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Columbia Associationhas partnered with Lord& Taylor to present thisFREE EVENT full offitness, fashion andfun! Receive fallfashion tips for each body type from a Lord & TaylorProfessional and tipson how to get your best body with a Rock Your JeansPersonal Trainer. Enjoy Lord & TaylorFall Fashion Show,participate in fitnessspecialty classdemos, register for theRock Your JeansFitness Program and receive giveaways,coupons and morefocusing on yourhealth, happiness and overall wellness.

EXPO

SCHEDULE12:00pm Introduction 12:10pm Sampler Classes (Zumba®, Kettlebell, Piloxing™, Hardcore, Lose Your Tummy)

2:00pm Fashion ShowAdditional information can be found at http://RockYourJeansExpo2013.Eventbrite.com

FITNESS PROGRAMBring a friend and sign-up for theRockYour Jeans Fitness Program, a program for teams of two to drop 2 jean sizes within 8 weeks, through motivational personal training sessions and comprehensive nutritional support. Our program was designed to help people feel happier and more confident by getting into slimmer jeans. Special giveaways will be announced for those who sign-up and complete the program.

FitnessFunFashion

Sat,Oct 5

•12-3pm

Lord & Taylor, 2nd Level

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EXPO

Your Partner’s contact information:If you do not have a partner, we will try to provide a matchfor you based on availability.

First Name

Last Name

Address

City

State Zip

Phone

Email

Birthday

Fitness facility you prefer to train at: o Columbia Athletic Club o Columbia Gymo Supreme Sports Club

Trainer preference: o Male o Female

Availability for weekly meetings with Trainer:Please provide 3 days and times that work for you and your fitness partner.

#1 Choice

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How did you hear about CA’s Rock Your JeansEXPO?____________________________________________________________________________

How did you hear about CA’s Rock Your JeansFitness Program?________________________________________________________________

REGISTRATIONRegister for the Rock Your JeansFitness Program online atColumbiaFitness.org/PersonalTrainingor fill out this form and deliver it with payment to one of our CA fitness facilities: Columbia Athletic Club • 410-730-67445435 Beaverkill Road, Columbia, MD 21044Columbia Gym • 410-531-08006151 Daylong Lane, Clarksville, MD 21029Supreme Sports Club • 410-381-53557080 Deepage Drive, Columbia, MD 21045

IMPORTANT DATES Early registration is encouraged to reserve your preferred time with a trainer. Registration period: Sep 9-Oct 5Program dates: Starts Oct 7; ends Nov 30Capstone celebration event to applaud successesand donate the oversized jeans to charity: Dec 7

PRICESPrices are per participant and open to the public. As aparticipant, you will have all the privileges of our PackagePlan Plus for the duration of the Rock Your Jeans program.PPP Mbr $299 PP/Club Mbr $319CA Res/Non-Mbr $379 Non-Mbr $399

Your contact information:

First Name

Last Name

Address

City

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Phone

Email

Birthday

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