraction. From rapid waves to the lazy river and the famous Masterblaster slide that propels you up hill as well as down. Plus the LC Swansea is home to the Boardrider – An indoor surf simulator – the first of its kind in the UK.

Where is it? Oystermouth Road Swansea SA1 3ST

Tel: 01792 466500

LCSwansea @LCSwansea

www.thelcswansea.com

8 time credits = 1 family pass

The LCSwansea, SA1

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Where is it? 136-140 Corporation RoadNewportGwent NP19 0BH

Tel: 07800869217 [email protected]

fitness4less @fitness4lessuk

www.fitness4less.co.uk

Fitness4LessNewport, NP19

About the partner With 14 clubs across the UK, Fitness4Less Newport is part of an award-winning gym group with mixed and a ladies only gym, free on site car parking and 30 plus classes (please see website for timetable).

What do I need to know? Gym induction not mandatory for regular gym users or persons who have received one previously at another gym.

Various options,please refer to the table below

What’s on offer When it’s on Time Credits

Use of gym Daily

Fitness classes Daily

Gym Induction Daily

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What do I need to know? Time credits can be exchanged for Newport County AFC tickets.

All match tickets must be pre-booked via Eventbrite: http://spicetimecredits-southwales.eventbrite.co.uk2 time credits per ticket and a maximum of 2 match tickets per person. Home league games only. Tickets will be allocated on a first come, first served basis and available for collection on match day from the ticket office.

About the partner Newport County Association Football Club is a professional association football club based in the city of Newport, South Wales. The club participates in Football League Two, the fourth tier of the English football league system. Most recently reformed in 1989, the club is a continuation of the Newport County club which was founded in 1912 and was a founder member of the Football League’s new Third Division in 1920.

Newport County AFCNewport, NP19

Where is it? Rodney Parade Rodney road Newport NP19 0UU

newportcountyafc @newportcounty

www.newport-county.co.uk

2 time credits= 1 match ticket

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2 time credits = 1 match ticket

What do I need to know?

Time credits can be exchanged for Cardiff City FC tickets. Please note, all Time Credit / Cardiff City FC tickets must be pre-booked via Eventbrite: http://spicetimecredits-southwales.eventbrite.co.uk. 2 time credits per ticket and a maximum of 2 match tickets per person. Home league games only. The amount of tickets available via the Time Credit scheme are limited and allocated on a first come first served basis – via Eventbrite.Eventbrite confirmation, proof of ID and time credits required. Anyone under 16 must be accompanied by an adult (additional ticket required).

About the partnerCardiff City FC Community & Education Foundation is a registered non-profit charity. Through the brand of Cardiff City FC the Foundation uses sport to tackle the health, education and inclusion agendas. The Foundation provides and assists in the provision of football and other sporting activities to over 50,000 people every year. The Foundation has played a central role in improving lives and providing opportunities, irrespective of age, ability or gender.

Cardiff City FC Community & Education FoundationCardiff, CF11

Where is it? Cardiff City FoundationCardiff City House of Sport 2 Clos Parc Morgannwg,Cardiff, CF11 8AW

Tel: 029 2064 3653

/pages/Cardiff-City- Community-Education- Foundation/600412940021377 CardiffCityFITC

www.cardiffcityfoundation.co.uk

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JumpCardiff, CF14

Where is it? Parc Ty Glas Llanishen Cardiff CF14 5DU

Tel: 02920 747300

Jump-Cardiff www.jump123.co.uk

About the partner Jump caters for children ages 0 - 12 with everything from ball pits, inflatables, indoor football pitches, climbing frames, extensive toddler zones and so much more.

Various options,please refer to the table below

What’s on offer Time Credits1 adult ticket

1 child ticket

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What do I need to know? 10 tickets available on a first come first served basis for selected games throughout the season. Book tickets by visiting: spicetimecredits-southwales.eventbrite.co.uk For more information contact Ben: [email protected]

About the partner Hockey has been called the “fastest game on ice” and for good reason... the action almost never stops! However, the fast pace, line changes and penalties can seem a little intimidating to the novice spectator.

Cardiff DevilsCardiff Bay, CF11

Where is it? Cardiff Ice Arena Empire Way Cardiff Bay CF11 0SP

CardiffDevils @CardiffDevils www.cardiffdevils.com

2 time credits = 1 game ticket

What’s on offer When it’s on Time Credits

Cardiff Devils v Fyfe Flyers Sunday 22nd Feb, 6pm

Cardiff Devils v Edinburgh Capitals

Wednesday 11th March, 7.30pm

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What do I need to know? 8 tickets available on a first come, first served basis for all home games, including cup matches (but excluding Cardiff Blues fixture).

Book tickets by visiting: spicetimecredits-southwales.eventbrite.co.uk

About the partner The Dragons are one of four professional rugby regions established by the Welsh Rugby Union in 2003, representing the South-East Wales area in Wales. Based at Rodney Parade, Newport, the Dragons lair welcomes the Guinness PRO12 League, LV= Cup and the Amlin Challenge Cup competitions, regularly competing against high calibre teams such as Heineken Cup Winners Leinster and Munster.

Newport Gwent DragonsNewport, NP19

Where is it? Rodney Parade Rodney road Newport NP19 0UU

newportgwentdragons @dragonsrugby @ngdcommunity

www.newportgwentdragons.com

2 time credits= 1 match ticket

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What do I need to know? Available sessions Monday - Friday No weekend Access. Please call to check availability before going. Under 16’s are required to complete a parent consent form prior to using the skate park and wear a helmet which are available to hire.

About the partner Fear & Rolling is a Privately Funded Skate Park in Newport South Wales. Catering for Rollerblades, BMX, Scooters & Skateboards. The skate park has a variety of ramps big and small, and has rails and various grind boxes of all shapes and sizes. It also has a birch wood jump box that leads up to the vert wall.

Fear & Rolling Skate ParkNewport, NP19

Where is it? Unit 3 Leeway Ind. Estate Newport NP19 4SL

Tel: 01633 272930

FearandRolling @FearandRolling www.fearandrollingskatepark.co.uk

1 time credit = 1 hour skate session

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About the partner The Scarlets are one of the four professional Welsh regional rugby union teams. Based in Llanelli, South-West Wales the team play at the Parc Y Scarlets stadium.

What do I need to know? Selected home games throughout the season, available on a first come first served basis.

Please contact: [email protected]

Parc Y ScarletsLlanelli, SA14

Where is it? Pemberton Retail Park Llanelli SA14 9UZ

Tel: 01554 783900

OfficialScarlets @scarlets_rugby

www.scarlets.co.uk

2 time credits = 1 match ticket

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What do I need to know? No access during bank holidays and weekends.

About the partner The first botanic garden of the new millennium aims to inspire, educate and conserve an amazing collection of over 8000 different plant varieties spread across 568 acres of beautiful Carmarthenshire countryside.

National Botanical GardensCarmarthenshire, SA32

Where is it? Llanarthne Carmarthenshire SA32 8HG

NBGofW @WalesBotani

www.gardenofwales.org.uk

4 time credits = entrance admission

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What’s on offer Time Credits

Crazy golf

Pitch 7 Putt

Course Fishing

Car Park

What do I need to know? The park is open daily from dawn to dusk. All park facilities are subject to seasonal variances.

About the partner Set against the spectacular backdrop of the Gower Peninsula and overlooking the coastal scenery of Carmarthen Bay, Pembrey Country Park has been transformed into one of Wales’ top visitor attractions providing a unique blend of coast and countryside.

Pembrey Country ParkCarmarthenshire, SA16

Where is it? Pembrey Llanelli Carmarthenshire SA16 0EJ

Tel: 01554 742424

Pembrey-County-Park @PembreyPark

Various options,please refer to the table below

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What do I need to know? Bookings must be made in advance by calling 01834 844121, stating that you are paying with ‘time credits’. Offer subject to availability. Pitches are available from April 2015. Some date restrictions apply, with bookings accepted during the following school/bank holidays only; Easter Holidays, Whitsun Holidays, Summer Holidays between 17 July – 31 August, and October Half Term.

About the partner Kiln Park touring holiday promises to be a lively and popular holiday park with direct access to Tenby’s award-winning South Beach. The level touring area with 130 pitches has been transformed with the addition of landscaped hard-standing super pitches and a separate tenting area. The Tenby holiday campsites offer heated indoor and outdoor pools, sports field and tennis courts, and the stunning Pembrokeshire National Park and coast path on the doorstep.

Kiln Park Holiday ParkPembrokeshire, SA70

Where is it? Marsh road Tenby Pembrokeshire SA70 7RB

Tel: 01834 844121

HavenHolidays @Haven www.haven.com/kilnpark

7 time credits = 1 nights stays (one tent pitch)

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About the partner Spit and Sawdust is a new community space in Cardiff, centred upon an indoor skate park with a shop, café and creative programme, which opened in spring 2014.

The park has a street based design with an array of banks, blocks, handrails and hips amongst other things. Alongside is a small shop in partnership with City Surf and a café serving homemade food.

Throughout the space they support a programme of events, performances, screenings, exhibitions and residencies giving creative practitioners from all art forms a platform to experiment and present work.

Spit & Sawdust Skate ParkCardiff, CF23

Where is it? Unit B Rhymney river Bridge Road, Cardiff CF23 9AF

Tel: 02920 494741

spitandsawdust @SpitnSawdust

www.spitandsawdust.co.uk

1 time credit= 1hr skate session

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What do I need to know? Term time only

About the partner Rumble In The Jungle is a premier children’s soft play centre featuring large play frame with astra/spiral/tube slides, a toddler area with soft play and ball pool along with a football/basketball arena.

Rumble In The JungleRCT, CF40

Where is it? Unit 5 Cambrain Industrial Estate Clydach Vale RCT CF40 2XX

rumble.in.the.jungle.playcentre

2 time credits = 2 hr play session

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What do I need to know? Selected race day fixtures available on a first come first served basis.

To book your tickets please contact: [email protected]

Ffos Las RacecourseDyfed, SA17

Where is it? Culla Road Trimsaran Kidwelly Dyfed SA17 4DE

FfosLasRacecourse @FfosLasRC

www.ffoslasracecourse.com

4 time credits = 1 entrance to a race day event

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What do I need to know? To book please contact the tour administrator on 02920 822308 and state you will be using time credits. Take your time credits with you on the date of your tour and give them in at reception. Tours are subject to availability and operate January - March and June – November. Not available on bank holidays or half term holidays. A maximum of 5 spaces per tour are available using time credits. One tour per year per person.

About the partner Explore the magnificent Millennium Stadium one of the most impressive icons of modern Wales. Join any of our experienced tour guides and visit highlights such as the Press Conference Suite, and an official VIP hospitality suite. Discover the 2012 Olympic football dressing room and experience the atmosphere before a match in the Dragon’s Lair, Wales’ rugby team dressing room. Hear the roar of 74,500 fans as you walk down the players’ tunnel towards the hallowed turf, and lift the trophy to the skies like a sports star in the President’s Box, an area normally reserved for royalty.

Wales Millennium StadiumCardiff, CF10

Where is it? Millennium Stadium Westgate Street Cardiff CF10 1NS

Tel: 02920 822308 Fiona Byrne, Tours Co-ordinator Email: [email protected]

themillenniumstadium millstadevents

www.millenniumstadium.com

2 time credits = 1 stadium tour

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4 time credits = 1 entrance to a special event day

Caldicot CastleMonmouthshire, NP26

Where is it? Church Road Caldicot Monmouthshire NP26 4HU

CaldicotCastle @CaldicotCastle

www.caldicotcastle.co.uk

What do I need to know? Please visit their website to see what events are taking place.

About the partner Explore the medieval towers and take in the breath taking views of the parkland and surrounding areas from the battlements. Caldicot Castle is surrounded by 55 acres of country park with the river Nedern winding its way throughout.

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CadwAcross Wales

Where is it?

Tel: 01443 336000

CadwWales @CadwWales

www.cadw.wales.gov.uk

What do I need to know? Time credits are accepted at all Cadw venues across Wales. Please check the Cadw web site for your chosen venues opening times or call 01443 336000.

About the partner Cadw offers over 100 exciting places for you to explore.

Wales has some of the best and most beautiful castles in the world. It has abbeys, churches, chapels and some of the most atmospheric ancient monuments that visitors have been seeking out for thousands of years.

There are monuments that remind us of Wales’s proud heritage as one of the first industrial nations in the world and sites that tell the stories of the medieval Welsh princes.Why not download the free Cadw App to find out more?

2 time credits = 1 admission to any Cadw venue

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Dyffryn GardensVale of Glamorgan, CF5

Where is it? St Nicholas Vale of Glamorgan CF5 6SU

NTDyffrynGardens @NTDyffrynG

www.nationaltrust.org/dyffryn-gardens

What do I need to know? Restrictions apply – time credits cannot be used on special or ticked events. Activity / ticket charges in addition to the entry fee will still apply.

About the partner These GradeII listed gardens will give any plant lover a treat but you don’t have to be an expert to enjoy them. If you fancy just popping out for fresh air or spending a whole day exploring, Dyffryn Gardens is perfect. On a grey day bring your wellies and in the sun why not pack a picnic!

Various options,please refer to the table below

What’s on offer When it’s on Time Credits1 entrance admission October - March

1 admission entrance April - September

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Wales Millennium CentreCardiff, CF10

Where is it? Bute PlaceCardiff BayCF10 5AL

WalesMillenniumCentre @theCentre

www.wmc.org.uk

What do I need to know? Coming soon Visit Spice Facebook page for updates: facebook.com/southeastwalestimecredits

About the partner Wales Millennium Centre is Wales’ national home for the performing arts. One of the UK’s top cultural attractions and home to eight resident partners, it stages musicals, opera, ballet, circus and contemporary dance alongside the UK’s largest programme of free performances.

Aiming to truly become the ffwrnais awen (“furnace of inspiration”) of its world famous inscription, the Centre is committed to working with people of all ages across Wales and beyond. Through an ambitious Creative Learning and Community Engagement programme, the Centre has made the arts accessible to so many people who might not otherwise have had the opportunity.

Various options,please refer to the details below

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Where is it? Senghennydd Road Cathays Cardiff CF24 4YE

Tel: 02920 646900

ShermanCymru @ShermanCymru

www.shermancymru.co.uk/sherman5

What do I need to know? Time Credits are available for use at every Sherman 5 performance and free transport will also be made available for collections and drop-offs. Please visit the website above for a list of all Sherman 5 performances. Please call 02920 646900 to reserve your tickets stating you will be using time credits.

About the partner Compelling theatre, new writing and performance in the heart of Cardiff. Sherman 5, generously supported by the Paul Hamlyn Foundation, is designed to give people who have never attended a performance at the Sherman Theatre the chance to do so. Sherman 5 nights across the range of our artistic programme will allow new audiences to experience a whole new world of the arts. The arts have a place in everyone’s life and the Sherman Theatre ensures it is accessible for all people and communities.

Sherman CymruCardiff, CF24

2 Time Credits = 1 ticket to available shows

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St David’s HallCardiff, CF10

What do I need to know? Limited tickets available please call 02920 878500 to reserve and state you are using time credits.

Where is it? The Hayes Cardiff CF10 1AH

Tel: 02920 878500

StDavidsHall @StDavidsHall

www.stdavidshallcardiff.co.uk

What’s on offer When it’s on Time CreditsRoots Unearthed-Kathryn Roberts & Sean Lakeman 2nd February, 8pm

Lunchtime Concert-Dimitris Dekavallas 3rd February, 1pm

Lunchtime Concert-Hannah Watson 11th February, 1pm

Lunchtime Concert-Mayuko Katsumura & Nigel Hutchinson 25th February, 1pm

Lunchtime Concert-Cardiff MET Cathedral Choir Easter Concert 17th March, 1pm

Roots Unearthed-Seth Lakeman 17th March, 8pm

Lunchtime Concert-Huw Tregelles Williams 24th March, 1pm

Lunchtime Concert-Matthew Jones & Annabel Thwaite 31st March

2 time credits = 1 ticket to available performances

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Where is it? North Road Cardiff CF10 3ER

Tel: 02920 391391

RWCMD @RWCMD

www.rwcmd.ac.uk/whatson

Royal Welsh College of Music & DramaCardiff, CF10

2 Time Credits = 1 ticket to available performances

What do I need to know? Call the College Box Office on 02920 391391 and state you are using Time Credits. All performances are subject to availability.

About the partner The Royal Welsh College of Music and Drama is Wales’s national conservatoire and an arts venue playing host to over 320 performances every year. They present a variety of performances from jazz, orchestral, theatre and opera - there’s something for everyone.

What’s on offer When it’s on Time CreditsAny Lunchtime Lights or Lunchtime Guests performance (45 mins)

1.15pm, on various days across our spring seasonCheck website for details

Comedy at the College nights(in our Student’s Union bar)

25th February, 8pm 18th March, 8pm

Any Richard Burton Company theatre performanceCheck website for details

Evening & matinee performances - Various days across our Spring season.

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2 Time Credits = 1 film screening

Chapter Arts CentreCardiff, CF5

Where is it? Market Road Canton Cardiff CF5 1QE

Tel: 02920 304400

Chapterarts @Chaptertweets

www.chapter.org

What do I need to know? Time Credits can be exchanged for all film screenings.

About the partner Chapter arts Centre hosts films, plays, performances and live music. It also includes a free art gallery along with a café and bar.

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The Riverfront Theatre & Arts CentreNewport, NP20

Where is it? The Riverfront Kingsway Newport NP20 1HG

Tel: 01633 656757

TheRiverfront @RiverfrontArts

2 time credits = 1 film screening

What do I need to know? Please call the box office on 01633 656757 prior to going to check availability. Please see their web site for all film listings.

About the partner The Riverfront is a multi-functional venue that seeks to bring as many people as possible into contact with the arts and creativity, whether as spectators or active participants. It does this through a programme of performances, film screenings, exhibitions, classes and workshops and also offers the facilities available to hire.

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Help & support

If you have any specific accessibility needs, please call ahead to before planning your visit. Carers are admitted with members who have earned Time Credits.

For help and support or to receive this booklet in another format contact the project lead in your area: Contact: Anne Marie Lawrence Position: Time Credits Facilitator Tel: 07429 384272 Email: [email protected]

Contact: Ben Cook Position: Partnerships Manager Wales Tel: 07429 269769 Email: [email protected]

Contact: Action Caerau Ely Tel: 02920 003132

This brochure has been enabled through funding from the Interreg IVB North West Europe (NWE) programme as part of the Community Currencies in Action project (CCIA).

CCIA is a transnational partnership working to develop and deliver community currency demonstrations in several member states across the North West of Europe. CCIA will lead the way in sharing knowledge and best practice to enable communities throughout Europe to grow stronger in their ability to achieve vibrant and prosperous networks that are efficient in delivering social, economic and environmental outcomes. CCIA will design, develop and implement community currencies across NW Europe; providing a rigorously tested package of support structures to facilitate the development of CCs across NWE and promote CCs as a credible (policy) vehicle for achieving positive outcomes. CCIA is part funded through the INTERREG IVB North West Europe (NWE) Programme, which is a financial instrument of the European Union’s Cohesion Policy

Investing in Opportunities Find out more about CCIA on our website:

www.communitycurrenciesinaction.eu

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YOUR TIME CREDITS

South East WalesIssue 1 - 2015

TIME CREDITCREDYD AMSER