October 2014 October 1, 2014

A New Chapter Begins. Thanks to our New Life Community for all the Best Wishes for our family during the recent marriage of our daughter Lynne and her husband of 2 weeks☺ Spencer. It was a great day of celebration!!Connie’s husband made this happen. A big thank you to Mitchell!! The window blinds will be going up soon.!!Thank You for YOUR Support! Thank you to everyone who supported the New Life 5K run and Family Walk. We have several pictures on the New Life Fitness Facebook page. Stop by, like our page & see them.!

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Hours of Operation:

Sunday: Noon - 5:00 PM

Monday - Thursday: 5:00 AM - 9:30 PM

Friday: 5:00 AM - 7:00 PM

Saturday: 8:00 AM - 5:00 PM

BOOTCAMP HOURS:

Boot Camp:

Have a great outdoor workout every Sunday afternoon in October from:

2:00 PM - 3:00 PM

Cost is $10.00 per session

Childcare Hours:

Monday - Wednesday - Friday: Morning Times: 9:00 AM - 11:30 AM

Monday - Thursday: Evening Times: 4:30 PM - 7:30 PM

Saturday: Morning Only: 9:00 AM - 10:00 AM

NEW LIFE FITNESS October, 2014 Newsletter

October 2014 October 1, 2014

Business Spotlight: October !Monday, October 6, 2014!!Slim Spa is a new way to shape and contour your body. By using the latest technology available, Slim Spa can shrink your body!!!There are several treatments available. Slim Spa offers ultrasonic cavitations, including (Non surgical Lipo) and RF skin tightening. Slim Spa also offers facials. Stop by and chat with Rina at New Life Fitness for a FREE consultation. !Rina can be reached at (800) 410 6229.!!!Business Spotlight: September Recap Thanks again to Jason Parten for kicking off our Business spotlight last month. Jason’s new radio single “I Can Change” debuted last week on the Independent Christian Radio Chart at number seven!!

Go “like” and follow Jason on Facebook:

https://www.facebook.com/Jason.Parten.Music!

Twitter & Instagram: @jasonparten!

!November Food Drive: We will be collecting food to hand out for Thanksgiving Meals. Please consider helping others and bring in the following food items:!Can Corn, Box Stuffing Mix, Box Pumpkin Pie Mix, Condensed Milk, Can Gravy, Box Mashed Potatoes!We will also collect gift cards that will be used to purchase turkeys for Thanksgiving meals. Thank you in advance for giving. We are blessed! !!!

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Next Level:!

Want to take your fitness to the next level? New Life Fitness has several options and instructors to help you meet your fitness goals. Ask one of our trainers for details.

New Life Personal Trainers List:

Strength and Conditioning: Coach David

Pilates Instructor and PT: Tina Parish

Personal Trainer: Shannon Dobyns

Personal Trainer: Jennifer Mills

ZUMBA and Fitness Instructor: Coach Nancy

Soft Tissue and Joint Manipulation Specialist, Personal Trainer and ZUMBA Instructor: Amy Alverez

Personal Trainer: Aaron Mills

Personal Trainer: Peggy Murdock

October 2014 October 1, 2014

ARE YOU READY?!? October 6th: 24 Day Challenge! !• Feel Better! • Look Better! • Perform Better! !Let us encourage you through the challenge…!!Live your OWN success story! !

24-Day Challenge Success Stories: Efren lost 25 pounds in 24 days! Efren works out with strength and conditioning Coach David and participates in New Life TABATA class. Efren has lost a total of 36 pounds and continues to move closer to his personal fitness goal. !Meet Coach “D” David has a lifetime of experience in the area of athletics and fitness. David has extensive experience providing strength and body conditioning training to individuals, groups and athletic teams. He is passionate about incorporating fitness into the lives of those in our New Life Community.!!David works closely with his clients to help them reach their fitness goals. He is successful in motivating people and building relationships as he encourages his clients to reach their full potential. David enjoys working one on one and with small groups. He develops and implements fitness plans where clients gain strength; improve overall health, while enjoying the workout. !!When not at New Life, David is the Head Coach and the Strength and Conditioning Coach of the Woodlands Warriors, a Semi-Pro football team of the TUFA. !!!Connect… on the Internet: We update our website and Facebook page daily. Check us out☺ www.newlifefit.com and https://www.facebook.com/newlifefit!!

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October 2014 October 1, 2014

Other Ways To Get & Stay Fit: !Mondays 4:30 PM – 5:30 PM !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!Thursdays 4:30 PM – 5:30 PM ACE for Kids (Athletic Competition and Endurance) 10 – 14 year olds will be challenged through a variety of activities, games and exercises in this program designed specifically for this age group. !Cost is $50 for 5 Thursdays. !Saturday, October 25th 9:00 AM – 10 AM Community Crossfit WOD

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