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TRANSCRIPT
PEACE = MADE SO EASY Designing your life with yoga philosophy:
these terms are part of the Raja Yoga path and you can use them for your decisions in all areas of your life.
NIYAMAS
virtues for your self-‐conduct
SHAUCA cleanliness, purity
SANTOSHA contentment
TAPAS
discipline, perserverance
SVADHYAYA self-‐knowledge
ISHVARAPRANIDHANA
surrender/grace/self-‐organizing principle of love/ trusting a higher force, unity, faith, true self
YAMAS restraints, self-‐control
AHIMSA
non-‐violence
SATYA follow your truth/integrity
ASTEYA
non-‐stealing
BRAHMACHARYA control of your energies to use it to fulfill your highest potential,
higher-‐self
APARIGRAHA not being greedy, non-‐attachment