pcsi holidaydeserts v01 - … filesugar cookies nutrition information per serving (1 cookie)...
TRANSCRIPT
SUGAR COOKIES
Nutrition Informationper Serving (1 Cookie)
TraditionalSnickerdoodle
Energy (kcal)
Energy (kJ)
Protein
Total Carbohydrates
Fiber
Total Sugars
Added Sugars
70
293
1g
10g
0g
5g
5g
Snickerdoodlewith Stevia
60
251
1g
9g
0g
3g
3g
Change
- 10 calories
-42 kilojoules
-1g carbohydrates
-2g total sugars
% Change
14% decrease
14% decrease
10% decrease
40% decrease
-2g added sugars 40% decrease
All Purpose Flour, Unbleached, 222gSugar, 167gEggs, 1Whole LargeButter, Unsalted, 63gVegetable Shortening, 53gCream of Tartar, 3gBaking Soda (Sodium Bicarbonate), 3gSalt – a pinch
Before: TraditionalSnickerdoodle Recipe
Ingredients (Makes 6 Cookies)
After: Snickerdoodle Recipe Ingredients with
Stevia (Makes 6 Cookies)
COOKIE
Sugar, 28gCinnamon, 3g
TOPPING
All Purpose Flour, Unbleached, 246gSugar, 86gEggs, 1 Whole LargeButter, Unsalted, 65gVegetable Shortening, 44gCorn Starch, 38gStevia (PureVia), 18 packetsWater, 2 tspCream of Tartar, 4gBaking Soda (Sodium Bicarbonate), 3gSalt – a pinch
COOKIE
Sugar, 14gCinnamon, 3gStevia (PureVia), 1/3 packet
TOPPING
In the United States, sugar cookies are enjoyed during the Christmas holidays and often find their way onto a plate for Santa on Christmas Eve. Basic sugar cookies are made with butter, flour, eggs, vanilla and, of course, sugar. Snickerdoodles, an especially popular type of sugar cookie, are crackly-topped and rolled in cinnamon
sugar. Substituting stevia for some of the sugar in the dough and topping trims 10 calories and 2 grams of added sugars per cookie—that’s a 40% decrease in added sugars per cookie.
• Whip sugar, butter, shortening, and eggs together until creamed
• Separately, sift flour, cream of tartar, baking soda, and salt
• Slowly add sifted powders to creamed fats using paddle until well incorporated and dough starts to stick together
• Remove from mixer and mix by hand until dough ball is formed
• Blend sugar and cinnamon for topping
• Measure cookie dough into 6 balls• In a plastic Ziploc bag, combine the cinnamon, sugar and stevia
• Add cookie dough balls to cinnamon- sugar-stevia mixture, seal bag, and shake until cookie dough is coated with all cinnamon sugar
• Remove from bag and bake at 400 °F for 6.5 minutes
• Enjoy.
METHOD FOR SNICKER-DOODLE WITH STEVIA
Fat 3g 3g
Nutrition Informationper Serving (1 Cookie)
Cinnamon, 3g
www.purecirclesteviainstitute.com© 2016. PureCircle Stevia Institute.