reinventing yourself at any age

REINVENTING YOURSELF AT ANY AGE

WELCOME!

Feb. 29, 2016© Louise Sportelli 2016

PARTY ON!

WE ARE ALWAYS REINVENTING OURSELVES


ACCIDENTAL VS MINDFUL REINVENTION


MINDFUL REINVENTION = THREE + ONE

Your Dream/VisionYour Values

Your Skills/Experience+

Overcome Obstacles=

Possibilities for a Reinvented You


WHAT IS YOUR DREAM OR VISION?

DREAM BIG!


YOUR VISION/DREAMWhat have you always dreamed of doing? What? Where? Who? When? Why? How?


CREATE A VISION BOARD What is a Vision Board?


5 minutes Create a list of what will be on your

Vision Board

Go home, get crafty, and put the final product where you see it on a daily basis

SHARE YOUR DREAM

“Everything becomes a little different as soon as it is spoken out loud.”

Hermann HesseFeb. 29, 2016© Louise Sportelli 2016

WHAT DO YOU VALUE?

What are values?


VALUE DEFINITIONA value is defined as a principle, standard, or quality considered

inherently worthwhile or desirable. Individuals, groups, and whole societies hold values. Values are what motivate and fulfill you. They imbue your work

and your life with meaning. In essence, a value is what is important to you.”

Julie Jansen, I Don’t Know What I Want, But I know It’s Not This


WHAT ARE YOUR VALUES? Complete Values Assessment

worksheet 7 minutes


What do you value most?

ARE YOU IN ALIGNMENT?


ALIGN YOUR VISION AND VALUES


YOUR SKILLS AND EXPERIENCE


SKILLS ASSESSMENT EXERCISE Take 5 minutes to complete the

assessment


What do you ENJOY doing most?

ADDING IT UP


VISION/DREAM+

VALUES+

SKILLS/EXPERIENCE

=POSSIBILITES

WHAT ARE THE POSSIBILITIES? Form groups of three One person shares their dream Other two brainstorm possibilities 90 seconds per round Take notes!


CREATE A MINDMAP


GOALS→A WELL-FORMED OUTCOMEThe 4 specific steps of creating a well-formed outcome are:1. What do I want specifically (stated as a

positive)?2. When, where and with who do you want it?

(timed & context)3. Where are you now in respect of the

outcome you seek?4. What will I be seeing, hearing, and feeling

when I get it?Make goal desirable and achievable and DO IT!


OBSTACLES – WHAT’S STOPPING YOU?


OBSTACLES VS. EXCUSES

Is it an obstacle (something you can

overcome) or an excuse to not pursue

your dream?Feb. 29, 2016© Louise Sportelli 2016

“You are never too old to set another goal or to dream a

new dream.”C. S. Lewis

(British Scholar and Novelist 1898-1963)

IT’S NEVER TOO LATE!


MINDFUL REINVENTION


YOUR VISION/DREAM +YOUR VALUES +

YOUR SKILLS/EXPERIENCE +

A REINVENTED YOUYOU OVERCOME YOUR OBSTACLES

=

QUESTIONS?

AND FEEDBACK FOR ME!


WHAT ARE YOUR TAKEAWAYS?


THANK YOU!


reinventing yourself at any age

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