natural ways to cure hypothyroid
TRANSCRIPT
Some of the common symptoms associated with Hypothyroidism are fatigue, increased sensitivity to cold, constipation, dry skin, puffy face, hoarse voice, muscle cramping, sudden weight gain, depression and brittle
fingernails and hair.
Many natural remedies can help control this health problem
1. Coconut OilCoconut oil contains medium-chain fatty acids that help
improve thyroid functioning. It will also stimulate metabolism and boost energy.
Plus, it will help raise the basal body temperature which is important for those those dealing with low thyroid
function.
•Use coconut oil for cooking. Always use extra-virgin organic coconut cooking oil.
•You can also add two tablespoons of coconut oil to milk and drink it in the morning along with your breakfast every day. You can also add it to your
smoothies.
2. KelpKelp is a brown seaweed rich in iodine and other
minerals. It is useful for those suffering from hypothyroidism due to iodine deficiency.
However, this remedy is not recommended for those suffering from autoimmune thyroid problems or else it
may worsen the condition
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