some slides from a bioenergetic psychology progam
DESCRIPTION
An overview of some of the topics covered in a Bioenergetic Psychology change programTRANSCRIPT
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Welcome
BioEnergetic Psychology™
Psychological Kinesiology Workshop
Chris Walton MSc
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www.performancepsychologists.com
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www.performancepsychologists.com
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www.performancepsychologists.com
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www.performancepsychologists.com
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www.performancepsychologists.com
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www.performancepsychologists.com
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Beliefs Create Perceptions That Affect Your…
• Self-Esteem• Relationships• Prosperity• Job Performance• Mental Health• Physical Health• Spiritual Outlook• And More…
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Research Says Beliefs Manifest Throughout the Body
“Even though science cannot now measure most of the myriads of interactions entertained in the brain, we should not ignore compelling brain research that demonstrates that beliefs manifest themselves throughout our bodies.”
Timeless Healing, The Power and Biology of Belief— Herbert Benson, M.D. - Harvard Medical School
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Whole-Brain Thinking
“When the brain’s hemispheres are phase-locked and work as one, a number of known benefits result, including heightened awareness, improved recall, more self-programming flexibility, and heightened creativity––in short, ‘superlearning’.
Christopher M. Bache, Dark Night, Early Dawn. Professor of Religious Studies, Youngstown State University
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The Brain Is Not The Mind
• The brain is the gray matter inside your cranium. It’s like the CPU chip in a computer.
• Mind is the energy that interpenetrates the brain and body.
• Mind is an energy and information field that we tune into according to our beliefs and perceptions.
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The meridians are a system of channels interconnecting all organs, glands, and all tissues of the body. These channels carry energy and information to nourish all body parts energetically and chemically.
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It’s easier to change habits of thought and behaviour if you access the
Subconscious Mind, because it is the store-house for attitudes, values and beliefs and has enormous processing
capacity!
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Have you ever tried to change your mind,
only to find out that your mind has a
mind of it’s own?
The last time• …you promised yourself you’d get in shape• …you made a New Year’s resolution• …you tried to quit smoking• …you said you’d stop procrastinating• …you swore you’d never get involved in another relationship• And so on and so on……..
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Processing power of the 5 physical senses
• Subconscious mind
•50,000,000 bps
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Processing power of the 5 physical senses
• Conscious mind
•50 bps
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How conscious are we?
• Our subconscious appears to process, manipulate and edit an abundance of raw neural information and then directs synthesized information to the conscious centres of the brain.
• What % of the day are we thinking feeling and acting from our conscious mind ?
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Your Life Is On Auto Pilot
“As much as 99 percent of cognitive activity may be
nonconscious.”
Emmanuel Donchin, director of the Laboratory for Cognitive Psychophysiology at the University of Illinois
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Conclusion
• Which do you need to program?
• A 50 million bps processor – min 95%
• A 50 bps processor – max 5%
• What better reason to program the subconscious to be in alignment with our conscious needs and wants!!!
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It’s easier to change habits of thought and behaviour if you access the
Subconscious Mind, because it is the store-house for attitudes, values and beliefs and has enormous processing
capacity!
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Myths And Facts About Changing Beliefs
Myth #1If you’ve had a belief for a long time it
will take a long time to change it.
Fact: Most of the time, changing subconscious beliefs is like
changing a document in a computer. It doesn’t take any longer to change a document that has been in your
computer for 30 years than it does one that has been there for 30 minutes.
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Myths And Facts About Changing BeliefsMyth #2
Changing old behaviors and thought patterns is difficult and often painful.
Fact: Thought patterns and behaviors are caused by
perceptions (beliefs). Beliefs are represented by specific configurations of information and energy in the body field. Change the field and you change the
belief. Change the belief and you change the behavior or thought pattern.
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Myths And Facts About Changing BeliefsMyth #3
You need to consciously know what caused the problem in order to change it.
Fact: Becoming consciously aware of the source of the
problem is seldom necessary to change most beliefs or behaviors when dealing with the subconscious mind.
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An easy and effective way to communicate with the Subconscious Mind is with Muscle Testing, because
the subconscious controls motor functions such as muscle movement.
Muscle Testing
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Our bodies move because the subconscious mind directs a complex set of electrical signals to the right muscles at the right time to perform a task.
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The strength of the electrical signal will determine the strength of the response in the muscles of the body.
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The electrical signal is dramatically affected by what thoughts are being contemplated in the mind.
a stressful thought
= electrical conflict
= reduced signal strength
= weakened muscle response
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When a person makes a statement and the subconscious mind disagrees
= weakened muscle response
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M/T is used to determine what ideas or beliefs are supported or not supported at the subconscious level.
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Brief overview of Muscle Testing
George Goodheart, Chiropractor – France to U.S. 40 yrs. ago – Applied K.
Used M/T with Chinese medicine model
John Thie studied with G. Goodheart, developed Touch for Health
Paul Dennison studied with J. Thee,
Created Edu – K, known as ‘Brain Gym’
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Muscle Testing ResearchPublished in Perceptual and Motor Skills, 1999
Conclusion:
“The results of the present study suggest that the muscle test responds to the congruency of self-referential statements.”
“Over-all, significant differences were found in muscle-test responses between congruent and incongruent semantic stimuli.”
Conducted by Daniel A. Monti M.D. and Associates fromJefferson Medical College, Philadelphia, PA