Pacific saury

in brine

Ingredients: fish (saury), salt,

spices Net weight 245 gr.

Nutritional facts:

Amount per. 100 gr. (avr.):

Protein – 18 gr., Fat – 21 gr.

Calories – 261 Kcal / 1083 kJ

Best before: 3 years after date of production

Storage conditions: Temperature -5°C ~ +25°C

Air humidity 75% and lower Cololabis Saira

One of the most popular kinds of canned food, the best parse from store shelves – canned saury. Saury is one of the most popular types of canned food in Russian

Federation, China, and many European countries. Quality, taste, and price - all of this speaks in favor of this product. Scientifically proven that the canned saury are not only

preserved but also increased greatly nutrients: we are talking about healthy polyunsaturated fatty acids Omega-3. In addition, these cans are also stored present in fresh saury

vitamins A, B, D, proteins, minerals such as zinc, fluorine, molybdenum, etc..

For centuries, herring have been a dietary staple of northern Europeans – Scandinavians, Russians, Dutch, British and Germans. Pacific herring is very good for us because it

provides high levels of heart-healthy Omega-3 fatty acids, essential fats that also play an important role in normal brain development and function. People with high cholesterol,

diabetes, insulin resistance, and arthritis may also benefit from the Omega-3 fatty acids found in fish oil.Another plus: because they’re relatively small and near the bottom of the

food chain, pacific herring doesn’t accumulate the contaminants that are so common in large, predatory fish.Furthermore, this fish hasn’t been endangered by overfishing as some

other species of fish have, so you can eat them with a clear environmental conscience.

Fish and seafood are healthy additions to a well-balanced diet, and pink salmon is one of the most nutritious fish out there. Pink salmon is very versatile and lends itself well to

a variety of recipes and spice combinations. It has a mild, tender taste, and many people who don't like other fish enjoy salmon.Salmon is high in protein and low in calories

and saturated fat. Nutritionally, Pink salmon is rich in the healthy Omega-3 fatty acids that play a crucial role in brain function – possibly warding off depression – as well as

cardiovascular health.

Sardines are rich in numerous nutrients that have been found to support cardiovascular health. They are one of the most concentrated sources of the Omega-3 fatty acids EPA,

DHA and Vitamin B12, which have been found to lower triglycerides and cholesterol levels; one serving of sardines actually contains over 50% of the daily value for these

important nutrients. Sardines are rich in protein, which provides us with amino acids.Sardines are not only a rich source of bone-building vitamin D, a nutrient not so readily

available in the diet and one that is most often associated with fortified dairy products. Vitamin D plays an essential role in bone health since it helps to increase the absorption of

calcium. Sardines are also a very good source of phosphorus, a mineral that is important to strengthening the bone matrix. Additionally, as high levels of homocysteine are related

to osteoporosis, sardines' vitamin B12 rounds out their repertoire of nutrients that support bone health.

Pollock liver is a nutrient-dense source of essential vitamins including vitamin D and vitamin A as well as anti-inflammatory Omega-3 fatty acids. Considering most people don’t eat

enough anti-inflammatory foods that provide both vitamin D and Omega-3s - important nutrients that play a crucial role in cardiovascular, hormonal, immune, reproductive and

neurological health - many adults and children can benefit from regularly supplementing with Pollock liver.

The most beneficial aspect of taking Pollock liver is that it contains high levels of Omega-3 fatty acids, the same type found in oily fish or seafood like salmons, mackerel and

sardines. It’s also one of the few and best vitamin D - rich foods.Omega-3s and vitamin D are known for lowering inflammation, preventing blood clotting, preserving brain health

and preventing depression. They’re even capable of causing noticeably reduced levels of pain and swelling due to inflammatory conditions like arthritis.

Theragra Сhalcogramma