Obesity

3 crore Indians are obese35% of adults are overweight, and

11% are obese.

Obesity

• Obesity is a disease characterized by excessive body fat.

• Obesity increases the likelihood of certain diseases and other related health problems.

• face discrimination.• viewed as less

competent, lazy and lacking in self-discipline

What is BMI?BMI Type Hazards

<19 underweight

19- 24 normal

24- 30 overweight diabetes, heart disease, stroke, certain types of cancer, osteoarthritis, gout, sleep apnea and gallbladder disease

30- 40 Morbid obesity (weighing more than 40 kilograms over their ideal body weight)

very high risk of developing heart diseases, diabetes and other illnesses,immediate medical attention

Causes

• sedentary lifestyle• driving• television, computers• convenience foods• dining out• genetics

• Bread• Khari• Nankatai• Buiscuit• Pizza• Burger• Pani puri• Bhel• Paneer n Punjabi

dishes

Treatment

Yogasana• Paschimottanasana• Bhujangasana• Sarvangasana• Halasana

Exercises• Swimming• Running• Athletics• Skipping

Lifestyle management

• changing eating habits• becoming educated

about the body and how to nourish it appropriately

• engaging in a support group or extracurricular activity

• setting realistic weight management goals

Bariatric Surgery (Weight-loss Surgery) BMI > 40

Types:1. Roux-en-Y Gastric Bypass2. Laparoscopic Adjustable

Gastric Banding3. Gastric Sleeve Resection

• Losing Weight… One kg at a time• Eating Right • Doing Physical Activity Regularly

• Implementation of obesity management is low due to:

1. Ignorance

2. Lack of motivation

3. Lack of seriousness

4. Concern of friends and society

What will people say?

Our goals…

• Swasti Family Clinic plans to achieve its goal of prevention

of severe obesity.

• Begin educating about the disease

• Providing weight loss tips

• Provide safe and effective treatment

Can taxing unhealthy foods cure obesity?

80% of premature heart diseases,

stroke and type 2 diabetes and

40% of cancer can be prevented…

THANK YOU

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