page 01 sept 03 - the peninsula · 10-08-2016 · said miriam salpeter, owner of keppie careers, a...
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TUESDAY 3 SEPTEMBER 2013 • [email protected] • www.thepeninsulaqatar.com • 4455 7741
ART
RECIPE CONTEST
HEALTH
FOOD
TECHNOLOGY
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• VCUQatar Galleryto host HassanHajjaj works
• Send in your bestrecipe and win adinner voucher
• Bigger and healthier: European men grow11cm in a century
• What to tossfrom your salad
• Light Caesar Salad
• Facebook considersadding profile photos to facial recognition
insideOne Direction edges Butler,sings its wayto box office win
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Learn Arabic • Learn commonly
used Arabic wordsand their meanings
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At Google almost every benefit is broken down into crunchable, poll-able or graphicable data, including salaries, the length of maternity leave, the size of the plates used at the cafeteria or how much M&Ms employees should eat.
Crunching data Crunching data on munchingon munching
2 COVER STORYPLUS | TUESDAY 3 SEPTEMBER 2013
By Cecilia Kang
Last year Google had an M&M problem. So as it does with most dilemmas, the Internet giant put its data wizards into
action. Employees were eating too much of the free candy and that, the firm surmised, might hinder efforts to keep workers healthy and happy.
So in what could be called Project M&M, a special ops force of behav-ioural science PhDs conducted sur-veys of snacking patterns, collected data on the proximity of M&M bins to any given employee, consulted aca-demic papers on food psychology, and launched an experiment.
What if the company kept the choc-olates hidden in opaque containers but prominently displayed dried figs, pistachios and other healthful snacks in glass jars? The results: In the New York office alone, employees consumed 3.1 million fewer calories from M&Ms over seven weeks. That’s a decrease of nine vending machine-size packages of M&Ms for each of the office’s 2,000 employees.
The titan of Internet data is tak-ing its own medicine, using the data analysis that has helped the company
produce $55bn in revenue each year to improve the morale and produc-tivity of its 40,000 employees. Many tech companies offer perks such as free snacks or cafeteria food. But at Google, almost every benefit is bro-ken down into crunchable, poll-able or graphicable data, including sala-ries, the length of maternity leave, the size of the plates used at the food bar
or even the squishy goal of workplace happiness.
Google says it’s too hard to prove that the M&M experiment directly led to a svelter staff or whether employ-ees felt happier just because they were eating less of the calorie-packed snack. It won’t talk about how many people leave the company each year.
But the Mountain View, California,
firm often ranks high on best places to work surveys by Fortune magazine and other business publications. And the company credits efforts like the M&M project as a testament to the benefits of science over feel-good ideas or gut instinct that have dominated human resource philosophy.
“Data can be a way at getting to the truth. When people talk about data, it becomes an abstract of machines, robots and terabytes of information. But really, it’s just facts; numbers that describe a reality,” said Laszlo Bock, senior vice president of People Operations, the group overseeing most human resource issues.
Of course, the use of data doesn’t negate a manager’s instinct or com-mon sense, he said. In August of last year, Google started giving death ben-efits because it was “the right thing to do,” Bock said — a decision that was not based on an in-depth data analy-sis. The benefit grants the partners of deceased employees half of that per-son’s pay for a full decade.
But too often, Bock said, leaders at other firms rely on what feels right without considering the truths that can be laid bare in the collection of data.
Google crunches data on munching in office
A microkitchen in Mountain View office of Google.
3
Some workplace experts question the lengths that Google is going to ana-lyse every corner of its offices. Some of the lab experiments are remarkably obvious. If you put out more free fruit, of course it will be taken.
And some analysts question whether the free meals, napping stations and inexpensive massages make people stay in the office longer, perpetuating a work-obsessed culture that has eaten into family life and community.
“You have to question the expectations behind such perks. If they are giving you dinner and lunch, you are prob-ably not expected to leave at that time. Perks aren’t just about fun and games,” said Miriam Salpeter, owner of Keppie Careers, a job search and social media consulting firm. “They may have really good motives, but for a for-profit busi-ness, the motives are ultimately to make a profit, and everyone is a cog in that wheel for creating the good ideas, useful tools and other things the company is creating.”
Yet other experts say Google is trying to signal that it cares about employees. And in a dour economy where pensions, health care and other core benefits are being cut to the bone, Google’s efforts are welcomed by new employees.
“There may be a symbolic impor-tance in the M&Ms, where an employee could interpret the experiment as part of a culture that cares for them, where leaders are connected to its people,” said John Nelson, a career expert and author of What Color is My Parachute
for Retirement.For Google, it’s more than just the
candy that employees consume. In another case, the company tried to get workers to drink more water. So it stashed bottled water on eye-level shelves and behind clear glass. It then put sugary sodas on the bottom shelves of refrigerators and behind frosted glass. After several weeks, water con-sumption increased 47 percent while the calories consumed by drinking sug-ary beverages fell 7 percent.
Some of these results were displayed on signs in hallways and in the cafete-rias for Google’s stats-loving employ-ees. In a follow-up survey, Google said 70 percent of its 40,000 workforce said they like knowing nutritional facts.
In the New York office alone, there are four full cafeterias and 35 “micro-kitchens.” Co-founder Sergey Brin insists that every Google employee be no more than 200 feet away from free food. The idea is that eating brings
people together, and new products and services could be imagined when engineers and business leaders meet at kitchens and dining halls.
But even the plates at the food bars have been Google-ized. To get people to eat smaller portions, the staff experi-mented with plate sizes, providing a big one and a small one. Nearly one-third of employees chose the smaller plates and didn’t go back for more servings. When Google posted the result in cafeteria signs, the overall use of small plates increased a further 50 percent.
This helped the company’s goal of reducing the calories consumed by its workers.
“With a company as big as Google, you have to start small to make a dif-ference. We apply the same level of rigor, analysis and experimentation on people as we do the tech side,” said Jennifer Kurkoski, a PhD in organi-sational behaviour and a member of Google’s HR team commonly called “People Ops” within the company.
Engineering manager Mike Harm said he doubts the free banana chips and granola would make the difference in deciding where someone works.
But Harm, who has been working on Google’s cloud storage app for six years, admits he likes the paternal nudge of Google putting dried seaweed snacks and ripened pears within easy grasp. Chocolate peanut butter cups and potato chips are still available. But they are stashed in drawers.
“What I love is that I don’t have to ever think twice about the coffee beans in this machine being stocked,” he said, banging on a high-end Italian espresso maker in one of the New York office’s kitchens. “It’s removing the obstacles of my day to just let me focus on what I want to do.”
“It’s about the work, not the fact that I get free food. I have a Manhattan apartment; I can afford to buy Pringles
at the corner market,” he added, munching on air-popped plain popcorn.
Inside Google’s offices, the energy is as kinetic as the streets of Manhattan. Employees dart down halls on scooters. Hallways are busy with fast-walking employees cradling MacBooks in their arms.
In the Watertower Cafe, one of the cafeterias, murals of the cityscape blend with massive windows that open into views of Manhattan rooftops. Planters of live ferns and rocks are scattered throughout the dining area so that it feels like al fresco dining.
Even New York’s famously gritty subway air vents have been re-created. On one floor, designers put wads of chewed gum, dust and dirt under the ornamental vents to make them look authentic.
The company won’t say how much it spends on such perks. It’s guarded about its People Ops team, which began in 2006 as the company exploded in size. And it won’t disclose the number of people who worked on the M&M project.
Google spokeswoman Chrissy Persico said the company does not use such benefits to keep people in the office.
Yet the effects are clear to engineers such as Alex Golynski, who was grab-bing a heaping cup of raspberries and espresso from a Lego-inspired micro-kitchen near his cubicle on a recent afternoon.
Golynski darts around the office in one of the freely available Google scoot-ers. He would have picked fruit over M&Ms even if the candy were easy to reach, he said. And he’s never stopped to think much about the nutritional data displayed about the candy.
“The food is convenient,” said Golynski, who has worked on search engineering for five years. “So I spend time at my desk,” he added, scooting away.
WP-Bloomberg
PLUS | TUESDAY 3 SEPTEMBER 2013
Slide in Zurich office.
PLUS | TUESDAY 3 SEPTEMBER 20134 MARKETPLACE
Safari outlets have launched 10/20/30 promotion from September 2, with thousands of products in IT and electronics, garments, toys and sports goods, foot-
wear’s, cosmetics and household items, bakery and hot food, fruits and vegetables.
The eagerly awaited 10/20/30 promotion this month has very attractive and large variety of items. The victory of this promotion is in the support given by the patrons for getting quality products at lowest prices and there is a big
rush at all outlets,” said Zainul Abideen, General Manager, Safari Group. In addition for every purchase of QR50 and above a lucky coupon is issued with five BMW-5 Series cars as first prize.
This promotion is available at Safari outlets at Abu Hamour, Salwa Road and Umsalal. On account of this campaign Safari Group has arranged Musical Nights at Safari Mall, where singers from Doha will be entertaining the crowd with rocking melodies. The Peninsula
Qatar-UAE Exchange launches Click n’ Win photo contest
Qatar UAE Exchange has launched the Click n’ Win Photo contest for its Facebook
community. Customers portraying their relationship with Qatar UAE Exchange through a picture stand a chance to win prizes including Bravia 32” Internet LED TV, Apple iPad 2, iPad Mini, Home Theatre Systems, Sony Xperia J, Sony Handy cam, PlayStation Portable, Cyber-shot Digital Camera, Sony 2GB B Series MP3 Walkmanand DVD Player. The contest is valid from August 25 to October 23 and the results will be announced on October 28.
Edison Fernandez – Country Head, Qatar Operations, said: “We at Qatar UAE Exchange believe in reaching out to our customers through all medium and build a strong presence in the online sphere. Today we have an active fan following on Facebook and this contest is our way of thank-ing our customers for their continued patronage.”
Customers should upload and share their picture on Qatar UAE Exchange’s photo contest app on its Facebook page. The picture should depict the customer’s relationship with Qatar UAE Exchange and should also have the logo of the same. The photograph with the maximum votes will win prizes.
To participate in this contest log on to https://www.facebook.com/uaeex-change.qatar The Peninsula
10/20/30 promotion at Safari outlets
Nakilat honours marine cadets
Nakilat celebrated the achievements of its first Qatari Marine Cadets pro-gramme and welcomed new
Qatari recruits at a ceremony held at the Four Seasons Hotel.
Marine Cadet Mohamed Hassan Al Shamlan won the prize for best aca-demic performance out of the Marine Cadets that have so far completed their first year of study under Nakilat’s sponsorship.
Nakilat’s new Marine Cadets were also welcomed at the ceremony and each of the second batch signed their joining contract. The new Marine Cadets, who were each presented with a laptop.
The new recruits will join Nakilat’s existing Marine Cadets to begin their studies in Oman on September 15. Nakilat is sponsoring the young Qataris through a four- to five-year degree course at IMCO, which includes 12 months of sea time that will be spent aboard vessels from Nakilat’s gas-carrying fleet. Upon completion of the course, the cadets will be qualified
deck officers or marine engineers with guaranteed jobs aboard Nakilat vessels.
Every year Nakilat selects a number of young Qataris to join its Marine Cadet programme. Nakilat conducts a vigorous annual awareness campaign throughout high schools in Qatar to promote this unique career opportu-nity to young Qataris.
Commenting on Nakilat’s Marine Cadet achievements, Muhammad Ghannam, Managing Director of
Nakilat, said: “This is a proud day for our Marine Cadets and their families, for Nakilat, and for Qatar. Nakilat is committed to the development of young Qataris and to the diversification of the country’s economy. The success of our Marine Cadets aids their personal development, benefits our company and further underpins the strong future of Qatar’s maritime sector.”
Eng. Abdullah Al Sulaiti, Deputy Managing Director, said: “Although only in its second year, entry into
Nakilat’s Marine Cadet program has become fiercely competitive. This demonstrates Nakilat’s dedication to promoting this opportunity to young Qataris and the enthusiasm of our younger generation for continuing Qatar’s maritime tradition. A suc-cessful marine industry is an essential building block for our country’s sus-tainable future and Nakilat is honored to be making this contribution towards the national vision for Qatar.”
The Peninsula
Nakilat officials with marine cadets
5ART PLUS | TUESDAY 3 SEPTEMBER 2013PLUS | TUESDAY 3 SEPTEMBER 2013
The Gallery at Virginia Commonwealth University in Qatar is hosting ‘My Rock Stars: Volume 1’, by acclaimed London-
based Moroccan artist/photographer Hassan Hajjaj. The exhibition is scheduled from September 4 to October 24 with an opening reception on Wednesday, September 4 at 6pm at the Gallery at VCUQatar. The event is open to the public.
‘My Rock Stars: Volume 1’ pays homage to tra-ditional African portraiture, while celebrating present-day pop stars, unsung artists and personal inspirations in Hajjaj’s life. Created using a pop up studio erected on the streets of Morocco, London, Paris and Kuwait, the series is simultaneously an haute-couture street experiment and a revival of African photography from the 1960s and 70s. Hajjaj’s subjects range from musicians, fashion designers, dancers to singers, capoeira masters, and boxers — all of whom are immortalized in a fleeting moment in time, sealing their muse-like qualities forever.
Much like Hajjaj’s personal exploration, the photographic series, is an on-going examination of belonging in an increasingly globalised society where boundaries of cultural identity – most nota-bly African, Arabic and Western – are constantly being pushed. Using traditional mats and fabrics as well as found objects that he sources in local markets of his hometown Marrakech, Hajjaj bridges the gap between past and present and various cultures, creat-ing pieces that seamlessly merge folkloric elements into Western contemporary art. This exhibition also features a film on the Rockstar Series which has been provided courtesy of Rose Issa Projects, London.
“Hassan Hajjaj has brought the most dynamic life,
energy and excitement to VCUQatar. And it’s an infectious energy - his work has the ability to affect you, and I have yet to see someone leave the gallery without smiling,” says Caitlin Doherty, exhibition and speaker curator at VCUQatar.
Born in Larache, Morocco in 1961, Hajjaj arrived in London in his teens and grew up amid the emerging club culture in the UK. Known as the “Andy Warhol of Marrakech” Hajjaj is very much a child of the pop art generation. His work encompass many techniques and fields, from designing and producing furniture including lamps, stools, poufs made from recycled North African objects such as upturned Coca-Cola crates as stools, road signs turned into tables tops
as well as custom made clothes and photography.Hajjaj is best known for designing the ‘Andy
Wahloo’ bar-restaurant in Paris in 2003, for which he decked out the entire establishment in his trade-mark style of recycled North Africa objects. ‘Andy Wahloo’ acknowledges one of his favourite artists, Andy Warhol, but also at the same time refers to a Parisian slang term meaning ‘I have nothing’ adopted by Hajjaj as a way of describing his work. Hajjaj’s designed spaces also include The Riad Yima guest house, an old funduq in Marrakesh in which five bedrooms, salon and terraces have been festooned in his furniture design and products.
The Peninsula
VCUQatar Gallery to host Hassan Hajjaj works
Yacine Rose — Metallic lambda print on dibond with tyre painted frame.
Clara Sanabras — Metallic lambda print on dibond with tyre painted frame and K Jones — Metallic lambda print on dibond with tyre painted frame.
Simo Lagnawi & Boubacar Kafando — Metallic lambda print on dibond with wood & found objects frame.
Luzmira Zerpa — Metallic lambda print on dibond with wood & found objects frame.
What: My Rock Stars: Volume 1,by Moroccan artist/photographer Hassan Hajjaj
Where: VCUQatar GalleryWhen: Sept 4-Oct24Entry: Open to public
More info at www.qatar.vcu.edu
PLUS | TUESDAY 3 SEPTEMBER 20136 RECIPE
Refreshing Berry Chia Fresca
Ingredients: • 2 cup water• 2 tsp chia seeds• 1/2 cup chopped strawberries• 1/2 cup raspberries• 1 tbsp fresh lime juice• 1 tbsp raw honey • Mint leaves, for garnishing
Method:Mix the chia and water together in a bowl and set in the fridge
to plump for 15 minutes. Remove from fridge, mix again, and combine strawberries,
raspberries, lime juice and honey in a blender. Puree until well combined. Adjust the sweetness if needed.
Serve in glasses garnished with berries and mint leaves.Chia fresca is a great source of sustained energy and super
refreshing too.Aysha Naeem
Pistachio
Ingredients:• 2 oz cold milk • 5 oz vanilla ice cream • 1 oz pistachio syrup • 2 oz pistachio nuts • 3 pieces lady finger biscuit • 2 oz whipping cream
Method:Take a blender and pour milk, vanilla ice cream, pistachio syrup pis-
tachio nuts and 2 lady finger biscuit. Blend all ingredients until smooth.Pour into a 12 ounces glass, keep 1/2 inch place for garnish.
Decorate with whipping cream foam, at lest 2 inches above the rim of glass and sprinkle with pistachio nuts. Drizzle pistachio syrup on top and serve with one lady finger biscuit.
Laxman Banjade
Tender Coconut Lychee Juice
Ingredients:• 1 tender coconut • 3 lychee (deseeded)• sugar as needed
Method:Scrape the flesh of tender coconut and keep the coconut water
separately.Cut the lychee to pieces and put in a juice jar along with tender
coconut water and flesh (keep aside some coconut flesh for gar-nishing). Add sugar as needed and make juice.
Garnish with finely chopped tender coconut flesh. Riyas KR
Fruity Punch
Ingredients:• 2 medium Apples • 4 kiwi• 1/4 lemon • 2 peeled oranges • 1 pineapple
Method:Process all ingredients in a juicer. Shake or stir and serve. Sheetal Joshi
Asparagus–Carrot Juice
Ingredients:• 1 cup (finely cut) asparagus • 1cup (grated) carrots • 1 stalk celery • 2 (crushed) cardomon • 4 tbs brown sugar • 2 tbs (grated) cucumber
• 1tps rose essence
Method:Mix all the ingredients except cucumber and blend it in a mixer
for two minutes.Pour in the glasses with ice cubes.Sprinkle it with grated cucumber and serve. Lakshmi
Golden punch
Ingredients:• 1cup nectarine fruit (skinned & chopped)• 1cup peach (skinned & chopped)• 2tsp lemon juice• 3 leaves (finely chopped) mint• 2 cups water • Sugar to taste
Method:Take the fruits in the big jar of a blender. Add water and sugar
and make smooth juice. Now add lemon juice to this. Pour in a glass and sprinkle the chopped mint on it. Decorate
with round shapely cut nectarine piece. Risna Riyas
Immunity Boosting Juice
Ingredients:• 1 (14-ounce) grapefruit, peeled and cut into chunks• 2 medium oranges, peeled and cut into chunks• 3 kiwis, peeled and cut into chunks
Method:In a blender, combine grapefruit, oranges, and kiwis; blend,
scraping down sides occasionally, until smooth. Strain juice and, if desired, thin with water.
Pour juice in serving glasses and garnish with orange or kiwi slices. You can also Refrigerate up to 2 days (shake before serving).
This vitamin-packed juice, which contains oranges, grapefruit, and kiwis, can help you keep your immune system in tip-top shape.
Naeem Pervaiz
Plum Magic
Ingredients:• 1 cup / 8 oz plum juice • 1/2 cup chopped red grapes and plums• 1/4 cup cherry syrup • 1/2 cup Ice cubes
Method:Mix all the ingredients in a shaker and serve in a tall glass. Garnish with mint shoot. Deepti Potnis
WINNER
Lemon-Saffron Juice
Ingredients• 1 litre water• 8 to 10 tsp lemon juice• 100gm sugar• 5-6 strings saffron• 4-5 cloves• 1 small spoon cardamom powder• 1 tsp rose water
Method:Sock cloves in water for 60 min and then remove them
from water. Make sugar syrup by adding sugar in same amount of
water over medium flame for 5min and allow it to cool. Add saffron strings, cardamom powder, rose water
,lemon juice and cloves dipped water in it. Mixed well.Pour crushed ice before serving. Priya Gandhi
RECIPE CONTEST
Theme Nights:
Sundays - Surf Seafood Night dinner buffet@ QR 260Tuesdays - Asian Flavours dinner buffet @ QR 225Thursdays - Phoenician Night dinner buffet@ QR 235Saturdays - Turf Steak Night dinner buffet@ QR 250Mondays, Wednesdays & FridaysInternational buffet dinner @ QR 195Friday Brunch: 12:30pm - 4pm at QR 275 ORQR 250 with soft drinksSaturday Brunch: 12:30pm - 3:30pm at QR 250 OR QR 225 with soft drinks
Peninsula PlusPO BOX 3488, Doha,
The theme for this
week is Prawns.
(Send in your recipe with
ingredients in metric
measurements). Winner will
receive a dinner voucher.
To claim your prize
call 44557837.
Paul Bom, the chef of The Vegetarian Butcher, a company which makes vegetable meat substitutes, cooks 100 percent plant-based chicken chunks in The Hague. Using techniques developed in a Dutch university The Vegetarian Butcher is able to reproduce the fibres of meat by using a machine that pres-surises a paste made from soybeans.
Plant-based chicken
FITNESS/HEALTH 7
Australian doctors create history in IVF technology
A team at Melbourne IVF and the Royal Melbourne Hospital in Australia have achieved a breakthrough by helping an
infertile woman to conceive through an ovarian tissue transplanted into her abdomen.
The breakthrough, in a world first, has the potential to revolutionise the existing fertility treatment, reports the Sydney Morning Herald.
Twenty six-year-old Vali is 26 weeks pregnant with twins after previously being declared infer-tile because of a treatment for ovarian cancer.
The doctors managed to help the women pro-duce two healthy eggs after transplanting her own frozen ovarian tissue into her abdomen.
Gab Kovas, medical director of Monash IVF, said the breakthrough was very exciting.
“It makes me quite convinced that the optimal way for preserving fertility will be taking ovar-ian tissue,” the report quoted Kovas as saying.
“If I had a patient who was going to lose their fertility to cancer treatment, I would offer it from now on,” he said.
Kate Stern, Vali’s fertility specialist, said it had taken years of daily monitoring to achieve the pregnancy.
“When it happened, I think we all had a good cry together really,” Stern said.
“Vali had remained strong throughout. Never once did she waver and tell us it was too hard and she wanted to give up,” she added.
The sample of Vali’s ovarian tissue was kept frozen for seven years and was taken from her cancer-free ovary.
The new breakthrough could be a blessing for women with conditions such as ovarian cancer where the treatment could make them infertile.
New Daiichi drug vies for slice of clot prevention market
A new blood clot preventer from Daiichi Sankyo proved as effective as widely used warfarin in treating a dangerous condi-
tion known as venous thromboembolism and caused less bleeding, a large clinical trial found.
The Japanese drugmaker hopes the find-ing will help it take on rivals including Bayer, Johnson & Johnson, Pfizer and Bristol-Myers Squibb in a growing market for novel pills to prevent blood clots, especially as the drug appears to work best in sicker patients.
Industry analysts believe modern blood thin-ners to replace warfarin could generate sales of more than $10bn a year.
Daiichi’s once-a-day drug, however, is the fourth new oral anticoagulant and doctors at the European Society of Cardiology congress, where the data were unveiled on Sunday, said it remained to be seen if it had an edge over competitors.
“I’m uncertain as to the degree to which it moves the needle forward,” said Dr Patrick O’Gara of Boston’s Brigham and Women’s Hospital, who is also president-elect of the American College of Cardiology.
He wanted to see how the new medicine, known as edoxaban, performed once it was used more widely by doctors, while other cardiolo-gists said price would be an important factor in weighing up the competing therapies.
“The world is changing pretty fast on cost and I have hopes that part of that will mean com-petition brings the price down,” said American Heart Association President Dr Mariell Jessup.
Agencies
Height-boosting factors included higher per capita incomes, more sanitary housing and living conditions, better education about health and nutrition and better social services and health systems.
By Kate Kelland
The average height of European men grew by a surprising 11 centi-metres from the early
1870s to 1980, reflecting significant improvements in health across the region, according to new research published yesterday.
Contrary to expectations, the study also found that average height accelerated in the period spanning the two World Wars and the Great Depression, when pov-erty, food rationing and hardship of war might have been expected to limit people’s growth.
The swift advance may have been due to people deciding to have fewer children in this period, the researchers said, and smaller family size has previously been found to be linked to increasing average height.
“Increases in human stature are a key indicator of improvements in the average health of populations,” said Timothy Hatton, a professor economics at Britain’s University of Essex who led the study.
He said the evidence — which shows the average height of a European male growing from 167 cm to 178 cm in a little over a 100 years — suggests an envi-ronment of improving health and decreasing disease “is the single most important factor driving the increase in height”.
The study, published online in the journal Oxford Economic
Papers, analysed data on average men’s height at around the age of 21 from the 1870s up to around 1980 in 15 European countries.
The study only looked at men, the researchers said, because extensive historical data on wom-en’s heights is hard to come by.
For the most recent decades, the data on men were mainly taken from height-by-age surveys, while for the earlier years the analysis used data for the heights of military conscripts and recruits.
On average, men’s height had grown by 11 centimetres (cm) in just over a century, the researchers found, but there were differences
from country to country.In Spain, for example, average
male height rose by around 12cm from just under 163cm in 1871-1875 to just under 175cm in 1971-5, while in Sweden, men’s average height increased by 10cm from just over 170cm to almost 180cm in the same period.
The researchers found that in many European countries - including Britain and Ireland, the Scandinavian countries, Netherlands, Austria, Belgium and Germany — there was a “dis-tinct quickening” in the pace of advance in the period spanning the two World Wars and the Great Depression.
“This is striking because the period largely predates the wide implementation of major break-throughs in modern medicine and national health services,” they wrote.
Hatton said one possible rea-son, alongside the decline in infant mortality, for the rapid growth of average male height in this period was that there was a strong down-ward trend in fertility at the time - and smaller family sizes have previously been found to be linked to increasing height.
Other height-boosting fac-tors included higher per capita incomes, more sanitary housing and living conditions, better edu-cation about health and nutrition and better social services and health systems.
Reuters
Bigger and healthier: European men grow 11cm in a century
PLUS | TUESDAY 3 SEPTEMBER 2013
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12.6
m a
t U
S a
nd
Canadia
n t
heatr
es.
For O
ne D
irecti
on,
Sony w
orked
wit
h sis
ter com
pany S
ony M
usic
, w
hic
h d
istr
ibute
s t
he g
roup’s
music
, to
make t
he fi
lm, and s
igned O
scar-
nom
inate
d d
irecto
r M
organ S
purlo
ck
to d
irect.
The c
lean
-cut
five-sin
ger g
roup,
whic
h fi
nis
hed t
hir
d i
n t
he B
rit
ish
versio
n o
f th
e m
usic
al
com
peti
tion
show
Th
e X
Fa
cto
r in
2010, has s
old
m
ore t
han 1
0 m
illion a
lbum
s a
nd 1
9
million s
ingle
s, accordin
g t
o its
man-
agem
ent
com
pany’s
websit
e.
“We a
re t
hrille
d w
ith o
ur r
esult
,”
said
R
ory
Bruer,
S
ony
Pic
tures’
presid
ent
of
world
wid
e d
istr
ibuti
on.
“It
exceeded our expecta
tion
s n
ot
on
ly d
om
esti
cally,
but
everyw
here,
world
wid
e.”
The fi
lm’s
open
ing l
ooked t
o f
all
just
shy o
f in
dustr
y e
xpecta
tions o
f $22m
in t
icket
sale
s o
ver t
he h
oliday
weekend,
wit
h H
ollyw
ood.c
om
’s b
ox
offi
ce d
ivis
ion
proje
cti
ng a
$20.5
m
tota
l.
The fi
lm a
dded a
noth
er $
14.5
m in
53 inte
rnati
onal m
arkets
, le
d b
y t
he
Unit
ed K
ingdom
.D
isn
ey’s
2008
film
H
an
na
Mon
tan
a/M
iley C
yru
s: B
est
of
Both
World
s
Con
cert
hold
s
th
e
record
open
ing f
or t
he g
en
re w
ith $
31.1
m,
accordin
g t
o H
ollyw
ood.c
om
. Ju
stin
Bie
ber:
Neve
r S
ay N
eve
r, r
ele
ased b
y
Param
ount
Pic
tures i
n 2
011, opened
wit
h $
29.5
m.
Walt
Dis
ney’s a
nim
ate
d fi
lm P
lan
es
was fo
urth
fo
r th
e w
eeken
d w
ith
ticket
sale
s o
f $7.8
m.
The fi
fth s
lot
was a
str
ong $
7.5
m
openin
g for I
nst
ructi
on
s N
ot
Inclu
ded,
starrin
g a
nd d
irecte
d b
y M
exic
an t
el-
evis
ion s
tar E
ugenio
Derbez.
It w
as
the b
iggest
Spanis
h-l
anguage o
pen-
ing e
ver in N
orth
Am
eric
a a
nd p
osi-
tioned t
he fi
lm t
o b
ecom
e o
ne o
f th
e
hig
hest-
grossin
g S
pan
ish-la
nguage
film
s e
ver,
Hollyw
ood.c
om
said
.T
he fi
lm w
as a co-ven
ture fo
r
Lio
nsgate
stu
dio
an
d M
exic
an
tel-
evis
ion n
etw
ork T
ele
vis
a.
“It
was a
perfe
ct
sto
rm
. A
huge
sta
r w
ith a tr
em
en
dous fo
llow
ing,
audie
nces l
ovin
g t
he fi
lm g
ivin
g i
t an A
+ C
inem
aS
core,
good r
evie
ws,”
said
David
Spit
z, e
xecuti
ve v
ice p
res-
iden
t of
theatr
ical
dis
trib
uti
on
for
Lio
nsg
ate
. “I
t w
as
a g
ood o
pportu
nit
y
to p
rem
ier t
he fi
lm in t
he U
S”
Anoth
er n
ew
film
openin
g w
idely
, G
eta
wa
y,
Warn
er B
ros.’
low
-budget
hig
h s
peed a
cti
on fi
lm s
tarrin
g E
than
Haw
ke a
s a
form
er r
ace c
ar d
riv
er
racin
g t
o s
ave h
is k
idn
apped w
ife,
managed o
nly
nin
th p
lace w
ith $
4.5
m
in ti
cket
sale
s,
accordin
g to
data
m
ade avail
able
by th
e H
ollyw
ood.
com
.M
orta
l In
stru
men
ts,
wh
ich
sta
rs
Lily C
ollin
s a
s a
teen g
irl w
ho w
orks
to p
rote
ct
the w
orld
from
dem
on
s,
had w
eekend s
ale
s o
f $5.2
m f
or t
he
No. 7 s
pot.
The m
ovie
, anoth
er b
id t
o
reach t
he t
een a
udie
nce t
hat
made
Tw
ilig
ht
a b
lockbuste
r, i
s b
ased o
n a
popula
r s
erie
s o
f young a
dult
novels
w
rit
ten b
y C
assandra C
lare.
Sony C
orp’s
m
ovie
studio
als
o
rele
ased M
orta
l In
stru
men
ts. W
arner
Bros is a
unit
of
Tim
e W
arner I
nc.
Re
ute
rs
HO
LLY
WO
OD
NE
WS
Acto
r M
ichael D
ougla
s is
confident
that
he c
an s
alv
age h
is m
arria
ge t
o
actr
ess
Cath
erin
e Z
eta
-Jones.
It
was
earl
ier r
eporte
d t
hat
Dougla
s and
Zeta
-Jones
have b
een liv
ing s
eparate
ly for m
onth
s, w
ith h
is r
eprese
nta
tive
confirm
ing t
hey a
re t
akin
g t
ime a
part.
But
the 6
8-y
ear-o
ld w
as
spott
ed w
earin
g h
is w
eddin
g b
and s
till a
t th
e
Deauville
Am
eric
an F
ilm
Fest
ival, r
eports
radaronline.c
om
.A
sked if he t
hought
he a
nd Z
eta
-Jones
could
work
out
their
dif
ferences,
he t
old
Brit
ain
’s S
un
da
y new
spaper,
“O
f course
!”D
ougla
s w
as
in F
rance t
o p
rom
ote
the t
heatr
ical
rele
ase
of
Beh
ind
th
e
Ca
nd
ela
bra
, film
base
d o
n t
he last
ten y
ears
of
pia
nis
t L
iberace.
“People
have b
een
kin
dly
ask
ing h
ow
I’m
doin
g.
Well I
put
on
a s
uit
to
nig
ht,
one I
can’t
com
e c
lose
to b
utt
onin
g, so
everyth
ing m
ust
be O
K,”
he s
aid
.
We
nee
d t
o lo
ok a
t m
usi
c as
a pro
fess
ion, s
ays
A R
Rah
man
Osc
ar-w
innin
g c
om
pose
r-s
inger A
R R
ahm
an s
ays
that
desp
ite I
ndia
bein
g a
musi
cal nati
on, m
usi
c is
yet
to b
e t
aken a
s a s
erio
us
profe
ssio
n.
He w
ill propagate
this
through h
is c
ity t
our “
Rahm
anIs
hq”
in O
cto
ber.
“We a
re a
great
musi
cal nati
on, but
we n
eed t
o look a
t m
usi
c a
s a p
rofe
s-si
on. T
his
tour w
ill sp
earhead a
nati
onw
ide m
ovem
ent
to b
uild t
he r
ight
kin
d
of
mom
entu
m in t
he liv
e a
ct
and m
usi
c indust
ry d
om
ain
,” R
ahm
an s
aid
.“I
t w
ill brin
g t
o lig
ht
how
as
a n
ati
on w
e a
re v
ery w
ell-e
quip
ped t
o p
ro-
mote
hom
e-g
row
n t
ale
nt
on local so
ils,
” he a
dded.
The c
oncerts
will
be h
eld
in c
itie
s like K
olk
ata
, V
isakhapatn
am
, Ja
ipur
and A
hem
dabad in O
cto
ber t
his
year.
Wit
h m
any h
it n
um
bers
ass
ocia
ted w
ith h
is n
am
e, fr
om
“T
anha t
anha
yahan p
e jeena, “C
haiy
ya c
haiy
ya”
to “
Taal
se t
aal
mila”,
“K
ay s
era s
era”
and “
Jai H
o”,
the c
oncert
will have s
om
eth
ing f
or e
very a
ge g
roup.
“It’s
more l
ike a
mash
-up. W
e a
re p
ackagin
g m
y h
its
from
the p
ast
20
years
and p
utt
ing i
t to
geth
er i
nto
a t
hree-h
our c
apsu
le f
or a
n a
udie
nce
that
will range f
rom
teenagers
to s
enio
r c
itiz
ens,
” he s
aid
.T
he c
om
pose
r h
as
wante
d t
o d
o s
om
eth
ing lik
e t
his
for a
while n
ow
.“I
have b
een d
esi
rous
of
executi
ng s
om
eth
ing o
f th
is m
agnit
ude s
ince a
w
hile n
ow
, but
since I
had m
y h
ands
full, I
was
unable
to. I
believe in g
ivin
g
my h
undred p
ercent
to e
very p
roje
ct
I im
ple
ment.
Each t
our b
rin
gs
forth
new
experim
ents
and c
ath
arsi
s,”
he s
aid
.
Big
B t
o in
trod
uce
Aksh
ay K
um
ar i
n B
oss
Bollyw
ood ‘khiladi’ A
ksh
ay
Kum
ar’s
characte
r i
n h
is
forth
com
ing fi
lm
Boss
w
ill
be
intr
odu
ced
by
megas-
tar A
mit
abh B
achchan
. F
or
Aksh
ay,
it
is a
n “
honour”
. “I
t’s
an h
onour a
nd a
priv
ilege t
o
have a
legen
d l
ike A
mit
abh
Bachchan intr
oduce m
y c
har-
acte
r in
B
oss
. I’
ve been
h
is
big
gest
fan
sin
ce ch
ildh
ood
and h
ave e
ven h
ad t
he p
leas-
ure o
f w
ork
ing w
ith h
im. H
e
is a
n i
nst
ituti
on b
y h
imse
lf,”
A
ksh
ay s
aid
in a
sta
tem
ent.
Aksh
ay a
nd A
mit
abh h
ave
earli
er
work
ed
togeth
er
in m
ovie
s li
ke
Kh
ak
ee an
d
Wa
qt:
Th
e R
ace
Aga
inst
Tim
e.
In B
oss
, A
kshay’s
characte
r
has
a h
uge b
uild-u
p b
efo
re h
e
makes
an e
ntr
y o
n s
creen a
nd
the m
akers alw
ays believed
that
no o
ne o
ther t
han
the
70-y
ear-o
ld c
ould
do j
usti
ce
to th
e in
troducti
on
of
such
a s
trong a
nd l
arger-t
han-l
ife
characte
r.A
lso,
when t
he s
crip
t w
as
sent
to B
ig B
, he l
oved t
he i
dea a
nd i
mm
e-
dia
tely
agreed t
o b
e a
part
of
the m
ovie
. “I
’ve k
now
n B
ig B
for y
ears
now
because
of
my journalism
background. B
ut
more i
mporta
ntl
y, I
’ve g
row
n
up o
n h
is fi
lms.
Probably
the r
easo
n w
hy I
am
in m
ovie
s to
day is
because
of
him
. W
hen I
called h
im a
nd r
equest
ed h
im t
o b
e a
part
of
Boss
, he a
greed,”
producer A
shw
in V
arde s
aid
in a
sta
tem
ent.
“It’s
like a
dream
com
e t
rue -
to h
ave a
legend lik
e h
im g
ivin
g a
n intr
o-
ducti
on t
o t
he fi
lm,” h
e a
dded.
The m
egast
ar w
as
giv
en a
scrip
t of th
e s
cenes
well in a
dvance. D
esp
ite h
is
busy
schedule
, he m
ade i
t a p
oin
t to
com
ple
te t
he d
ubbin
g a
t th
e e
arliest
. H
e a
lso im
provis
ed o
n t
he lin
es
much t
o t
he d
elight
of
the fi
lm’s
makers.
Dir
ecte
d b
y A
nth
ony D
’Souza
, B
oss
als
o s
tars
Mit
hun C
hakraborty
, S
hiv
P
andit
, A
dit
i R
ao H
ydari, D
anny D
enzo
ngpa, R
onit
Roy a
nd J
ohnny L
ever.
C
o-p
roduced b
y V
iacom
18 M
oti
on
Pic
tures,
Cape O
f G
ood F
ilm
s an
d
Ash
win
Varde P
roducti
ons,
Boss
will rele
ase
in O
cto
ber.
Kan
ye W
est
get
s $
3m
for
per
form
ance
Rapper K
anye W
est
was
rep
orted
ly
paid
$3m
for a
perfo
rm
-an
ce a
t th
e w
eddin
g o
f K
azak
hsta
n
Presid
en
t N
ursu
ltan
Naza
rbayev’s
gran
dso
n.
The 3
6-y
ear-
old
perfo
rm
ed a sele
c-
tion o
f his
hit
s in
clu
din
g
“Can’t
tell m
e n
oth
ing”,
and a
part
of
his
set
was
captu
red
on
vid
eo
by
a w
eddin
g guest,
w
ho
post
ed i
t on
In
stagram
, reports
tm
z.c
om
. T
he
weddin
g to
ok
pla
ce at
the H
ote
l R
oyal
Tuli
p
in A
lmaty
, th
e c
apit
al
of
Kaza
khst
an.
Mic
hae
l D
ougla
s co
nfi
den
tab
out
savi
ng m
arri
age
PLU
S |
TU
ES
DA
Y 3
SE
PT
EM
BE
R 2
013
One
Dir
ecti
on e
dges
But
ler,
si
ngs
its
way
to
box
offi
ce w
in
Nao
mi
Wat
ts w
as w
orri
edab
out
Pri
nce
ss D
iana
bio
pic
Actr
ess
Naom
i W
att
s sa
ys
she w
as
worrie
d a
bout
the r
eacti
on o
f P
rin
ce
William
and H
arry t
o D
ian
a, a b
iopic
on t
heir
moth
er,
the late
Prin
cess
D
iana. T
he 4
4-y
ear-o
ld a
ctr
ess
, w
ho s
tars
as
the late
Prin
cess
of
Wale
s in
th
e fi
lm, w
as
concerned t
hat
Dia
na’s
children m
ay n
ot
approve o
f th
e fi
lm,
whic
h i
s base
d o
n t
he r
om
anti
c l
ife t
hat
the l
ate
royal
shared w
ith h
eart
surgeon H
asn
at
Khan, reports
conta
ctm
usi
c.c
om
.“T
hat
was
anoth
er r
easo
n I
was
really h
old
ing b
ack b
ecause
you a
lways
wonder h
ow
they [
her b
oys]
feel
about
it.
That’s
alw
ays
the b
ig t
hin
g i
n
my m
ind, you k
now
, w
ould
they a
pprove,” I
nS
tyle
magazi
ne q
uote
d W
att
s as
sayin
g.
But
she h
as
cla
rifi
ed t
hat
no p
art
of
the m
ovie
is
off
ensi
ve.
“I k
now
for c
erta
in t
here’s
noth
ing o
ffensi
ve i
n t
his
movie
. It
’s r
eally
the r
ete
llin
g o
f her lif
e. T
he b
oys
are in it
for o
ne s
cene. T
heir
prese
nce is
there, but
it is
the f
ocusi
ng o
n t
hat
love s
tory,
” sh
e a
dded.
To just
ify h
er c
haracte
r a
s th
e p
rin
cess
, th
e a
ctr
ess
was
fixate
d o
n o
ne
of th
e P
rin
cess
’ in
tervie
ws,
whic
h o
rig
inally b
roadcast
in 1
995, to
the p
oin
t w
here s
he w
as
watc
hin
g it
even w
hile w
ork
ing o
ut.
“I r
an t
he M
arti
n B
ash
ir T
V i
nte
rvie
w s
o o
ften t
hat
it g
ot
to t
he p
oin
t w
here I
was
watc
hin
g i
t on m
y i
Phone w
hile I
was
out
joggin
g. I
had fi
ve
min
ute
s of
her w
alk
, five m
inute
s of
her w
ave,
five m
inute
s of
her l
augh
that
I’d w
atc
h a
gain
and a
gain
,” W
att
s sa
id.
PLUS | TUESDAY 3 SEPTEMBER 2013 WORLD AGENDA610
© GRAPHIC NEWSR h K t Ed l Pi t A i t d P G tt I
Sep 22, Berlin: Angela Merkellooks set to win a third term in�������������� ������������� elections. The 59-year-old,described as the “de facto leaderof the European Union”, is����������������������powerful person, accordingto Forbes magazine
Sep 5, St Petersburg: PresidentVladimir Putin hosts a summit of G20leaders amid strained relations with������������ ������� ���decision to grant asylum toEdward Snowden,the whistlebloweron the run fromU.S. authorities
Sep 30, Kiev: The mediation�������������� ������ ���� ��Europe expires as pressure growson President Viktor Yanukovychto allow his jailed opponentYulia Tymoshenko (above) togo to Germany to receive medicaltreatment. Softening his stance iscrucial to landmark EU agreements
Sep 7, Buenos Aires:The International OlympicCommittee will announce thehost city for the 2020 SummerGames, with Tokyo – looking
to host the Games for a second time– hoping to beat rivals Madridand Istanbul
Sep 19, Texas: The Lone StarState is due to executeits 12th inmate of2013 as supplies ofpentobarbital, usedin lethal injections,are due to run out.Just 10 executionshave taken placethroughout the restof the U.S.
Sep 1, Ankara: The Kurdistan����������� � deadline to theTurkish government to advance the peace process or face it grinding to a halt.The rebels demand Kurdish-language educationrights and the abolition of a terrorism law
Sep 9, Islamabad: MamnoonHussain is sworn in to the largelyceremonial role of president ofPakistan. An election in Maymarked the first transition betweencivilian governments in a countryruled by the military for morethan half its history
Sep 7, Canberra: After six years,����������������� ������ �����������grip on power is likely to be handed to����������� � (left) conservatives whenAustralia goes to the polls. ���������� �government holds 71 seats in parliament,the opposition 72
Sep, Tokyo: ���������� ���� � �����Shinzo Abe (right)������!� ��������� �����Xi Jinping (inset), may hold a summitfollowing months of hostilities. Relationsbetween the two economic powers havesoured over the sovereignty of islandsin the East China Sea
11FOOD PLUS | TUESDAY 3 SEPTEMBER 2013
By Elaine Gordon
When faced with a menu decision, many people believe a salad is the healthiest option. This is not always the case, as salads can be loaded with even more
calories and fat than other entrees. A lot depends on the ingredients.
For example, Corner Bakery’s Santa Fe Ranch salad contains 820 calories, 49 grammes of fat and 1,500mg of sodium (1,500 is the maximum the Centers for Disease Control and Prevention (US)recommends for most adults per day). Panera is known for its “hand-tossed and freshly prepared” salads. Its Fuji Apple with Chicken Salad does better in most categories, with 560 calories, 34 grammes of fat and 670mg of sodium, but it also packs in 21 grammes of sugar. Add the baguette that’s served on the side, and you’ve got another 140 or 150 calories.
Some of the worst offenders are from popular sit-down chains. The Carolina Chicken Salad at Ruby Tuesday contains a whopping 1,106 calories, 47 grammes of fat and 1,182 mg of sodium. And the Quesadilla Explosion Salad at Chili’s must be one of the unhealthiest salads out there, with 1,430 calories, 96 grammes of fat (28 grammes of saturated fat), and 3,090mg of sodium. (For reference, a Big Mac is 550 calories, with 29 grammes of fat and 970mg of sodium.)
So how do you make sure your restaurant salad is good for you?
Dressings are often a calorie culprit. Ask your server for your dressing on the side. Then you can control how much you use, or leave it out altogether. Instead, try adding lemon or lime juice to enhance the flavour and provide moisture without the saturated fat, sugar, sodium and calories in most restaurant dressings. Fresh garlic, onions or herbs also help to add flavour. And remember, fat-free or reduced-fat dressing doesn’t always mean low in calories, as it could still be high in sugar.
Order once, enjoy twice! This really can go for any menu item, but some restaurants’ supersized salads are more than you really need in a given meal. If you are a member of the clean-plate club, ask your server to package up half the salad before you eat so you can take some home for another meal. If you do this, make sure you ask for the dressing on the side so the salad does not get soggy. Or ask the server to divide a jumbo-size salad onto two plates to share.
If a restaurant allows substitutions, or if you’re at a salad bar, there are lots of ways to make smart menu decisions. Replace cheese with avocado for a more healthful creamy texture. Or opt for grated cheese, which helps distribute flavour lightly throughout the salad. You can also go for more healthful cheeses, such as low-fat feta. Ask for your cheese on the side so you can control how much you are eating. In a fruity salad, swap dried fruit for fresh to avoid extra calories and sugar.
Watch out for red-flag items. Things to look out for in general: nuts that are “candied,” protein that is “breaded” or “crispy” and dressings that are “creamy.” At home, you are in complete control. Try these tips for a more healthful homemade salad.
Go for dark leafy greens: There is more out there than iceberg lettuce. Try adding antioxidant-rich romaine (seven times more Vitamin A and C than iceberg), spinach (an excellent source of folate, Vitamin A, iron and Vitamin K) or kale (a go-to for calcium and the antioxidants lutein and zeaxanthin, which have been shown to promote eye health) to your salad for amazing health benefits. The darker the greens the better.
Load up on fresh veggies and fruit. Salads are an excellent way to meet your daily recommendation. The nutrients in fruits and vegetables vary with the type and colour, so explore the rainbow: grape tomatoes (red), shredded carrots (orange), yellow bell peppers, cucumbers (green), blueberries (blue) or beets (purple/red). Opt for seasonal ingredients. Now is a great time to add fresh nectarines or peaches for a splash of summer in your salad bowl.
Go nuts! Top your salad with heart-healthy nuts such as walnuts or almonds for added fibre, protein and healthful fat. Sunflower and pumpkin seeds are also good options.
Make your own salad dressing to control fat, calories, sugar and sodium. Citrus and vinegars make great bases, and low-calorie flavour can be found in onions, shallots, garlic, herbs and mustards. A light spray of olive oil adds healthful fats and helps nutrient absorption. If you prefer creamy dressings, try avocados or fat-free Greek yogurt.
Add fibre and lean protein: Sprinkle flax or chia seeds for added fibre and nutrients. And add a lean protein (fish, beans, chickpeas or skinless chicken or turkey) to make your salad more satisfying.
If there is one salad in need of a recipe makeover, it is the classic Caesar salad. Loaded with raw egg, creamy dressing and a mound of Parmesan cheese, it can pack in a surprising amount of fat, saturated fat, sodium and overall calories.
Given what is out there, it is definitely worth it to make this one at home. Try this guilt-free spin on the classic Caesar salad. It’s egg-free, with a gluten-free option for croutons, and it keeps sodium, cholesterol and saturated fat in check. Heart-healthy olive oil provides some healthful fat, and it can easily be turned into a main course by adding a lean protein such as skinless grilled chicken. WP-Bloomberg
This lighter spin on the classic Caesar salad is egg-free, with a gluten-free option for croutons. It can easily be
turned into a main course by adding a lean protein such as grilled chicken.
The white beans in the dressing add the creaminess you might expect in a Caesar salad. Plus, they offer fibre and protein, mak-ing the salad more satisfying. The sardine provides heart-healthy omega-3 fatty acids as well as a novel way to appease those who don’t care for the taste of anchovies.
The salad pairs well with grape tomatoes and diced avocado.
MAKE AHEAD: Leftover dressing can be refrigerated for a day or two; bring it to room temperature and shake well before using. The croutons are best when prepared just before serving.
Tips for leftovers: Because this recipe uses a small amount of the cannellini beans from a can, you can top the salad off with some of the remaining beans. Another option is to reserve them for another healthful dish.Ingredients
For the croutons and salad
1 slice 100 percent whole-wheat bread, such as Safeway Country 100 Percent
Whole-Wheat Bread (see NOTE)1 tablespoon extra-virgin olive oil1 clove garlic, pressed through a garlic
press1/8 teaspoon sea salt1/8 teaspoon freshly ground black pepper2 medium chilled romaine hearts, rinsed
and dried wellGrated or shaved Parmigiano-Reggiano
cheese, for garnish (optional)For the dressing
1/3 cup extra-virgin olive oil3 tablespoons canned, no-salt-added can-
nellini beans, rinsed and drainedJuice of 1/2 lemon1 water-packed sardine fillet, drained1 or 2 cloves garlic, coarsely chopped1 teaspoon Worcestershire sauceSea salt
Freshly ground black pepper
Method:For the croutons: Preheat the oven to
350 degrees. Grease a rimmed baking sheet with cooking oil spray.
Cut or tear the bread into 1/2-inch cubes and place them in a mixing bowl along with the oil, garlic, salt and pepper. Toss to coat
evenly, then spread in a single layer on the baking sheet. Bake for 5 minutes, then turn over each crouton; bake for 5 minutes or until golden. Cool or cover loosely to keep warm.
Meanwhile, make the dressing: Combine the oil, cannellini beans, lemon juice, sar-dine, garlic (to taste), Worcestershire sauce, salt and pepper in a mini food processor or blender. Puree to form an emulsified dressing. The yield is a scant 2/3 cup.
Tear the romaine hearts into bite-size pieces and arrange them on a platter or divide them between two wide, shallow bowls. Pour 6 to 8 tablespoons of the dressing evenly over the lettuce and toss to coat. Taste, and add dressing as needed. Top with the croutons and the Parmigiano-Reggiano, if using. Serve right away.
NOTE: To make this salad gluten-free, omit the bread and toss 1/2 cup of Rice Chex cereal with 1 tablespoon of extra-virgin olive oil, 1 pressed clove of garlic and salt and pepper to taste. Spread on a rimmed baking sheet and bake in a 350-degree oven for 3 to 5 minutes, watching closely to make sure the mixture does not burn. Cool completely before using.
WP-Bloomberg
What to toss from your salad
Lightened-Up Caesar Salad
TECHNOLOGYPLUS | TUESDAY 3 SEPTEMBER 201312
By Matt Townsend
Nike Inc says it can make a golf shirt that could replicate what a coach does. The world’s largest maker of sporting goods obtained about a dozen
patents on August 27, including one invention with the potential to irk golf pros.
“A coach or trainer can greatly improve an athlete’s form or body positioning, which can result in improved athletic performances,” Nike said in a patent filed with the US Patent and Trademark Office. “For most people, however, a coach or trainer is not always available” and there isn’t an easy way to check positioning on your own, Nike said.
Enter what the sponsor of Tiger Woods describes as “articles of apparel providing enhanced body position feedback.” The cloth-ing will have tighter material in areas key to a repetitive movement, like a golf swing. The snugger fit increases muscle stimulation, giving a better feel that will improve form, help a coach normally would provide by watching the golfer perform, the document said.
Nike has prospered even in hard times with a sustained focus on innovation, from air-pocket sneaker soles in the 1980s to last year’s Flyknit shoe, whose upper is woven like a sock. While these aren’t always the company’s best-sellers,
they give its brand credibility — as does paying the world’s most famous athletes to wear them on television.
That helps Nike charge a premium for its gear and allowed it to boost sales 8.5 percent to $25.3bn in the fiscal year ended May 31.
Obtaining a patent doesn’t mean for certain that the invention will be used in a product. Companies are granted millions of patents a year and many never become a reality.
In the golf patent, Nike describes thin elastic material embedded into the part of the garment that covers the lower back to heighten sensation. That part of the body is essential to a swinging motion and is impossible to see and difficult to feel while performing, which is why a coach is needed to give feedback, the document said.
Besides boosting performance, the shirt also could lower injury risk by keeping athletes in proper form as they swing a golf club or a base-ball bat over and over again, Nike said.
Mary Remuzzi, a company spokeswoman, declined to comment on the patent and when such products might go on sale.
Under US Golf Association rules, compres-sion and posture garments are allowed during competition while clothes designed to store and release energy aren’t, said Joe Goode, a spokes-man for the Far Hills, New Jersey-based group that governs golf rules in the United States and
Mexico. He declined to comment on whether a product based on the Nike patent would be permitted.
Nike has been much more active in securing US patents than competitors. It’s obtained more than 650 since the beginning of 2012, according to patent office data. Adidas, the second-largest sporting-goods maker with revenue of €14.7bn ($19.4bn) in the past four quarters, has 30 US patents in the same period. Under Armour Inc, which is a much smaller company, had 24. By comparison, tech giant Apple Inc was awarded almost 500 in the past three months.
Many of Nike’s latest patents integrate dig-ital technology into sports equipment so users can measure and improve results. Last year the company introduced the FuelBand bracelet. It tracks daily activity while sensor-equipped shoes record data such as how high a basketball player jumps during a dunk.
One of the patents obtained this week falls into that category. It’s a USB device embedded into a bracelet that uses a shoe sensor to determine how far the wearer has run. The device plugs into a computer to transfer and analyse data.
Golf is a major focus as the company tries to maintain last year’s 9 percent sales growth at its Nike Golf brand. It has filed about 70 golf-related patents this year. WP-Bloomberg
Nike patents golf shirt design that could double as coach
By Alexei Oreskovic
Facebook Inc is considering incorporating most of its 1 billion-plus members’ pro-file photos into its growing facial recognition database,
expanding the scope of the social net-work’s controversial technology.
The possible move, which Facebook revealed in an update to its data use policy, is intended to improve the per-formance of its “Tag Suggest” feature. The feature uses facial recognition technology to speed up the process of labelling or “tagging” friends and acquaintances who appear in photos posted on the network.
The technology currently automati-cally identifies faces in newly uploaded photos by comparing them only to pre-vious snapshots in which users were tagged. Facebook users can choose to remove tags identifying them in photos posted by others on the site.
The changes would come at a time when Facebook and other Internet companies’ privacy practices are under scrutiny, following the revelations of a US government electronic surveillance program.
Facebook, Google Inc and other com-panies have insisted that they have never participated in any program giv-ing the government direct access to their computer servers and that they only provide information in response to specific requests, after careful review and as required by law.
Facebook Chief Privacy Officer Erin Egan said that adding members’ public profile photos would give users better control over their personal informa-tion, by making it easier to identify posted photos in which they appear.
“Our goal is to facilitate tagging so that people know when there are pho-tos of them on our service,” Egan said.
She stressed that Facebook users uncomfortable with facial recognition technology will still be able to “opt out” of the Tag Suggest feature altogether, in which case the person’s public pro-file photo would not be included in the facial recognition database.
Facial recognition technology has been a sensitive issue for technology companies, raising concerns among some privacy advocates and govern-ment officials. Tag Suggest, which the company introduced in 2011, is not available in Europe due to concerns
raised by regulators there. Google’s social network, Google+,
also employs similar technology, but requires user consent. And it has banned third-party software makers from using facial recognition technol-ogy in apps designed for its Glass wear-able computer.
Egan said Facebook was not cur-rently using facial recognition tech-nology for any other features, but that could change.
“Can I say that we will never use facial recognition technology for any other purposes? Absolutely not,” Egan said. But, she noted, “if we decided to
use it in different ways we will continue to provide people transparency about that and we will continue to provide control.”
Facebook also amended its Statement of Rights and Responsibilities, adding and tweaking the language so that members under 18 years of age are deemed to have affirmed that a par-ent or legal guardian has agreed to allow marketers to use some of their personal information in ads.
The language was the result of a recent court-approved legal settlement regarding its “sponsored stories” ads.
Reuters
Facebook considersadding profile photosto facial recognition
COMICS & MORE 13
Hoy en la HistoriaSeptember 3, 1993
1967: Motorists in Sweden switched to driving on the right-hand side of the road rather than the left2003: North Korean leader Kim Jong-il was unanimously re-elected for another five-year term2010: A magnitude 7.1 earthquake occurred near Christchurch, New Zealand, causing widespread damage but no fatalities2012: Sun Myung Moon, founder of the Unification Church, died aged 92
Cambodia’s government agreed that the country should become a constitutional monarchy, with Norodom Sihanouk returning to the throne
Picture: Getty Images © GRAPHIC NEWS
ALL IN THE MIND Can you find the hidden words? They may be horizontal,vertical, diagonal, forwards or backwards.
ASTEROID, ASTRONAUT, ASTRONOMY, BETELGEUSE, BIG BANG, BLACK HOLE, CALLISTO, COMET, CONSTELLATION, CORONA, COSMOS, CRATER, EARTH, EUROPA, GALAXY, GANYMEDE, GRAVITY, JUPITER, LEONIDS, LIGHT YEAR, MARS, MERCURY, METEOR, MILKY WAY, MOON, NEBULA, NEPTUNE, NORTH STAR, OBERON, ORBIT, PHOBOS, PLANET, PLUTO, PULSAR, QUASAR, RED DWARF, SATURN, SIRIUS, SPACE, STAR, SUN, SUNSPOT, SUPERNOVA, TITAN, URANUS, VENUS.
LEARN ARABIC
Baby Blues by Jerry Scott and Rick Kirkman
Zits by Dennis Young and Denis Lebrun
Hagar The Horrible by Chris Browne
The Numbers:
One Wa�id
Two I�nan
Three �ala�a
Four Arbaça
Five �amsa
Six Sitta
Seven Sabça
Eight �amania
Nine Tisça
Ten Çašara
Eleven I�da Çašar
Twelve I�na Çašar
Thirteen �ala�a Çašar
Fourteen Arbaçata Çašar
Fifteen �amsata Çašar
Sixteen Sittata Çašar
Seventeen Sabçata Çašar
Eighteen �amaniata Çašar
PLUS | TUESDAY 3 SEPTEMBER 2013
Ninteen Tisçata Çašar
Twenty Çišroon
Twenty-one Wa�id wa Çišroon
Twenty-two I�nan wa Çišroon
Twenty-three �ala�a wa Çišroon
Thirty �ala�oon
Forty Arbaçoon
Fifty �amsoon
Sixty Sittoon
Seventy Sabçoon
Eighty �amanoon
Ninety Tisçoon
One hundred Mi'a
Two hundred Mi'atan
Three hundred �ala�mi'a
One thousand Alf
Two thousand Alfan
Three thousand �ala�at Ailaf
Note: �� = ‘sh’ as in ‘ship’ ç = ‘a’ in ‘agh’ when surprised
PLUS | TUESDAY 3 SEPTEMBER 2013
HYPER SUDOKU
CROSSWORD
CROSSWORDS
YESTERDAY’S ANSWER
How to play Hyper Sudoku:A Hyper Sudoku
Puzzle is solved
by filling the
numbers from 1
to 9 into the blank
cells. A Hyper
Sudoku has
unlike Sudoku
13 regions
(four regions
overlap with the
nine standard
regions). In all
regions the numbers from 1 to 9 can appear
only once. Otherwise, a Hyper Sudoku is
solved like a normal Sudoku.
ACROSS 1 “Changing the subject
…” 7 Oscar winner who
appeared in a Snickers ad
15 Hold for questioning16 Money for a ride?17 Bit of riding gear on a
truck’s flatbed?19 Humane org.20 Parisian pastry21 Pampering place24 Crooked line?25 Verizon subsidiary27 PBS’s Science Kid28 Evidence of some
marksmanship?32 “Giant Brain” that
debuted in 194633 Doris Day hit “___ Magic”34 Cable channel owned
by Time Warner37 Lighting director’s woe?41 Bygone flier, for short42 Card game akin to euchre43 ___ four45 Baking hazard at a manger?
49 Series ender, often52 Block53 OPEC member, briefly54 1970s-’90s band with a
euphoric-sounding name55 Novelist Mary ___
Russell57 Old F.D.A. guideline59 Diagnosis for a stoned
viper?65 Atmosphere66 Grumble67 Place to walk a dog,
maybe68 Ones cast in “Wicked”
DOWN 1 Spots 2 “The Big Read”
sponsor, for short 3 Thus far, on a quarterly
stmt. 4 “If I ___ nickel …” 5 Film about the sea? 6 The first to go on a
strike, usually 7 Actress/country singer
Kramer
8 Published 9 Biblical suffix10 Kind of license11 Island off the coast of
Tuscany12 Climbs swiftly13 They have sticking
points14 Having tattoos18 “O.G. Original
Gangster” artist21 “That’s what ___ said”22 Skin care brand23 Name on a spy’s
passport, perhaps25 ___ lab26 Portmanteau, e.g.29 “Battlestar Galactica”
destination30 Tried to pick up31 Knockout number?35 Crow’s-feet treatment36 Circus clown prop38 ___ Ulyanov, Vladimir
Lenin’s father39 Film genre40 Hastens44 Pampering, in brief
46 Belittles47 Rear48 Old Turkish quarters49 “J. ___,” 2011 film50 Singer who co-wrote
“The Christmas Song”51 Beefs56 “That so?”57 Sch. whose fight song
is “Miners Fight”
58 Get in on the deal60 QB’s blunder61 Cpl. or sgt.62 Home of the Braves, on
scoreboards63 Kenan’s former
Nickelodeon pal64 Where you might see a
lot of chest-pumping, for short?
1 2 3 4 5 6 7 8 9 10 11 12 13 14
15 16
17 18
19 20
21 22 23 24 25 26 27
28 29 30 31
32 33 34 35 36
37 38 39 40
41 42 43 44
45 46 47 48
49 50 51 52 53 54
55 56 57 58
59 60 61 62 63 64
65 66
67 68
S R T A S E M U D E F O GQ U O T H L A N E L E C TU N S H A C K L E E L A T EA L S L O E W S P A RR E T O L D A C T S S A LE T O N G R O U P I N G S
E P P I E R A N O U TA S P I R I N I N C I T E SS P E D U P I N S E TI R R A D I A T E I S P SS Y S I T E S S P O T O N
E H S R O O T S A R AI S I A H A N D R E O T T IM E D A L T M I U S U A LS A S S Y E E N D U E L S
How to play Kakuro:The kakuro grid, unlike in sudoku, can be of any size. It has rows and columns, and dark cells like in a crossword. And, just like in a crossword, some of the dark cells will contain numbers. Some cells will contain two numbers.However, in a crossword the numbers reference clues. In a kakuro, the numbers are all you get! They denote the total of the digits in the row or column referenced by the number.Within each collection of cells - called a run
- any of the numbers 1 to 9 may be used but, like sudoku, each number may only be used once.
YESTERDAY’S ANSWER
14
EASY SUDOKUCartoon Arts International / The New York Times Syndicate
Easy Sudoku PuzzlesPlace a digit from 1 to 9 in each empty cell so everyrow, every column and every 3x3 box contains allthe digits 1 to 9.
CINEMA / TV LISTINGS 15
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23:30 Snowmen
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1
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1
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2
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3
Turbo (3D/Animation) – 2.15pm
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ROYAL
PLAZA
1
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2
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3
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PLUS | TUESDAY 3 SEPTEMBER 2013
PLUS | TUESDAY 3 SEPTEMBER 2013 POTPOURRI16
Editor-In-Chief Khalid Al Sayed Acting Managing Editor Hussain Ahmad Editorial Office The Peninsula Tel: 4455 7741, E-mail: [email protected] / [email protected]
If you want your events featured here, mail details to [email protected]
Spartacus Ballet by Aram KhachaturianWhen: September 3,4,5; 7.30pmWhere: Katara Opera House–Building 16 What: Spartacus,The salve leader uprising against the Romans, Music of the Ballet is composed by the Armenian composer Aram Khachaturian.Entry: Tickets at Virgin Mega Store (QR100-QR250)
Tom Jones live in QatarWhen: September 17, 9pm Where: InterContinental Hotel - Doha
What: The Legendary superstar with over 100 million records sold live in Qatar for the very first time. Tickets: QR250-QR500. Available at Intercontinental Hotel Doha or Virgin Megastore
Qatar National Library Heritage Collection When: Public tours on Sundays and Tuesdays from 10am until 11.30am. Where: Qatar National Library’s Heritage Collection What: Qatar National Library’s remarkable Heritage Collection is a rare trove of manuscripts, books, and artefacts documenting a wealth of Arab-Islamic civilization and human thought. Among its more than thousands of works, the collection contains an edition of Ptolemy’s Geographia, which was printed in Rome in 1478 and is the oldest printed map showing the name of Qatar or referred to in Latin as ‘Catara’. Free Entry
Omar Khalifa – “Infinite”When: Until Dec 15; 10am-10pmWhere: Katara Cultural Village What: This outdoor photography installation examines ‘the nature of being’. Using digital multiple exposure techniques, an image is crafted that gives us a sense of other-worldliness and depth of perspective through the human form. Free Entry
Events in Qatar
IN FOCUS
A view of the inside of Emiri Diwan mosque.
by Oscar Rialubin
Send your photos to [email protected]. Mention where the photo was taken.
Minister of Foreign AffairsH E Dr Khalid bin MohamedAl Attiyah
He was appointed Minister of Foreign Affairs on June 26, 2013. He was Minister
of State for Foreign Affairs from September 20, 2011. He started his career as Fighter Pilot in Qatar’s Emiri Air Force. Holds a degree in Aviation Studies from King Faisal Aviation College, degree in Law from Beirut Arab University, Masters in Public Law (BOT contracts) and Doctorate in Law (Tort Liability of Public Authorities in English Law, a comparative study) from Cairo University.
Who’s who
By Yereth Rosen
A 10-year-old boy has won Alaska’s annual giant cab-bage contest, submitting a 92.3-pound (41.9 kg) speci-
men named “Bob” to officials at the state fair.
Keevan Dinkel of Wasilla, Alaska, produced this year’s winning entry, which was carried in by several Boy Scouts, in the Alaska State Fair’s Giant Cabbage Weigh-Off on Friday night.
His giant cabbage, which rose to about thigh height on a typical adult, and those of other contestants were weighed at the fairgrounds in Palmer, in a contest watched by hundreds of onlookers, attended by green-clad women dressed as “cabbage fairies” and monitored by a representative of the state Division of Weights and Measures.
Produce can grow to enormous sizes under Alaska’s summer midnight sun. Growing big cabbages is a tradition in this part of the state, just north of Anchorage, which is considered Alaska’s main farm belt.
This year was the first time in the
contest’s 18 years that a child has won the weigh-off, according to state fair officials. The fair offers a junior com-petition for growers 12 and younger, but Keevan’s entry was put into the adult open category because of its size.
Keevan, whose family operates a local farm, took home $2,000 for his prize-winner.
Keevan’s “Bob” fell short of the world-record 138.3-pound (62.7-kg) cabbage, called the “Palmer Pachyderm,” grown last year by Palmer greenhouse owner Scott Robb.
While the unusually hot and sunny summer was good for many crops, that was not the case for the traditional green cabbages, said growers attend-ing Friday’s fair weigh-in.
“Cabbages are a cold crop. They like their roots warm and their heads cool,” said Mardie Robb, Scott Robb’s wife.
Alaska’s giant vegetables also face hazards, including marauding moose that are fond of poaching would-be winners while they are growing in gardens, and flaws that might develop during growing can knock them out of contention.
Reuters
Ten-year-old boy wins Alaska’s contest for giant cabbages