news conference - twin cities marathon spectator's guide.pdfthe virtual course tours. all...
TRANSCRIPT
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FRIDAY, SEPTEMBER 29HEALTH AND FITNESS EXPO 11:00a.m.-8:00p.m. SaintPaulRiverCentre
NEWS CONFERENCE 12:30-2:00p.m. SaintPaulRiverCentre
ProfessionalMarathonand10MileAthletesandFacesintheCrowd
EXPO SEMINARS* 12:30-6:00p.m. SaintPaulRiverCentre
SATURDAY, SEPTEMBER 30
TC 10K, TC 5K AND MEDTRONIC TC FAMILY EVENTS StateCapitolgrounds
TC10K 7:15a.m. inSaintPaul
TC5K 9:00a.m. PresentedbyFredrikson&Byron
KARE11FamilyMile 10:00a.m. PresentedbyMedica
HalfMile 10:30a.m. PresentedbyKS95
Harry&Shelly’sMascotInvitational 11:00a.m.
DiaperDash 11:15a.m. PresentedbyPioneerPress
ToddlerTrot 11:30a.m.
GMCFinishLikeaPro27THMile& 8:00a.m.-12:00p.m. FamilyActivitytent
HEALTH AND FITNESS EXPO 10:00a.m.-7:00p.m. SaintPaulRiverCentre (Packetpickupopenuntil8:00p.m.)
EXPO SEMINARS* 1:00p.m.-4:00p.m. SaintPaulRiverCentre
SUNDAY, OCTOBER 1
WORSHIP SERVICE 6:30a.m. HopeCommunityChurchHostedbyTeamWorldVision DowntownMinneapolis
MEDTRONIC TC 10 MILE 7:00a.m.Start DowntownMinneapolisTheShortcuttotheCapitol ® (approx.6:54a.m.USATF totheStateCapitol ChampionshipWomen)
MEDTRONIC TWIN CITIES MARATHON 8:00a.m.Start DowntownMinneapolisTheMostBeautifulUrbanMarathoninAmerica® (approx.7:55a.m.Wheelers) totheStateCapitol
GMC FINISH LINE A PRO 27TH MILE 8:30a.m.-2:30p.m. StateCapitolgroundsParticipantsmeettheirfriendsandfamilybeyondthefinish inSaintPaul
RIVERCENTRE — FRIDAY AND SATURDAYEVENTS SCHEDULEEVENT TIME LOCATION HEALTH AND FITNESS EXPO
SaintPaulRiverCentreLowerlevel175WestKelloggBlvd.SaintPaul
Friday, September 29, 11:00 a.m. - 8:00 p.m.
Saturday, September 30, 10:00 a.m. - 7:00 p.m. (Packetpickupopenuntil8:00p.m.)
Admissionisfreeandopentothepublic.RegistrationandpacketpickupfortheTC10K,TC5KandMedtronicTCFamilyEventswillbeattheExpoonFridayandattheStateCapitolgroundsonSaturday.
Packetpickupforthemarathonand10milewillbeattheExpoFridayandSaturday.
EXPO SEMINARSPlanyourvisitaroundourfreelineupofpresenters,including:MindfulRunningauthorMacKenzieLobby-Havey,SarahBowenShea&DimityMcDowellofAnotherMotherRunnerandMayoClinichealth&trainingexperts.AlsograbsomelastminutetipsfromMikeHendrickson,ourFirst-TimeMarathonerPanel,andtheVirtualCourseTours.Allpresentationswillfeaturetheopportunitytowingreatprizes!
MERCHANDISEStockuponexclusivemarathonand10mileBrooks®technicalgear,posters,apparel,noveltyitemsandmore.
100+ VENDORSVisitexcitingexhibits,findgreatbargainsonfitnessandrunninggear,andgetthelatestinformationonexercisetechnologyandnutrition.
For a complete listing of weekend events, visit tcmevents.org.
Friday, SEPTEMBER 29
12:30 p.m. Athlete News Conference
2:30 p.m. Mindful Running
MackenzieLobby-Havey
3:30 p.m. Virtual Course Tours: Marathon & 10 Mile
PresentedbyTwinCitiesInMotion
4:30 p.m. Excel + Enjoy: How to Race Like a Mother
AnotherMotherRunnerpodcasthosts
Saturday, SEPTEMBER 30
1:00 p.m. Overcoming Injuries & Loving to Run
MayoClinicSportsMedicine
2:00 p.m. Virtual Course Tours: Marathon & 10 Mile
PresentedbyTwinCitiesInMotion
3:00 p.m. First Time Marathoner’s Panel
PresentedbyTwinCitiesInMotion
Askyourquestionsofourpanelof
experiencedmarathoners
4:00 p.m. Key Exercises & Strength Training
for Runners
MayoClinicSportsMedicine
STATE CAPITOL GROUNDS — SATURDAY
STATE OFFICE BUILDING
VETERANSERVICESBUILDING
AURORA AVE
RIC
E S
T
12TH ST
CE
DA
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T
SEARS
RE
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LU
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KIN
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STATE CAPITOL
TR
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SPO
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BU
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UNIVERSITY AVELIGHT RAIL - GREEN LINECAPITOL/RICE ST STATION
SPEC
TATO
R
VIE
WIN
G A
REA
SWEATSCHECK
DICK’S SPORTING GOODSSCHOOL MEETING AREA
TO 10TH STGREEN LINESTATION
TO ROBERT STGREEN LINESTATION
FAMILYACTIVITY
TENT
TODDLER TROT,DIAPER DASH,MASCOT RACE
FINISH10K, 5K, MILE, HALF MILE
START10K, 5K, MILE,HALF MILE CHARITY
TENTS
REGISTRATION &PACKET PICK UP
MEDTRONICGRANDSTAND
WH
OLE
FO
OD
S
MA
RK
ET P
AV
ILIO
N
RESTRICTEDFINISH LINE AREA
(RUNNERS ONLY)
VOLUNTEERCHECK-IN
PR BELLPRESENTED BYWEST MONROE
ENTRUST DATACARDCHARGING STATION& LOUNGE
PROTENT
SPONSORTENTS
CORPORATE TEAMCHALLENGE TENTPRESENTED BY ORTHOLOGY
GM
C F
INISH
LIKE A PRO
27TH M
ILE?
SATURDAY EVENTS
TC 10K, TC 5K AND MEDTRONIC TC FAMILY EVENTS
STATE CAPITOL GROUNDSYoudon’thavetorunamarathontobepartofraceweekend!SaturdayEventsoffersomethingforeveryone.ComeandjointhefunonSaturday(race-dayregistrationisavailableifspaceallows),andthencheeronfriendsandfamilyonSunday.
6:15 a.m. PacketPickUp/ Registrationbegins
7:15 a.m. TC10K
9:00 a.m. TC5K PresentedbyFredrikson&Byron
10:00 a.m. KARE11FamilyMile PresentedbyMedica
10:30 a.m. HalfMile PresentedbyKS95
11:00 a.m. Harry&Shelly’s MascotInvitational
11:15 a.m. DiaperDash PresentedbyPioneerPress
11:30 a.m. ToddlerTrot
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SPECTATORS CAN WATCHthe10Kand5Kfromanywhereonthecourse—upthehillpasttheCathedral,alongSummitandSelbyAvenuesandbackdowntowardtheStateCapitol.CheerfromtheMedtronicGrandstandatthefinishline(thegrandstandisfreeandopentothepublic).
PLAN TO VISITthefreeFamilyActivitytentwhileyouareonthegroundsbetweenraces,beginningat8:00a.m.Fun,kid-friendlyactivitiesandinformationonfitness,activity,healthandsafetywillbeprovided.
TRANSPORTATION-MetroTransitLightRailisfreeSaturdayandSundayifyoushowyourbiboryoucanpurchaseanunlimitedridevisitorpassonMetroTransit’swebsitefor$4.50anditcanbeusedonbusesandthelightrail.Itisaone-milewalkuphillfromtheExpototheStateCapitolgrounds.
RESERVE YOUR PARKING SPOT IN ADVANCE withSpotHero!SpotHeroisthenation’sleadingparkingreservationapptobookconvenientandaffordableparkingwithratesupto50%offdrive-up.DownloadtheSpotHeroAppandenterspecialpromocodeMTCM17foranextra$5offyourfirstpark!
STATE CAPITOL GROUNDS — SATURDAY
5
®
START LINE — SUNDAY
PO
RT
LA
ND
AV
E
5T
H A
VE
S
PA
RK
AV
E
CH
ICA
GO
AV
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BU
D G
RA
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WA
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10T
H A
VE
S
11TH
AV
E S
WASHINGTON AVE S
S 3RD ST
S 4TH ST
S 7TH ST
HENNEPINCOUNTYMEDICALCENTER
ARMORY
U.S. BANK STADIUM(NO PARTICIPANT ACCESS)
LIGHT RAIL – BLUE LINE
LIGHT RAIL – GREEN LINE
U.S. BANKSTADIUM STATION
MARATHONCORRAL 1 SWEATS
DROP-OFF
MARATHONCORRAL 2 SWEATS
DROP-OFF
MARATHONCORRAL 3 SWEATS
DROP-OFF
SPECTATORVIEWING AREA
SPECTATORVIEWING AREA
10 MILECORRAL A SWEATS
DROP-OFF
10 MILECORRAL C SWEATS
DROP-OFF
CORRAL C
CO
RR
AL
A
CORRAL B
SP
EC
TA
TO
R V
IEW
ING
AR
EA
SP
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TA
TO
R V
IEW
ING
AR
EA
CORRAL 1 CORRAL 2 CORRAL 3
MARATHONSTART
10 MILESTART
BUS DROP
10 MILECORRAL B SWEATS
DROP-OFF
VOLUNTEERCHECK-IN
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SUNDAY EVENTS START LINE — SUNDAY
TheTwinCitieshavebecomesynonymouswithchampionshiproadracing.Thisyear,TCMishostingtheUSATF Men’s & Women’s 10 Mile Championships, the USATF Minnesota 10 Mile Championships, and the RRCA Minnesota Marathon State Championships,aswellasinternationalfieldsofprofessionalmarathonparticipantsandwheelchairracers.Cheerontheseextraordinaryathletes!
SpectatorviewingareasforthestartofthemarathonarealongbothsidesofS.6thStreetwestofPortlandAvenue.Forthe10mile,spectatorscanlinePortlandAvenuenorthofS.3rdStreet.
CAUTION:MetroTransitLightRailwillbeoperatingonanormalscheduleonraceday.Pedestrians,motoristsandbicyclistsmustcrossonlyatdesignatedcrossings.Itisillegaltocrossthetracksinunmarkedareas.Note: The Vikings will play a home game at noon in the U.S. Bank Stadium.
GMC FINISH LIKE A PRO 27TH MILE (FINISH AREA)8:30 a.m. - 2:30 p.m.
MeetyourfriendsandfamilybeyondthefinishintheOldDutchFamilyMeetingArea.Findresults,merchandise,andenjoysamplesandgiveawaysfromCaribouCoffeeandBuick/GMC.VisittheEntrustDatacardChargingStation&Lounge,orwatchparticipantsringthePRBellpresentedbyWestMonroePartners.WatchtheawardsceremoniesonthegiantFreestyleProductionsLEDvideoboards.
MEDTRONIC TC 10 MILE THESHORTCUTTOTHECAPITOL®
6:54 a.m. USATF Championships Women (approx.time)
7:00 a.m. Participant start
10mileparticipantsstartinthreecorrals(A,B,andC).
MEDTRONIC TWIN CITIES MARATHON THEMOSTBEAUTIFULURBANMARATHONINAMERICA®
7:55 a.m. Wheeler start (approx.time) 8:00 a.m. Participant start
Marathonparticipantsstartinthreecorrals(1,2,and3).
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Global ChampionsParticipants whose lives have been improved by medicaldevice technology
Charter Club MembersMarathoners who have finished all 35 marathons (now 36!)
CitizenGeneral participant category for men and women.
Bib colors identify which corralparticipants should use at the start line.
CitizenGeneral participant category for men and women.
Bib colors identify which corral participants should use at the start line.
Wheelchair DivisionMale and female wheelchair participants
Professional DivisionMale and female participants
Global ChampionsParticipants whose lives have been improved by medicaldevice technology
10 Mile ChampionshipsMale and female participants competing in the 2017 USATFMen’s and Women’s 10 Mile Championships
1
2
3
A
B
C
Global ChampionsParticipants whose lives have been improved by medicaldevice technology
Charter Club MembersMarathoners who have finished all 35 marathons (now 36!)
CitizenGeneral participant category for men and women.
Bib colors identify which corralparticipants should use at the start line.
CitizenGeneral participant category for men and women.
Bib colors identify which corral participants should use at the start line.
Wheelchair DivisionMale and female wheelchair participants
Professional DivisionMale and female participants
Global ChampionsParticipants whose lives have been improved by medicaldevice technology
10 Mile ChampionshipsMale and female participants competing in the 2017 USATFMen’s and Women’s 10 Mile Championships
1
2
3
A
B
C
*Wheelerstartis7:55a.m.
Itmaytakeupto15minutesforthefinalparticipantstoreachtheSTARTline.
HOW TO USE THE “TIME OF DAY” PACING GUIDE1. Knowhowfastyourfriend(s)willberunning,eitherbyPace(minutespermile)
orbyFinish Time.
2. FindtheclosestEstimated Finish Timeonthechartandfollowacrossthecolumnstoalocationnearwhereyouwanttobe.
3. ThechartshowswhatTime of Dayyourfriend(s)shouldcrosstheselectedlocation.Usethesetimestoestimateotherlocationsonthecourse.
CORRAL START:Thetimesabovereflectestimatedtimesforthefirstcorral.Spectatorsshouldexpectparticipantsinsubsequentcorralstobeseveralminuteslater.
MARATHON RACE NUMBERS
10 MILE RACE NUMBERS
ESTIMATED FINISH TIME PACE
“TIME OF DAY” PACING GUIDE Timesindicatetheactualtimeofdayaparticipantwouldcrossaselectlocation
10 MILE7:00a.m.Start
Minutes per Mile
Lake Calhoun
—
Rose Garden
—
35W
—
East Nokomis
—
Minnehaha Falls
—
Franklin St. Bridge
2.75
Saint Thomas
5
Governor’s Mansion
8
FINISH LINE
10
LeadFemale* 05:30 — — — — — 7:09 7:22 7:39 7:50
LeadMale 05:00 — — — — — 7:13 7:25 7:40 7:50
1Hr. 06:00 — — — — — 7:16 7:30 7:48 8:00
1Hr.15Min. 07:30 — — — — — 7:20 7:37 8:00 8:15
1Hr.30Min. 09:00 — — — — — 7:24 7:45 8:12 8:30
1Hr.45Min. 10:30 — — — — — 7:28 7:52 8:24 8:45
2Hrs. 12:00 — — — — — 7:33 8:00 8:36 9:00
2Hrs.15Min. 13:30 — — — — — 7:37 8:07 8:42 9:15
MARATHON8:00a.m.Start*
Minutes per Mile
Lake Calhoun
4.3
Rose Garden
6.8
35W 9.1
East Nokomis
13.1
Minnehaha Falls
15
Franklin St. Bridge
19
Saint Thomas
21.5
Governor’s Mansion
24
FINISH LINE 26.2
LeadWheeler* 04:00 8:12 8:22 8:31 8:47 8:55 9:11 9:21 9:31 9:40
LeadMale 05:09 8:22 8:35 8:46 9:07 9:17 9:37 9:50 10:03 10:15
LeadFemale 05:44 8:24 8:38 8:52 9:15 9:25 9:48 10:03 10:17 10:30
3Hrs. 06:52 8:29 8:47 9:02 9:30 9:43 10:10 10:27 10:44 11:00
3Hrs.15Min. 07:27 8:32 8:51 9:08 9:37 9:51 10:21 10:40 10:58 11:15
3Hrs.30Min. 08:01 8:34 8:54 9:12 9:45 10:00 10:32 10:52 11:12 11:30
3Hrs.45Min. 08:35 8:37 8:59 9:18 9:52 10:08 10:43 11:04 11:26 11:45
4Hrs. 09:10 8:39 9:02 9:23 10:00 10:17 10:54 11:16 11:39 12:00
4Hrs.15Min. 09:44 8:42 9:07 9:29 10:07 10:26 11:04 11:29 11:53 12:15
4Hrs.30Min. 10:18 8:44 9:10 9:33 10:15 10:34 11:15 11:41 12:07 12:30
5Hrs. 11:27 8:49 9:18 9:44 10:30 10:51 11:37 12:06 12:34 1:00
5Hrs.30Min. 12:36 8:54 9:26 9:55 10:45 11:08 11:50 12:30 1:02 1:30
6Hrs 13:44 8:59 9:34 10:05 11:00 11:26 12:21 12:55 1:29 2:00
GUIDE TO SUNDAY RACE NUMBERSPACING GUIDE
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10 11
ALL COURSES MAP
62
77
77
62
55
55
55
280
5
5
3
4
2
5
6.2
1
2
3.1
6
10
1
2
4
56 7 8 9
3
1
2
4
810
12
14
16
18
19
22 2324 25
17
21
3
5
6
7
9
11
26.2
20
15
HU
MB
OL
DT
AV
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PE
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AV
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FR
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AV
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ZE
NIT
H A
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XE
RX
ES
AV
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LIN
DE
N H
ILL
SU
PT
ON
AV
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DU
PO
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AV
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KENWO
OD P
KWY
NIC
OL
LE
T A
VE
DU
PO
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AV
E
50TH ST
48TH ST
54TH ST
52ND ST
46TH ST
44TH ST
36TH ST
42ND ST
LAKE ST
33RD ST
MIN
NEH
AH
A A
VE
HIA
WA
TH
A A
VE
36
TH
AV
E
29
TH
AV
E
26
TH
AV
E
19T
H A
VE
S
41S
T A
VE
W R
IVE
R R
D
29TH ST
10TH
11TH
28TH ST
26TH ST
24TH ST
WASHINGTON AVE
3R
D A
VE
HU
MB
OL
DT
AV
E
12TH ST
10TH ST8TH ST
7TH ST
2ND ST S
WASHINGTON AVE
6TH ST
5TH ST
HENNEPIN AVE
LYN
DA
LE
AV
E
PO
RT
LA
ND
AV
E
FRANKLIN AVE
HE
NN
EP
IN A
VE
CE
DA
R A
VE
SN
EL
LIN
G A
VE
PL
EA
SA
NT
AV
EP
LE
AS
AN
T A
VE
CH
ICA
GO
AV
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12T
H A
VE
24
TH
AV
E
28
TH
AV
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31S
T A
VE
NO
KO
MIS
AV
E
BLO
OM
ING
TO
N A
VE
21S
T A
VE
27
TH
AV
E
34
TH
AV
E
56TH ST
MINNEHAHA PKWY
50TH ST
38
TH
AV
E
44
TH
AV
E
42ND ST
40TH ST
39TH ST
38TH ST
36TH ST
32ND ST
LAKE ST
CR
ET
IN A
VE
CL
EV
EL
AN
D A
VE
PIE
RC
E A
VE
WH
EE
LE
R A
VE
FA
IRV
IEW
AV
E
PR
IOR
AV
E
AL
BE
RT
ST
HA
ML
INE
AV
E
GR
IGG
S S
TA
YD
MIL
L R
D
GR
OT
TO
ST
FA
RR
ING
TO
N S
T
RIC
E S
T
RO
BER
T ST
WA
BA
SHA
ST
RE
V D
R M
AR
TIN
LU
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KIN
G J
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LVD
WE
ST
ER
N S
T
AR
UN
DE
L S
T
MA
CK
UB
IN S
T
DA
LE
ST
SUMMIT AVE
AV
ON
ST
VIC
TO
RIA
AV
E
CH
AT
SW
OR
TH
ST
OX
FO
RD
STST CLAIR AVE
BEVERLY RD
27TH
ST
PE
LH
AM
BLV
D
FRANKLIN AVE
THOMAS AVE
GRAND AVE
RANDOLPH AVE
JEFFERSON AVE
MARSHALL ST
LE
XIN
GT
ON
AV
E
PENNSYLVANIA AVE W
E CA
LH
OU
N P
KW
Y
UNIVERSITY AVE
UNIVERSITY AVE
TH
OR
NT
ON
ST
MISSISSIPPIRIVER
MINNEAPOLIS
U OF MCAMPUS
SAINT PAUL
LAKENOKOMIS
LAKEHARRIET
LAKECALHOUN
LAKE OFTHE ISLES
CEDARLAKE
LAKEHIAWATHA
MINNEAPOLIS-ST. PAULINTERNATIONAL AIRPORT
CE
DA
R L
AK
E PK
WY
MINNEHAHA PKWY
GODFREY RD
KELLOGG BLVD
PLATO B
LVD
OTIS A
VE
W RIVERPKWY
4TH ST S
LIG
HT R
AIL
- BLU
E L
INE
LIGHT RAIL - GREEN LINE
CARIBOUTUNNEL
FINISH
START
ALARC WALL
PASSAGE
TUNNEL
INFINITEENERGYMILE
13
EXPO
ALL COURSES MAP
COURSE MARKERS
AWESOME SPECTATOR SPOTS
SPECIAL LOCATIONS
CARIBOU COFFEE
TWIN CITIES IN MOTION OFFICE
AID STATIONS
RUNNER TRACKING CHECKPOINTS
FLUID STATIONS
RACE COURSES & MILE MARKERS
26.2 MARATHON(SUN)
10 MILE (SUN)10
10K (SAT)6.2
5K (SAT)3.1
MAP SUBJECT TO CHANGE.CHECK TCMEVENTS.ORG FOR UPDATES.
KEY
CLIF ENERGY ZONE
N
S
W E
12 13
WHO TO CONTACT IN CASE OF AN EMERGENCY
MEDICAL AID STATIONS & MEDICAL PERSONNELPresentedbyMedtronic
Thereare14marathoncourseaidstationsandamedicalstationatthefinish.Lookforthesymbolaboveonthecoursemap.Medicalpersonnel(someonbikes)wearorangevests.
RACE DAY PERSONNELCommunicationpersonnelwearyellowshirtsandcoursemarshalswearreflectiveyellowvests.Eachhasaradioandphonetocontactemergencypersonnelquickly.Allothercommitteememberswearmaroonshirtsandgrayjackets.
POLICE OFFICERSOfficerspatrolthecourseandmonitorallmajorintersections.
VOLUNTEERSTherearethousandsofvolunteersonmarathonweekend.Mostarenotyear-roundvolunteersandonlyworkoneweekendayear,sounderstandthattheymaynothaveanswerstoallyourquestions.
Inanemergency,call911.Donothesitatetogotovolunteersforassistanceastheymayhavecommunicationsequipmentorbeabletogethelpquickly.
SAFETY
RULES OF THE ROAD• A valid race number mustbeworn
byanyoneonthecourse.
• No spectators on the course or in the finish line area. Foreveryone’ssafety.
•Keep our course beautiful.Pleaserespectpropertyanddonotlitter.
•No motor vehiclesonthecourse—crossonlyatdesignatedintersections.
•Bikers must stay off the courseandpleasewatchforspectators.
• Hold animals on a 6’ or shorter leash.Keepthemawayfromparticipantsandbeconsiderateofothers.
• Watch your children at all times.Therewillbethousandsofparticipantsandspectatorsattheevents.
• Lost & Found/Lost People and Itemsislocatednearthefinishline—lookforvolunteersintheInfo:FindMe,AskMetent.
BACKPACKS, PURSES AND BAGS ARE SUBJECT TO SEARCHForsafety,pleaseavoidbringingbagstoallevents.
STATE CAPITOL GROUNDS — SUNDAYSTATE CAPITOL GROUNDS — SUNDAY
STATE OFFICE BUILDING
VETERANSERVICESBUILDING
AURORA AVE
RIC
E S
T
12TH ST
CE
DA
R S
T
SEARS
BESTWESTERN
STATE CAPITOL
TR
AN
SPO
RTA
TIO
N
BU
ILD
ING
UNIVERSITY AVELIGHT RAIL - GREEN LINECAPITOL/RICE ST STATION
FAMILY MEDICALINFORMATION
UPSSWEATPICK-UP
RACESERIES
MEDALS
VOLUNTEERCHECK-IN
MERCHANDISE SPONSORTENTS
CHARITYTENTS
MARATHONFINISHERSHIRTS
MASSAGE
MEDTRONIC GLOBALCHAMPIONS TENT
TEAM WORLDVISION TENT
CORPORATE TEAMCHALLENGE TENTPRESENTED BY ORTHOLOGY
PROTENT
OLD DUTCHFAMILY
MEETINGAREA
BEER GARDEN
PR BELLPRESENTED BYWEST MONROE
ENTRUST DATACARDCHARGING STATION& LOUNGE
MEDTRONICGRANDSTAND
MEDIATENT
SPEC
TATO
R
VIE
WIN
G A
REA
SPEC
TATO
R
VIE
WIN
G A
REA
CREDENTIALS REQUIREDFOR ENTRANCE
*
PO
ST R
AC
E F
OO
D
JOH
N IR
ELA
ND
BLV
D
VIP AREA*
FINISH
RESTRICTEDFINISH LINE AREA
(RUNNERS ONLY)
CHANGINGTENTS
P
P
P
RE
V D
R M
AR
TIN
LU
TH
ER
KIN
G J
R B
LVD
?
TO 10TH ST.GREEN LINESTATION
TO ROBERT ST.GREEN LINESTATION
GMC FINISH
LIKE A PRO 27TH MILE
SP
EC
TA
TO
R P
AT
H
SPECTATOR PATH
SHUTTLE BUSESBETWEEN
UNIVERSITY AVE & AURORA AVE
12
CE
DA
R S
T
14 15
ATHLETE TRACKINGVIA YOUR MOBILE DEVICEYoucanfollowtheprogressofmarathonand10mileparticipantsonracedayusingtheMedtronicTwinCitiesMarathonApp.Inadditiontoathletetracking,youcanfindcoursemaps,weekendschedules,expoinformation,transportationinformation,andmore.Theappincludeseverythingyou
needtoknowaboutMarathonWeekend.Searchfor“TCMarathon”inyourappstore.
TIPS FOR SPECTATORS AND PARTICIPANTS
Make the most of race day by planning ahead to find your friends along the course and at the finish line.
ON THE COURSE•Mapoutwhereyou’llbeaheadoftime.Usethe“TimeofDay”PacingGuideand
coursemapsonpages8-11,anddownloadtheMedtronicTwinCitiesMarathonApptoprojectlocations(seepage15fordetails).
•Knowwhateachotherwillbewearing,orcarryasignorballoon.Sometimesit’seasierforparticipantstospotspectatorsthantheotherwayaround.
•Pickaside.Communicatewhereyouwillbe,andwatchfromthesamesideoftheroad.Thiswillhelpparticipantsseeandfindyou.
•Planfortraffic.Allowextratimetogetfromoneviewingspottoanother.Usethe“ChooseYourExperience”guidefromUnionDepotandconsiderusingMetroTransitLightRailtoavoidroadwaytrafficandparking.Arriveearlyanddon’tleaveifyoudon’tseesomeonerightaway.Yourfriendmaybehavingareallygooddayoratoughone.
•Cheeronotherparticipants.Everyonelikestobeencouragedonraceday!
•Foodtruckswillbelocatednearthecourse.Forspecificlocations,visittcmevents.org.
FAVORITE CHEERS•Keepsmiling!
•You’relookingawesome!
•Runningsmooth!
•Youcandoit!
•Waytowheel!,orrun!
•Onestrideatatime!
•Waytofocus!
•Stayrelaxed!
•Keepitup!
•WelcometoSaintPaul!(whenappropriate)
•Waytogo!
•Yourock!
•Calloutsomethinguniqueaboutaparticipant.(bib#,thecolororalogoontheirshirt,etc.)
Don’tforgettobringcowbells,tambourines,thundersticksormakeasign.ManycheeringsuppliesareavailablefromsponsorsattheExpo.Pleaseberespectfulofprivateandpublicproperty,anddisposeofyourcheeringmaterialsappropriately.
AFTER THE RACE•ParticipantsaredirectedtotheOldDutchFamilyMeetingArea(seemappg.13).
•Setatimeandplacetomeetincaseyoumisseachotheratthefinish.
•RelaxwithfriendsandfamilyintheGMCFinishLikeaPro27THMile.YoucanpurchasesouvenirsandmerchandiseandtakeinthebeautyofthenewlyrenovatedStateCapitolgrounds.
DOWNLOAD THE MEDTRONIC TWIN CITIES MARATHON APP
FINISH LINE ANNOUNCERS FinishlineannouncersCarrieTollefson,KellyBohler,andDaveKappaswillkeepspectatorsatthefinishlineupdatedaboutraceprogresswithlivebroadcasts.
LIVE WEBCAST AT USATF.TV AlivewebcastoftheUSATF10MileChampionshipswillbeavailableonusatf.tv.Watchalloftheexcitementinreal-timeorrevisititanytime.
LIVE STREAM AT KARE11.COM KARE11.comwilllivestreamallsixhoursofthefinishline.Youcanalsovisittheirwebsitepost-racetowatchitallagain.
1500 ESPN TWIN CITIES Announcerswillbecallinginto1500ESPNTwinCitiesthroughoutthemorningonSundaywithliveupdates.
MEDIA PARTNERSOurmediapartnerswillprovideraceweekendupdates,includingweathernotices.Listen,watchorcheckonline.
CONNECT WITH TCM ONLINEVisittcmevents.org,likeTwinCitiesInMotiononFacebookandfollowusonTwitter@tcmarathon.Use#tcmarathontojoininontheconversationduringraceweekend.
minnesota’s own
16 17
SPECTATORS
Tohelpthankpeoplecheeringonparticipants,TwinCitiesInMotion’smobile
spectatorsupportcrewwillbebikingthecourseandstoppingtothankand
acknowledgegroupswhoareespeciallyenthusiasticandcreativewithprizes!
Ifyou’dliketohaveamplifiedsoundorinflatables,etc.,visittcmevents.orgto
submityourrequestviaourCourseEntertainmentapplication.Restrictionsapply;
applicantsmustreceivepermissionfromTCMfirst.
GLOBAL ATHLETES WHO ARE DEFINED BY THEIR SPIRIT, NOT THEIR HEALTH CONDITIONS.
TheMedtronicGlobalChampionsprogramrecognizes
participantsfromaroundtheworldwho,withthehelp
ofmedicaltechnology,haveovercomemedical
conditionssuchasheartdisease,stroke,diabetes,
cancer,chronicpain,neurologicaldisorders,obesity,
gastrointestinalandurologicaldisorders.
In2017,20people—10tenmileand10marathonparticipants—wereselectedfor
theGlobalChampionsteamthroughacooperativeeffortbetweenMedtronicand
TwinCitiesInMotion.GlobalChampionsandtheirguest-runningpartnersreceive
complimentaryraceentry,airtransportation,mealsandlodgingfortheMedtronic
TwinCitiesMarathonandMedtronicTC10Mileraces.
BesuretowatchfortheMedtronicGlobalChampionracebibsandsingletstocheer
fortheseremarkableathletes.TolearnmoreabouttheMedtronicGlobalChampions
program,visitmedtronic.com/GlobalChampions.
FUN FACTS
DID YOU KNOW...?•221,602marathon
finishershavecoveredmorethan5,805,972milesthrough2016.
•TwinCitiesInMotion,a501c3nonprofitorganization—alongwithitscharitypartners—hascontributedmorethan$5.5milliontocharitysince2000!
•Ittakesmorethan4,000volunteerstomakeraceweekendpossible—THANKSVOLUNTEERS!
•MedtronicTwinCitiesMarathonisthe9thlargestintheU.S.
•ByusingwaterfromMinneapolisandSaintPaulhydrants,9,624plasticgallonjugswillbesaved!
•Morethan21,000poundsofwasteweredivertedfromlandfillsatlastyear’srace.
2017 MARATHON FIELD*
•30%arefirst-timemarathoners
•Theaveragefemaleageis35andtheaveragemaleageis39
•69%arefromMinnesota
•49statesarerepresented,aswellas27othercountries
•Theyoungestregistrantis12yearsold
•Theoldestregistrantis78yearsold
*asof8/30/17
RECORDS
•Femalecourserecord:2:26:51,setin2001andtiedin2004
•Malecourserecord:2:08:51,setin2016
•Femalewheelercourserecord:1:54:37,setin2013
•Malewheelercourserecord:1:35:03,setin1997
PARTICIPANTS WILL...
•Cross409intersections
•Drink21,000gallonsofwater
•Enjoymorethan600gallonsofsoup
•Hearthecheersofmorethan300,000spectators
SPECIAL PARTICIPANT RECOGNITION
Great ideas don’t get blisters.
ideasthatkick.comofficial design agency of Twin Cities In Motion
Eat Real Food®
wfm.com
Move. Together.
tcmevents.org
651-289-7700
@twincitiesinmotion
TCMRuns
twincitiesinmotion
tcmarathon
@tcmarathon#tcmarathon
Connect with TCM
TC Kids Fieldhouse Fun Run
Valentine’s Day TC 5K
Hot Dash 5K & 10 Mile
Medtronic TC 1 Mile
TC Kids Cross Country Fun Run
Red, White & Boom! TC Half Marathon, Relay & 5K
Women Run the Cities
TC 10K
TC 5K PresentedbyFredrikson&Byron
Medtronic TC Family Events
Medtronic TC 10 Mile
Medtronic Twin Cities Marathon
Medtronic TC Kids Marathon
February 10, 2018October 6, 2018
October 6, 2018
October 6, 2018
October 7, 2018
October 7, 2018
Year- round training programs for TC Kids events
February 10, 2018
March 24, 2018
May TBA, 2018
May 19, 2018
TBA, 2018
July 4, 2018
Fun for everyone — all year long!
Participant’sRaceNumber__________________________________________
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Thingstobring(i.e.beverages,snacks,layers,cowbells,etc.)
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Post-racemeetuplocation
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A special thanks to our sponsors, including:
QUICK REFERENCE FOR SPECTATORS
Start line—Portland & 6th St. 8:00 a.m.