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Q1Which BMI (body mass index) is representing normal weight?

A.18.5-24.9

B.30-34.9C.

40+

CORRECT!!

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What is BMI?

Well done! Maybe it was too easy for

you!

WRONG!!

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I thought you are smarter mate, I´m

disappointed

What is BMI?

Try again

BMI -HEURISTIC PROXY FOR HUMAN BODY FAT BASED ON AN INDIVIDUAL'S WEIGHT AND HEIGHT-

BMI = Mass (kg)/ Height (m)

18.5 – 24.9

30 – 34.9

40+

Next Q BMI calculator

Q2

Or

THE BMI IS THE MOST RELIABLE TOOL IN DETERMINING A PERSON'S HEALTHY WEIGHT RANGE

True

False

WRONG!!

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…there were just two choices…yet you got

wrong

Why it´s not relevant?

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CORRECT!!

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Excellent

Why it´s not relevant?

NO ONE WANTS TO BE CALLED FAT - ESPECIALLY WHEN THEY ARE DEDICATED TO BEING PHYSICALLY SUPREME.Yet some of Australia's finest athletes - according to the body mass index,

which is often used to measure if we are overweight - are technically unhealthy.

Olympian Anna Meares is tipped to win at least one cycling sprint gold medal in London.

Using the BMI, she's too heavy.

Fellow riders Shane Perkins and Scott Sunderland are gold prospects in the team sprint.

They, too, are overweight, says the BMI, as is marathon swimmer Ky Hurst and boxer Johan Linde.

Plainly, such findings say far more about the BMI measure than the health of the athletes.

For years, the worth of the BMI has been under question, mainly because it does not differentiate between muscle and fat.

By its measure, Hawthorn's Lance Franklin has been labelled "overweight", as has Brisbane's Jonathan Brown.

It's been argued that for non-athletes, who do not have high muscle mass, it is still a useful tool and starting point.

Yet the BMI seems far too easy to discredit.

Nor does it offer much motivation for those looking to shed kilos - from week to week, the measure tends to drop little despite the most intense of exercise and diet programs.

Perhaps it's time the BMI went the way of headbands and aerobics classes.

Next Q

Q3Which activity burns calorie the most?

D. Basketball (full court)

C. Running (5.5mph)

B. Weight TrainingA. Yoga

CORRECT!!

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Haha, you´ve done

well!!

How much calories are burned in each exercise?

WRONG!!

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Oh my god, it´s obvious yet you got

wrong!

How much calories are burned in each exercise?

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Calories burned per 20 minutes

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Calories burnt estimator

Q4What is the amount of calorie which you need to take per day if you are 16 (age), 60kilos (weight), male (gendre) and 175cm (height) ? are ?

E. 5123D.

4760

C. 3167

A. 1367B. 2226

CORRECT!!

Great! You sure know

a lot.

How much calories do we need to intake per day?

Next Q

WRONG!!

Well…I think you need to study harder

How much calories do we need to intake per day?

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Next Q

Estimated calorie requirement (in kilocalories) for each gender and age group at three levels of physical activity

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Q5Which food contains most calories?

A. Ice cream 100g

C.Pasta100g

D.Chiken 100g

B.Peas 100g

WRONG!!

No problem, I wasn't expecting anything

from you

Calories list

Try again

CORRECT!!

SoGood

Calories list

Calories contained in each food

Q6How much jouels is a calorie

1.45j3.21j

4.18j 6.79j

CORRECT!!

WRONG!!

So you cannot get it right even if the

question is this easy!

Try again

WHAT´S YOUR SCORE?

......well, it unlikely to get none or only one of them right so you might be someone incredible…in a bad way

Future prediction

3 or 4…or at least 2…better than zero…

Future prediction

5 OR 6 RIGHTS!!

Future prediction