recreation term four programme · recreation term four programme ... preschool gym enhance your...

Recreation termfour programme

Find out more: Howick Leisure Centre Phone 09 261 8438

563 Pakuranga Rd, Howick

Pakuranga Leisure Centre Phone 09 572 0292 Corner William Roberts and Reeves Roador visit aucklandleisure.co.nz

Howick Leisure Centre and

Pakuranga Leisure Centre

Howick term four programmeTerm runs from 17 October to 12 December 2016 (No classes Labour Day Monday 24 October)

We welcome everyone regardless of ability

Activity Description Day Time Age Cost

Baby gym Bring along your wee one for an introductory gymnastics programme. We use music, colours, textures and spatial exploration in keeping with our weekly gymnastics skill.

Thurs 11.15am-11.45am 6-18 months

$54 per term

Toddler gym Enhance your little one’s physical and social development. Gymnastics improves balance, co-ordination and confidence. Parental involvement required.

TuesWedThursSat

10.30am-11am10am -10.30am10.30am-11am9.45am-10.15am

1-2 yrs $54 per term

Tumble tots gym

Further enhance your toddler’s physical and social development. Gymnastics improves balance, co-ordination and confidence. Parental involvement required.

TuesWedThursFriSat

9.45am-10.25am10.40am-11.20am 9.45am-10.25am9.45am-10.25am9am -9.40am


Preschool gym Join us in the stadium as we use gymnastics to develop locomotor skills, spatial awareness and manipulative skills. Your preschooler will improve their balance, coordination and confidence using some of our larger equipment.

TuesTuesFriSat

11.30am-12.15pm1.30am-2.15pm11.30am-12.15pm11am-11.45am


Preschool catch, kick and throw

A fun way to introduce your preschooler to ball handling fundamentals. Parental involvement required.

Tues 9.45am-10.25am 3-5 yrs $54 per term

Preschool Kiwee sports

This class gives your child the opportunity to learn a variety of sports. More advanced than our catch, kick & throw class, they will learn sport-specific skills from a different sport each week.

ThursFri

10.30am-11.10am1.30pm-2.10pm


Gym fun Our stadium will be filled with gymnastic gear, soft play equipment and more. Bring your preschooler down to have some free play fun. All children must be supervised.Under 1yrs are free.

Fri 9.45am-10.45am(only during term time - please call to confirm)

0-5 yrs $4 per child$3 extra child

After school gymnastics

In these sessions your child will be graded and placed in a small group with their own coach. They will rotate to different apparatus where they will learn and practice different gymnastics skills. *Level 1 and 2 only **Level 4+

TuesTues WedWed

3.45pm-4.45pm* 4.45pm-5.45pm 3.45pm-4.45pm4.45pm-5.45pm**

5-7 yrs5-12 yrs5-12 yrs 5-12 yrs

$59 per term

After school Kiwee sports

An introduction to a variety of different sports. Each term your child will develop skills and game awareness with focus on a different sport every second week

Mon 3.30pm-4.30pm 5-8 yrs $59 per term

Basketball hoopstars

Teaches your child the basics of basketball as they learn the different fundamental skills of the sport. Each week focuses on a different element of the game, working in small groups with their own dedicated coach.

MonThursFriFriFri

4.45pm-5.45pm3.45pm-4.45pm3.45pm-4.45pm4.45pm-5.45pm5.45pm-6.45pm

11+ yrs8-11 yrs5-8 yrs8-11 yrs11+ yrs

$59 per term

Social adult basketball league

Get your friends, family or workmates together to get active and join our social adult basketball league. A great way to build team spirit and get fit while having fun!

Mon Games at:6pm, 6.45pm,7.30pm, 8.15pm

15+ yrs $75/team + $5pp/game


Social adultFutsal league

Get your friends, family and workmates together and join our new Futsal league. A great way to build team spirit and get fit while having fun! This league runs over two terms (one semester).

Sun Games commence from 6pm

15+ yrs $75/team + $5pp/game per semester

Casual basketball*

Drop by and have some fun with a casual game of basketball, or come and practice to sharpen up on those skills. All levels, all welcome. Call for availability.

SatSun

4pm-6pm4pm-6pm

All ages $5 per session

Casual volleyball*

Drop by and have some fun with a social game of volleyball. All levels, all welcome. Call for availability.

Sun 8.30am-11.30am All ages $5.50 per session

Casual table tennis*

Drop by and have some fun with a casual game of table tennis. All levels, all welcome.

Call for availability All ages $9.50 per hour

Casual badminton*

Enjoy a fun and social game with a little bit of competitive spirit. All levels, all welcome. Call for availability.

Mon

SatSun

1pm-3pm (term time only)12.45pm-3.45pm12.45pm-3.45pm

All ages $9.50 per hour/court

never2old Fitness*

You are never too old to begin getting fit and staying active. Our trained instructors will devise a fitness programme based on your ability. Join us for a social workout.

MonWedFri

12.45pm-1.45pm12.45pm-1.45pm12.45pm-1.45pm

60+ yrs $4 per session

Gentleexercise*

Have some fun and socialise whilst being active. With seniors in mind, this is a gentle class for all abilities.

TuesWedThurs

10.15am-11.15am1-2pm (Beginner)10.15am-11.15am


Groupfitness*

Get in shape with a range of classes like Hi/Lo Impact, Oxycore, Power, Yoga, Oxigeno and Metafit Group fitness timetables available at aucklandleisure.co.nz or at the centre. Full timetable available on pages 5 and 6.

Walking group*

Enjoy the outdoors and meet new people in our walking group. Wed 9am-11am All ages $3pp non- members

Super-sportyseniors*

Join us for badminton, short tennis and table tennis for those 40+ years.

Mon 1pm-3pm (term time only)

40+ yrs $4pp non- members

Gymability Designed for children with special needs. Teaches the fundamental skills of gymnastics in a friendly, social setting.

Tues 3.45pm-4.45pm 5-14 yrs $59 per term

You chooseWednesdays*

Aimed at people with special needs. Choose from a range of sports and activities to play with our staff. Come along and make new friends in a friendly and fun setting.

Wed 1.15pm-2pm (term time only)

All ages $2.50 per session

Birthday parties Host your child’s birthday party here! We have party games and heaps of cool equipment to play on. We even have a bouncy castle to hire!

Sun 10.45am-12.15pm 4-10 yrs Talk to our friendly staff

* Concession cards available - conditions apply. Casual programmes are subject to availability.

Howick Leisure Centre 563 Pakuranga Road09 261 8438

Howick term four programmeTerm runs from 17 October to 12 December 2016 (No classes Labour Day Monday 24 October)


Baby gym Bring along your wee one for an introductory gymnastics programme. We use music, colours, textures and spatial exploration in keeping with our weekly gymnastics skill.

Thurs 11.15am-11.45am 6-18 months

$54 per term

Toddler gym Enhance your little one’s physical and social development. Gymnastics improves balance, co-ordination and confidence. Parental involvement required.

TuesWedThursSat

10.30am-11am10am -10.30am10.30am-11am9.45am-10.15am


Tumble tots gym

Further enhance your toddler’s physical and social development. Gymnastics improves balance, co-ordination and confidence. Parental involvement required.

TuesWedThursFriSat

9.45am-10.25am10.40am-11.20am 9.45am-10.25am9.45am-10.25am9am -9.40am


Preschool gym Join us in the stadium as we use gymnastics to develop locomotor skills, spatial awareness and manipulative skills. Your preschooler will improve their balance, coordination and confidence using some of our larger equipment.

TuesTuesFriSat

11.30am-12.15pm1.30am-2.15pm11.30am-12.15pm11am-11.45am


Preschool catch, kick and throw

A fun way to introduce your preschooler to ball handling fundamentals. Parental involvement required.

Tues 9.45am-10.25am 3-5 yrs $54 per term

Preschool Kiwee sports

This class gives your child the opportunity to learn a variety of sports. More advanced than our catch, kick & throw class, they will learn sport-specific skills from a different sport each week.

ThursFri

10.30am-11.10am1.30pm-2.10pm


Gym fun Our stadium will be filled with gymnastic gear, soft play equipment and more. Bring your preschooler down to have some free play fun. All children must be supervised.Under 1yrs are free.

Fri 9.45am-10.45am(only during term time - please call to confirm)

0-5 yrs $4 per child$3 extra child


In these sessions your child will be graded and placed in a small group with their own coach. They will rotate to different apparatus where they will learn and practice different gymnastics skills. *Level 1 and 2 only **Level 4+

TuesTues WedWed

3.45pm-4.45pm* 4.45pm-5.45pm 3.45pm-4.45pm4.45pm-5.45pm**

5-7 yrs5-12 yrs5-12 yrs 5-12 yrs

$59 per term

After school Kiwee sports

An introduction to a variety of different sports. Each term your child will develop skills and game awareness with focus on a different sport every second week




MonThursFriFriFri

4.45pm-5.45pm3.45pm-4.45pm3.45pm-4.45pm4.45pm-5.45pm5.45pm-6.45pm

11+ yrs8-11 yrs5-8 yrs8-11 yrs11+ yrs

$59 per term

Social adult basketball league

Get your friends, family or workmates together to get active and join our social adult basketball league. A great way to build team spirit and get fit while having fun!

Mon Games at:6pm, 6.45pm,7.30pm, 8.15pm

15+ yrs $75/team + $5pp/game


Social adultFutsal league

Get your friends, family and workmates together and join our new Futsal league. A great way to build team spirit and get fit while having fun! This league runs over two terms (one semester).

Sun Games commence from 6pm

15+ yrs $75/team + $5pp/game per semester

Casual basketball*

Drop by and have some fun with a casual game of basketball, or come and practice to sharpen up on those skills. All levels, all welcome. Call for availability.

SatSun

4pm-6pm4pm-6pm


Casual volleyball*

Drop by and have some fun with a social game of volleyball. All levels, all welcome. Call for availability.

Sun 8.30am-11.30am All ages $5.50 per session

Casual table tennis*

Drop by and have some fun with a casual game of table tennis. All levels, all welcome.

Call for availability All ages $9.50 per hour

Casual badminton*

Enjoy a fun and social game with a little bit of competitive spirit. All levels, all welcome. Call for availability.

Mon

SatSun

1pm-3pm (term time only)12.45pm-3.45pm12.45pm-3.45pm

All ages $9.50 per hour/court

never2old Fitness*

You are never too old to begin getting fit and staying active. Our trained instructors will devise a fitness programme based on your ability. Join us for a social workout.

MonWedFri

12.45pm-1.45pm12.45pm-1.45pm12.45pm-1.45pm

60+ yrs $4 per session

Gentleexercise*

Have some fun and socialise whilst being active. With seniors in mind, this is a gentle class for all abilities.

TuesWedThurs

10.15am-11.15am1-2pm (Beginner)10.15am-11.15am


Groupfitness*

Get in shape with a range of classes like Hi/Lo Impact, Oxycore, Power, Yoga, Oxigeno and Metafit Group fitness timetables available at aucklandleisure.co.nz or at the centre. Full timetable available on pages 5 and 6.

Walking group*

Enjoy the outdoors and meet new people in our walking group. Wed 9am-11am All ages $3pp non- members

Super-sportyseniors*

Join us for badminton, short tennis and table tennis for those 40+ years.

Mon 1pm-3pm (term time only)

40+ yrs $4pp non- members

Gymability Designed for children with special needs. Teaches the fundamental skills of gymnastics in a friendly, social setting.

Tues 3.45pm-4.45pm 5-14 yrs $59 per term

You chooseWednesdays*

Aimed at people with special needs. Choose from a range of sports and activities to play with our staff. Come along and make new friends in a friendly and fun setting.

Wed 1.15pm-2pm (term time only)

All ages $2.50 per session

Birthday parties Host your child’s birthday party here! We have party games and heaps of cool equipment to play on. We even have a bouncy castle to hire!

Sun 10.45am-12.15pm 4-10 yrs Talk to our friendly staff

* Concession cards available - conditions apply. Casual programmes are subject to availability.

Howick Leisure Centre 563 Pakuranga Road09 261 8438

Pakuranga term four programmeTerm runs from 17 October to 12 December 2016 No classes Labour Day Monday 24 October

We welcome everyone regardless of ability


Play gym and coffee time

Bring along your 1-5 year old to our structured play gym session run by an experienced instructor. Play gym develops fundamental movement patterns through gymnastics and other fun activities.

MonThurs

11.30am-12.30pm9.30am-10.30am


Preschool gym Enhance your preschooler’s physical and social development. Gymnastics improves balance, co-ordination and confidence. Parental involvement required.

WedFri

1pm -1.50pm 1pm -1.50pm


Gym fun Our stadium will be filled with gymnastic gear, soft play equipment and more! Bring your preschooler down to have some free play fun. All children must be supervised (under 1yr free with another paying child)

Mon 12.30pm-1.30pm 1-5 yrs $4 per child ($3 additional child)

Play gym group session

Enhance your preschooler group’s physical and social development with our experienced instructors. Gymnastics improves balance, co-ordination and confidence. Discounted prices available - ask our friendly staff for session availability.

Talk to our friendly staff


Enhance your child’s physical and social development with our experienced instructors. Gymnastics improves balance, co-ordination and confidence. All abilities welcome.

Thurs 3.30pm-4.30pm 4.30pm-5.30pm

5-10 yrs 8-12 yrs

$59 per term

Junior jabbers BoxFit classes for children. A great way for your child to get fit, build self-esteem, discipline and self-defence.


Junior badminton

Enrol in our junior badminton classes and increase your child’s speed and agility skills on the court. All equipment supplied.




TuesWedFri

3.45pm-4.45pm3.45pm-4.45pm4pm - 5pm

5-7 yrs8-10 yrs11+ yrs

$59 per term

Home-school Kiwee sport

Kiwee sports activities by our trained staff for children who are home-schooled. For details, talk to our friendly staff.

Tues 10.30am-11.30am11.30am-12.30pm

5-8 yrs9+ yrs

Ask our friendly team

Casual basketball

Casual drop-in basketball for youth and adults to show off those NBA skills.NB: Under 14 yrs must attend with adult 16+ yrs.

Fri 7pm-9.30pm All ages $4 per session

Men’s basketball competition

Join our men’s basketball league for some spirited competition. Please register your team to be eligible to play.

Tues Games at:6pm, 6.45pm, 7.30pm, 8.15am

15+ yrs $40 team + $5pp/game

PLC youth group

Various activities for youth to play. Basketball, table tennis, short tennis and badminton. Check out our chill-out zone and game zone upstairs, plus monthly trips and shared dinner. This is a great chance for our community youth to connect.

Wed 5pm-7pm 11-18 yrs $3 per session


Casual badminton*

Book with us for a casual game of badminton. Note: bookings for Monday need to be made in advance, please ask us for more information.

Sun 12.45pm-3.45pm All ages $9.50 per hour

Group fitness* Get in shape with a range of classes like Sonic Bootcamp,Box Fit, Womens BoxFit and Kick Box.Group fitness timetables available at aucklandleisure.co.nz or at the centre. Full timetable available on pages 5 and 6.

Youth fitness Feel the burn and see your fitness improve with this session dedicated for youth only - all abilities welcome.

Mon 5pm-6pm 13-18 yrs $3 casual

6-week Sonic bootcamp

Register now for our Sonic Bootcamp.

Dates Monday 7 November to Friday 16 December.

MonFri

6am-7am6am-7am

15+ yrs $120 single or $90 each (join with a friend)$75 student

*Concession cards are available - conditions apply. Casual programmes are subject to availability.

Pakuranga Leisure Centre 13 Reeves Road09 572 0292


Play gym and coffee time

Bring along your 1-5 year old to our structured play gym session run by an experienced instructor. Play gym develops fundamental movement patterns through gymnastics and other fun activities.

MonThurs

11.30am-12.30pm9.30am-10.30am


Preschool gym Enhance your preschooler’s physical and social development. Gymnastics improves balance, co-ordination and confidence. Parental involvement required.

WedFri

1pm -1.50pm 1pm -1.50pm


Gym fun Our stadium will be filled with gymnastic gear, soft play equipment and more! Bring your preschooler down to have some free play fun. All children must be supervised (under 1yr free with another paying child)

Mon 12.30pm-1.30pm 1-5 yrs $4 per child ($3 additional child)

Play gym group session

Enhance your preschooler group’s physical and social development with our experienced instructors. Gymnastics improves balance, co-ordination and confidence. Discounted prices available - ask our friendly staff for session availability.

Talk to our friendly staff


Enhance your child’s physical and social development with our experienced instructors. Gymnastics improves balance, co-ordination and confidence. All abilities welcome.

Thurs 3.30pm-4.30pm 4.30pm-5.30pm

5-10 yrs 8-12 yrs

$59 per term

Junior jabbers BoxFit classes for children. A great way for your child to get fit, build self-esteem, discipline and self-defence.


Junior badminton

Enrol in our junior badminton classes and increase your child’s speed and agility skills on the court. All equipment supplied.




TuesWedFri

3.45pm-4.45pm3.45pm-4.45pm4pm - 5pm

5-7 yrs8-10 yrs11+ yrs

$59 per term

Home-school Kiwee sport

Kiwee sports activities by our trained staff for children who are home-schooled. For details, talk to our friendly staff.

Tues 10.30am-11.30am11.30am-12.30pm

5-8 yrs9+ yrs

Ask our friendly team

Casual basketball

Casual drop-in basketball for youth and adults to show off those NBA skills.NB: Under 14 yrs must attend with adult 16+ yrs.

Fri 7pm-9.30pm All ages $4 per session

Men’s basketball competition

Join our men’s basketball league for some spirited competition. Please register your team to be eligible to play.

Tues Games at:6pm, 6.45pm, 7.30pm, 8.15am

15+ yrs $40 team + $5pp/game

PLC youth group

Various activities for youth to play. Basketball, table tennis, short tennis and badminton. Check out our chill-out zone and game zone upstairs, plus monthly trips and shared dinner. This is a great chance for our community youth to connect.

Wed 5pm-7pm 11-18 yrs $3 per session


Casual badminton*

Book with us for a casual game of badminton. Note: bookings for Monday need to be made in advance, please ask us for more information.

Sun 12.45pm-3.45pm All ages $9.50 per hour

Group fitness* Get in shape with a range of classes like Sonic Bootcamp,Box Fit, Womens BoxFit and Kick Box.Group fitness timetables available at aucklandleisure.co.nz or at the centre. Full timetable available on pages 5 and 6.

Youth fitness Feel the burn and see your fitness improve with this session dedicated for youth only - all abilities welcome.

Mon 5pm-6pm 13-18 yrs $3 casual

6-week Sonic bootcamp

Register now for our Sonic Bootcamp.

Dates Monday 7 November to Friday 16 December.

MonFri

6am-7am6am-7am

15+ yrs $120 single or $90 each (join with a friend)$75 student

*Concession cards are available - conditions apply. Casual programmes are subject to availability.

Pakuranga Leisure Centre 13 Reeves Road09 572 0292

Group fitness timetableHowick Leisure Centre and Pakuranga Leisure Centre

Centre Monday Tuesday Wednesday Thursday Friday Saturday

Howick Leisure CentreAerobics classes

9.15am Hi/Lo Impact

5.30pm Metafit (30min)6.00pm Yoga (bring a mat)6.05pm Radical Fitness X55

9.15am Oxycore10.15am Gentle exercise

5.45pm Metafit (30min)6.45pm Power

9.15am Hi/Lo Impact10.15am Zhaoboa Tai Chi (free)

1.00pm Intro gentle exercise 5.30pm Metafit (30min)


5.30pm Power5.30pm Yoga beginners (bring a mat) 6.30pm Yoga (bring a mat)

9.15am Hi/Lo Impact 8.00am Power

Howick Leisure CentreOther fitness

12.45pm never2old1.00pm Super-sporty seniors

9.00am Walking group12.45pm never2old

12.45pm never2old

Pakuranga Leisure Centre 6.00am Bootcamp 9.15am Womens boxFit 4.15pm Junior jabbers 5.00pm Youth fitness

5.00pm Sonic boxfit 6.00pm BoxFit 6.00am Bootcamp 9.15am Womens BoxFit 5.45pm Kick box

Howick Leisure Centre classes are free for gym membersHi/Lo Impact* Get the workout you need. With a mix of high and low impact techniques, you’ll get moving and shed those kilos. This class is great for all fitness levels.

Gentle exercise* With seniors in mind, these are gentle classes for all abilities and suitable for beginners.

Metafit* Metafit is a 30 minute, non-choreographed, bodyweight only HIIT (high intensity interval training) workout. It combines the latest HIIT training techniques with traditional ‘old school’ bodyweight exercises to set your metabolism on fire!

Oxycore* A challenging workout that focuses on core strength, postural control, stretching and toning for the whole body. Based on physiotherapy and pilates principles, it is safe, effective and a great total body workout.

Yoga* Asanas (posture) is designed to open the many channels of the body so that energy can flow freely. Tones, shapes and centres the mind without impact or stress.

Tai Chi* Ancient Chinese martial art form. Promotes relaxation, stress relief and a conscious awareness of the present moment.

never2old* An exciting exercise programme for mature adults. A gym-based programme developed by AUT, never2old focuses on resistance, light cardio work, flexibility and balance.

*Concession cards available - conditions apply. Casual programmes are subject to availability.

Childcare options for fitness (Howick Leisure Centre only) While your child is being cared for in our Kauri Kids childcare, sneak in a workout! Spots are available in our childcare for the following times: Monday to Friday 12.30pm-6pm (1½ hour timeslots available) Limited spaces are available and bookings are essential. Please enquire at reception.

Pakuranga Leisure Centre classes 6-week Sonic Bootcamp Monday 7 November to Friday 16 December.

Sessions are Mon/Wed/Fri at 6am. Cost $120 single or $90 if joining with a friend, $75 student (with ID). Women’s BoxFit* Workout for women to tone and firm the whole body. It’s all about empowering women from all walks of life.

BoxFit* Enjoy weaving, slipping and punching your way to fitness. This is an all-round body workout for all shapes and sizes. All classes are different and are taken by qualified BoxFit insttructors. Kick box* This high energy non-contact class is a must for all fitness enthusiasts. The class includes kicking and punching moves to cut your way into shape and increase your fitness level. Sonic boxfit* This class combines boxfit and circuit training to elevate your heart rate. This is an intermediate to advanced fitness class.

Centre Monday Tuesday Wednesday Thursday Friday Saturday

Howick Leisure CentreAerobics classes

9.15am Hi/Lo Impact

5.30pm Metafit (30min)6.00pm Yoga (bring a mat)6.05pm Radical Fitness X55


5.45pm Metafit (30min)6.45pm Power

9.15am Hi/Lo Impact10.15am Zhaoboa Tai Chi (free)

1.00pm Intro gentle exercise 5.30pm Metafit (30min)


5.30pm Power5.30pm Yoga beginners (bring a mat) 6.30pm Yoga (bring a mat)

9.15am Hi/Lo Impact 8.00am Power

Howick Leisure CentreOther fitness

12.45pm never2old1.00pm Super-sporty seniors

9.00am Walking group12.45pm never2old

12.45pm never2old

Pakuranga Leisure Centre 6.00am Bootcamp 9.15am Womens boxFit 4.15pm Junior jabbers 5.00pm Youth fitness

5.00pm Sonic boxfit 6.00pm BoxFit 6.00am Bootcamp 9.15am Womens BoxFit 5.45pm Kick box

Howick Leisure Centre classes are free for gym membersHi/Lo Impact* Get the workout you need. With a mix of high and low impact techniques, you’ll get moving and shed those kilos. This class is great for all fitness levels.

Gentle exercise* With seniors in mind, these are gentle classes for all abilities and suitable for beginners.

Metafit* Metafit is a 30 minute, non-choreographed, bodyweight only HIIT (high intensity interval training) workout. It combines the latest HIIT training techniques with traditional ‘old school’ bodyweight exercises to set your metabolism on fire!

Oxycore* A challenging workout that focuses on core strength, postural control, stretching and toning for the whole body. Based on physiotherapy and pilates principles, it is safe, effective and a great total body workout.

Yoga* Asanas (posture) is designed to open the many channels of the body so that energy can flow freely. Tones, shapes and centres the mind without impact or stress.

Tai Chi* Ancient Chinese martial art form. Promotes relaxation, stress relief and a conscious awareness of the present moment.

never2old* An exciting exercise programme for mature adults. A gym-based programme developed by AUT, never2old focuses on resistance, light cardio work, flexibility and balance.

*Concession cards available - conditions apply. Casual programmes are subject to availability.

Childcare options for fitness (Howick Leisure Centre only) While your child is being cared for in our Kauri Kids childcare, sneak in a workout! Spots are available in our childcare for the following times: Monday to Friday 12.30pm-6pm (1½ hour timeslots available) Limited spaces are available and bookings are essential. Please enquire at reception.

Pakuranga Leisure Centre classes 6-week Sonic Bootcamp Monday 7 November to Friday 16 December.

Sessions are Mon/Wed/Fri at 6am. Cost $120 single or $90 if joining with a friend, $75 student (with ID). Women’s BoxFit* Workout for women to tone and firm the whole body. It’s all about empowering women from all walks of life.

BoxFit* Enjoy weaving, slipping and punching your way to fitness. This is an all-round body workout for all shapes and sizes. All classes are different and are taken by qualified BoxFit insttructors. Kick box* This high energy non-contact class is a must for all fitness enthusiasts. The class includes kicking and punching moves to cut your way into shape and increase your fitness level. Sonic boxfit* This class combines boxfit and circuit training to elevate your heart rate. This is an intermediate to advanced fitness class.

Our pool and leisure centres

Central

• Tepid Baths Pool and Leisure Centre, Auckland • Phone 09 379 4745

North/West

• ActivZone Indoor Sports Arena, Glenfield • Ph 09 444 6340

• Birkenhead Pool and Leisure Centre • Ph 09 444 6340

• Glenfield Pool and Leisure Centre • Ph 09 444 6340

• Takapuna Pool and Leisure Centre • Ph 09 444 6340

• East Coast Bays Leisure Centre, Browns Bay • Ph 09 444 6340

• Stanmore Bay Pool and Leisure Centre • Ph 09 424 9227

• West Wave Pool and Leisure Centre, Henderson • Ph 09 835 0767

South/East

• Allan Brewster Leisure Centre, Papatoetoe • Ph 09 262 5965

• Howick Leisure Centre • Ph 09 261 8438

• Manurewa Leisure Centre • Ph 09 267 4646

• Pakuranga Leisure Centre • Ph 09 572 0292

• Te Matariki Clendon Community Centre and Library • Ph 09 269 0500

• Ōtara Pool and Leisure Centre • Ph 09 274 6917

• Moana-Nui-à-Kiwa Pool and Leisure Centre, Mangere • Ph 09 275 8979

• Manurewa Pool and Leisure Centre • Ph 09 269 0930

• Lloyd Elsmore Pool and Leisure Centre, Pakuranga • Ph 09 535 5502

• Papatoetoe Centennial Pool and Leisure Centre • Ph 09 278 4167

• Marina Fitness, Half Moon Bay • Ph 09 534 3590

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recreation term four programme · recreation term four programme ... preschool gym enhance your...

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