Renovate Your Routines

Focus on One Routine at a Time Trying to change

too much at a time will backfire

Focus on the “one” routine that you want to change

Commit to 90 Days

We need 90 days to create a new routine or habit

120 days is ideal

Create a Plan

Write down your goals for the next 90 days

Set boundaries to protect your goals

Communicate your plan with others

Get Accountable Get a mentor, friend,

mastermind group or coach

Check in Daily during the first

week Bi-weekly for the next

three weeks Weekly for the next

two months More often if needed

Reward Yourself

Celebrate any successes the first week

Celebrate periodically when you have made progress

Plan a 90 day celebration

Stay on Top of It Once a routine has

been changed and becomes habit stay on top of it

Check in with yourself and your accountability partner periodically

Watch for old behavior

www.michelleneujahr.com

Motivational Speaker │ Business Coach