path to a harmonious life v1.ppt
TRANSCRIPT
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A path to live a more
Harmonious life
German ArciniegasGerman ArciniegasRaleigh, NC Nov. 2007
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http://tertulia.pbwiki.com
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Things to have in mind
• We are here to expand our cultural horizons, be
informed, debate, share our ideas and opinions and
mostly, have FUN !
• Sharpen the saw. Get our brains in gear.
• Have humor ! We take life and ourselves way too
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• Have humor ! We take life and ourselves way too
seriously
• Respect other people’s ideas
• No political, commercial or religious tendencies or
objectives.
• Share our ideas and pick new ones from others to enrich
our lives
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Agenda
• Why talk about this?
• What do we mean by “harmonious”
• Balance
• What is affecting harmony in our lives
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• What is affecting harmony in our lives
• What can we do about it?
• The “toolbox”
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Why talk about this?
1. Everything starts with ourselves.
• We cannot give what we do not have.
• To establish an enlightened society we need to discover what we have to offer to the world
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world
• To help the world we have to make a personal journey
• Examine our relationship with ordinary life
• “The life which is unexamined is not worth living”. Socrates.
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Why talk about this?
2. The pace is constantly accelerating, we are
bombarded with a million things…
• How to get grounded, make the most out of
out time, set our priorities right, have peace
of mind and in the process create a better
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of mind and in the process create a better
world?
• The more you look, the more inquisitive you
are, the more you are bound to see
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Why talk about this?
3. It is one of my dear hobbies…
• Find and apply ways to live a better life
• 7 years searching, 7 years sharing
“How to live a better live”
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• I do not have all the answers, or have
arrived to any final destination
• These are my personal points of view
• The only way to receive is by giving…
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Harmonious
har·mo·ni·ous (här-m n - s)
adj.
• 1. Exhibiting accord in feeling or action.
• 2. Having component elements pleasingly or
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• 2. Having component elements pleasingly or
appropriately combined
• 3. Characterized by harmony of sound;
melodious.
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Harmonious
• compatible - able to exist and perform in
harmonious or agreeable combination;
• symmetrical, proportionate
• balanced - being in a state of proper equilibrium;
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What do we mean by harmonious
• a
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Weaving…
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What did we see or hear…
• a
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What do we mean by harmonious
Multiple voices or threads harmonically “weaving” the great symphony
�Peace of mind
�Happiness
�Creates a better world
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great symphony or fabric of our lives.
�Creates a better world
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Balance – The search“How to live a better live”
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Balance - The wheel of life“How to live a better life”
Financial
SocialMental
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Financial
SocialMental
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Social
FamilyPhysical
Mental
Spiritual 0
Social
FamilyPhysical
Mental
Spiritual 0
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Balance – The Golden Mean
• The only way to achieve sustainable happiness
is to practice the Golden Mean.
• It is at the core of both Eastern and Western
philosophy and is central to the teachings of
Socrates, Aristotle and Confucius.
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Socrates, Aristotle and Confucius.
– Every quality has extremes at both ends.
The Golden Mean is the natural balance
between these extremes. At this harmonious
point goodness and beauty are achieved.
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Balance
• Balance between:
(team exercise)
– a
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Balance
• Balance between:– Reason and feelings
– Spiritual and material worlds
– Us and the rest
– Work and play
– Seriousness and laughter
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– Seriousness and laughter
– Adulthood and childhood
– Rules and freedom
– Heavy and light baggage
• Good posture in the saddle when riding the horse
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What is affecting our harmonious lives?
• What is throwing us out of balance?
(team exercise)
– a
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What to do in our daily livesto live a more harmonious life?
• (team exercise)
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The Vitruvian Man (bonus ! ☺ )
• Created by Leonardo da Vinci around the year 1492
• Sometimes called the Canon of Proportions or, less often, Proportions of Man
• Leonardo based his drawing on Marcus Vitruvius, a Roman architect in 1 BCE, and his Book III of the treatise De Architectura. He believed the workings of the human body to be an analogy for the
B
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the human body to be an analogy for the workings of the universe.
• According to Pythagorean tradition, the circle represents the spiritual realm; the square, material existence, so the human body represented the perfect marriage of matter and spirit, which is reflected in its proportions.
• Leonardo symbolized the material existence by the square and spiritual existence by the circle. Thus he attempted to depict the correlation between these two aspects of human existence
A
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Phi, the golden ratio (bonus ! ☺ )
(A + B) is to A as A is to B
A B= 1.6180339887
phi = 1.6180339887
B
A+B
A
A
Bphi= =
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phi = 1.6180339887
A
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The golden ratio (bonus ! ☺ )
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Golden pyramid
a = b x phi Slope golden pyramid = 51° 50'
Pyramid of Cheops = 51° 52‘ !!!
Height 148.2 m, and half-base 116.4 m, yielding 1.6189
for the ratio of slant height to half-base ! phi = 1.61804
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The toolbox
• Finding knowledge is easy. Applying it is tough
• Have the right outlook on life (glasses for the
mind! )
• Live with balance
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• Accept personal responsibility for uplifting our
own existence and that of others
• We do not need much to be happy
• Now is the only time we have!
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The toolbox
• (team exercise)
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The toolbox
• The others are part of me and I am part of what surrounds me
• Involve others in this view and journey of discovery
• You reap what you sow
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• You reap what you sow
• Travel light, do not burden your mind and spirit
• Be aware of the connection between body and mind
• Know how your mind works. If it’s not running well, go over troubleshooting steps or seek help
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Troubleshooting steps
• Put coloring attitudes aside and analyze:
– Is this real?
– How big is this, really?
– See and feel this from another person’s point of view
– What would be the worst that could happen?
– Is it worth it to loose my peace of mind over this?
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– Is it worth it to loose my peace of mind over this?
– Can I share and see how others feel about it?
– What are the “real” reasons I feel this way?
– Should I let this control me or do I want to have control over it?
– What could I do now in practical terms to fix it?
– Do I need help?
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Our next topic:
And WE were happy ever after!!!
The End!
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Our next topic:
“The basic elements of
Music Appreciation”
December 18 - Fritz Gartner
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Imagen para fondo con elementos independientes
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Imagen para fondo con elementos independientes