22 Strength & ConditioningSpeed & Agility

Read, React, Evade, and Defend!

Evasion Belts are the fun way to improve agility, lateral movement and footspeed. Unmatched for one on one evasive speed and defensive court training. Evasion belts are great for sports that require short space one on one marking up and mirroring.

Evasion belts can be used to train your team’s agility, lateral movement and footspeed:- One person chases and the other leads trying to lose the chaser or defender.- The leader must try to get far enough away from the defender to cause the belt to come apart.- Shorten the connecting point on the belt to easily manipulate the difficulty level.

The SAQ PE Kit is suitable for all Physical Education (PE) teachers! SAQ PE Kit includes:- Agility Ladder (4 metres) x 2- 6” Agility Hurdles (Set of 6) x 2- Evasion Belts x 4 pairs- Reaction Balls x 4- Set of 30 Marker Cones on Handle x 1- SAQ Volume 1 DVD x 1- SAQ Volume 2 DVD x 1- Lesson Plans and 30 Activity Cards x 1- Large Activo® Trolley Duffle Bag x 1

Bright and colourful saucer cones for multiple activties and games. Ideal for marking out boundaries, drills etc. A must-have for agility drills and activities.

Each cone is 9″ in diameter and 2″ high. Comes with a carry rack.Soft & flexible

Excellent tool to encourage good running technique and jumping skills!The 6″ hurdles keep the feet low to the ground for rapid direction change drills. This also allows just enough knee lift for quick foot drills.

Use these Micro Hurdles during PE lessons to:- Develop and reinforce correct stride technique.- Arm Action.- Controlled Plyometric (Jump) Training. - Fast Footwork Agility Lateral Speed.

These durable heavy duty PVC pipes will tip easily if stepped on to ensure safety. Bright yellow or orange colours makes them easy to spot.

The SAQ Sport Coach Pack contains all that a coach needs for strength and conditioning drills and activities.

Pack includes:- Pro-Flat Agility Ladder (8 metres) x 1- 12” Agility Hurdles (Set of 6)x 1- Power Speed Resistor x 1- Evasion Belts x 2 pairs- Reaction Balls x 2- Set of 20 Marker Cones on Handle x 1- SAQ Volume 1 DVD x 1- SAQ Volume 2 DVD x 1- Large Activo® Trolley Duffle Bag x 1

Evasion Belt

SAQ Physical Educator’s Pack

Saucer Cones

Agility Hurdles

SAQ Sport Coach Pack

For orders, email us at team@activo.sg

23Strength & ConditioningSpeed & Agility

Fastfoot Flat Agility Rings

Slalom Pole with Base Agility Set

Reaction Ball

ZoomMax Chute

ZoomMax Sled

Pro-Flat Agility Ladder

Overspeed Trainer (Slingshot)

Hart Speed Resistor

Durable and colorful hoops are molded one-piece construction with slight ridges that provide extra strength. Hoops are strong yet flexible. Can be used for many activities – hoops, step thru’s, targets, obstacles, agility rings and more. These hoops are ready to use for setting up movement patterns for stepping, hopping and jumping! Comes in a set of 12 (3 x red, 3 x blue, 3 x yellow and 3 x green).Diameter 40cm/ 15.5 inches

The heavy duty base allows you to set up agility pole drills indoors or on artificial surfaces. Base can be filled with sand or gravel for extra stability. Simply insert the poles and you will be ready for zig-zag slalom drills or any other agility activities. Sold as a set of 6.

Drop or throw it to the ground, then start chasing it as it bounces!It is not known the path of the reaction ball until it hits the ground. This challenges reactions hands and foot speed. The reaction ball is perfect for improving hand eye coordination, reaction time and first-step quickness.

Safe to use on any surface. But not designed for use on grass.Size 3.5 inches. Available in orange and blue colours.

Pure Power With Tow Sprinting!

This is the premier straight speed development device on the market today.

Simply place a weight on the sled and sprint; the sled is designed to slide smoothly and with precision behind you. Increase the weight you are towing as you get stronger and fitter and enjoy the ultimate gains in power and speed.

Comes with universal H harness. Not inclusive of weight plates.

Resisted sprint training equipment,Zoom-Max® Chute, is designed to trail behind athlete at a slightly downward angle of force to maximize resistance. This loads your sprinting to improve acceleration, speed endurance and high-speed direction change.

The Chute can be easily carried to training, it is light and takes very little room to store.

Comes with adjustable waist belt.Available in 56″ by 56″ in diameter.

An improved way to perform footwork training for improved speed, balance and coordination. The Pro-Flat agility ladder is an essential tool for quickness training. The slats can be set to suit all ages and ability – beginner, intermediate, advanced, athlete. Set the rung spaces to suit the age of participants or your training goals.Use narrow spacing for small children or to challenge your athletes with short and rapid quick steps for greater body control and challenge.Experienced ladder users can mix the settings for even greater overload. For example alternate between 30cm (11″) and 40cm (16″) spaces.

Heavy duty flat PVC ladder; suitable for training on flat surfaces.Available in 4m and 9m.

This multi use device is excellent for loaded agility drills and resisted plyometrics.

The Power Cord can be attached to your waist as an ideal overload for any number of sports specific movements training drills.

Power Cord available in 2 lengths: 6m and 3m.

3m Power Cord is ideal for sports that require short explosive sprints of up to 5-20m.

Includes: 2 x Padded Sprint Belts, 1 x Power Cord

Best selling speed resistor device!

Resisted sprinting can’t be beaten as the easiest and most inexpensive way to get explosive speed-real fast!

Excellent for explosive speed and anaerobic fitness workouts.

Easy to use, lightweight, comfortable, and hardwearing; the Power Speed Resistor will quickly become your favorite training tool.

For orders, email us at team@activo.sg

24 Strength & ConditioningFunctional Strength

High quality rubberised medicine balls. These high quality, hollow synthetic balls are perfectly balanced for numerous activities.

The ball size increases as the balls get heavier. 3kg being volleyball size up to 5kg at basketball size.Bounces well.Excellent grip and feel.An air filled rubber shelled medicine ball with a textured surface for excellent grip.

Available in 1kg, 2kg, 3kg, 4kg and 5kg.Note: Design may vary.

Contains 18 soft 255g weights.

One crossover strap for a secure and snug fit.

If weight adjustments are required, individual weights can easily be removed and a maximum of 2.5kg of extra weight can be added.

This stylish foam roller features a hollow, hard PVC pipe with a 13mm EVA foam overlay.

The extra firm feel, combined with the moulded pattern foam is ideal for myofascial release.

The hollow pipe makes it easy to travel with and also aids in shape retention.

Size: 32cm(L) x 12.5cm diameter. Weight: 600g

These ropes offer a fantastic cardio and strength workout. Guranteed to get the heat rate up, work your core and burn your upper body muscles.Heavy duty Sisal rope with capped ends.Thickness: 35mm Length: 16metres Weight: 11kg

These bags can be used anywhere in any conditions to mimic all types of functional ovement in your training.

They provide a progressive and challenging alternative to traditional strength training equipment.

All bags are foam lined and covered with heavy duty vinyl for maximum durability and safety.

Fantastic for strength, power, core stability and rotational movements, their application is only limited by your imagination.

Handy 1.2m pack for those who do not require bulk lengths. Latex free.

Size:1.2m(L) x 14.5cm(W)

The giant resistance band is a rubber exercise loop band and is a convenient exercise tool which you can take with you anywhere!

All bands are 105cm long and 4.5mm thick. The strength is determined by the width.

Available in:Light - 12.7mm(W) - Great for beginners or elderlyMedium - 25.4mm(W) – Intermediate/WomenHeavy- 44.45mm(W) – Advanced/ MenSuper Heavy - 50.8mm(W) – Athletes

Uses Latex Dipped technology with delicate process of multiple dips on each tube formation, which brings forth consistent product dimensions, colour vibrancy and specifications safety.

1.3 m in length & 11 mm thickness.Comes in 3 tension levels to accommodate for progressive strength training.

The Resistance Tube is a good replacements for Dumbbells and machine. It is excellent for strength training, muscle toning and physiotherapy or rehabilitation after surgery or injury.- Affordable- Portable- High quality materials used in manufactur-ing

Medicine Balls

Hart Weighted Vest

Hart Onxy Foam Roller

Battling Ropes

Hart Weighted Bag 15 kg

Resistance Bands

Giant Resistance Strength Band

Resistance Bands

For orders, email us at team@activo.sg

23Strength & ConditioningPlyometrics

All-in-One Agility & Plyometric Set

Plyometric Boxes

Agility Hurdles

Hart Portable Jump Trainer

Hart Onxy Foam Roller

Test your Agility, Balance and Coordination with this All in One Agility & Plyometric Set!

Each 15″ cone has 3 holes down the side. Simply fix in a pole between two cones to make jumping hurdles. Jumping hurdles can be adjusted to 3 heights. Or insert poles into the 15″ cones and use clips to hold poles across as a bar.

Absolutely Versatile! You can form endless obstacle courses with the poles, cones and clips!

All in One Agility Cone & Pole Set:- 12 x 15″ Sports Cone- 6 x 100cm Agility Pole (Crossbar)- 12 x 160cm Agility Pole- 12 x Clips

Made of 1″, 13-gauge welded tubular steel.Landing surface is covered with 1/8″ rubber.

Easy to move and stack.

Available in 12″, 18″, 24″ and 30″ or Sets of 4.

Colours may vary.

Portable jump trainer used to develop specific vertical power gains.

Includes waist belt and two adjustable flexicord anchor straps with foot loops for the holders.

Includes carry bag. Colours may vary.

This stylish foam roller features a hollow, hard PVC pipe with a 13mm EVA foam overlay.

The extra firm feel, combined with the moulded pattern foam is ideal for myofascial release.

The hollow pipe makes it easy to travel with and also aids in shape retention.

Size: 32cm(L) x 12.5cm diameter. Weight: 600g

Excellent tool to encourage good running technique and jumping skills!The 12″ Hurdles are essential tools for:- Teaching correct stride technique.- Improving lateral speed.- Perfecting arm control.- Plyometric / Jump training. Start walking through the hurdles and gradually progress to high-speed recovery drills. Great for all ages and levels, to be used anywhere and are weather resistant.The heavy duty PVC pipes will tip easily if stepped on to ensure safety. Bright yellow or orange colours makes them easy to spot.Comes in sets of 6s and available in 6” height too.

For orders, email us at team@activo.sg