n.e.w. program: eat more, weigh lesseat more, weigh less about the program: centra’s n.e.w....

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N.E.W. program: eat more, weigh less About the program: Centra’s N.E.W. program for a healthy lifestyle will teach you about nutrition, exercise and weight management. N.E.W. is based on the volumetrics eating plan. For more information: Call the Cardiovascular Wellness Center, 434.200.6411, or email tiff[email protected] for a fee schedule and more information. 8-WEEK PROGRAM DATE: Monday, April 4 TIME: 5:30 p.m. LOCATION: Healthy Living Center, Jamerson Family YMCA, 801 Wyndhurst Drive, Lynchburg, Virginia DATE: Tuesday, April 5 TIME: 9 a.m. LOCATION: Healthy Living Center, Jamerson Family YMCA, 801 Wyndhurst Drive, Lynchburg, Virginia CentraHealth.com CentraFan Centra CentraHealth

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Page 1: N.E.W. program: eat more, weigh lesseat more, weigh less About the program: Centra’s N.E.W. program for a healthy lifestyle will teach you about nutrition, exercise and weight management

N.E.W. program:eat more, weigh less

About the program:Centra’s N.E.W. program for a healthylifestyle will teach you about nutrition,exercise and weight management.N.E.W. is based on the volumetricseating plan.

For more information:Call the Cardiovascular Wellness Center, 434.200.6411, or email [email protected] for a fee schedule and more information.

8-WEEK PROGRAM

DATE: Monday, April 4TIME: 5:30 p.m.LOCATION: Healthy Living Center, Jamerson Family YMCA, 801 Wyndhurst Drive, Lynchburg, Virginia

DATE: Tuesday, April 5TIME: 9 a.m.LOCATION: Healthy Living Center, Jamerson Family YMCA, 801 Wyndhurst Drive, Lynchburg, Virginia

CentraHealth.com CentraFan Centra CentraHealth