relaxation for the eyes
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If you are motivated to restore your eyesight naturally and willing commit to a short daily action to escape life-long dependency on glasses or contacts , check the link below:
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Vision Without Glasses The eyes are chalk full of tiny muscles. The muscles main job is to change the shape
of the eyes. The eyes change shape so they can focus and move up, down, and side to
side. As with any muscle in the body, without proper exercise and training the
muscles can weaken as we age. Most people are forced into artificial lenses because
the muscles are too weak to change the shape of the eyes.
The lens of the eye hardens with age forcing the muscles to work harder. The eye
muscles can be trained to work no matter how hard the lens get. It is the muscles
around the eye that control the shape of the eyeballs. Once you learn how to exercise
and train these muscles it is easy to put them to good use and avoid the need to ever
need glasses.
Almost all eye problems are due to mental strain and excess stress on the eyes.
Learning how to relax the eye and the eye muscles is the best thing to ensure you will
never need artificial lenses. Relaxing your eyes sounds difficult, but it is much easier
than you think. We cause our eyes unneeded strain by looking at things that annoy or
irritate us. Take some time out to focus your sights on pleasant things. Put
photographs on or around the desk at work of things that bring joy and happiness.
Look at these pictures when you are feeling especially frustrated or stress and
concentrate on relaxing and calming down.
Practice relaxation the eyes at night while lying in bed. In the darkness, close your
eyes and cover them with a sheet or blanket. Let your mind think about pleasant
things such as people, places, or things that bring you joy. Thinking pleasant thoughts
helps relax the eyes which make them softer. The softer the eyes are the more easily
they fit into their sockets. When the eyes are relaxed, they don’t stare or strain.
Practice relaxation techniques until they become more natural. Take the time during
the work day to relax the eyes for at least 10-15 minutes. You will find you are more
energized and can focus more clearly on your work.
If you are motivated to restore your eyesight naturally and willing commit to a short daily action to escape life-long dependency on glasses or contacts , check the link below:
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Vision Without Glasses
If you are motivated to restore your eyesight and willing commit to a short daily action to escape life-long dependency on glasses or contacts, check this guy out. He is Dr. William H. Bates, a very successful and well-respected eye surgeon in New York. If you heard of him, that means you know that he died over 80 years ago. However, he is the developer of Bates Method.
A lot of people out there exploited his method and often link to eye exercises. This is not what he taught. He recommended not eye exercises but the use of natural vision habits all day long. However, over the years, Bates Methods was largely misunderstood by the public. Now, Prof. Duke Peterson has dedicated his career to fine tuning the Bates Method and created and program for better vision which provides easy instructions and charts. Obviously, there are quite a numbers of professional teachers trained under
Bates Methods today. There are even free original copies of e-book written by Dr. William H. Bates himself. However, I have personally read that e-book. It was very confusing and … if I were to say, it’s more like a research report. Therefore, if you want a simple and clear step by step to restore your eyesight naturally less than 20 minutes a day, Vision Without Glasses is the one I recommend. By the way, it’s the top selling product for eyesight healing product in Internet.
You don't have to take my word for it. He has a 60 days money back guarantee and he is going to tell you the reason why he can help you. Just check the link below. There is absolutely no risk on you. Vision Without Glasses