nutrients
TRANSCRIPT
![Page 1: Nutrients](https://reader035.vdocuments.us/reader035/viewer/2022071818/55b02adb1a28ab1e568b45be/html5/thumbnails/1.jpg)
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Proteins
Make our bodies grow
Meat, fish, pulses, eggs,
milk
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Carbohydrates
Gives us energy
Bread, rice, potatoes, pulses
and fruit
![Page 4: Nutrients](https://reader035.vdocuments.us/reader035/viewer/2022071818/55b02adb1a28ab1e568b45be/html5/thumbnails/4.jpg)
Vitamins & Minerals
Regulate our body; help it to function properly
Vegetables and fruit
![Page 5: Nutrients](https://reader035.vdocuments.us/reader035/viewer/2022071818/55b02adb1a28ab1e568b45be/html5/thumbnails/5.jpg)
Fats
Gives us a lot of energy
Butter, oil and cream
![Page 6: Nutrients](https://reader035.vdocuments.us/reader035/viewer/2022071818/55b02adb1a28ab1e568b45be/html5/thumbnails/6.jpg)
Water
It’s vital for life
Some food contains water!!!
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