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  • Special Classes - New Year’s Day 2018 - Studio Pilates · 5:30 - 6:30Flow YOGA Pilates Apparatus 5:45 - 6:45Booty Barre BIKER BARRE 6:30 ... 6:30 - 7:30 Men’s Apparatus E = Essential/Beginner
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403.341.5911 www.studiopilates.ca • facebook.com/studiopilatesrd 488 McCoy Drive Red Deer County, AB T4E 0A4 December 2017 sunday monday tuesday wednesday thursday friday saturday * ALL CLASSES ARE CO-ED * BOOM BOOM ROOM (Childminding) HOURS MORNINGS Monday - Friday 9 am - Noon Saturday 8:00 am - 11:00 am EVENINGS Monday - Wednesday 5:00 - 8:00 pm Thursday 4:45 - 8:00 pm 8:15 - 9:30 BIKER GANG 9:30 - 10:30 Piloxing 9:30 - 10:15 Pilates MAT lululemon Sweat Collective Complimentary Class 10:00 - 11:00 Ripped Ride 8:15 - 9:30 BIKER GANG 9:30 - 10:30 Piloxing 9:30 - 10:15 Pilates MAT lululemon Sweat Collective Complimentary Class 10:00 - 11:00 Ripped Ride 8:15 - 9:30 BIKER GANG 9:30 - 10:30 Piloxing 9:30 - 10:15 Pilates MAT lululemon Sweat Collective Complimentary Class 10:00 - 11:00 Ripped Ride 8:15 - 9:30 BIKER GANG 9:30 - 10:30 Piloxing 9:30 - 10:15 Pilates MAT lululemon Sweat Collective Complimentary Class 10:00 - 11:00 Ripped Ride 8:15 - 9:30 BIKER GANG 9:30 - 10:30 Piloxing 9:30 - 10:15 Pilates MAT lululemon Sweat Collective Complimentary Class 10:00 - 11:00 Ripped Ride 25 18 11 4 19 12 5 20 13 6 14 22 8 1 23 16 9 2 REGISTERED PILATES CLASSES DROP IN FITNESS & PILATES CLASSES 6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 CoreFIT 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus 4:45 - 5:30 Pure PSYCLE 5:15 - 6:15 Booty Barre Sculpt 5:30 - 6:30 Pilates Apparatus 5:45 - 6:45 BIKER BARRE 6:30 - 7:30 Pilates Apparatus 6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 CoreFIT 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus 4:45 - 5:30 Pure PSYCLE 5:15 - 6:15 Booty Barre Sculpt 5:30 - 6:30 Pilates Apparatus 5:45 - 6:45 BIKER BARRE 6:30 - 7:30 Pilates Apparatus 6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 CoreFIT 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus 4:45 - 5:30 Pure PSYCLE 5:15 - 6:15 Booty Barre Sculpt 5:30 - 6:30 Pilates Apparatus 5:45 - 6:45 BIKER BARRE 6:30 - 7:30 Pilates Apparatus 9:15 - 10:15 CoreFIT 9:15 - 10:15 Drop In Apparatus 4:45 - 5:30 Pure PSYCLE 5:30 - 6:30 Drop In Apparatus 5:45 - 6:45 Flo Rider 9:15 - 10:15 Strength for Life 9:15 - 10:30 PSYCLE Strong 9:15 - 10:15 Pilates Apparatus 5:30 - 6:30 THEME Ripped Ride 9:15 - 10:15 Strength for Life 9:15 - 10:30 PSYCLE Strong 9:15 - 10:15 Pilates Apparatus 5:30 - 6:30 THEME Ripped Ride 9:15 - 10:15 Strength for Life 9:15 - 10:30 PSYCLE Strong 9:15 - 10:15 Pilates Apparatus 5:30 - 6:30 THEME Ripped Ride 9:15 - 10:15 Strength for Life 9:15 - 10:30 PSYCLE Strong 9:15 - 10:15 Pilates Apparatus 5:30 - 6:30 THEME Ripped Ride 9:15 - 10:15 Strength for Life 9:15 - 10:30 PSYCLE Strong 5:30 - 6:30 THEME Ripped Ride 9:15 - 10:00 Interval FIT 9:15 - 10:15 Booty Barre Sculpt 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus 4:00 - 5:00 Dancer Pilates 5:00 - 6:00 Pilates Apparatus 5:15 - 6:15 CIRCUIT 6:15 - 7:15 *Pilates Mat (E) 6:30 - 7:30 Ripped Ride 9:15 - 10:00 Interval FIT 9:15 - 10:15 Booty Barre Sculpt 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus 4:00 - 5:00 Dancer Pilates 5:00 - 6:00 Pilates Apparatus 5:15 - 6:15 CIRCUIT 6:15 - 7:15 *Pilates Mat (E) 6:30 - 7:30 Ripped Ride 9:15 - 10:00 Interval FIT 9:15 - 10:15 Booty Barre Sculpt 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus 4:00 - 5:00 Dancer Pilates 5:00 - 6:00 Pilates Apparatus 5:15 - 6:15 CIRCUIT 6:15 - 7:15 *Pilates Mat (E) 6:30 - 7:30 Ripped Ride 9:15 - 10:15 Ripped Ride 9:15 - 10:15 Booty Barre 9:15 - 10:15 *Pilates MAT (E/I) 10:20 - 11:20 Pilates Apparatus 10:30 - 11:45 Biker Gang 5:15 - 6:15 Piloxing 5:30 - 6:15 Pure PSYCLE 5:30 - 6:30 *Pilates MAT (I) 6:30 - 7:15 Interval FIT 6:30 - 7:30 Men’s Apparatus E = Essential/Beginner Level I = Intermediate Level 9:15 - 10:15 Ripped Ride 9:15 - 10:15 Booty Barre 9:15 - 10:15 *Pilates MAT (E/I) 10:20 - 11:20 Pilates Apparatus 10:30 - 11:45 Biker Gang 5:15 - 6:15 Piloxing 5:30 - 6:15 Pure PSYCLE 5:30 - 6:30 *Pilates MAT (I) 6:30 - 7:15 Interval FIT 6:30 - 7:30 Men’s Apparatus 8:00 - 9:00 Booty Barre 9:15 - 10:15 Flo Rider 3 10 17 24 9:15 - 10:15 Ripped Ride 9:15 - 10:15 Booty Barre 9:15 - 10:15 *Pilates MAT (E/I) 10:20 - 11:20 Pilates Apparatus 10:30 - 11:45 Biker Gang 5:15 - 6:15 Piloxing 5:30 - 6:15 Pure PSYCLE 5:30 - 6:30 *Pilates MAT (I) 6:30 - 7:15 Interval FIT 6:30 - 7:30 Men’s Apparatus 8:00 - 9:00 Booty Barre 9:15 - 10:15 Flo Rider 7 15 21 26 27 28 8:00 - 9:00 Booty Barre 9:15 - 10:15 Flo Rider 8:15 - 9:15 Slay Ride 9:30 - 10:30 Reindeer Circuit 9:30 - 10:30 Barre & Baily’s 10:30 - 11:30 Slay Ride (no childminding) 9:15 - 10:15 Gears & Cheers (Spin) 9:30 - 10:30 Piloxing Party 10:30 - 11:30 NYE Work It Circuit 10:45 - 11:45 POUND Rockout Workout (no childminding) 6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 TRX 9:15 - 10:15 Piloxing 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Men’s Apparatus 11:30 - 12:30 Pilates Apparatus 5:15 - 6:15 Strength for Life 5:30 - 6:30 TRX 5:30 - 6:45 Functional Hatha Flow YOGA 6:20 - 7:20 Booty Barre 6:45 - 7:30 Pure PSYCLE 7:00 - 8:00 Pilates APP 6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 TRX 9:15 - 10:15 Piloxing 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Men’s Apparatus 11:30 - 12:30 Pilates Apparatus 5:15 - 6:15 Strength for Life 5:30 - 6:30 TRX 5:30 - 6:45 Functional Hatha Flow YOGA 6:20 - 7:20 Booty Barre 6:45 - 7:30 Pure PSYCLE 7:00 - 8:00 Pilates APP 6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 TRX 9:15 - 10:15 Piloxing 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Men’s Apparatus 11:30 - 12:30 Pilates Apparatus 5:15 - 6:15 Strength for Life 5:30 - 6:30 TRX 5:30 - 6:45 Functional Hatha Flow YOGA 6:20 - 7:20 Booty Barre 6:45 - 7:30 Pure PSYCLE 7:00 - 8:00 Pilates APP 29 30 31 Christmas Day CLOSED Boxing Day CLOSED Special Christmas Eve Classes Special New Year’s Eve Classes MONDAY JANUARY 1, 2018 Special Classes - New Year’s Day 2018 9:30 - 10:30 Happy New REAR (Barre) 10:00 - 11:00 RESOLUTION RIDE 10:45 - 11:45 PiYO - Pilates Yoga Fusion (no childminding) 9:15 - 10:15 Drop In Apparatus 9:15 - 10:15 Booty Barre Sculpt 5:15 - 6:15 CIRCUIT 6:15 - 7:15 Drop In Mat Pilates 6:30 - 7:30 Ripped Ride

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Page 1: Special Classes - New Year’s Day 2018 - Studio Pilates · 5:30 - 6:30Flow YOGA Pilates Apparatus 5:45 - 6:45Booty Barre BIKER BARRE 6:30 ... 6:30 - 7:30 Men’s Apparatus E = Essential/Beginner

403.341.5911 www.studiopilates.ca • facebook.com/studiopilatesrd488 McCoy Drive

Red Deer County, AB T4E 0A4

December 2017sunday monday tuesday wednesday thursday friday saturday

* ALL CLASSES ARE CO-ED *

BOOM BOOM ROOM (Childminding) HOURSMORNINGS

Monday - Friday 9 am - NoonSaturday 8:00 am - 11:00 am

EVENINGSMonday - Wednesday 5:00 - 8:00 pm

Thursday 4:45 - 8:00 pm

8:15 - 9:30 BIKER GANG 9:30 - 10:30 Piloxing 9:30 - 10:15 Pilates MAT lululemon Sweat Collective Complimentary Class 10:00 - 11:00 Ripped Ride

8:15 - 9:30 BIKER GANG 9:30 - 10:30 Piloxing 9:30 - 10:15 Pilates MAT lululemon Sweat Collective Complimentary Class 10:00 - 11:00 Ripped Ride

8:15 - 9:30 BIKER GANG 9:30 - 10:30 Piloxing 9:30 - 10:15 Pilates MAT lululemon Sweat Collective Complimentary Class 10:00 - 11:00 Ripped Ride

8:15 - 9:30 BIKER GANG 9:30 - 10:30 Piloxing 9:30 - 10:15 Pilates MAT lululemon Sweat Collective Complimentary Class 10:00 - 11:00 Ripped Ride

8:15 - 9:30 BIKER GANG 9:30 - 10:30 Piloxing 9:30 - 10:15 Pilates MAT lululemon Sweat Collective Complimentary Class 10:00 - 11:00 Ripped Ride

25

18

11

4

19

12

5

20

13

6

14

22

8

1

23

16

9

2

REGISTERED PILATES CLASSES

DROP IN FITNESS & PILATES CLASSES

6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 CoreFIT 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus

4:45 - 5:30 Pure PSYCLE 5:15 - 6:15 Booty Barre Sculpt 5:30 - 6:30 Pilates Apparatus 5:45 - 6:45 BIKER BARRE 6:30 - 7:30 Pilates Apparatus

6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 CoreFIT 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus

4:45 - 5:30 Pure PSYCLE 5:15 - 6:15 Booty Barre Sculpt 5:30 - 6:30 Pilates Apparatus 5:45 - 6:45 BIKER BARRE 6:30 - 7:30 Pilates Apparatus

6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 CoreFIT 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus

4:45 - 5:30 Pure PSYCLE 5:15 - 6:15 Booty Barre Sculpt 5:30 - 6:30 Pilates Apparatus 5:45 - 6:45 BIKER BARRE 6:30 - 7:30 Pilates Apparatus

9:15 - 10:15 CoreFIT 9:15 - 10:15 Drop In Apparatus

4:45 - 5:30 Pure PSYCLE 5:30 - 6:30 Drop In Apparatus 5:45 - 6:45 Flo Rider

9:15 - 10:15 Strength for Life 9:15 - 10:30 PSYCLE Strong 9:15 - 10:15 Pilates Apparatus

5:30 - 6:30 THEME Ripped Ride

9:15 - 10:15 Strength for Life 9:15 - 10:30 PSYCLE Strong 9:15 - 10:15 Pilates Apparatus

5:30 - 6:30 THEME Ripped Ride

9:15 - 10:15 Strength for Life 9:15 - 10:30 PSYCLE Strong 9:15 - 10:15 Pilates Apparatus

5:30 - 6:30 THEME Ripped Ride

9:15 - 10:15 Strength for Life 9:15 - 10:30 PSYCLE Strong 9:15 - 10:15 Pilates Apparatus

5:30 - 6:30 THEME Ripped Ride

9:15 - 10:15 Strength for Life 9:15 - 10:30 PSYCLE Strong

5:30 - 6:30 THEME Ripped Ride

9:15 - 10:00 Interval FIT 9:15 - 10:15 Booty Barre Sculpt 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus

4:00 - 5:00 Dancer Pilates 5:00 - 6:00 Pilates Apparatus 5:15 - 6:15 CIRCUIT 6:15 - 7:15 *Pilates Mat (E) 6:30 - 7:30 Ripped Ride

9:15 - 10:00 Interval FIT 9:15 - 10:15 Booty Barre Sculpt 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus

4:00 - 5:00 Dancer Pilates 5:00 - 6:00 Pilates Apparatus 5:15 - 6:15 CIRCUIT 6:15 - 7:15 *Pilates Mat (E) 6:30 - 7:30 Ripped Ride

9:15 - 10:00 Interval FIT 9:15 - 10:15 Booty Barre Sculpt 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Pilates Apparatus

4:00 - 5:00 Dancer Pilates 5:00 - 6:00 Pilates Apparatus 5:15 - 6:15 CIRCUIT 6:15 - 7:15 *Pilates Mat (E) 6:30 - 7:30 Ripped Ride

9:15 - 10:15 Ripped Ride 9:15 - 10:15 Booty Barre 9:15 - 10:15 *Pilates MAT (E/I) 10:20 - 11:20 Pilates Apparatus 10:30 - 11:45 Biker Gang

5:15 - 6:15 Piloxing 5:30 - 6:15 Pure PSYCLE 5:30 - 6:30 *Pilates MAT (I) 6:30 - 7:15 Interval FIT 6:30 - 7:30 Men’s Apparatus

E = Essential/Beginner Level I = Intermediate Level

9:15 - 10:15 Ripped Ride 9:15 - 10:15 Booty Barre 9:15 - 10:15 *Pilates MAT (E/I) 10:20 - 11:20 Pilates Apparatus 10:30 - 11:45 Biker Gang

5:15 - 6:15 Piloxing 5:30 - 6:15 Pure PSYCLE 5:30 - 6:30 *Pilates MAT (I) 6:30 - 7:15 Interval FIT 6:30 - 7:30 Men’s Apparatus

8:00 - 9:00 Booty Barre 9:15 - 10:15 Flo Rider

3

10

17

24

9:15 - 10:15 Ripped Ride 9:15 - 10:15 Booty Barre 9:15 - 10:15 *Pilates MAT (E/I) 10:20 - 11:20 Pilates Apparatus 10:30 - 11:45 Biker Gang

5:15 - 6:15 Piloxing 5:30 - 6:15 Pure PSYCLE 5:30 - 6:30 *Pilates MAT (I) 6:30 - 7:15 Interval FIT 6:30 - 7:30 Men’s Apparatus

8:00 - 9:00 Booty Barre 9:15 - 10:15 Flo Rider

7

15

21

26 27 28

8:00 - 9:00 Booty Barre 9:15 - 10:15 Flo Rider

8:15 - 9:15 Slay Ride 9:30 - 10:30 Reindeer Circuit 9:30 - 10:30 Barre & Baily’s 10:30 - 11:30 Slay Ride(no childminding)

9:15 - 10:15 Gears & Cheers (Spin) 9:30 - 10:30 Piloxing Party 10:30 - 11:30 NYE Work It Circuit 10:45 - 11:45 POUND Rockout Workout(no childminding)

6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 TRX 9:15 - 10:15 Piloxing 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Men’s Apparatus 11:30 - 12:30 Pilates Apparatus 5:15 - 6:15 Strength for Life 5:30 - 6:30 TRX 5:30 - 6:45 Functional Hatha Flow YOGA 6:20 - 7:20 Booty Barre 6:45 - 7:30 Pure PSYCLE 7:00 - 8:00 Pilates APP

6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 TRX 9:15 - 10:15 Piloxing 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Men’s Apparatus 11:30 - 12:30 Pilates Apparatus 5:15 - 6:15 Strength for Life 5:30 - 6:30 TRX 5:30 - 6:45 Functional Hatha Flow YOGA 6:20 - 7:20 Booty Barre 6:45 - 7:30 Pure PSYCLE 7:00 - 8:00 Pilates APP

6:00 - 6:45 Pure PSYCLE 9:15 - 10:15 TRX 9:15 - 10:15 Piloxing 9:15 - 10:15 Pilates Apparatus 10:20 - 11:20 Men’s Apparatus 11:30 - 12:30 Pilates Apparatus 5:15 - 6:15 Strength for Life 5:30 - 6:30 TRX 5:30 - 6:45 Functional Hatha Flow YOGA 6:20 - 7:20 Booty Barre 6:45 - 7:30 Pure PSYCLE 7:00 - 8:00 Pilates APP

29 30

31Christmas Day

CLOSEDBoxing Day

CLOSED

Special ChristmasEve Classes

Special New Year’sEve Classes

MONDAYJANUARY 1,

2018

Special Classes - New Year’s Day 2018 9:30 - 10:30 Happy New REAR (Barre) 10:00 - 11:00 RESOLUTION RIDE 10:45 - 11:45 PiYO - Pilates Yoga Fusion(no childminding)

9:15 - 10:15 Drop In Apparatus 9:15 - 10:15 Booty Barre Sculpt 5:15 - 6:15 CIRCUIT 6:15 - 7:15 Drop In Mat Pilates 6:30 - 7:30 Ripped Ride

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