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OHIO STATE UNIVERSITY EXTENSION
2018COLUMBUSLocal Foods Guide
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Liven up your meals with vegetables and fruitsDiscover the many benefits of adding vegetables and fruits to your meals. Vegetables and fruits don’t just add fiber and key nutrients to meals. They also add color, flavor, and texture. Explore these creative ways to bring healthy foods to your table.
United States Department of Agriculture
10 tips
Nutrition Education Series
MyPlate
MyWinsBased on the
Dietary Guidelines
for Americans
DG TipSheet No. 10 September 2011
Revised September 2016 Center for Nutrition Policy and PromotionUSDA is an equal opportunity provider, employer, and lender.
Go to ChooseMyPlate.gov for more information.
1 Fire up the grill Use the grill to cook vegetables and fruits. Try grilling mushrooms, onions, peppers, or zucchini on a kabob
skewer. Brush with oil to keep them from drying out. Grilled fruits like peaches, pineapple, or mangos add variety to a cookout.
2 Take your casserole to the next level Mix vegetables such as sauteed onions, peas, pinto beans, or tomatoes into your favorite dish for that
extra flavor.
3 Planning something Italian? Add extra vegetables to your pasta dish. Slip some herbs, peppers, spinach, red beans,
onions, or cherry tomatoes into your tomato sauce. Vegetables provide texture that satisfies.
4 Get creative with your salad Toss in shredded carrots, peas, orange segments, strawberries, or other seasonal items for a flavorful,
fun salad.
5 Salad bars aren’t just for vegetables In addition to vegetables, add fruit, egg, cottage cheese, beans, or seeds from the salad bar for a
variety of toppings from all the food groups.
6 Get in on the stir-frying fun Try something new! Stir-fry fresh or frozen veggies— like broccoli, carrots, cauliflower, or green beans—for
a quick-and-easy addition to any meal.
7 Add them to your sandwiches Whether it is a sandwich or wrap, vegetables make great additions to
both. Try hummus, cucumber, or avocado on your usual sandwich or wrap for extra flavor.
8 Be creative with your breakfast Add apples, bananas, blueberries, or pears to your oatmeal, yogurt, or pancakes for a special start to
your day.
9 Make a tasty fruit smoothie Blend fresh or frozen berries and bananas with 100% fruit juice for a
delicious frozen fruit smoothie.
10 Liven up an omelet Boost the color and texture of your morning omelet with vegetables. Simply chop, saute,
and add them to the egg as it cooks. Try combining different vegetables, such as mushrooms, spinach, green onions, or bell peppers.
OHIO STATE UNIVERSITY EXTENSION
Vote With Your Dollar, Vote With Your Fork, and Eat Local!
It has never been easier to buy local and eat local in the Columbus Metro area. This Columbus Local Foods Guide for 2018 features 16 community farmers’ markets, 4 farm markets and farm stands, 5 CSAs (Consumer Supported Agriculture operations), and numer-ous other markets where consumers can purchase fruits, vegeta-bles, meats, honey, eggs, cottage foods, baked goods, and other food items directly from farmers and food producers.
Buying local and eating local benefits your family and the community in many ways, including:
•Accesstofresher,morewholesomefoods •Greatervarietyoffoods •Supportoflocalfarmersandbusinesses •SupportoftheColumbusandCentralOhioeconomy
And with Produce PERkS, Central Ohio’s Farmers’ Market Incen-tive Program, fresh, locally-produced fruits and vegetables can be affordable for all Central Ohio families.
For additional information about eating local in the Columbus Metro area, go to franklin.osu.edu.
Mike HoganExtension Educator & Associate Professor OSU Extension
ChooseMyPlate.gov
Liven up your meals with vegetables and fruitsDiscover the many benefits of adding vegetables and fruits to your meals. Vegetables and fruits don’t just add fiber and key nutrients to meals. They also add color, flavor, and texture. Explore these creative ways to bring healthy foods to your table.
United States Department of Agriculture
10 tips
Nutrition Education Series
MyPlate
MyWinsBased on the
Dietary Guidelines
for Americans
DG TipSheet No. 10 September 2011
Revised September 2016 Center for Nutrition Policy and PromotionUSDA is an equal opportunity provider, employer, and lender.
Go to ChooseMyPlate.gov for more information.
1 Fire up the grill Use the grill to cook vegetables and fruits. Try grilling mushrooms, onions, peppers, or zucchini on a kabob
skewer. Brush with oil to keep them from drying out. Grilled fruits like peaches, pineapple, or mangos add variety to a cookout.
2 Take your casserole to the next level Mix vegetables such as sauteed onions, peas, pinto beans, or tomatoes into your favorite dish for that
extra flavor.
3 Planning something Italian? Add extra vegetables to your pasta dish. Slip some herbs, peppers, spinach, red beans,
onions, or cherry tomatoes into your tomato sauce. Vegetables provide texture that satisfies.
4 Get creative with your salad Toss in shredded carrots, peas, orange segments, strawberries, or other seasonal items for a flavorful,
fun salad.
5 Salad bars aren’t just for vegetables In addition to vegetables, add fruit, egg, cottage cheese, beans, or seeds from the salad bar for a
variety of toppings from all the food groups.
6 Get in on the stir-frying fun Try something new! Stir-fry fresh or frozen veggies— like broccoli, carrots, cauliflower, or green beans—for
a quick-and-easy addition to any meal.
7 Add them to your sandwiches Whether it is a sandwich or wrap, vegetables make great additions to
both. Try hummus, cucumber, or avocado on your usual sandwich or wrap for extra flavor.
8 Be creative with your breakfast Add apples, bananas, blueberries, or pears to your oatmeal, yogurt, or pancakes for a special start to
your day.
9 Make a tasty fruit smoothie Blend fresh or frozen berries and bananas with 100% fruit juice for a
delicious frozen fruit smoothie.
10 Liven up an omelet Boost the color and texture of your morning omelet with vegetables. Simply chop, saute,
and add them to the egg as it cooks. Try combining different vegetables, such as mushrooms, spinach, green onions, or bell peppers.
1 Bexley Farmers’ Market
1 Dawson Place, Bexley, OH 43209 between Main & Sherwood
May 24 – October 25 Thursday 4 – 7 pm / Rain or Shine
[email protected] • bexleyfarmersmarket.org614-327-0102
Accepted Payment: • CREDIT • DEBIT • SNAP • SNAP INCENTIVE • WIC FMNP • SENIOR FMNP
Producer only farmers’ market - yesNumber of vendors at market: 26
Vendors selling produce: 8
2 Canal Winchester’s Farmers’ Market
Stradley Park, High Street, Canal Winchester, Ohio 43110Last Saturday in May – Last Saturday in September
Saturday 9 am – [email protected] • destinationcw.org
614-270-5053Accepted Payment: Vendor specificProducer only farmers’ market - noNumber of vendors at market: 25
Vendors selling produce: 5
3 Clintonville Farmers’ Market
N. High St. & W. Dunedin Rd., Columbus 43214May – November, Saturday 9 am – noon
Accepted Payment: • CREDIT • DEBIT • SNAP • SNAP INCENTIVE • WIC FMNP • SENIOR FMNP
Producer only farmers’ market - yes Number of vendors at market: 48
Vendors selling produce: 19
4 Columbus Public Health Farmers’ Market
240 Parsons Ave., Columbus, OH 43215Thursday, July 26, August 2 & 9 open 10 am – 1 pm
[email protected] • columbus.gov/publichealthAccepted Payment: • SNAP • SNAP INCENTIVE
• WIC FMNP • CASHProducer only farmers’ market - yes
Number of vendors at market: 16Vendors selling produce: 16
5 Franklin Park Conservatory and Botanical Gardens Farmers’ Market
1777 E. Broad Street, Columbus, OH 43203June 6 – September 5, Wednesday 3:30 – 6:30 pm
[email protected] • fpconservatory.org614-715-8036
Accepted Payment: • CREDIT • DEBIT • SNAP • SNAP INCENTIVE • WIC FMNP • SENIOR FMNP
Producer only farmers’ market - yes Number of vendors at market: 25 – 30
Vendors selling produce: 12
6 Grove City Area Chamber of Commerce Farmers’ Market
Broadway and Park, Grove City, OH 43123Mid May – Mid September, Saturday 8 am – noon
[email protected] gcchamber.org614-875-9762
Accepted Payment: • CREDIT • DEBITProducer only farmers’ market - yes
Number of vendors at market: 40Vendors selling produce: 10
7 Nationwide Children’s Hospital
760 E. Livingston Ave., Columbus, OH 43205Livingston Park, Market located along Children’s Drive
Every other Tuesday 11:00 am – 1:00 pmJuly – September
614-355-4154Accepted Payment: • CREDIT • DEBIT
• SNAP • SENIOR FMNPProducer only farmers’ market - No
Number of vendors at market: 12 – 15 Vendors that sell produce: 6 – 7
8 North Market Farmers’ Market
59 Spruce Street, Columbus, OH 43215May – November, Saturday 8 am – 1 pm, Sunday 10 am – 3 pm
[email protected] • northmarket.com614-463-9664
Accepted Payment: • CREDIT • DEBIT• SNAP • SNAP INCENTIVE • WIC FMNP • SENIOR FMNP
Producer only farmers’ market - yes Number of vendors at market: 24 – 30
Vendors selling produce: 20 – 26
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9 Pearl Market
North Plaza at the Ohio Statehouse (Broad St. side) Next to 20 E. Broad St., Columbus, OH 43215
May – October 12th, Tuesday & Friday 10:30 am – 2 pm [email protected] • pearlmarket.org
614-591-4559Accepted Payment: • CREDIT • DEBIT • SNAP • SNAP INCENTIVE
Producer only farmers’ market - no Number of vendors at market: 50
Vendors selling produce: 15
10 Prairie Township Farmer’s Market
Prairie Township Community Center5955 W. Broad St., Galloway, OH 43119June – September, Mondays 4 – 7 pm
[email protected]/219/farmers-market
614-907-7995Accepted Payment: • CREDIT • DEBIT • SNAP
• SNAP INCENTIVE • WIC FMNP • SENIOR FMNPProducer only farmers’ market - noNumber of vendors at market: 12
Vendors that sell produce: 4
11 Reynoldsburg Farmers’ Market
Huber Park, 1520 Davidson Drive, Reynoldsburg, OH 43068June – September, Thursday 4 – 7 pm
[email protected] • ci.reynoldsburg.oh.us614-322-6806
Accepted Payment: • CREDIT • DEBIT • SNAP • SNAP INCENTIVE • SENIOR FMNPProducer only farmers’ market - Yes
Number of vendors at market: 25Vendors selling produce: 5
12 Upper Arlington Farmers’ Market
1945 Ridgeview Rd., Upper Arlington, OH 43221May 16 – September 26, Wednesday 3 – 6 pm
[email protected] uaoh.net/egov/apps/document/center.egov?view=item;id=3092
614-583-5300Accepted Payment: • CREDIT • DEBITProducer only farmers’ market - yes
Number of vendors at market: 15Vendors selling produce: 10
13 Westerville Saturday Farmers’ Market
Grove St. on the campus of Otterbein University in WestervilleMay – October, Saturday, 9 am – noon
[email protected]/farmersmarket.html
Producer only farmers’ market - yesAverage number of vendors at your market: 28
Average number of vendors that sell produce: 12
14 Westgate Farmers’ Market
2925 West Broad Street, Columbus, OH 43204June – October, 1st & 3rd Saturdays, 9 am – 1 pm
Accepted Payment: • CREDIT • DEBIT • SNAP • SNAP INCENTIVE • SENIOR FMNPProducer only farmers’ market - yes
Number of vendors at market: 20Vendors selling produce: 7
15 Worthington Farmers’ Market
161 & High Street, Worthington, OH 43085May 5 – October 27, Saturday 8 am – 12 pm (extended until 1 pm in June, July, August)
614-285-5341Accepted Payment: • CREDIT • DEBIT • SNAP
• SNAP INCENTIVE • WIC FMNP • SENIOR FMNPProducer only farmers’ market - yesNumber of vendors at market: 100
Vendors selling produce: 35Winter: November 3 – April 27, 2019, Saturday 9 am – 12 pm
7227 North High Street, Worthington, Ohio 43085 Producer only farmers’ market - yes
Number of vendors at market: 60Vendors selling produce: 15
16 Xenos Farmers’ Market
600 Oakland Park off Indianola Ave, July 15, August 12, September 9July thru September, 11 am – 1 pm
xenos.org • [email protected]
Accepted Payment: • CREDIT • DEBIT • SNAPProducer only farmers’ market - noNumber of vendors at market: 210
Vendors selling produce: 24
5
Farmers’ MarketsFarmers’ Markets
ChooseMyPlate.gov
7
OHIO STATE UNIVERSITY EXTENSION On-Farm Markets & Farm Stands Other Markets
17 Foraged & Sown
1224 E. Cooke Road, Columbus OH [email protected] • foragedandsown.com
614-598-3559Fruits - organic raspberries, blackberries, currants
Vegetables - organic seedlings, herbs, greens Baked Goods & Cottage Foods
Find us at: Clintonville Farmers’ Market Farm Stand - yes
Accepted Payment at Farmers’ Market: • CREDIT • DEBIT • SNAP • SNAP INCENTIVE
Find our Produce at: City Folk’s Farm Shop, Bexley Natural Market, and Weiland’s Market
18 Freshtown Farm
1282 Ann Street, Columbus, OH 43206June – October, 1st & 3rd Saturday 3 – 5 pm
and 2nd & 4th Thursday 6 – 7:30 [email protected] • frestownfarm.com
916-533-8646Eggs, Tomatoes, Kale, Collards, Basil, Cucumbers, Lettuce, etc.Accepted Payment at Farm Stand: • WIC FMNP • SENIOR FMNP
Operates a CSA: Home delivery within I-270 & in PataskalaPick your Own - yes
Producer only farmers’ market - yesFind us at: Clintonville Farmers’ Market and
Westgate Farmers’ Market.Accepted Payment at Farmers’ Market: • CREDIT • DEBIT • SNAP • SNAP INCENTIVE • WIC FMNP • SENIOR FMNP
19 Poppy’s
2135 Gantz Road, Grove City, OH 43123July – September, Tues. – Fri. 10 am – 6 pm, Sat. 10 am – 3 pm
Robert Martindale • [email protected]
• Fruits - Apples • Vegetables - sweet corn, green beans, tomatoes, • Baked Goods and Cottage Foods - honey
Accepted Payment at Farm Market: • CASH • CHECK
20 Schacht Farm Market
5950 Shannon Road, Canal Winchester, OH 43110September & October, Monday – Thursday 10 am – 6 pm,
Friday & Saturday 10 am – 5 [email protected] • mylocalfarm.us
614-837-4463 or 614-496-5482 • Fruits • Vegetables - pumpkins, squash, greens, peas,
green beans, sweet cornAccepted Payment at Farm Stand/On-Farm Market:
• CREDIT • DEBIT • SNAP • SENIOR FMNP
Produce
21 Red Brick Micro
7871 Morris Road, Hillard, OH 43219614-446-2359
[email protected] instagram.com/redbrickmicro
Open Monday – Saturday 4 am – 6 pm Pea & sunflower shoots and variety of microgreens
Also find us at Clintonville and Hilliard Farmers’ MarketsAccepted Payment: • CREDIT • DEBIT • SNAP
• SNAP INCENTIVE • WIC FMNP • SENIOR FMNPSpecialize in selling directly to chefs and caterers.
22 Sanfillipo Produce Company
4561 E. 5th Ave., Columbus, OH 43219614-237-3300
January – December, Monday – Saturday 4 am – 2 pm • Fruits • Vegetables
Accepted Payment: • CREDIT • DEBIT • SNAP
Walton Garlic Farm
Sara & Ryan WaltonColumbus, OH 614-467-4571
Sales through our [email protected]
waltongarlicfarm.comGarlic
Accepted Payment: • CREDIT • DEBIT
6CFAES provides research and related educational programs to clientele on a nondiscriminatory basis. For more information: go.osu.edu/cfaesdiversity
Red & Orange Vegetablesacorn squash butternut squashcarrots hubbard squashpumpkin red pepperssweet potatoes tomatoestomato juice 5½ cups a week
Beans & Peas (dried)black beans black-eyed peas (mature, dry)kidney beans lentilsnavy beans pinto beanssoy beans split peas (dried)white beans garbanzo beans (chickpeas) 1½ cups a week
Other Vegetablesasparagus beetsBrussels sprouts cabbagecauliflower celerycucumbers eggplantgreen beans green peppers
iceberg (head) lettuce mushroomsokra onionsparsnips turnipswax beans zucchini 4 cups a week
Dark Green Vegetablesbok choy broccolicollard greens dark green leafy lettucekale mesclunmustard greens romaine lettucespinach, turnip greens 1½ cups a week
Startchy Vegetablespotatoes green peasgreen lima beans cornfresh (not dried) cowpeas, field peas, or black-eyed peas 5 cups a week
Eat Smart
Program definitions used throughout this guide
•SNAP (aka as the Ohio Direction Card, EBT or “Food Stamps”)
•SNAPINCENTIVE(i.e., Veggie SNAPs or other)
•WICFMNP(Women, Infants and Children Farmers’ Market Nutrition Program)
•SENIORFMNP(Senior Farmers’ Market Nutrition Program)
Franklin CountyFarmers’ Markets
1 Bexley Farmers’ Market
2 Canal Winchester’s Farmers’ Market
3 Clintonville Farmers’ Market
4 Columbus Public Health Farmers’ Market
5 Franklin Park Conservatory and Botanical Gardens Farmers’ Market
6 Grove City Area Chamber of Commerce Farmers’ Market
7 Nationwide Children’s Hospital
8 North Market Farmers’ Market
9 Pearl Market
10 Prairie Township Farmers’ Market
11 Reynoldsburg Farmers’ Market
12 Upper Arlington Farmers’ Market
13 Westerville Saturday Farmers’ Market
14 Westgate Farmers’ Market
15 Worthington Farmers’ Market
16 Xenos Farmers’ Market
On-Farm Markets & Farm Stands
17 Foraged & Sown
18 Freshtown Farm
19 Poppy’s
20 Schacht Farm Market
Other Markets
Produce21 Red Brick Micro
22 Sanfillipo Produce Company
Walton Garlic Farm (online sales only)
CSA Operations (Consumer-Supported Agriculture)
Please call or check us out on the web, not shown on map.
Franklinton Gardens 614-233-1887
GreatRiversOrganics 614-929-5255
New Century CSA 740-207-1073
OverTheFenceUrbanFarm overthefenceurbanfarm.com
Yellowbird Foodshed 419-889-7316
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What is a CSA Operation, how does it benefit me? Consumer Supported Agriculture (CSA) has become a great way to eat locally, support a local farm and save money. Before you join a CSA it’s important to know if it’s the right way for you and your family to get seasonal food. When you buy a CSA share you are “sharing” the risks involved in the farming: weather, disease, and other factors that can affect the harvest of the seasonal, local food.
Here are the basics: a farmer offers a certain number of “shares” to the public. Typically the share consists of a box of vegetables, but other farm products may be included. Interested consumers purchase a share (aka a “membership” or a “subscription”) and in return receive a box (bag, basket) of seasonal produce each week throughout the farming season.
Will my family and I love trying new foods? Do I have time to pick up or receive produce weekly or every other week? Will produce go to waste in my house? Do I have someone I can share my fruits and vegetables with? Do I have time to cook at least a couple of times a week? Does the CSA require payment for a season up front or can I pay weekly? Do the “share” size options work for my family? (See Columbus Area CSA directory on page 9.) Expect to still grocery shop. Many CSAs go beyond vegetables offering fruits, eggs, meat, and even baked
goods. However, don’t assume all you need for a meal will be in your share each week. Expect the unexpected and to try new things. Expect to cook more often. Expect a lot of certain fruit and vegetable when in season. Expect to learn more about the importance of storing food. Knowing how to avoid waste is half of the
savings you get with a CSA. Learn quick and simple ways to store foods.
Advantages for farmers: • Get to spend time marketing the food early in the year, before their 16 hour days in the field begin. • Receive payment early in the season, which helps with the farm’s cash flow. • Have an opportunity to get to know the people who eat the food they grow.
Advantages for consumers: • Eat ultra-fresh food, with all the flavor and vitamin benefits. • Get exposed to new vegetables and new ways
of cooking. • Usually get to visit the farm at least once
a season. • Find that kids typically favor food from “their”
farm, even veggies they’ve never been known to eat.
• Develop a relationship with the farmer who grows their food and learn more about how food is grown.
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CSA Operations (Consumer-Supported Agriculture) CSA Operations (Consumer-Supported Agriculture) Franklinton Farms CSA
[email protected] franklintonfarms.org
614-233-1887
Share Sizes Cost
FULL/LARGE = typically feeds a family of 4 each week
$20/week (full price) and $10/week (discounted price for low-income participants)
Availability: Those who live, work, or play in Franklinton are eligible to participate in our summer and winter sessions. Delivery to home or work is provided at no additional cost.
Accepted Payment: • CREDIT • DEBIT • SNAP • WIC FMNP • SENIOR FMNP
GreatRiverOrganicsMarketBag [email protected]
greatriverorganics.org614-929-5525
Certified Organic Vegetables
Share Sizes Cost
FULL/LARGE = typically feeds a family of 4 each week
Weekly - $27–29
HALF/MEDIUM = typically feeds a family of 2–3 each week
Every other week - $29
SINGLE/SMALL = typically feeds an individual for a week
Monthly - $30
Home delivery: Shares available for weekly, bi-weekly & monthly
Accepted Payment: • CREDIT • DEBITCSA Pick-up - Columbus and surrounding area
New Century CSA [email protected]
newcenturycsa.com740-207-1073
Share Sizes Cost
FULL/LARGE = typically feeds a family of 4 each week
$44/week
HALF/MEDIUM = typically feeds a family of 2–3 each week
$34/week
SINGLE/SMALL = typically feeds an individual each week
$24/week
Biweekly $25/every other week
New Century CSA is all home delivery!Payment: CREDIT • DEBIT
OverTheFenceUrbanFarm overthefenceurbanfarm.com
Share Sizes CostFULL/LARGE = typically feeds a family of 4 each week
16 weeks - $375
HALF/MEDIUM = typically feeds a family of 2–3 each week
8 weeks- $200
SINGLE/SMALL = typically feeds an individual each week
4 weeks - $100
CSA pick up - Clintonville, ColumbusPayment: • CASH • CHECK
Yellowbird Foodshed [email protected]
yellowbirdfs.com419-889-7316
Share Sizes CostFULL/LARGE = typically feeds a family of 4 each week
Weekly - $40
HALF/MEDIUM = typically feeds a family of 2–3 each week
Every other week - $30
SINGLE/SMALL = typically feeds an individual for a week
Monthly - $20
Accepted Payment: • CREDIT • DEBIT • SNAP
Program definitions used throughout this guide
•SNAP (aka as the Ohio Direction Card, EBT or “Food Stamps”)
•SNAPINCENTIVE(i.e., Veggie SNAPs or other)
•WICFMNP(Women, Infants and Children Farmers’ Market Nutrition Program)
•SENIORFMNP(Senior Farmers’ Market Nutrition Program)
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Apr May June July Aug Sept Oct Nov Storage
Peaches Hard – Warm, Ripe – Cold
Peas, Green Cool
Peppers, Bell Cool
Peppers, Hot Cool
Peppers, Sweet/Cubanel Cool
Potatoes Cool
Pumpkins Warm
Radishes Cold
Raspberries, Black Cold
Raspberries, Purple Cold
Raspberries, Summer, Red Cold
Raspberries, Fall, Ever-Bearing, Red/Yellow
Cold
Rhubarb Cold
Spinach Cold
Squash, Summer / Zucchini Cold
Squash, Winter Warm
Strawberries Cold
Strawberries (Everbearing) Cold
Sweet Corn Cold
TomatoesMature Green-Warm, Ripe-Cool
Turnip Greens Cold
Turnips, Fall Cold
Watermelon Cool
Greenhouse/Hydroponic
Cucumbers / Long, Seedless Cool
Herbs Cool
Lettuce Cool
Peppers Cool
TomatoesMature Green-Warm, Ripe-Cool
Year Round
Year Round
Ohio’s Fresh Fruit and Vegetable Harvest Calendar
Apr May June July Aug Sept Oct Nov Storage
Apples Cold
Asparagus Cold
Beans, Horticultural Cold
Beans, Lima Cold
Beans, Pole Cold
Beans, Snap Cold
Beets Cold
Blackberries Cold
Blueberries Cold
Broccoli Cold
Cabbage Cold
Cantaloupe Cold
Carrots Cold
Cauliflower Cold
Cilantro Cold
Collards Cold
Cucumbers Cold
Currants Cold
Dill, Dry Cold
Dill, Seed Cold
Eggplant Cold
Endive & Escarole Cold
Gooseberries Cold
Grapes, table Cold
Kale Cold
Leeks Cold
Leafy Lettuce Cold
Mustard Greens Cold
Okra Cool
Onions, Dry Cool
Onions, Green Cold
Parsley, Herbs Cold
Parsnips Cold
14
OHIO STATE UNIVERSITY EXTENSIONOHIO STATE UNIVERSITY EXTENSION
TheColumbusLocalFoodsGuideispublishedbytheFranklinCountyOfficeof Ohio State University Extension. Listings of markets and products in this publication are for educational purposes and do not imply endorsement of any products, market, or business.
For more information about listing your market or business in future editions of the Columbus Local Foods Guide, contact:
Mike Hogan, OSU Extension Educator & Associate Professor OSUExtension–FranklinCountyOffice 530 W. Spring St., Suite 275 Columbus, OH 43215 616.866.6900 franklin.osu.edu [email protected]
CFAES provides research and related educational programs to clientele on a nondiscriminatory basis. For more information, visit cfaesdiversity.osu.edu. For an accessible format of this publication, visit cfaes.osu.edu/accessibility.
We gratefully acknowledge the continued assistance and financial support of the Franklin County Board of Commissioners:MarilynBrown,JohnO’Grady,and kevin Boyce
The Ohio Master Urban Farmer program was developed by OSU Extension in Franklin County in 2014 and has graduated 228 Master Urban Farmers in five different classes. The program is a 12 week course designed to give participants the knowledge and skills needed to produce and market food in an urban environment. The program is now being offered in other cities in Ohio.
The next Master Urban Farmer course in Columbus will begin in September. Registration information will be available in early July. To receive registration information, send an email to: [email protected].
Produceperks.org
Buy a little Get a lot
Shop with SNAP/EBT, get up to $20 in FREE fruits & vegetables!
Bexley, Clintonville, Columbus Public Health, Downtown, Fairfield County, Fayette County, Galloway, Hilltop, Licking County,
Olde Towne East, Westgate, Worthington
For more information visit produceperks.org
Brought to you by:
Buy a little Get a lot
Shop with SNAP/EBT, get up to $20 in FREE fruits & vegetables!
Bexley, Clintonville, Columbus Public Health, Downtown, Fairfield County, Fayette County, Galloway, Hilltop, Licking County,
Olde Towne East, Westgate, Worthington
For more information visit produceperks.org
Brought to you by: