natural ways to increase fat and muscle mass

17

Upload: jerameyksmith

Post on 30-Mar-2016

213 views

Category:

Documents


0 download

DESCRIPTION

Natural ways to increase fat need not only dietary changes but also a significant change in outlook and the environment around you. Fat tissue layer or Meda dhatu is composed of water and earth and is characterized by semi-liquidity, softness, heaviness and oiliness.

TRANSCRIPT

Page 1: Natural Ways to Increase Fat and Muscle Mass
Page 2: Natural Ways to Increase Fat and Muscle Mass

• Have you felt obliged to eat big portions lately or

have another drink because you don’t want to be

seen as a square?

• Have you tried, but unsuccessfully, a maintenance

diet for some years now at the start of your

journey towards fat and muscle mass increase?

Page 3: Natural Ways to Increase Fat and Muscle Mass

• Natural ways to increase fat need not only dietary

changes but also a significant change in outlook

and the environment around you.

• Fat tissue layer (adipose) or Meda dhatu is

composed of water and earth and is characterized

by semi-liquidity, softness, heaviness and oiliness.

Page 4: Natural Ways to Increase Fat and Muscle Mass

• It lubricates all tissues keeping bones soft and

pliable, giving strength to bone tissue,

maintaining subcutaneous fat, greases limbs /

nails / teeth / stools / eyes and hair.

• Healthy Meda can be created in 21 – 24 days.

Page 5: Natural Ways to Increase Fat and Muscle Mass

• Considering the renewed appreciation for the ‘fuller’

form and the psychological benefits of the natural

ways to increase fat such as love, compassion, delicacy

and abundance; one needs to supplement food

nutrition with a scientific solution to treat weight

management problems and regenerate healthy tissues

or Mamsa that not only can produce full buttocks,

pelvis, lips and arms but also increase nervous energy

and mental development.

Page 6: Natural Ways to Increase Fat and Muscle Mass

• Having too little tissue mass leaves one weak and

vulnerable.

• Garlic, ginger, dried fruits, curd and jaggery are

good rejuvenators of fat while pumpkin, eggplant,

potatoes, sweet potato, mangoes, dates, meat,

banana, and pulses add muscle mass that

provides the needed stability in the body for

dealing with the strains.

Page 7: Natural Ways to Increase Fat and Muscle Mass

• Whether one is a body builder / athlete / fitness

enthusiast aspiring for massive muscles or someone

skinny pining for the right body weight and size in

order to boost self-esteem; a sensible diet of all these

super foods along with an extra intake of 300 – 500

calories approximately per day, can make the road

ready for a trip to eternal youth, glowing and well-

sculpted body, soaring spirit and charming persona!

Page 8: Natural Ways to Increase Fat and Muscle Mass

• Scientists at Ayurved Research Foundation have

developed a concentrated revolutionary formula

of herbal extracts so effective that it makes,

increasing fat and building muscle routines

amazingly effective and efficient.

• FitOFat capsules are the ultimate rejuvenation

regimen and fat / tissue overhaul using Ayurveda.

Page 9: Natural Ways to Increase Fat and Muscle Mass

• FitOFat capsules are the right and safest blend of

rejuvenatives like Withania somnifera

(Ashwagandha), Pueraria tuberose dc

(Vidarikand), Eclipta alba hassk (Bhringraj); energy

tonics such as Asparagus adscendens (Safed

Musli), Withania somnifera (Ashwagandha),

Asparagus racemosus (Shatavari), Myristica

fragrans (Jaiphal),

Page 10: Natural Ways to Increase Fat and Muscle Mass

• Lagerstroemia flos reginae (Jarool); and nervine

herbs like Piper Longum (Pipal), Mesua ferrea linn

(Nagkesar) etc.

• Solanum nigrum linn (Makoy), Plumbago zeylanica

linn (Chitrak), Carica papaya (Aarndakakdi),

Phyllanthus emblica (Amla), Asteracantha

longifolia (Talmakhana) increase oxygen to the

tissues,

Page 11: Natural Ways to Increase Fat and Muscle Mass

• Strengthen the body’s auto-immune system, ease

digestive problems, enhance healing process,

increase Agni or body-heat, improve blood

circulation and sleep, alleviate insomnia and assist

in the efficient removal of wastes from the body.

Page 12: Natural Ways to Increase Fat and Muscle Mass

• It is necessary to address and rectify all health

complications that directly or indirectly contribute

to decreased fat and muscle mass in the body.

• Conventional dietary supplements including

essential fatty acids, proteins, glutamine,

creatinine, branched- chain amino acid, artificial

sweeteners,

Page 13: Natural Ways to Increase Fat and Muscle Mass

• Steroid-like substances and soy often cause liver /

kidney damage, adversely change blood sugar and

lipid levels, trigger migraines and may induce

impotency in men among other possible side-

effects.

Page 14: Natural Ways to Increase Fat and Muscle Mass

• FitOFat capsules include Mucuna pruriens

(Kavach beej bek), Caryophyllus aromaticus

(Long), Tephrosia purpurea (Sarpunkha),

Boerhaavia diffusa linn (Punarnva) to preserve a

perfect balance of the reproductive and hormonal

parameters in the body as well; by increasing

semen volume and quality, reducing erectile

dysfunction,

Page 15: Natural Ways to Increase Fat and Muscle Mass

• preventing abnormal blood loss during menstrual

cycles, balancing active testosterone levels and

thyroid function.

Page 16: Natural Ways to Increase Fat and Muscle Mass

• FitOFat capsules is one of the best natural ways to

increase fat that doesn’t ignore the essential

needs of the body and keeps in mind what nature

has made available to us to enjoy a healthy and

happy life without compromising on our dreams.

Page 17: Natural Ways to Increase Fat and Muscle Mass