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MPM Master of Project Management Can improv improve teamwork? How can the tools of improv be used by leaders to create high performing teams by improving active listening, increasing psychological safety and, as a result, boosting creativity? May, 2021 Student: Guðný Birna Ármannsdóttir Social Security Number: 2211805779 Supervisor: Bob Dignen Thesis of 9 ECTS - Master of Project Management (MPM)

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Page 1: MPM Master of Project Management

MPM – Master of Project Management

Can improv improve teamwork?

How can the tools of improv be used by leaders to create high

performing teams by improving active listening, increasing

psychological safety and, as a result, boosting creativity?

May, 2021

Student: Guðný Birna Ármannsdóttir

Social Security Number: 221180–5779

Supervisor: Bob Dignen

Thesis of 9 ECTS - Master of Project Management (MPM)

Page 2: MPM Master of Project Management

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CAN IMPROV IMPROVE TEAMWORK?

Guðný Birna Ármannsdóttir

Paper presented as part of requirements for the degree of Master of Project

Management (MPM) Reykjavik University - May 2021

ABSTRACT

Improv is a collaborative practice founded on clear and positive principles such as

being in the moment, listening intensively, co-creating and making sure that your

team-mate looks good. By keeping a sense of lightness, positivity and fun, an

environment can be created in which experimenting is safe and productive. It enables

groups to interact and perform highly effectively by ensuring the presence of key

interpersonal skills.

In a fast-moving corporate world of constant and unpredictable change, the

requirement that professionals have good interpersonal or social skills is high. It has

been stated that psychological safety, the phenomena where individuals have the

confidence to speak out, feel safe to make and admit to mistakes, ask questions and

feel ready to trust their co-workers, is the foundation for high performing teams

(Edmondson, 2019). By using the tools of improv within a training or team building

context, leaders can create an atmosphere where team members can feel secure to

be themselves, communicate effectively and have a safe space to deal with mistakes.

By putting an emphasize on creating psychological safety leaders are creating a

starting point for creativity to thrive and for performance to soar.

This paper will introduce the central aspects of improvisation and examine how they

can be used to develop and support effective teamwork. An improv class was held for

MPM students and feedback collected. The feedback gave a clear indication that improv

tools can be highly beneficial. The principles of improv collaboration - being co-

creative, having fun, listening powerfully, supporting and creating a safe space to take

risks - helped people to connect and to perform, offering much promise for their

application by project leaders and their teams.

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INTRODUCTION

Everyone strives to feel that they matter. They want their contribution at work to add

value to the company. They look to develop ever more effective communications skills,

emotional intelligence and team skills, so vital to their organisations which want to

foster a performance culture where creativity can thrive.

Improvisation is a disciplined and focused form of collaboration: it is very much

about being focused, in the moment, almost like yoga to support professional

performance. Developmentally, it can help to increase emotional intelligence and

develop flexibility and resilience, teaching how to pivot when in a hard spot. Kelly

Leonard and Tom Yorton, from the improvisational enterprise The Second City in

Chicago, state that applying the elements of improv can clearly improve teamwork.

The tools assist teams to generate ideas more quickly, improve communication, to

tackle challenges head on, and increase cross-team collaboration by breaking down

organizational silos and enhancing creative thinking (2015).

This paper investigates how the tools of improv can be used by leaders to

create high performing teams by improving active listening, increasing

psychological safety and, as a result, boosting creativity.

Active listening occurs when the listener tries to hear and identify both

intellectual and emotional messages from the speaker. The listener focuses on what

the speaker is saying, whilst confirming the content and the emotion behind the

message (Teniente & Guerra, 2011).

In their book, “Project: Communication”, Haukur Ingi and Helgi Thor state that

listening is one of the key skills in good communication. They outline a four-step

exercise for project professionals which clarifies the basic behaviours of active

listening. Step 1- Listen without showing any reaction or interest while sitting

passively. Step 2- Repeat the conversation, this time give simple gestures and minimal

responses such as “yes”, “interesting” and “aha”. Step 3 - Help the speaker to express

him-/herself with short open-ended questions (i.e. questions that do not allow for yes

or no answers -refrain from why questions). Step 4 - Summarize what the speaker

has said using their words as much as possible (Jonasson & Ingason, 2019).

Psychological Safety is a term coined by Amy C. Edmondson, who encountered

the phenomenon in the mid 1990’s.

Psychological safety is broadly defined as a climate in which people are

comfortable expressing and being themselves. More specifically, when people

have psychological safety at work, they feel comfortable sharing concerns and

mistakes without fear of embarrassment or retribution. They are confident that

they can speak up and won’t be humiliated, ignored, or blamed. They know

they can ask questions when they are unsure about something. They tend to

trust and respect their colleagues. When a work environment has reasonably

high psychological safety, good things happen: mistakes are reported quickly

so that prompt corrective action can be taken; seamless coordination across

groups or departments is enabled, and potentially game-changing ideas for

innovation are shared. In short, psychological safety is a crucial source of value

creation in organizations operating in a complex, changing environment

(Edmondson, 2019, p. xvi).

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The term grew in currency and reputation following the Aristotle project

conducted by Google which highlighted that psychological safety was the most

important factor in ensuring high performance in its internal teams. The findings

defined the following factors driving high performance in the following order of

importance:

1. Psychological Safety: Team members feel safe to take risks and be

vulnerable in front of each other.

2. Dependability: Team members get things done on time and meet Google’s

high bar for excellence.

3. Structure & Clarity: Team members have clear roles, plans, and goals.

4. Meaning: Work is personally important to team members.

5. Impact: Team members think their work matters and creates change.

(Guide: Understand Team Effectiveness, n.d.)

Creativity is not a talent - it is a way of operating (Video Arts, 2017). The

creative mind sees possibilities or connections in order to see how things can be done

(Adair, 2009). When being creative and doing something challenging and interesting

it is like the time stands still and you get swept into a state which has been defined as

“Flow”. Mihaly Csikszentmihalyi defined flow as a state when individuals get so swept

away by some activity that nothing else seems to matter. This experience gives them

such great joy that they will do it just for the sake of it, even at great cost (2008).

Importantly, it is believed to be possible to teach individuals how to create the

circumstances to allow individuals to be creative (Cleese, 2020).

The role of a leader is to bring people together and, by doing so, help them

reach a common understanding and commitment to reach defined goals. Listening

skills, psychological safety and creativity are noted as significant drivers of and

requirements for high team performance. Listening builds better understanding of

others’ perspectives, supporting decision making and collaboration. Innovation is

central to many projects; when dealing with unique problems, individuals need to be

able think outside the box and be open for failure. Individuals that have the mindset

to learn from mistakes and turn it to personal growth are well suited to thrive in

complexity (Berger & Johnston, 2016). This tolerance for failure is central to the notion

of psychological safety.

These three dimensions intersect in important ways. Listening is fundamental

to the creation of psychological safety; creativity can flourish where psychological

safety is present. The simple act of giving individuals the feeling that they are heard

and a belief that their input matters can stimulate better communication, increasing

a sense of belonging of team membership. Fear of failure is often said to be a

creativity killer. By providing an environment where mistakes can happen, an

environment well suited for creativity is fostered.

An Improv class was hosted in the Reykjavik University for first year MPM

students, and three surveys were performed. The students answered the first survey

just before the class started, the second immediately afterwards, and the third two

weeks after the class. A survey was also conducted with students who had attended

an 8-week improv course in the year 2020-2021 at the Improv School in Reykjavik.

For the scope of this project survey 1 and 2 will be presented in the result chapter and

the results from survey 3 and the survey from the alumni from Improv School will be

accessible in Appendices 1 and 2.

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LITERATURE REVIEW

“We all do it (improvise) every day — none of us

goes through our day-to-day life with a script to tell us what to do.”

Kim “Howard” Johnson (Halpern et al., 1994, p. 5)

Improvisation, by definition, is the activity of making or doing something not planned

beforehand, using whatever can be found (Improvisation, 2021).

The foundation of American improvisational theatre originates from children’s

games. These games were designed by a social worker, Viola Spolin, to help immigrant

children adjust to the new surroundings and culture of the city of Chicago. Paul Sills

(Violas’ son) alongside Bernie Sahils and Howard Alk later founded The Second City in

1959. There they created a new ensemble based comic art which was rooted in Violas

games (Leonard & Yorton, 2015).

“The techniques of the theatre are the technique of communicating.”

(Spolin, 1999, p. 19)

Keith Johnstone is another pioneer of improv and the creator of Theatresports,

inspired by pro wrestling. Keith, along with Mel Tonken, founded the Loose Moose

theatre in Calgary in the 70’s (‘Keith Johnstone’, 2021). Johnstone was a firm believer

of confronting fear. He always liked to start with the fear and really understand the

fear (The Suggestibles Improv Company, 2013).

“Look for the obvious, not the clever! Be average!”

Keith Johnstone (TEDx Talks, 2016)

In improv individuals never know what is about to happen; there is no script.

The actors need to listen, work together, have an open mindset and be spontaneous

to be able to create a show on the spot (P.Hombach, personal communication, April

12th 2021). Accordingly, it should come as no surprise that improv actors are

specialists in social skills, which benefits them greatly in their business and personal

life (D. Jóhannsdóttir, personal communication, April 10th 2021).

Social skills are increasingly recognised as relevant in a professional context.

In a VUCA world (see.Figure 1- VUCA (Bennet & Lemoine, 2014)) employees require

good people skills to be able to navigate collaboratively uncertain circumstances and

project realities ahead of them. They need tools to manage stressful situations

individually and collectively (Bennett & Lemoine, 2014).

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Figure 1- VUCA (Bennet & Lemoine, 2014)

Building teams and fostering effective teamwork are central to professional life

for many leaders. Effective teamwork demands high social competence among team

members to communicate effectively and create a collaborative environment where

people can speak up and share ideas as a way to achieve results.

Our ability to communicate is developed over many years, beginning in early

childhood, and sculpted by life experience. Effective interpersonal communication is

required as soon as there is more than one person involved in an activity. Although

largely a conscious and verbal process, there is a need to be aware of the unconscious

element to it. Additionally, non-verbal aspects such as body language and tone of voice

are significant (Jonasson & Ingason, 2019). Despite the advanced nature of modern

industrial society, the teaching and development of social skills is still largely ad hoc

and under-developed in both state education systems and in corporate life.

Improv, as a practice, defines itself with clear principles of social interaction

and social competence, although these are not set in stone. There is variation between

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improv artists as to which guidelines are followed. After comparing different improv

guidelines, the following five were extracted and will be explored further within this

paper:

1. Say “Yes, and…”

2. Take care of your team member(s)

3. Be in the moment

4. Make mistakes

5. Have fun

1. Say “Yes, and…”

One of the most important rules in improv is “Yes, and”:

Yes: means that you are agreeing with the offer given.

And: means that you add to it.

“Yes, and…” is a powerful tool to use in business to make something out of

nothing and highly beneficial when brainstorming to assemble ideas without

judgements. By using “Yes, and…” we give each idea the light of day and the chance

to be added to and acted on. Improvisation is a way to dial down judgment by taking

the focus off ourselves and personal bias. The use of responses such as “No” and “Yes,

but” are very often used by individuals who aim to keep control rather than open a

dialogue (Leonard & Yorton, 2015).

Whilst “No” is more obviously a ‘conversation killer’, saying “Yes” to agreeing,

but adding nothing, or saying “Yes but” to contradict the interlocutor can also act to

reduce the potential of a conversation. If we think of communication composed of Lego

building blocks, we want to say “yes” to the foundation made and make our “and” the

act to add to the block already set. We want to make one big tower, not many small

ones (Dóra Jóhannsdóttir, personal communication, April 10th 2021).

To effectively use “Yes, and…” individuals need to be willing to go on with what

is happening around them and to postpone their own planned communication which

was being formulated as others were speaking. Improv requires people to stay in the

moment, listening intensely to others and reacting creatively to the common idea,

thereby also fostering a sense of ‘group’. When co-creating material people experience

themselves as being creative (Paul Hombach, personal communication, April 12th

2021).

“Yes, and…” does not mean that every idea will be acted on, but it gives it a

chance to see the light of day, and the chance to see if it can flourish. “Yes, and..”

creates mutual respect, where everyone is heard and respected, an ingredient that

makes it possible to overcome differences of opinion and challenges as a team. As

soon as team members abandon the idea that they need to be the smartest person in

the room and start working as a member of a group, they give room for magic to

happen. The “Yes, and…” method helps employees to be more engaged; they can

become better at problem-solving which can increase their creativity. “Yes, and…” can

be viewed as a foundation for creativity (Leonard & Yorton, 2015). This method also

helps team members who tend to sit silently on the side-lines to participate in an

inclusive solution process.

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2. Take care of your team member(s)

“Improv is like the military, leave no man behind”

Amy Pohler (Charlie Rose, 2014)

In improv co-actor(s) are treated as if they are stars; it is they who shine, not

‘I’. This shifting of focus from ourselves to others can increase both reputation and

acceptance in a team. Detached in some sense from ego, individuals also find

themselves disconnected from their inner critics, this will inevitably free them and

allows for creativity to flow. The improv artist at Improv Iceland performs a ritual of

gathering in a group hug and saying: “I’ve got your back”. With that notion everyone

steps on stage knowing that they can trust that if their co-star will come along and

assist at any moment (Dóra Jóhannsdóttir, personal communication, April 10th 2021).

Teams and ensembles are often highly diverse, composed of individuals with

different obstacles: some might need a gentle push to overcome shyness while other

need to learn how to hold back when they do not leave room enough for others (Byron

Trevor Martin, personal communication, April 13th 2021).

There is warmth and kindness involved in the practice of improv, and that helps

people stay within the line of political correctness (Paul Hombach, personal

communication, April 12th 2021).

There is an aim in life to replace competition with co-operation. When people

are kind and considerate, a sense of security is automatically promoted. To have the

ability thrive in chaos, the sense of security the feeling that someone has you back is

essential (Madson, 2005).

Andrew Alexander, Second City co-owner and producer, takes the leadership

view that it is important to hire the right people for the right positions and allow them

to do their work without constant interruptions. Leaders should set parameters for a

given project for clarity, assist with timeline and then hand the job over to a trusted

team and get out of the way (Leonard & Yorton, 2015).

3. Be in the moment

“The intuitive can only respond in the immediacy – right now. It comes bearing gifts

in the moment of spontaneity, the moment we are freed to relate and act, involving

ourselves in the moving, changing world around us.”

(Spolin, 1999, p. 4)

Being in the moment is one of the main components of improv. Individuals need

to make “The Now” their world and relinquish planning or thinking ahead thoughts.

Along with the notion of not preparing is the idea that the ego is let go in the sense as

individuals trust that their experience and knowledge will prepare them for the moment

(Madson, 2005). If we manage to avoid getting stuck in our thoughts we manage to

listen better and let our intuition lead us (Dóra Jóhannsdóttir, personal communication,

April 10th 2021).

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In her book, Patricia Ryan Madson talks about the importance of general

purpose, encouraging individuals not to let their feelings of unpreparedness run the

show. Having a general purpose perspective can help to reduce stress and adjust the

need for specific aim (Madson, 2005).

Using the tools of improv can also help you when experiencing hard times,

acting as a form of mindfulness. When in the moment, you can put other things aside

for a while (Paul Hombach, personal communication, April 12th 2021).

4. Make mistakes

“You can’t learn anything without failing!”

Keith Johnstone (The Suggestibles Improv Company, 2013)

Fear of failure is often termed a creativity killer. To increase creativity,

individuals need to change their view of mistakes, and incorporate a culture were

failing is inevitable (Leonard & Yorton, 2015). People tend to punish themselves when

making mistakes and, therefore, improv can help teach the lesson to deal with failure

whilst remaining happy (The Suggestibles Improv Company, 2013).

Failure in improv, in fact, can be great fun. Teaching employees the art of failing

via Improv is relatively straightforward and can open the discussion up in a fun way.

We say: “Fail earlier, fail happy and succeed sooner” (Paul Hombach, personal

communication, April 12th 2021).

The psychologist Dr. Donald MacKinnon carried out research into creativity

during the sixties. He studied architects and compared what he considered to be

creative and non-creative architects. He found two key differences between the two

types: the creative architects had not lost their sense of play and they tried to stall

decision-making as long as possible. With sense of play, MacKinnon meant their

enjoyment while figuring out a puzzle without the fear of making mistakes, the ability

that many individuals lose when growing up. Some might suggest that delaying final

decisions makes people indecisive, but he estimated their tolerance to vague

discomfort was higher than others. Discomfort is the main reason people hurry up to

make decisions. If we remain in the uncomfortable place for longer, we might even

get more information or even a better idea on a solution (Serraino, 2016).

When stuck in an uncomfortable situation there is a strong urge to go into

solution mode immediately. If individuals switch into solution mode too early, they can

miss the opportunity to learn something or witness a personal growth. Before releasing

the tension, it can be beneficial to understand the problem. A lesson to learn from

improv actors is to stay in that uncomfortable place; there the tension rises: What

does it really mean to feel the problem? And maybe make the problem bigger. To stay

in that kind of uncomfortable spot and live in it for a while can be a lesson to really

understand the problem before switching to solution mode (Byron Trevor Martin,

personal communication, April 13th 2021).

Overall, associated psychosomatic benefits may be linked to Improv. Paul

Hombach, an improv artist from Bonn Germany, states that after 30 years in this

profession, the positive effects of the improv method are obvious to him. Improvisation

can help keep stress levels down; the technique can calm and fosters resilience to

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stressful situations. It is a known fact that our brain does not function in the same way

under stress as under normal circumstances. Therefore, improvisation may also be a

tool for leaders to enable better decision making under pressure and or in complex

contexts (personal communication, April 12th 2021).

5. Have fun

“Humour is an incredible and powerful tool for inclusion and for connection!”

- Tim Gard (TEDx Talks, 2019)

When we allow ourselves to have fun, we loosen up. Enjoyment makes our

brain more flexible for new learnings. Finding joy in what we do, even ordinary tasks,

can change our life. Play is essential to human growth (Madson, 2005).

“A guide to the Project Management Body of Knowledge” states that one of the

desired qualities and skills of a leader is the ability to build teams, be service-oriented,

and share fun and humour effectively with team members (Institute, 2017).

Storytelling has become a widely recognized leadership tool for knowledge

sharing. The act of admitting and embracing your own shortcomings and making fun

of yourself can make you more likeable and relatable (Carter, 2001). By using stories

leaders can add clarity because people learn more from stories than dry statistics.

Leaders can use storytelling to engage employees and in the same time increase their

ability to influence and lead (Koppett, 2013).

Improvisation gives room for playfulness to exist and has benefits in lowering

stress levels. Happy people are more productive people, and the tools of improv can

assist with helping individuals adapt to different circumstances (Gee, 2011).

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Previous research

The biggest research regarding Improv as a Leadership Model was published by Dr.

Farnaz Tabaee in 2013. Her doctorate thesis from Pepperdine University California,

“Effects of improvisation techniques in leadership development”, assessed a pilot

workshop where the Holistic Improvisational Leadership Model she developed was

applied (see Figure 2- F. Tabaee, 2013).

Figure 2- F. Tabaee, 2013

The study gathered data regarding the learnings of 67 leaders (from various

regions, industries and organizations) during the workshop, and immediately after, 1

and 3 months after the workshop. The study was tested on 6 pilot groups (Tabaee,

2013).

The primary findings of the study were as followed:

• Participants gained significant benefits from the workshop in working with

others and in their ability to lead.

• All executives and senior leaders said they acquired more effective listening

skills.

• Over 70% of leaders gained the awareness that their decision-making at work

were made spontaneously.

• The concept of risk and celebrating failure had transformational impact on

participants’:

o Sense of self

o Willingness to take risk.

o Willingness to acquire new skills.

• The workshop assisted with lowering levels of stress and enhanced

mindfulness.

• Optimal length of course for effectiveness is 3.5 hours in one session.

o Recommended to have a follow up learning session(s) (1-3 sessions)

o Recommended to teach to leaders first and then teaching this to all

employees. (Tabaee, 2013)

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RESEARCH METHOD

In order to measure the effect that an Improv Class can have on leaders a 2.5-hour

class was hosted at the Reykjavik University April 10th 2021.

To retrieve participants feedback qualitive methods were used in the form of

Survey Monkey questionnaires which were presented both before and after the course

(http://www.surveymonkey.com). The number of participants was 34; all were first-

year students of the MPM-program (Master of Project Management) at Reykjavik

University. This Improv Class was hosted as a final part of an intensive course in

communication, Project teams and group dynamics.

Two teachers from the Improv School in Reykjavik hosted the course, Dóra

Jóhannsdóttir and Máni Arnarson.

Survey 1 – before starting the improv class:

1. What do you expect to gain from the Improv Class?

2. In what way could this Improv Class enhance what you have learnt

already in the course?

3. How are you feeling just before starting the Improv class?

a. Excited

b. Fine

c. Stressed

d. Other – please explain!

4. What are the key elements of a high performing team in your opinion?

5. What are the key elements that describe a good leader in your opinion?

Survey 2 – after the improv class:

1. What feelings stay behind after the Improv Class?

2. What was most interesting and why? Were there any surprises?

3. In what way do you think Improv can assist project managers and other

leaders in their professional life?

4. How was your experience in this class compared to other Communication-

and/or leadership courses you have attended?

5. Are you interested to learn more about Improv?

a. Yes

b. No

6. Would you recommend having an Improv Class at your workplace?

a. Yes

b. No

7. Were there any exercises you could think about using at your job over the

next few weeks?

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RESEARCH RESULTS

All 34 students filled out the two surveys.

The results from the questionnaires can be seen below:

Survey 1 – pre–Improv Session

Question 1 - What do you expect to gain from the Improv Class?

Question 2 - In what way could this Improv Class enhance what you have learnt

already in the course?

Graph 1 - Results Q1 & Q2 from survey 1.

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Question 3 - How are you feeling just before starting the Improv class?

Other comments: -tired (2x) -both excited and insecure -bored

Graph 2 -Q3 Survey 1

Question 4 - What are the key elements of a high performing team in your opinion?

Table 1 - Result Q4 from Survey 1.

Q4 - Key elements of a high performing team # of mentions

Good Communication 27

Honesty 9

Good teamwork 6

Trust 4

Balance 3

Competence of team-members 3

Determination 2

Friendliness 2

Healthy group dynamic 2

Mutual respect 2

Positivity 2

A level of fun 1

Ability to talk things through 1

Ability to be considerate 1

Ambition 1

Common understanding of the challenge 1

Good leader 1

Information flow 1

Interest to learn 1

Good planning skills 1

Peer basis 1

Same goals 1

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Question 5 - What are the key elements that describe a good leader in your

opinion? Table 2 - Result Q5 from Survey 1.

Q5 - Key elements of a good leader # of mentions

Good communication skills 10

Honesty 9

Ability to lead 4

Emotionally intelligent 4

Supportive 4

Good listening skills 3

Knows himself 3

Respected 3

Ambitious 2

Fair 2

Nice 2

Positive 2

Shows initiative 2

Solution oriented 2

Open 2

Ability to nurture individuals 1

Activation Capability 1

Assertive 1

Aware of his own feelings 1

Clear goals 1

Common sense 1

Courage 1

Creates a culture for staff to thrive in 1

Friendly 1

Good presence 1

Ability to read different persons 1

Good to read into the group dynamic 1

Good overview 1

Integrity 1

Interest in others 1

Part of the team 1

Passionate 1

Reliable 1

Resilient 1

Sees the good in people 1

Self-esteem 1

Trustworthy 1

Understanding 1

Walks the walk, talks the talk 1

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Survey 2 – Post Improv-session

Question 1 - What feelings stay behind after the Improv Class?

Graph 3 - Q1 Survey 2

Table 3 - Q1 Survey 2

Q1 - Feeling after Improv Class % of answers

Happy 45%

Curiosity 13%

Positive 9%

Interested 5%

Enlightened 4%

Longing to learn more 4%

Relieved 4%

Disappointed (not to go further) 2%

Energetic 2%

Level of intimacy 2%

Longing to do this more often 2%

More self-assured 2%

Open minded 2%

sense of belonging 2%

Surprised 2%

Very good feeling 2%

Warm 2%

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Question 2 - What was most interesting and why? Were there any surprises?

The main theme from these answers was how much fun this was, how at ease

and how this can lead to better communication. The “Yes, and…” method was eye-

opening. The surprising factors was the level of courage and vulnerability that

people felt.

Question 3 - In what way do you think Improv can assist project managers and

other leaders in their professional life?

Table 4 - Result Q3 from survey 2.

Q3 - In what ways do you think Improv can assist

project managers and leaders in their job? # of mentions

Support ideas and build on them 13

Promote better communication skills 12

Increase positivity 5

Get team to participate 4

React in unexpected situations 4

Being open 3

Enhance creativity 3

Improve listening skills 2

To create team-spirit 2

To lighten the atmosphere 2

Better support the team 1

Deal with difficult individuals 1

For change management 1

Not being stuck in his/her head 1

warm and kindness in methods 1

Question 4 - How was your experience in this class compared to other

Communication- and/or leadership courses you have attended?

The main theme from the feedback was that this created a light and safe

atmosphere that allowed playfulness, fun and laughter. The students talked about

that the light atmosphere made them feel easier with sharing and liked the method

to learn by doing.

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Question 5 - Are you interested to learn more about Improv?

Graph 4 - Result Q5 survey 2

Question 6 - Would you recommend having an Improv Class at your workplace?

Graph 5 – Result Q6 from survey 2

Comment that followed No: “I work with my brother and father.”

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Question 7 - Were there any exercises you could think about using at your job over

the next few weeks?

Graph 6 - Result Q7 from survey 2

Most students were curious about testing out the “Yes, and…” method.

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DISCUSSION

This research was set out to investigate how the tools of improv can be

used to enable leaders to create high performing teams by improving active

listening, increasing psychological safety and, as a result, boosting creativity.

The results indicate that improv techniques can function highly successfully as

a leadership enabler, breaking down barriers between people and increasing team

spirit. With the research group at Reykjavik University, when comparing feelings

before and after the class, it is evident that positive emotions within and between

individuals were created during the improv session and retained afterwards. The

mentioned emotions of happiness, curiosity, positivity and interest all give a strong

indication of the powerful co-creative potential of improv and its ability, with the safe

space to experiment and have fun, to lay a foundation for the development of

psychological safety.

When looking at the feedback from the students, 92% were interested to learn

more about improv techniques, with 97% recommending a similar course to be hosted

at their workplace. In Appendix 2 the result from questionnaire sent to former students

of the Improv School in Reykjavík that had finished an 8-week course can be seen.

100% of them wanted to learn more and would recommend the course for others and

thought that a shorter version of Improv Course would work well as a communication

workshop for workplaces. The results of these surveys showed that students could

have used more time to go into further soft skill training. It was reported that a follow-

up session would have been useful and preferred (Appendix 1). The relevance of their

experience to working life is evident in this feedback.

The “Yes, and…” method, in particular, was received as very powerful by the

students at Reykjavik University, with the recognition that focused listening and adding

to other people’s ideas brought profound benefits. The realization on how easy

individuals tend to get lost in their own thoughts instead of truly listening, came as a

revelation to many, and enforced the need for the listening muscle to be worked on.

In Appendix 2 the questionnaire sent to former students of the Improv School in

Reykjavík shows 93% stating that they had improved their listening skills and 87%

stating that they gained better communication skills. There is a strong indication that

active listening leads to the feeling of psychological safety.

Below are two quotes from the Questionnaire for former students of the Improv

School in Reykjavík (Appendix 2). They give an indication on how affective these tools

can be:

Q18 - What were the highlights of the Improv Course in your mind?

“There was a huge progress in my personal development. I now dare to be

myself, I’m less afraid of failure and looking silly. It is healthy to allow

yourself to be silly and playful and be 100% yourself, with humour, happiness

and tears.”

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Q19 - What did you learn from the Improv Course?

“I learned a lot about myself and how to listen to others. It was eye-opening

to hear that I should not try to be funny, just let whatever comes to mind

flow. I think it would be highly beneficial for workplaces to host these kinds of

courses. I sure know that this would be great at the school where I work.”

In IPMA’s “Individual Competence Baseline, for Project, Portfolio and Program

Management” the eye of competence is introduced. The eye of the competence is

divided between perspective, people and practice (IPMA Individual Competence

Baseline, n.d.). This shows how valuable people skills are estimated to be in the Project

Manager’s profession. The tools of improv could be of good use to develop these

valuable people skills and could be a valuable addition to both Agile technique as well

as the waterfall methodology. Paul Hombach indicated the value of improv workshops

to strengthen teamwork and as a way to recognize different skillsets of the personnel,

which can be used as a Human Resource tool (personal communication, April 12th

2021). By applying these tools under the careful eye of a Human Resource

representative, different skillsets might be noticed which could assist leaders in

delegating roles within a team. This can be beneficial to create a space for creativity

to thrive, which ultimately leads to innovation. In a way this could also be beneficial

in the hiring process to be able to easily recognize certain social skills which would be

preferred for the organization.

Project Aristotle, the Google research project, uncovered the value in creating

an environment for highly effective teams all rests on the shoulders of psychological

safety. Improv workshops could, therefore, clearly be considered for team building.

Companies could look at improv more broadly than team performance and

explore its potentially positive impact on team or organisational culture development.

Staff engagement surveys, popular in many organisations today, point to the

importance of fostering an environment where everyone can be heard. Improv

techniques and tools could contribute to this organisational ambition, potentially

increasing employee motivation and retention. Moreover, in a VUCA world, the need

to have employees who are able to think on their feet and respond in the moment is

high. The need to be able to stay in the uncomfortable space of not knowing creates

stress for many. By using improv, individuals can lower stress levels and increase their

resilience.

When thinking about implementing tools of improv into the culture of a

company leadership training should preferably be performed first. If the leader does

not buy in to the concept and lead by example, the likelihood of the team fostering

this approach diminishes. Adapting improv into leadership and teamwork is in a way

adapting a mindset of being open to listen, be in the moment and co-creating. In a

way this is like any other sport, you need to keep at it to remain a good improviser.

If we look further into the future further study could be conducted by gathering

feedback from graduates from various improv schools, in different countries. The study

would target identifying what aspects of the improv course are most valuable to

individuals in their daily life, both personal- or professional life. This would allow

greater focus and perhaps sustainability of effect. The results from that study could

then be used to design a workshop to take out into the industry.

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Another angle for further research could be to design a workshop to introduce

and train leaders in improv techniques for a business setting. The leaders would be

trained to effectively to be able to teach their teams the basics of improv techniques.

The effect of this could then be measured by assessing the leader’s journey through

learning and teaching, as well as how effective this proved to be for the team.

CONCLUSIONS

Based on the research conducted and interviews with improv artists, there is

strong evidence that improv can be beneficial to individuals whose job integrates

teamwork or significant interpersonal communication. The data shows that the

element of fun and playful atmosphere creates an opportunity for individuals to be

courageous and vulnerable in front of each other, fostering listening, creativity and

psychological safety, the latter linked to higher team performance.

ACKNOWLEDGEMENT

Firstly, I would like to thank the MPM-Program and Dr. Haukur Ingi Jóansson

for welcoming improv actors into the class Project teams & group dynamics. I would

like to thank the first year MPM-students for participating fully and for the feedback

provided.

Secondly, I want to thank Dóra Jóhannsdóttir and Máni Arnarson for leading

the course in such an effective way. They managed to create a perfect space for the

students to allow themselves to take risks, go out of their comfort zones and try

something new.

I also want to thank the Improv Gurus: Paul Hombach, Dóra Jóhannsdóttir and

Byron Trevor Martin, for being so generous about sharing input from their experience

in the field of Improv.

I would like to thank my family, my husband and two kids, for all their support

throughout my studies and endless patience. I also want to thank my parents and in-

laws for always being there to assist with the little ones. And a huge thanks to my

friends who took the time to read this report and give valuable feedback. I sure am

lucky to have you all in my life.

Lastly, I want to thank my incredible group of classmates for the past 2 years

spent together. You have taught me so much and this journey would not have been

the same without you. I feel lucky to be a part of this amazing group!

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REFERENCES

Adair, J. (2009). The Art of Creative Thinking: How to be Innovative and Develop

Great Ideas (1st edition). Kogan page.

Bennett, N., & Lemoine, G. J. (2014, January 1). What VUCA Really Means for You.

Harvard Business Review. https://hbr.org/2014/01/what-vuca-really-means-

for-you

Berger, J. G., & Johnston, K. (2016). Simple Habits for Complex Times: Powerful

Practices for Leaders (Illustrated edition). Stanford University Press.

Carter. (2001). The Comedy Bible: From Stand-up to Sitcom - The Comedy Writers

Ultimate Guide: From Stand-Up to Sitcom--The Comedy Writer’s Ultimate

How to Guide (Original ed. edition). Simon & Schuster.

Charlie Rose. (2014, October 28). Amy Poehler: ‘Improvisation is Like the Military’

(Oct. 28, 2014) | Charlie Rose.

https://www.youtube.com/watch?v=8U3bNoN-eVg

Cleese, J. (2020). Creativity: A Short and Cheerful Guide: Crown.

Csikszentmihalyi, M. (2008). Flow: The Psychology of Optimal Experience[ FLOW:

THE PSYCHOLOGY OF OPTIMAL EXPERIENCE ] By Csikszentmihalyi, Mihaly (

Author )Jul-01-2008 Paperback. Harper Perennial Modern Classics.

Edmondson, A. C. (2019). The Fearless Organization: Creating Psychological Safety

in the Workplace for Learning, Innovation, and Growth. Wiley.

Gee, V. (2011). Business Improv: Experiential Learning Exercises to Train Employees

to Handle Every Situation with Success. McGraw-Hill Education.

Guide: Understand team effectiveness. (n.d.). Re:Work. Retrieved 25 April 2021,

from https://rework.withgoogle.com/guides/understanding-team-

effectiveness/steps/introduction/

Halpern, C., Close, D., & Johnson, K. ‘Howard’. (1994). Truth in Comedy: The Manual

of Improvisation (Illustrated edition). Christian Publishers LLC.

Improvisation. (2021). Cambridge Dictionary.

https://dictionary.cambridge.org/us/dictionary/english/improvisation

Institute, P. M. (2017). A guide to the Project Management Body of Knowledge (6th

ed edition). Project Management Institute.

IPMA Individual Competence Baseline. (n.d.). International Project Management

Association.

Jonasson, H. I., & Ingason, H. T. (2019). Project: Communication (1st edition).

Routledge.

Keith Johnstone. (2021). In Wikipedia.

https://en.wikipedia.org/w/index.php?title=Keith_Johnstone&oldid=10019781

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Koppett, K. (2013). Training to Imagine: Practical Improvisational Theatre

Techniques for Trainers and Managers to Enhance Creativity, Teamwork,

Leadership, and Learning. Stylus Publishing, LLC.

Leonard, K., & Yorton, T. (2015). Yes, And: How Improvisation Reverses ‘No, But’

Thinking and Improves Creativity and Collaboration--Lessons from The

Second City. Harper Business.

Madson, P. R. (2005). Improv Wisdom: Don’t Prepare, Just Show Up. Random House

USA Inc.

Serraino, P. (2016). The Creative Architect: Inside the Great Midcentury Personality

Study (First edition. Full number line.). The Monacelli Press.

Spolin, V. (1999). Improvisation for the Theater (P. Sills, Ed.; 3rd edition).

Northwestern University Press.

Tabaee, F. (2013). Effects of improvisation techniques in leadership development.

Pepperdine University.

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TEDx Talks. (2016, September 12). Don’t Do Your Best | Keith Johnstone | TEDxYYC.

https://www.youtube.com/watch?v=bz9mo4qW9bc

TEDx Talks. (2019, July 17). The Laughter Connection | Tim Gard | TEDxChulaVista.

https://www.youtube.com/watch?v=FO2K2PAkKis

Teniente, S. F., & Guerra, N. S. (2011). Active Listening. In S. Goldstein & J. A.

Naglieri (Eds.), Encyclopedia of Child Behavior and Development (pp. 27–28).

Springer US. https://doi.org/10.1007/978-0-387-79061-9_47

The Suggestibles Improv Company. (2013, March 9). Fear & Risk | Keith Johnstone |

Improv Interviews by Bev Fox | The Suggestibles.

https://www.youtube.com/watch?v=JgfXUS0US9Y

Video Arts. (2017, June 21). John Cleese on Creativity In Management.

https://www.youtube.com/watch?v=Pb5oIIPO62g

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APPENDIX 1

Survey 2 – two weeks post Improv-session

12 students answered a short follow up Survey Monkey questionnaire

(http://www.surveymonkey.com).

Questions and answers will be listed below.

1. Have you tried applying any of the tools of Improv at your workplace?

• 8 individuals said No

• 4 individuals had tried to use “Yes, and…” and minimize “No” and “Yes,

but…”.

2. Do you have any suggestion or comments regarding the Improv Class?

• Wanted more time to try out more exercises.

• This was eye-opening.

• This was a lot of fun.

• We could have used more time.

i. Maybe two sessions like this with two weeks apart.

• This was very interesting and fun.

• I would advertise courses like this!

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APPENDIX 2 A survey monkey questionnaire (http://www.surveymonkey.com) was sent to

32 students that had finished an 8-week Improv Cass at the Improv School in

Reykjavik during the 2020-2021 schoolyear.

15 individuals took the time to answer the questionnaire.

Questions and answers will be listed below.

1. How old are you?

2. What is your main job?

Q2 -Job titles #

Student 3

Project manager 2

Care Practitioner 2

Manager 1

Lawyer 1

Priest 1

Retired 1

CTO (Chief Technical Officer) 1

Nurse Practitioner 1

Product Designer 1

Graphical Designer 1

Programmer 1

Office worker 1

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3. Do you work as a manager?

• Yes – 27%

• No – 73%

4. What made you apply for an improv class? (multiple choice – can choose

multiple options)

a. Wanted to do something fun

b. Wanted to get out of my comfort zone

c. Wanted to overcome stress

d. Wanted to improve my public performance skills (i.e., presentations,

speeches)

e. Other

5. How did you like the Improv course? (multiple choice)

• Very satisfied – 80%

• Satisfied – 20%

• Neither satisfied nor dis-satisfied – 0%

• Unsatisfied – 0%

• Very unsatisfied – 0%

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6. Would you be interested to learn more about Improv? (Yes/No)

• Yes – 100%

7. Would you recommend others to sign up for an Improv Course?

• Yes – 100%

8. Have the tools of Improv made a positive impact to your communication?

• Yes – 67%

• No – 13%

• Don’t know – 20%

Comments

• Improved listening skills

• More in the moment

• more spontaneity

• Finding the element of fun and humour

• Reduces stress

9. Have the tools of Improv assisted with communications at work?

• Yes – 60%

• No – 33%

• Don’t know – 7%

Comments

• Improved listening skills

• Helicopter view

• More relaxed

• More spontaneity

• Finding the element of fun and humour

• Quicker to accept new ideas

• Improv games have assisted me when working with kids, who have

diagnosis (ADD, ADHD etc.), to work through difficulties.

10. Do you think that a shorter version of this course could benefit as a

communication class in workplaces?

• Yes – 100%

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11. Would you recommend getting a shorter version of this course at your

workplace?

• Yes – 93%

• No – 7%

12. Do you think the course assisted you to become a better co-worker?

• Yes – 86%

• No – 7%

• Don’t know – 7%

13. Do you think the course assisted you with improving your listening skills?

• Yes – 93%

• No – 7%

14. Do you think the Improv Course has helped with improving your

communication skills?

• Yes – 87%

• No – 13%

15. Do you think the Improv Class has assisted you in the ability to speak up

(i.e. share opinions, your point of view and etc.)

• Yes – 60%

• No – 27%

• Don’t know – 13%

16. Do you think the Improv Course has given you tools and a new view on how

to handle mistakes?

• Yes – 53%

• No – 40%

• Don’t know – 7%

17. Do you think the Improv Course assisted in making you more confident?

• Yes – 80%

• No – 20%

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18. What were the highlights of the Improv Course in your mind?

Comments from former students:

• I am more confident and trust that I can think quickly

• Happiness! Good reminder to really listen without thinking about your

reply

• This is a form of mindfulness, having the opportunity to focus on fun

projects for 3 hours straight

• Fun to get to know a delightful group that came to have fun together

• Life is fun, playing is fun and it is healthy to step out of your comfort

zone. Good to get to know different individuals from all over. The

teacher did a good job of creating trust

• Life is being playful

• Having fun and tackling the exercises as well as myself

• Laughter and humour

• Positivity and happiness

• There was a huge progress in my personal development. I now dare to

be myself, I’m less afraid of failure and looking silly. It is healthy to

allow yourself to be silly and playful and be 100% yourself, with

humour, happiness, and tears

• Fun

• Happy to be able to participate during a world pandemic

• So fun to play, it is healthy no matter what age you are. Loved letting

my inner child flourish!

19. What did you learn from the Improv Course?

What the former students mentioned were:

• To be in the now

• Use active listening

• Don’t try to be funny

• Be creative

• Be playful

• Be imperfect

• Be positive

• Follow your intuition

• Act now

Below is one detailed full answer:

“I learned a lot about myself and how to listen to others. It was eye-opening to hear

that I should not try to be funny, just let whatever comes to mind flow. I think it

would be highly beneficial for workplaces to host these kinds of courses. I sure know

that this would be great at the school where I work.”