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Page 1: NEWS CONFERENCE - Twin Cities Marathon Spectator's Guide.pdfthe Virtual Course Tours. All presentations will feature the opportunity to win great prizes! MERCHANDISE Stock up on exclusive
Page 2: NEWS CONFERENCE - Twin Cities Marathon Spectator's Guide.pdfthe Virtual Course Tours. All presentations will feature the opportunity to win great prizes! MERCHANDISE Stock up on exclusive

2 3

FRIDAY, SEPTEMBER 29HEALTH AND FITNESS EXPO 11:00a.m.-8:00p.m. SaintPaulRiverCentre

NEWS CONFERENCE 12:30-2:00p.m. SaintPaulRiverCentre

ProfessionalMarathonand10MileAthletesandFacesintheCrowd

EXPO SEMINARS* 12:30-6:00p.m. SaintPaulRiverCentre

SATURDAY, SEPTEMBER 30

TC 10K, TC 5K AND MEDTRONIC TC FAMILY EVENTS StateCapitolgrounds

TC10K 7:15a.m. inSaintPaul

TC5K 9:00a.m. PresentedbyFredrikson&Byron

KARE11FamilyMile 10:00a.m. PresentedbyMedica

HalfMile 10:30a.m. PresentedbyKS95

Harry&Shelly’sMascotInvitational 11:00a.m.

DiaperDash 11:15a.m. PresentedbyPioneerPress

ToddlerTrot 11:30a.m.

GMCFinishLikeaPro27THMile& 8:00a.m.-12:00p.m. FamilyActivitytent

HEALTH AND FITNESS EXPO 10:00a.m.-7:00p.m. SaintPaulRiverCentre (Packetpickupopenuntil8:00p.m.)

EXPO SEMINARS* 1:00p.m.-4:00p.m. SaintPaulRiverCentre

SUNDAY, OCTOBER 1

WORSHIP SERVICE 6:30a.m. HopeCommunityChurchHostedbyTeamWorldVision DowntownMinneapolis

MEDTRONIC TC 10 MILE 7:00a.m.Start DowntownMinneapolisTheShortcuttotheCapitol ® (approx.6:54a.m.USATF totheStateCapitol ChampionshipWomen)

MEDTRONIC TWIN CITIES MARATHON 8:00a.m.Start DowntownMinneapolisTheMostBeautifulUrbanMarathoninAmerica® (approx.7:55a.m.Wheelers) totheStateCapitol

GMC FINISH LINE A PRO 27TH MILE 8:30a.m.-2:30p.m. StateCapitolgroundsParticipantsmeettheirfriendsandfamilybeyondthefinish inSaintPaul

RIVERCENTRE — FRIDAY AND SATURDAYEVENTS SCHEDULEEVENT TIME LOCATION HEALTH AND FITNESS EXPO

SaintPaulRiverCentreLowerlevel175WestKelloggBlvd.SaintPaul

Friday, September 29, 11:00 a.m. - 8:00 p.m.

Saturday, September 30, 10:00 a.m. - 7:00 p.m. (Packetpickupopenuntil8:00p.m.)

Admissionisfreeandopentothepublic.RegistrationandpacketpickupfortheTC10K,TC5KandMedtronicTCFamilyEventswillbeattheExpoonFridayandattheStateCapitolgroundsonSaturday.

Packetpickupforthemarathonand10milewillbeattheExpoFridayandSaturday.

EXPO SEMINARSPlanyourvisitaroundourfreelineupofpresenters,including:MindfulRunningauthorMacKenzieLobby-Havey,SarahBowenShea&DimityMcDowellofAnotherMotherRunnerandMayoClinichealth&trainingexperts.AlsograbsomelastminutetipsfromMikeHendrickson,ourFirst-TimeMarathonerPanel,andtheVirtualCourseTours.Allpresentationswillfeaturetheopportunitytowingreatprizes!

MERCHANDISEStockuponexclusivemarathonand10mileBrooks®technicalgear,posters,apparel,noveltyitemsandmore.

100+ VENDORSVisitexcitingexhibits,findgreatbargainsonfitnessandrunninggear,andgetthelatestinformationonexercisetechnologyandnutrition.

For a complete listing of weekend events, visit tcmevents.org.

Friday, SEPTEMBER 29

12:30 p.m. Athlete News Conference

2:30 p.m. Mindful Running

MackenzieLobby-Havey

3:30 p.m. Virtual Course Tours: Marathon & 10 Mile

PresentedbyTwinCitiesInMotion

4:30 p.m. Excel + Enjoy: How to Race Like a Mother

AnotherMotherRunnerpodcasthosts

Saturday, SEPTEMBER 30

1:00 p.m. Overcoming Injuries & Loving to Run

MayoClinicSportsMedicine

2:00 p.m. Virtual Course Tours: Marathon & 10 Mile

PresentedbyTwinCitiesInMotion

3:00 p.m. First Time Marathoner’s Panel

PresentedbyTwinCitiesInMotion

Askyourquestionsofourpanelof

experiencedmarathoners

4:00 p.m. Key Exercises & Strength Training

for Runners

MayoClinicSportsMedicine

Page 3: NEWS CONFERENCE - Twin Cities Marathon Spectator's Guide.pdfthe Virtual Course Tours. All presentations will feature the opportunity to win great prizes! MERCHANDISE Stock up on exclusive

STATE CAPITOL GROUNDS — SATURDAY

STATE OFFICE BUILDING

VETERANSERVICESBUILDING

AURORA AVE

RIC

E S

T

12TH ST

CE

DA

R S

T

SEARS

RE

V D

R M

AR

TIN

LU

TH

ER

KIN

G J

R B

LVD

STATE CAPITOL

TR

AN

SPO

RTA

TIO

N

BU

ILD

ING

UNIVERSITY AVELIGHT RAIL - GREEN LINECAPITOL/RICE ST STATION

SPEC

TATO

R

VIE

WIN

G A

REA

SWEATSCHECK

DICK’S SPORTING GOODSSCHOOL MEETING AREA

TO 10TH STGREEN LINESTATION

TO ROBERT STGREEN LINESTATION

FAMILYACTIVITY

TENT

TODDLER TROT,DIAPER DASH,MASCOT RACE

FINISH10K, 5K, MILE, HALF MILE

START10K, 5K, MILE,HALF MILE CHARITY

TENTS

REGISTRATION &PACKET PICK UP

MEDTRONICGRANDSTAND

WH

OLE

FO

OD

S

MA

RK

ET P

AV

ILIO

N

RESTRICTEDFINISH LINE AREA

(RUNNERS ONLY)

VOLUNTEERCHECK-IN

PR BELLPRESENTED BYWEST MONROE

ENTRUST DATACARDCHARGING STATION& LOUNGE

PROTENT

SPONSORTENTS

CORPORATE TEAMCHALLENGE TENTPRESENTED BY ORTHOLOGY

GM

C F

INISH

LIKE A PRO

27TH M

ILE?

SATURDAY EVENTS

TC 10K, TC 5K AND MEDTRONIC TC FAMILY EVENTS

STATE CAPITOL GROUNDSYoudon’thavetorunamarathontobepartofraceweekend!SaturdayEventsoffersomethingforeveryone.ComeandjointhefunonSaturday(race-dayregistrationisavailableifspaceallows),andthencheeronfriendsandfamilyonSunday.

6:15 a.m. PacketPickUp/ Registrationbegins

7:15 a.m. TC10K

9:00 a.m. TC5K PresentedbyFredrikson&Byron

10:00 a.m. KARE11FamilyMile PresentedbyMedica

10:30 a.m. HalfMile PresentedbyKS95

11:00 a.m. Harry&Shelly’s MascotInvitational

11:15 a.m. DiaperDash PresentedbyPioneerPress

11:30 a.m. ToddlerTrot

4

SPECTATORS CAN WATCHthe10Kand5Kfromanywhereonthecourse—upthehillpasttheCathedral,alongSummitandSelbyAvenuesandbackdowntowardtheStateCapitol.CheerfromtheMedtronicGrandstandatthefinishline(thegrandstandisfreeandopentothepublic).

PLAN TO VISITthefreeFamilyActivitytentwhileyouareonthegroundsbetweenraces,beginningat8:00a.m.Fun,kid-friendlyactivitiesandinformationonfitness,activity,healthandsafetywillbeprovided.

TRANSPORTATION-MetroTransitLightRailisfreeSaturdayandSundayifyoushowyourbiboryoucanpurchaseanunlimitedridevisitorpassonMetroTransit’swebsitefor$4.50anditcanbeusedonbusesandthelightrail.Itisaone-milewalkuphillfromtheExpototheStateCapitolgrounds.

RESERVE YOUR PARKING SPOT IN ADVANCE withSpotHero!SpotHeroisthenation’sleadingparkingreservationapptobookconvenientandaffordableparkingwithratesupto50%offdrive-up.DownloadtheSpotHeroAppandenterspecialpromocodeMTCM17foranextra$5offyourfirstpark!

STATE CAPITOL GROUNDS — SATURDAY

5

®

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START LINE — SUNDAY

PO

RT

LA

ND

AV

E

5T

H A

VE

S

PA

RK

AV

E

CH

ICA

GO

AV

E

BU

D G

RA

NT

WA

Y

10T

H A

VE

S

11TH

AV

E S

WASHINGTON AVE S

S 3RD ST

S 4TH ST

S 7TH ST

HENNEPINCOUNTYMEDICALCENTER

ARMORY

U.S. BANK STADIUM(NO PARTICIPANT ACCESS)

LIGHT RAIL – BLUE LINE

LIGHT RAIL – GREEN LINE

U.S. BANKSTADIUM STATION

MARATHONCORRAL 1 SWEATS

DROP-OFF

MARATHONCORRAL 2 SWEATS

DROP-OFF

MARATHONCORRAL 3 SWEATS

DROP-OFF

SPECTATORVIEWING AREA

SPECTATORVIEWING AREA

10 MILECORRAL A SWEATS

DROP-OFF

10 MILECORRAL C SWEATS

DROP-OFF

CORRAL C

CO

RR

AL

A

CORRAL B

SP

EC

TA

TO

R V

IEW

ING

AR

EA

SP

EC

TA

TO

R V

IEW

ING

AR

EA

CORRAL 1 CORRAL 2 CORRAL 3

MARATHONSTART

10 MILESTART

BUS DROP

10 MILECORRAL B SWEATS

DROP-OFF

VOLUNTEERCHECK-IN

7

SUNDAY EVENTS START LINE — SUNDAY

TheTwinCitieshavebecomesynonymouswithchampionshiproadracing.Thisyear,TCMishostingtheUSATF Men’s & Women’s 10 Mile Championships, the USATF Minnesota 10 Mile Championships, and the RRCA Minnesota Marathon State Championships,aswellasinternationalfieldsofprofessionalmarathonparticipantsandwheelchairracers.Cheerontheseextraordinaryathletes!

SpectatorviewingareasforthestartofthemarathonarealongbothsidesofS.6thStreetwestofPortlandAvenue.Forthe10mile,spectatorscanlinePortlandAvenuenorthofS.3rdStreet.

CAUTION:MetroTransitLightRailwillbeoperatingonanormalscheduleonraceday.Pedestrians,motoristsandbicyclistsmustcrossonlyatdesignatedcrossings.Itisillegaltocrossthetracksinunmarkedareas.Note: The Vikings will play a home game at noon in the U.S. Bank Stadium.

GMC FINISH LIKE A PRO 27TH MILE (FINISH AREA)8:30 a.m. - 2:30 p.m.

MeetyourfriendsandfamilybeyondthefinishintheOldDutchFamilyMeetingArea.Findresults,merchandise,andenjoysamplesandgiveawaysfromCaribouCoffeeandBuick/GMC.VisittheEntrustDatacardChargingStation&Lounge,orwatchparticipantsringthePRBellpresentedbyWestMonroePartners.WatchtheawardsceremoniesonthegiantFreestyleProductionsLEDvideoboards.

MEDTRONIC TC 10 MILE THESHORTCUTTOTHECAPITOL®

6:54 a.m. USATF Championships Women (approx.time)

7:00 a.m. Participant start

10mileparticipantsstartinthreecorrals(A,B,andC).

MEDTRONIC TWIN CITIES MARATHON THEMOSTBEAUTIFULURBANMARATHONINAMERICA®

7:55 a.m. Wheeler start (approx.time) 8:00 a.m. Participant start

Marathonparticipantsstartinthreecorrals(1,2,and3).

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Global ChampionsParticipants whose lives have been improved by medicaldevice technology

Charter Club MembersMarathoners who have finished all 35 marathons (now 36!)

CitizenGeneral participant category for men and women.

Bib colors identify which corralparticipants should use at the start line.

CitizenGeneral participant category for men and women.

Bib colors identify which corral participants should use at the start line.

Wheelchair DivisionMale and female wheelchair participants

Professional DivisionMale and female participants

Global ChampionsParticipants whose lives have been improved by medicaldevice technology

10 Mile ChampionshipsMale and female participants competing in the 2017 USATFMen’s and Women’s 10 Mile Championships

1

2

3

A

B

C

Global ChampionsParticipants whose lives have been improved by medicaldevice technology

Charter Club MembersMarathoners who have finished all 35 marathons (now 36!)

CitizenGeneral participant category for men and women.

Bib colors identify which corralparticipants should use at the start line.

CitizenGeneral participant category for men and women.

Bib colors identify which corral participants should use at the start line.

Wheelchair DivisionMale and female wheelchair participants

Professional DivisionMale and female participants

Global ChampionsParticipants whose lives have been improved by medicaldevice technology

10 Mile ChampionshipsMale and female participants competing in the 2017 USATFMen’s and Women’s 10 Mile Championships

1

2

3

A

B

C

*Wheelerstartis7:55a.m.

Itmaytakeupto15minutesforthefinalparticipantstoreachtheSTARTline.

HOW TO USE THE “TIME OF DAY” PACING GUIDE1. Knowhowfastyourfriend(s)willberunning,eitherbyPace(minutespermile)

orbyFinish Time.

2. FindtheclosestEstimated Finish Timeonthechartandfollowacrossthecolumnstoalocationnearwhereyouwanttobe.

3. ThechartshowswhatTime of Dayyourfriend(s)shouldcrosstheselectedlocation.Usethesetimestoestimateotherlocationsonthecourse.

CORRAL START:Thetimesabovereflectestimatedtimesforthefirstcorral.Spectatorsshouldexpectparticipantsinsubsequentcorralstobeseveralminuteslater.

MARATHON RACE NUMBERS

10 MILE RACE NUMBERS

ESTIMATED FINISH TIME PACE

“TIME OF DAY” PACING GUIDE Timesindicatetheactualtimeofdayaparticipantwouldcrossaselectlocation

10 MILE7:00a.m.Start

Minutes per Mile

Lake Calhoun

Rose Garden

35W

East Nokomis

Minnehaha Falls

Franklin St. Bridge

2.75

Saint Thomas

5

Governor’s Mansion

8

FINISH LINE

10

LeadFemale* 05:30 — — — — — 7:09 7:22 7:39 7:50

LeadMale 05:00 — — — — — 7:13 7:25 7:40 7:50

1Hr. 06:00 — — — — — 7:16 7:30 7:48 8:00

1Hr.15Min. 07:30 — — — — — 7:20 7:37 8:00 8:15

1Hr.30Min. 09:00 — — — — — 7:24 7:45 8:12 8:30

1Hr.45Min. 10:30 — — — — — 7:28 7:52 8:24 8:45

2Hrs. 12:00 — — — — — 7:33 8:00 8:36 9:00

2Hrs.15Min. 13:30 — — — — — 7:37 8:07 8:42 9:15

MARATHON8:00a.m.Start*

Minutes per Mile

Lake Calhoun

4.3

Rose Garden

6.8

35W 9.1

East Nokomis

13.1

Minnehaha Falls

15

Franklin St. Bridge

19

Saint Thomas

21.5

Governor’s Mansion

24

FINISH LINE 26.2

LeadWheeler* 04:00 8:12 8:22 8:31 8:47 8:55 9:11 9:21 9:31 9:40

LeadMale 05:09 8:22 8:35 8:46 9:07 9:17 9:37 9:50 10:03 10:15

LeadFemale 05:44 8:24 8:38 8:52 9:15 9:25 9:48 10:03 10:17 10:30

3Hrs. 06:52 8:29 8:47 9:02 9:30 9:43 10:10 10:27 10:44 11:00

3Hrs.15Min. 07:27 8:32 8:51 9:08 9:37 9:51 10:21 10:40 10:58 11:15

3Hrs.30Min. 08:01 8:34 8:54 9:12 9:45 10:00 10:32 10:52 11:12 11:30

3Hrs.45Min. 08:35 8:37 8:59 9:18 9:52 10:08 10:43 11:04 11:26 11:45

4Hrs. 09:10 8:39 9:02 9:23 10:00 10:17 10:54 11:16 11:39 12:00

4Hrs.15Min. 09:44 8:42 9:07 9:29 10:07 10:26 11:04 11:29 11:53 12:15

4Hrs.30Min. 10:18 8:44 9:10 9:33 10:15 10:34 11:15 11:41 12:07 12:30

5Hrs. 11:27 8:49 9:18 9:44 10:30 10:51 11:37 12:06 12:34 1:00

5Hrs.30Min. 12:36 8:54 9:26 9:55 10:45 11:08 11:50 12:30 1:02 1:30

6Hrs 13:44 8:59 9:34 10:05 11:00 11:26 12:21 12:55 1:29 2:00

GUIDE TO SUNDAY RACE NUMBERSPACING GUIDE

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ALL COURSES MAP

62

77

77

62

55

55

55

280

5

5

3

4

2

5

6.2

1

2

3.1

6

10

1

2

4

56 7 8 9

3

1

2

4

810

12

14

16

18

19

22 2324 25

17

21

3

5

6

7

9

11

26.2

20

15

HU

MB

OL

DT

AV

E

PE

NN

AV

E

FR

AN

CE

AV

E

ZE

NIT

H A

VE

XE

RX

ES

AV

E

LIN

DE

N H

ILL

SU

PT

ON

AV

E

DU

PO

NT

AV

E

KENWO

OD P

KWY

NIC

OL

LE

T A

VE

DU

PO

NT

AV

E

50TH ST

48TH ST

54TH ST

52ND ST

46TH ST

44TH ST

36TH ST

42ND ST

LAKE ST

33RD ST

MIN

NEH

AH

A A

VE

HIA

WA

TH

A A

VE

36

TH

AV

E

29

TH

AV

E

26

TH

AV

E

19T

H A

VE

S

41S

T A

VE

W R

IVE

R R

D

29TH ST

10TH

11TH

28TH ST

26TH ST

24TH ST

WASHINGTON AVE

3R

D A

VE

HU

MB

OL

DT

AV

E

12TH ST

10TH ST8TH ST

7TH ST

2ND ST S

WASHINGTON AVE

6TH ST

5TH ST

HENNEPIN AVE

LYN

DA

LE

AV

E

PO

RT

LA

ND

AV

E

FRANKLIN AVE

HE

NN

EP

IN A

VE

CE

DA

R A

VE

SN

EL

LIN

G A

VE

PL

EA

SA

NT

AV

EP

LE

AS

AN

T A

VE

CH

ICA

GO

AV

E

12T

H A

VE

24

TH

AV

E

28

TH

AV

E

31S

T A

VE

NO

KO

MIS

AV

E

BLO

OM

ING

TO

N A

VE

21S

T A

VE

27

TH

AV

E

34

TH

AV

E

56TH ST

MINNEHAHA PKWY

50TH ST

38

TH

AV

E

44

TH

AV

E

42ND ST

40TH ST

39TH ST

38TH ST

36TH ST

32ND ST

LAKE ST

CR

ET

IN A

VE

CL

EV

EL

AN

D A

VE

PIE

RC

E A

VE

WH

EE

LE

R A

VE

FA

IRV

IEW

AV

E

PR

IOR

AV

E

AL

BE

RT

ST

HA

ML

INE

AV

E

GR

IGG

S S

TA

YD

MIL

L R

D

GR

OT

TO

ST

FA

RR

ING

TO

N S

T

RIC

E S

T

RO

BER

T ST

WA

BA

SHA

ST

RE

V D

R M

AR

TIN

LU

TH

ER

KIN

G J

R B

LVD

WE

ST

ER

N S

T

AR

UN

DE

L S

T

MA

CK

UB

IN S

T

DA

LE

ST

SUMMIT AVE

AV

ON

ST

VIC

TO

RIA

AV

E

CH

AT

SW

OR

TH

ST

OX

FO

RD

STST CLAIR AVE

BEVERLY RD

27TH

ST

PE

LH

AM

BLV

D

FRANKLIN AVE

THOMAS AVE

GRAND AVE

RANDOLPH AVE

JEFFERSON AVE

MARSHALL ST

LE

XIN

GT

ON

AV

E

PENNSYLVANIA AVE W

E CA

LH

OU

N P

KW

Y

UNIVERSITY AVE

UNIVERSITY AVE

TH

OR

NT

ON

ST

MISSISSIPPIRIVER

MINNEAPOLIS

U OF MCAMPUS

SAINT PAUL

LAKENOKOMIS

LAKEHARRIET

LAKECALHOUN

LAKE OFTHE ISLES

CEDARLAKE

LAKEHIAWATHA

MINNEAPOLIS-ST. PAULINTERNATIONAL AIRPORT

CE

DA

R L

AK

E PK

WY

MINNEHAHA PKWY

GODFREY RD

KELLOGG BLVD

PLATO B

LVD

OTIS A

VE

W RIVERPKWY

4TH ST S

LIG

HT R

AIL

- BLU

E L

INE

LIGHT RAIL - GREEN LINE

CARIBOUTUNNEL

FINISH

START

ALARC WALL

PASSAGE

TUNNEL

INFINITEENERGYMILE

13

EXPO

ALL COURSES MAP

COURSE MARKERS

AWESOME SPECTATOR SPOTS

SPECIAL LOCATIONS

CARIBOU COFFEE

TWIN CITIES IN MOTION OFFICE

AID STATIONS

RUNNER TRACKING CHECKPOINTS

FLUID STATIONS

RACE COURSES & MILE MARKERS

26.2 MARATHON(SUN)

10 MILE (SUN)10

10K (SAT)6.2

5K (SAT)3.1

MAP SUBJECT TO CHANGE.CHECK TCMEVENTS.ORG FOR UPDATES.

KEY

CLIF ENERGY ZONE

N

S

W E

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WHO TO CONTACT IN CASE OF AN EMERGENCY

MEDICAL AID STATIONS & MEDICAL PERSONNELPresentedbyMedtronic

Thereare14marathoncourseaidstationsandamedicalstationatthefinish.Lookforthesymbolaboveonthecoursemap.Medicalpersonnel(someonbikes)wearorangevests.

RACE DAY PERSONNELCommunicationpersonnelwearyellowshirtsandcoursemarshalswearreflectiveyellowvests.Eachhasaradioandphonetocontactemergencypersonnelquickly.Allothercommitteememberswearmaroonshirtsandgrayjackets.

POLICE OFFICERSOfficerspatrolthecourseandmonitorallmajorintersections.

VOLUNTEERSTherearethousandsofvolunteersonmarathonweekend.Mostarenotyear-roundvolunteersandonlyworkoneweekendayear,sounderstandthattheymaynothaveanswerstoallyourquestions.

Inanemergency,call911.Donothesitatetogotovolunteersforassistanceastheymayhavecommunicationsequipmentorbeabletogethelpquickly.

SAFETY

RULES OF THE ROAD• A valid race number mustbeworn

byanyoneonthecourse.

• No spectators on the course or in the finish line area. Foreveryone’ssafety.

•Keep our course beautiful.Pleaserespectpropertyanddonotlitter.

•No motor vehiclesonthecourse—crossonlyatdesignatedintersections.

•Bikers must stay off the courseandpleasewatchforspectators.

• Hold animals on a 6’ or shorter leash.Keepthemawayfromparticipantsandbeconsiderateofothers.

• Watch your children at all times.Therewillbethousandsofparticipantsandspectatorsattheevents.

• Lost & Found/Lost People and Itemsislocatednearthefinishline—lookforvolunteersintheInfo:FindMe,AskMetent.

BACKPACKS, PURSES AND BAGS ARE SUBJECT TO SEARCHForsafety,pleaseavoidbringingbagstoallevents.

STATE CAPITOL GROUNDS — SUNDAYSTATE CAPITOL GROUNDS — SUNDAY

STATE OFFICE BUILDING

VETERANSERVICESBUILDING

AURORA AVE

RIC

E S

T

12TH ST

CE

DA

R S

T

SEARS

BESTWESTERN

STATE CAPITOL

TR

AN

SPO

RTA

TIO

N

BU

ILD

ING

UNIVERSITY AVELIGHT RAIL - GREEN LINECAPITOL/RICE ST STATION

FAMILY MEDICALINFORMATION

UPSSWEATPICK-UP

RACESERIES

MEDALS

VOLUNTEERCHECK-IN

MERCHANDISE SPONSORTENTS

CHARITYTENTS

MARATHONFINISHERSHIRTS

MASSAGE

MEDTRONIC GLOBALCHAMPIONS TENT

TEAM WORLDVISION TENT

CORPORATE TEAMCHALLENGE TENTPRESENTED BY ORTHOLOGY

PROTENT

OLD DUTCHFAMILY

MEETINGAREA

BEER GARDEN

PR BELLPRESENTED BYWEST MONROE

ENTRUST DATACARDCHARGING STATION& LOUNGE

MEDTRONICGRANDSTAND

MEDIATENT

SPEC

TATO

R

VIE

WIN

G A

REA

SPEC

TATO

R

VIE

WIN

G A

REA

CREDENTIALS REQUIREDFOR ENTRANCE

*

PO

ST R

AC

E F

OO

D

JOH

N IR

ELA

ND

BLV

D

VIP AREA*

FINISH

RESTRICTEDFINISH LINE AREA

(RUNNERS ONLY)

CHANGINGTENTS

P

P

P

RE

V D

R M

AR

TIN

LU

TH

ER

KIN

G J

R B

LVD

?

TO 10TH ST.GREEN LINESTATION

TO ROBERT ST.GREEN LINESTATION

GMC FINISH

LIKE A PRO 27TH MILE

SP

EC

TA

TO

R P

AT

H

SPECTATOR PATH

SHUTTLE BUSESBETWEEN

UNIVERSITY AVE & AURORA AVE

12

CE

DA

R S

T

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ATHLETE TRACKINGVIA YOUR MOBILE DEVICEYoucanfollowtheprogressofmarathonand10mileparticipantsonracedayusingtheMedtronicTwinCitiesMarathonApp.Inadditiontoathletetracking,youcanfindcoursemaps,weekendschedules,expoinformation,transportationinformation,andmore.Theappincludeseverythingyou

needtoknowaboutMarathonWeekend.Searchfor“TCMarathon”inyourappstore.

TIPS FOR SPECTATORS AND PARTICIPANTS

Make the most of race day by planning ahead to find your friends along the course and at the finish line.

ON THE COURSE•Mapoutwhereyou’llbeaheadoftime.Usethe“TimeofDay”PacingGuideand

coursemapsonpages8-11,anddownloadtheMedtronicTwinCitiesMarathonApptoprojectlocations(seepage15fordetails).

•Knowwhateachotherwillbewearing,orcarryasignorballoon.Sometimesit’seasierforparticipantstospotspectatorsthantheotherwayaround.

•Pickaside.Communicatewhereyouwillbe,andwatchfromthesamesideoftheroad.Thiswillhelpparticipantsseeandfindyou.

•Planfortraffic.Allowextratimetogetfromoneviewingspottoanother.Usethe“ChooseYourExperience”guidefromUnionDepotandconsiderusingMetroTransitLightRailtoavoidroadwaytrafficandparking.Arriveearlyanddon’tleaveifyoudon’tseesomeonerightaway.Yourfriendmaybehavingareallygooddayoratoughone.

•Cheeronotherparticipants.Everyonelikestobeencouragedonraceday!

•Foodtruckswillbelocatednearthecourse.Forspecificlocations,visittcmevents.org.

FAVORITE CHEERS•Keepsmiling!

•You’relookingawesome!

•Runningsmooth!

•Youcandoit!

•Waytowheel!,orrun!

•Onestrideatatime!

•Waytofocus!

•Stayrelaxed!

•Keepitup!

•WelcometoSaintPaul!(whenappropriate)

•Waytogo!

•Yourock!

•Calloutsomethinguniqueaboutaparticipant.(bib#,thecolororalogoontheirshirt,etc.)

Don’tforgettobringcowbells,tambourines,thundersticksormakeasign.ManycheeringsuppliesareavailablefromsponsorsattheExpo.Pleaseberespectfulofprivateandpublicproperty,anddisposeofyourcheeringmaterialsappropriately.

AFTER THE RACE•ParticipantsaredirectedtotheOldDutchFamilyMeetingArea(seemappg.13).

•Setatimeandplacetomeetincaseyoumisseachotheratthefinish.

•RelaxwithfriendsandfamilyintheGMCFinishLikeaPro27THMile.YoucanpurchasesouvenirsandmerchandiseandtakeinthebeautyofthenewlyrenovatedStateCapitolgrounds.

DOWNLOAD THE MEDTRONIC TWIN CITIES MARATHON APP

FINISH LINE ANNOUNCERS FinishlineannouncersCarrieTollefson,KellyBohler,andDaveKappaswillkeepspectatorsatthefinishlineupdatedaboutraceprogresswithlivebroadcasts.

LIVE WEBCAST AT USATF.TV AlivewebcastoftheUSATF10MileChampionshipswillbeavailableonusatf.tv.Watchalloftheexcitementinreal-timeorrevisititanytime.

LIVE STREAM AT KARE11.COM KARE11.comwilllivestreamallsixhoursofthefinishline.Youcanalsovisittheirwebsitepost-racetowatchitallagain.

1500 ESPN TWIN CITIES Announcerswillbecallinginto1500ESPNTwinCitiesthroughoutthemorningonSundaywithliveupdates.

MEDIA PARTNERSOurmediapartnerswillprovideraceweekendupdates,includingweathernotices.Listen,watchorcheckonline.

CONNECT WITH TCM ONLINEVisittcmevents.org,likeTwinCitiesInMotiononFacebookandfollowusonTwitter@tcmarathon.Use#tcmarathontojoininontheconversationduringraceweekend.

minnesota’s own

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SPECTATORS

Tohelpthankpeoplecheeringonparticipants,TwinCitiesInMotion’smobile

spectatorsupportcrewwillbebikingthecourseandstoppingtothankand

acknowledgegroupswhoareespeciallyenthusiasticandcreativewithprizes!

Ifyou’dliketohaveamplifiedsoundorinflatables,etc.,visittcmevents.orgto

submityourrequestviaourCourseEntertainmentapplication.Restrictionsapply;

applicantsmustreceivepermissionfromTCMfirst.

GLOBAL ATHLETES WHO ARE DEFINED BY THEIR SPIRIT, NOT THEIR HEALTH CONDITIONS.

TheMedtronicGlobalChampionsprogramrecognizes

participantsfromaroundtheworldwho,withthehelp

ofmedicaltechnology,haveovercomemedical

conditionssuchasheartdisease,stroke,diabetes,

cancer,chronicpain,neurologicaldisorders,obesity,

gastrointestinalandurologicaldisorders.

In2017,20people—10tenmileand10marathonparticipants—wereselectedfor

theGlobalChampionsteamthroughacooperativeeffortbetweenMedtronicand

TwinCitiesInMotion.GlobalChampionsandtheirguest-runningpartnersreceive

complimentaryraceentry,airtransportation,mealsandlodgingfortheMedtronic

TwinCitiesMarathonandMedtronicTC10Mileraces.

BesuretowatchfortheMedtronicGlobalChampionracebibsandsingletstocheer

fortheseremarkableathletes.TolearnmoreabouttheMedtronicGlobalChampions

program,visitmedtronic.com/GlobalChampions.

FUN FACTS

DID YOU KNOW...?•221,602marathon

finishershavecoveredmorethan5,805,972milesthrough2016.

•TwinCitiesInMotion,a501c3nonprofitorganization—alongwithitscharitypartners—hascontributedmorethan$5.5milliontocharitysince2000!

•Ittakesmorethan4,000volunteerstomakeraceweekendpossible—THANKSVOLUNTEERS!

•MedtronicTwinCitiesMarathonisthe9thlargestintheU.S.

•ByusingwaterfromMinneapolisandSaintPaulhydrants,9,624plasticgallonjugswillbesaved!

•Morethan21,000poundsofwasteweredivertedfromlandfillsatlastyear’srace.

2017 MARATHON FIELD*

•30%arefirst-timemarathoners

•Theaveragefemaleageis35andtheaveragemaleageis39

•69%arefromMinnesota

•49statesarerepresented,aswellas27othercountries

•Theyoungestregistrantis12yearsold

•Theoldestregistrantis78yearsold

*asof8/30/17

RECORDS

•Femalecourserecord:2:26:51,setin2001andtiedin2004

•Malecourserecord:2:08:51,setin2016

•Femalewheelercourserecord:1:54:37,setin2013

•Malewheelercourserecord:1:35:03,setin1997

PARTICIPANTS WILL...

•Cross409intersections

•Drink21,000gallonsofwater

•Enjoymorethan600gallonsofsoup

•Hearthecheersofmorethan300,000spectators

SPECIAL PARTICIPANT RECOGNITION

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Great ideas don’t get blisters.

ideasthatkick.comofficial design agency of Twin Cities In Motion

Eat Real Food®

wfm.com

Move. Together.

tcmevents.org

651-289-7700

@twincitiesinmotion

TCMRuns

twincitiesinmotion

tcmarathon

@tcmarathon#tcmarathon

Connect with TCM

TC Kids Fieldhouse Fun Run

Valentine’s Day TC 5K

Hot Dash 5K & 10 Mile

Medtronic TC 1 Mile

TC Kids Cross Country Fun Run

Red, White & Boom! TC Half Marathon, Relay & 5K

Women Run the Cities

TC 10K

TC 5K PresentedbyFredrikson&Byron

Medtronic TC Family Events

Medtronic TC 10 Mile

Medtronic Twin Cities Marathon

Medtronic TC Kids Marathon

February 10, 2018October 6, 2018

October 6, 2018

October 6, 2018

October 7, 2018

October 7, 2018

Year- round training programs for TC Kids events

February 10, 2018

March 24, 2018

May TBA, 2018

May 19, 2018

TBA, 2018

July 4, 2018

Fun for everyone — all year long!

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Participant’sRaceNumber__________________________________________

Whattheyarewearing_____________________________________________

Locationsandtimestomeetthem

________________________________________________@______________

________________________________________________@______________

________________________________________________@______________

________________________________________________@______________

Thingstobring(i.e.beverages,snacks,layers,cowbells,etc.)

___________________________________________________________

Post-racemeetuplocation

___________________________________________________________

A special thanks to our sponsors, including:

QUICK REFERENCE FOR SPECTATORS

Start line—Portland & 6th St. 8:00 a.m.