moving on from narcissistic abuse due to narcissistic personality disorder (npd) compiled by jeni...
TRANSCRIPT
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Moving on from
Narcissistic AbuseDue to Narcissistic Personality Disorder (NPD)
By Jeni Mawter
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https://www.facebook.com/photo.php?fbid=186004684914075&set=a.119863101528234.19520.119720174875860&type=3&theater
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http://southpawbeagle.files.wordpress.com/2010/04/pills-darling.gif?w=500
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Alon Gratch, If Love Could Think: Using Your Mind to Guide Your Heart, Harmony Books, New York, 2005, Page 37
“If you are a giving, supportive
person who avoids center
stage and thrives on taking care of others you are at
risk for Narcissistic Love”
http://1.bp.blogspot.com/-btiwz-nNVqo/UNIKCW2OvgI/AAAAAAAABGk/KMO_I6PHMro/s1600/dewdrop.jpg
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Whether you were born into a NPD family
http://etc.usf.edu/clipart/24600/24664/spider_web_24664_lg.gif
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Chose a relationship with an NPD person
http://img1.etsystatic.com/000/0/5728230/il_fullxfull.352201779.jpg?ref=l2
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Or met your NPD in some other place
http://kourkenko.deviantart.com/art/Call-of-Cthulhu-Legs-353855894
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You have experienced Narcissistic Abuse
http://www.culteducation.com/dvds/heart.jpg
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In the beginning you don’t recognize it as Narcissistic Abuse
You just know ‘something is wrong’
http://dearoptimists.files.wordpress.com/2012/01/happy-2.png
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It takes a long time to see the ‘cycle’ or repeated ‘patterns’ of abuse
http://www.skewsme.com/img/cycle_of_abuse.jpg http://theadventurouswriter.com/quipstipsrelationships/ wp-content/uploads/2011/06/Cycle-of-Abuse.jpg
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So the abuse goes on and on
http://www.caring.com/blogs/caring-currents/prolonged-grief
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You wonder if you’re going crazy ?
http://funny-fun-fun.com/funny-demotivational-posters/not-crazy-just-special-funny-pictures/
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You lose your sense of selfhttp://s3.amazonaws.com/rapgenius/1375494209_i_don_t_know_who_i_am_by_wasted49-d65uw4o.jpg
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You lose your trust in others
http://socialinfluenceconsultinggroup.com.au/wp-content/uploads/2013/01/Trust-Crisis.jpg
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You lose your trust in your own judgements and perceptions
http://creativeeveryday.com/images/400/orangeline.jpg
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You no longer believe your past It is built on lies and deceit
http://picchore.com/wp-content/uploads/2011/01/real-eyes.jpg
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People you considered important, no longer count
http://www.cs.iastate.edu/~andorfc/people.JPG
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You lose your dreams for your future
http://rosalindadeleon.files.wordpress.com/2010/08/the20future.jpg
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You lose your belief inhuman decency
http://www.becauseart.com/images/diverse_humanity.jpg
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You must acknowledge and grieve these losses
http://patriciabrunnerphd.com/images/leafwater.jpg
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You may have signs of Complex Post Traumatic Stress
http://cdn2-b.examiner.com/sites/default/files/styles/image_content_width/hash/10/6d/106d1bb7d1739e0f901d765b0d1d448a.jpg?itok=YPfbuH0p
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You are often exhaustedhttp://thelovenotebook.tumblr.com/page/14
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Remember “Knowledge is Power”http://www.dontforgettothink.com/myimages/knowledge_is_power.jpg
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With power you can change
http://www.insiderquarterly.com/knowledge-is-power
https://d26houopdteji.cloudfront.net/images/q/thumb/x598%3E/quality/85/interlace/true/src/http%3A%2F%2Fjux-user-files-prod.s3.amazonaws.com%2F2013%2F08%2F21%2F23%2F03%2F59%2F554%2Ftumblr_mqxu8vru831qm3r26o1_400.jpg
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Change Your
Thinking
http://1.bp.blogspot.com/-Adh6j6oqLes/Ufff3p2dV-I/AAAAAAAAC9o/cEkAZrT9NxU/s1600/Marianne-Williamson-quote.jpg
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Stop trying to change the NPD
into something they’re not
http://www.critteroos.com/demo/wp-content/uploads/2011/08/leoduck-338x279.jpg
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Stop trying to fix the NPD Relationship
http://covermyfb.com/media/covers/thumb/sSDJpdiZ70PorVs1.jpg
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You can’t cure a NPD with love or attentionhttp://www.pwnage.ro/wp-content/uploads/2009/11/epic-love-fail.jpg
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Stop feeling sorry for the NPD
http://fc04.deviantart.net/fs70/i/2013/019/5/2/gloomy_and_pity_by_cupcakebutcher-d5s0hq9.jpg
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Are you a Highly Sensitive Person? Then you’re a likely source for
Narcissistic Supply
http://farm6.static.flickr.com/5222/5685196984_958dfda0d3.jpg
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Are you a Codependent?
http://www.foh.hhs.gov/eapnews/consortium/images/codependent.jpg
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Are you hoping for ‘Happily Ever After’ ?
http://farm6.static.flickr.com/5222/5685196984_958dfda0d3.jpg
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Still believe in super heroes?http://piximus.net/media/1752/retired-and-old-superheroes-8.jpg
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And that the good guy always wins?
http://onestophumour.com/uploads/good_guy_harry_8045478621.jpg
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Think again … http://livenerddierepeat.files.wordpress.com/2012/05/how-a-bad-guy-dies-in-the-wasteland.jpg
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www.roadkilltshirts.com
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Take back your control
http://thelovenotebook.tumblr.com/page/47
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Change your mindset
http://www.anonymousartofrevolution.com/2013/06/if-you-dont-control-your-mind-someone.html
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Realize you fell for an illusion
http://1.bp.blogspot.com/-eTasg6PL1UQ/Tha-FZDlk1I/AAAAAAAAADU/lvKsJpIYN90/s320/Masks.jpg
http://mikehoolboom.com/thenewsite/wp-content/uploads/2013/04/tumblr_mk83e16rEP1qzr6ooo1_500.jpg
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Grieve the relationship you never had
http://thelovenotebook.tumblr.com/page/55
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Why did you fall for an NPD?
http://images5.fanpop.com/image/photos/24800000/Opposites-Attract-tdis-duncan-and-courtney-24829236-1424-674.png
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The NPD identified your inner wounds
http://itakeoffthemask.com/wp-content/uploads/2008/03/1091652_asian_autumn_3.jpg
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The NPD told your wounded inner child
exactly what it wanted to hear and you felt great
http://www.edsia.net/_Media/pastedgraphic_17-13_med.png
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Feeling‘Great’becomesyour ChemicalAddictionhttp://3.bp.blogspot.com/
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www.teens.drugabuse.gov
http://thelovenotebook.tumblr.com
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To move on from Narcissistic Abuse
You must work on your wounds and chemical addiction
http://3.bp.blogspot.com/-c5pBNSJRHfg/Tv8fVfz8MaI/AAAAAAAACVo/ku-IiVEi0qw/s400/bandaid1.png
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Why were you drawn to the NPD’s charisma ?
http://celeitydachshund.files.wordpress.com/2012/10/cool-wiener-dog-sunglasses.jpg
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Beware “The Halo Effect”
It clouds our judgement
http://www.crazywebsite.com/Website-Clipart-Pictures-Videos/Halloween_Clip_Art/Halloween_Costumes_Pets_Angel_Devil_Dachshunds-1.JPG
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NPDs are ‘A soul with no footprints’ Caution: Quote by Invicta Ma, 28 Jan 2009
http://farm2.staticflickr.com/1127/5148224080_7b4acaf514_b.jpg
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No empathy, sympathy, remorse. http://th00.deviantart.net/fs70/300W/i/2010/144/d/6/Heartless_and_Soulless_by_MyLittleDuckie1116.jpg
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You are a soul with your own thoughts, fears, hopes, spirit, future,
dreams
http://payload.cargocollective.com/1/0/128/14564/ARAMRP2.jpg
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The NPD must feed off your soul
You are the strawberry
www.littleblogoflettinggo.com
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You ask ‘Should I let them go?’
www.themoonlover.blogspot.com
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Let them go
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Letting go means gaining control http://www.zengardner.com/files/Letting-Go-Open-Hands.jpg
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Why give the abuser control ofyour power, your energy, your
life?
http://fc01.deviantart.net/fs12/f/2006/330/8/2/_Megalomaniac__by_HomeBass.jpg
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Change your expectations
Do not expect: … an NPD to make sense
http://wp.patheos.com.s3.amazonaws.com/blogs/unreasonablefaith/files/2012/01/thomas-paine-arguing-600x305.jpg
Do not expect:… validation from an NPD
http://funnythings247.com/page/di/didn-t-really-meant-to-hurt-you.html
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Change your expectations
Do not expect:… an NPD to take the blame
http://fc09.deviantart.net/fs71/i/2011/341/7/0/all_your_fault_by_mokithewolf-d4iggs6.png
Do not expect:… an NPD to compromise
http://images.sodahead.com/polls/003846865/300255638_my_way_answer_3_xlarge.gif
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Change your expectations
Do not expect: … an NPD to be responsible
http://rlv.zcache.com/its_not_my_fault_post_card-rb99fb4e7c36949d8861bfafceecff491_vgbaq_8byvr_512.jpg
Do not expect:… an NPD to apologize
http://images.sodahead.com/polls/001341047/i_m_sorry_answer_3_xlarge.jpeg
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Set boundarieshttp://media-cache-ak0.pinimg.com/736x/11/99/b5/1199b509ae0f1445f4fd5fad0632bcf7.jpg
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Limit contact, set clear boundaries
or use a mediator
http://www.heritage-tech.net/images/initial-overlaps.png
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Apply the ‘No Contact’ rule http://4.bp.blogspot.com/-VM1LvxHeZRY/UMEEhrbpVhI/AAAAAAAAAQM/KXTNCeliQw8/s400/Don-t-give-up-on-writing-writing-31408863-640-520.jpg
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No Contact means …
http://balancejoyanddelicias.files.wordpress.com/2010/08/no.gif
No emailsNo phonesNo lettersNo instant messagingNo communication via a 3rd party
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http://1.bp.blogspot.com/-2SqJpoAze_4/TfbOabBITOI/AAAAAAAACHY/vFhi0TysLFQ/s1600/panda+mean+copy.jpg
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The NPD keeps coming back because of an insatiable need for
Narcissistic Supply
http://friendsoftype.com/2012/09/insatiable/
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An NPD person won’t let you go
no matter how hard you fight
http://www.lubpedia.com/wp-content/uploads/2013/02/Funny-Valentines-Day-Wallpaper-2.jpg
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Stop the Cycle of Abuse Stop being the source of Narc
Supply
AttentionAdulationComplimentsAdmirationSubservienceShowing fearLiking themBeing manipulatedBeing deceived ww.educationviews.org
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Reclaim your Inner peace …
http://injusticebydesign.files.wordpress.com/2013/08/wowmorebullshit.jpg
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… or suffer the consequences
Is this what you truly want?
http://www.mayanrocks.com/blog/sylviaplath-desire-destroy.gif
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The NPD abuser always returns It is part of the ‘cycle’and need
for Supply
http://mymorningmeditations.files.wordpress.com/2012/08/what-doesnt-kill-you.jpg
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Ignore NPD tools of manipulation
Guilt
Fear
Pity
Threats
Violence
Blackmail
Financial abuse
Character Assassination http://img.gawkerassets.com/img/182n8u0ce8lxgjpg/ku-bigpic.jpg
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Build and educate your support network
http://lifecoachsn.angelfire.com/images/coachlogo.gif
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Arm and educate yourself/others about High Conflict Divorce
Protect yourAssets
http://www.cursio.com.au/thumbnaillarge/10.jpg
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Stop blaming yourself The Narcissistic Abuse has
happened!
https://www.facebook.com/photo.php?fbid=194702810710929&set=a.119863101528234.19520.119720174875860&type=3&theater
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Prepare for a Marathon Efforthttp://farm6.staticflickr.com/5019/5482504987_3010db9dae_z.jpg
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http://thelovenotebook.tumblr.com/page/55
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Please share these other links on Narcissistic Personality Disorder
http://www.slideshare.net/jenimawter/red-flags-to-narcissistic-personality-disorder-compiled-by-jeni-mawter
http://www.slideshare.net/jenimawter/narcissistic-victim-syndrome-a-powerpoint-by-jeni-mawter