say yes to weight loss
TRANSCRIPT
Say YES to Weight Loss
By
Harry GordonHealth and Weight Loss Coach
Say ‘YES’ to Breakfast
Say ‘YES’ to Portion Control
Say ‘YES’ to Exercise
Say ‘YES’ to support and friends
Say ‘YES’ to Foods with Protein
Say ‘YES’ to Fruits, & Vegetables
Say ‘YES’ to Relax
Say ‘YES’ to celebrations and rewards
Say ‘YES’ to activities
Say ‘YES’ to Desserts with moderate sweet
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