protein: un-fried crunchy chickenhsc.usf.edu/nr/rdonlyres/d5168be9-98a7-4809-97e8-3eaa23a7006… ·...
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![Page 1: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/1.jpg)
Vegetable: Green Beans
Fruit: Mandarin Oranges
Grain: Yellow Rice
Protein: Un-Fried Crunchy Chicken
![Page 2: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/2.jpg)
Vegetable: Carrots and Peppers
Fruit: Orange Slices
Grain: Whole Wheat Roll
Protein: Homemade Chicken Nuggets
![Page 3: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/3.jpg)
Vegetable: Cabbage Salad
Fruit: Mandarin Oranges
Grain: Brown Rice
Protein: Homemade Fish Sticks
![Page 4: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/4.jpg)
Vegetable: Corn
Fruit: Cinnamon Apples
Grain: Brown Rice
Protein: Turkey Loaf
![Page 5: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/5.jpg)
Vegetable: Salad
Fruit: Grapes
Grain: Baked Corn Chips
Protein: Chili
![Page 6: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/6.jpg)
Vegetable: Peas
Fruit: Oranges
Grain: Sweet Potato Crescent Roll
Protein: BBQ Chicken
Vegetable: Peas
Fruit: Orange Slices
Grain: Sweet Potato Crescent Roll
Protein: BBQ Chicken
![Page 7: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/7.jpg)
Vegetable: Balsamic Asparagus
Fruit: Strawberries
Grain: Noodles
Protein: Grilled Chicken
![Page 8: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/8.jpg)
Vegetable: Sweet Potato Hash
Fruit: Fruit Salad
Grain: Whole Wheat Toast
Protein: Scrambled Eggs
![Page 9: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/9.jpg)
Vegetable: Avocado Slices
Fruit: Apple Juice
Grain: Cereal
Protein: Scrambled Eggs
![Page 10: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/10.jpg)
Salad Bar
Vegetable: Lettuce, Carrots, & Cucumber
Fruit: Mandarin Oranges & Craisins
Grain: Whole Wheat Bread
Protein: Eggs, Nuts, & Cheese
![Page 11: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/11.jpg)
Vegetable: Cucumbers
Fruit: Grapefruit
Grain: Noodles
Protein: Beans
![Page 12: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/12.jpg)
Vegetable: Sautéed Peppers
Fruit: Fruit Salad
Grain: Rice
Protein: Steak
![Page 13: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/13.jpg)
Vegetable: Steamed Broccoli
Fruit: Cinnamon Applesauce
Grain: Jumbo Stuffed Shell
Protein: Marinara Sauce with Ground Turkey
![Page 14: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/14.jpg)
Vegetable: Corn & Veggie Salad
Fruit: Peaches
Grain: Wild Rice
Protein: Grilled Chicken
![Page 15: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/15.jpg)
Vegetable: Salad
Grain: Baked Corn Chips
Protein: Chili
![Page 16: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/16.jpg)
Vegetable: Cucumber Salad
Grain: Whole Wheat Bread
Protein: Backed Chicken
![Page 17: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/17.jpg)
Vegetable: Avocado
Fruit: Blackberries
Grain: Whole Grain Crackers
Protein: Hummus
![Page 18: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/18.jpg)
Fruit: Grapes, Apples with Peanut Butter & Walnuts
Grain: Whole Wheat Pancakes
Protein: Hard Boiled Egg & Cheese
![Page 19: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/19.jpg)
Fruit: Banana & Peaches
Grain: Cereal
Protein: Baked Omelet
![Page 20: Protein: Un-Fried Crunchy Chickenhsc.usf.edu/NR/rdonlyres/D5168BE9-98A7-4809-97E8-3EAA23A7006… · Vegetable: Peas Fruit: Oranges Grain: Sweet Potato Crescent Roll Protein: BBQ Chicken](https://reader034.vdocuments.us/reader034/viewer/2022051910/60008372d8b65c469e4984b5/html5/thumbnails/20.jpg)
Vegetable: Lettuce, Onions, & Carrots
Fruit: Strawberries
Grain: Whole Grain Bun
Protein: Turkey Burger