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HEALTH AND FITNESS MEMBERSHIPS Opening Times Monday to Thursday: 9.00am-12.00noon 3.00pm-7.30pm Friday: 9.00am-5.00pm CLOSED ON PUBLIC HOLIDAYS Timetable Effective: October 2015 www.kalamunda.wa.gov.au [email protected] DIRECT DEBIT - 1 UPFRONT + 11 MONTHLY PAYMENTS CROSS CENTRE (HWRC + HPRC Group Fitness) $75.00 COMBINATION $52.80 GROUP FITNESS $43.00 GYM $32.40 12 MONTHS CROSS CENTRE (HWRC + HPRC Group Fitness) $864.00 COMBINATION $597.50 GROUP FITNESS $479.50 GYM $353.00 6 MONTHS CROSS CENTRE (HWRC + HPRC Group Fitness) $504.00 COMBINATION $348.50 GROUP FITNESS $279.50 GYM $206.00 3 MONTHS COMBINATION $199.00 GROUP FITNESS $159.50 GYM $117.50 1 MONTH COMBINATION $83.00 GROUP FITNESS $66.50 GYM $49.00 All memberships include complimentary appraisals CASUAL USE Group Fitness $13.00 10 Class Pass $117.00 20 Class Pass $234.00 Gym $10.50 Shire of Kalamunda Recreation

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Opening Times

Monday to Thursday: 9.00am-12.00noon 3.00pm-7.30pm

Friday: 9.00am-5.00pm

CLOSED ON PUBLIC HOLIDAYS Timetable Effective: October 2015

www.kalamunda.wa.gov.au

[email protected]

DIRECT DEBIT - 1 UPFRONT + 11 MONTHLY PAYMENTS

CROSS CENTRE (HWRC + HPRC Group Fitness) $75.00

COMBINATION $52.80

GROUP FITNESS $43.00

GYM $32.40

12 MONTHS

CROSS CENTRE (HWRC + HPRC Group Fitness) $864.00

COMBINATION $597.50

GROUP FITNESS $479.50

GYM $353.00

6 MONTHS

CROSS CENTRE (HWRC + HPRC Group Fitness) $504.00

COMBINATION $348.50

GROUP FITNESS $279.50

GYM $206.00

3 MONTHS

COMBINATION $199.00

GROUP FITNESS $159.50

GYM $117.50

1 MONTH

COMBINATION $83.00

GROUP FITNESS $66.50

GYM $49.00

All memberships include complimentary appraisals

CASUAL USE

Group Fitness $13.00

10 Class Pass $117.00

20 Class Pass $234.00

Gym $10.50

Shire of Kalamunda Recreation

Monday Tuesday Wednesday Thursday Friday

9.30am

6.15pm

Timetable is subject to change.

A high calorie burning, Latin

infused rhythms and dance

class. You will also complete a

series of toning exercises

during the last 10 minutes of

class. This will assist in your

total body workout. (55 mins)

A combination of a cardio

and resistance workout

to improve general fitness

and work specifically on

abs, butt and thighs.

(55mins)

An exercise routine,

involving both resistance

t ra in ing and card io

exercises, designed to

provide an overall body

workout. (55mins)

A body conditioning routine

that seeks to improve

flexibility, core strength,

balance and body

awareness. (55mins)

This class will work your

body physically & mentally

each week. The variety &

different workouts on offer

from week to week will

send your body into a

fitness frenzy! (55mins)

A high calorie burning, Latin

infused rhythms and dance

class. The moves are catered

for all levels of fitness and will

assist you in a total body

workout. (55 mins)

High Wycombe Recreation Centre - Group Fitness Timetable

An interval based training re-

gime designed around boxing

exercises with the emphasis on

an extreme cardio workout. (55

mins)