pcsi holidaydeserts v01 - … filesugar cookies nutrition information per serving (1 cookie)...

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SUGAR COOKIES Nutrition Information per Serving (1 Cookie) Traditional Snickerdoodle Energy (kcal) Energy (kJ) Protein Total Carbohydrates Fiber Total Sugars Added Sugars 70 293 1g 10g 0g 5g 5g Snickerdoodle with Stevia 60 251 1g 9g 0g 3g 3g Change - 10 calories -42 kilojoules -1g carbohydrates -2g total sugars % Change 14% decrease 14% decrease 10% decrease 40% decrease -2g added sugars 40% decrease All Purpose Flour, Unbleached, 222g Sugar, 167g Eggs, 1Whole Large Butter, Unsalted, 63g Vegetable Shortening, 53g Cream of Tartar, 3g Baking Soda (Sodium Bicarbonate), 3g Salt – a pinch Before: Traditional Snickerdoodle Recipe Ingredients (Makes 6 Cookies) After: Snickerdoodle Recipe Ingredients with Stevia (Makes 6 Cookies) COOKIE Sugar, 28g Cinnamon, 3g TOPPING All Purpose Flour, Unbleached, 246g Sugar, 86g Eggs, 1 Whole Large Butter, Unsalted, 65g Vegetable Shortening, 44g Corn Starch, 38g Stevia (PureVia), 18 packets Water, 2 tsp Cream of Tartar, 4g Baking Soda (Sodium Bicarbonate), 3g Salt – a pinch COOKIE Sugar, 14g Cinnamon, 3g Stevia (PureVia), 1/3 packet TOPPING In the United States, sugar cookies are enjoyed during the Christmas holidays and often find their way onto a plate for Santa on Christmas Eve. Basic sugar cookies are made with butter, flour, eggs, vanilla and, of course, sugar. Snickerdoodles, an especially popular type of sugar cookie, are crackly-topped and rolled in cinnamon sugar. Substituting stevia for some of the sugar in the dough and topping trims 10 calories and 2 grams of added sugars per cookie—that’s a 40% decrease in added sugars per cookie. Whip sugar, butter, shortening, and eggs together until creamed Separately, sift flour, cream of tartar, baking soda, and salt Slowly add sifted powders to creamed fats using paddle until well incorporated and dough starts to stick together Remove from mixer and mix by hand until dough ball is formed Blend sugar and cinnamon for topping Measure cookie dough into 6 balls In a plastic Ziploc bag, combine the cinnamon, sugar and stevia Add cookie dough balls to cinnamon- sugar-stevia mixture, seal bag, and shake until cookie dough is coated with all cinnamon sugar Remove from bag and bake at 400 °F for 6.5 minutes Enjoy. METHOD FOR SNICKER- DOODLE WITH STEVIA Fat 3g 3g www.purecirclesteviainstitute.com © 2016. PureCircle Stevia Institute.

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Page 1: PCSI HolidayDeserts v01 - … fileSUGAR COOKIES Nutrition Information per Serving (1 Cookie) Traditional Snickerdoodle Energy (kcal) Energy (kJ) Protein Total Carbohydrates Fiber Total

SUGAR COOKIES

Nutrition Informationper Serving (1 Cookie)

TraditionalSnickerdoodle

Energy (kcal)

Energy (kJ)

Protein

Total Carbohydrates

Fiber

Total Sugars

Added Sugars

70

293

1g

10g

0g

5g

5g

Snickerdoodlewith Stevia

60

251

1g

9g

0g

3g

3g

Change

- 10 calories

-42 kilojoules

-1g carbohydrates

-2g total sugars

% Change

14% decrease

14% decrease

10% decrease

40% decrease

-2g added sugars 40% decrease

All Purpose Flour, Unbleached, 222gSugar, 167gEggs, 1Whole LargeButter, Unsalted, 63gVegetable Shortening, 53gCream of Tartar, 3gBaking Soda (Sodium Bicarbonate), 3gSalt – a pinch

Before: TraditionalSnickerdoodle Recipe

Ingredients (Makes 6 Cookies)

After: Snickerdoodle Recipe Ingredients with

Stevia (Makes 6 Cookies)

COOKIE

Sugar, 28gCinnamon, 3g

TOPPING

All Purpose Flour, Unbleached, 246gSugar, 86gEggs, 1 Whole LargeButter, Unsalted, 65gVegetable Shortening, 44gCorn Starch, 38gStevia (PureVia), 18 packetsWater, 2 tspCream of Tartar, 4gBaking Soda (Sodium Bicarbonate), 3gSalt – a pinch

COOKIE

Sugar, 14gCinnamon, 3gStevia (PureVia), 1/3 packet

TOPPING

In the United States, sugar cookies are enjoyed during the Christmas holidays and often find their way onto a plate for Santa on Christmas Eve. Basic sugar cookies are made with butter, flour, eggs, vanilla and, of course, sugar. Snickerdoodles, an especially popular type of sugar cookie, are crackly-topped and rolled in cinnamon

sugar. Substituting stevia for some of the sugar in the dough and topping trims 10 calories and 2 grams of added sugars per cookie—that’s a 40% decrease in added sugars per cookie.

• Whip sugar, butter, shortening, and eggs together until creamed

• Separately, sift flour, cream of tartar, baking soda, and salt

• Slowly add sifted powders to creamed fats using paddle until well incorporated and dough starts to stick together

• Remove from mixer and mix by hand until dough ball is formed

• Blend sugar and cinnamon for topping

• Measure cookie dough into 6 balls• In a plastic Ziploc bag, combine the cinnamon, sugar and stevia

• Add cookie dough balls to cinnamon- sugar-stevia mixture, seal bag, and shake until cookie dough is coated with all cinnamon sugar

• Remove from bag and bake at 400 °F for 6.5 minutes

• Enjoy.

METHOD FOR SNICKER-DOODLE WITH STEVIA

Fat 3g 3g

Nutrition Informationper Serving (1 Cookie)

Cinnamon, 3g

www.purecirclesteviainstitute.com© 2016. PureCircle Stevia Institute.