parrillo performance · exercise #3: totally exhaust your biceps with four sets of cable curls. rep...

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Page 1: Parrillo Performance · Exercise #3: Totally exhaust your biceps with four sets of cable curls. Rep out with 15 to 25 reps each time to build cardiovascular density. Stretch and pose
Page 2: Parrillo Performance · Exercise #3: Totally exhaust your biceps with four sets of cable curls. Rep out with 15 to 25 reps each time to build cardiovascular density. Stretch and pose
Page 3: Parrillo Performance · Exercise #3: Totally exhaust your biceps with four sets of cable curls. Rep out with 15 to 25 reps each time to build cardiovascular density. Stretch and pose
Page 4: Parrillo Performance · Exercise #3: Totally exhaust your biceps with four sets of cable curls. Rep out with 15 to 25 reps each time to build cardiovascular density. Stretch and pose
Page 5: Parrillo Performance · Exercise #3: Totally exhaust your biceps with four sets of cable curls. Rep out with 15 to 25 reps each time to build cardiovascular density. Stretch and pose
Page 6: Parrillo Performance · Exercise #3: Totally exhaust your biceps with four sets of cable curls. Rep out with 15 to 25 reps each time to build cardiovascular density. Stretch and pose
Page 7: Parrillo Performance · Exercise #3: Totally exhaust your biceps with four sets of cable curls. Rep out with 15 to 25 reps each time to build cardiovascular density. Stretch and pose
Page 8: Parrillo Performance · Exercise #3: Totally exhaust your biceps with four sets of cable curls. Rep out with 15 to 25 reps each time to build cardiovascular density. Stretch and pose