More than a Meal With LSS Meals to Go, you can enjoy delicious, homestyle meals without all the work. Each menu item is thoughtfully crafted by a licensed dietitian and cooked locally with simple, fresh ingredients. Meals are carefully portioned with a balance of proteins, carbohydrates and spices that will meet your dietary needs and taste great. BREAKFAST Carbohydrates

Biscuits & Gravy served with Broccoli and Tropical Fruit ..................................................................67 Blueberry Pancake served with Egg Pattie and Pears .......................................................................54 Breakfast Muffin: Egg & Cheese served with Roasted Potatoes and Spiced Peaches ...................65Breakfast Muffin: Turkey Sausage, Egg & Cheese served with Diced Potatoes and Peaches ......63Cheese Omelet & Potatoes served with Turkey Sausage and Roasted Potatoes ............................21Cheese Omelet & Waffles served with Turkey Sausage, 2 Waffle Sticks and Syrup ........................65Cranberry Almond Oatmeal served with Cheese Omelet, Turkey Sausage and Peaches ...............52Egg & Sausage Bake served with Applesauce and Blueberry Pancake ...........................................58

BEEF

Beef & Bean Chili served with Biscuit and Peaches ..........................................................................66Beef Stroganoff over Egg Noodles with Carrots and Green Peas .....................................................47Hearty Beef Stew with Root Vegetables served with Green Peas and Peaches ..............................48Hearty Lasagna served with California Blend Vegetables and Pears ...............................................44Home Style Meatloaf served with Rosemary Potatoes and Whole Kernel Corn ..............................60Pepper Steak served with Scalloped Potatoes and Carrots ..............................................................39Rigatoni with Beef served with Steamed Green Beans and Cinnamon Apples ................................58Roast Beef served with Mashed Potatoes and Country Blend Vegetables ......................................38Salisbury Steak with Hunter’s Gravy served with Mashed Potatoes and Carrots ...........................38Spaghetti with Marinara Meat Sauce served with Cauliflower and Spiced Peaches ......................54Swedish Meatballs with Gravy, served with Paprika Potatoes and Country Mixed Vegetables ......38Tater Tot Hotdish served with Corn and Raspberries Peaches .........................................................42Teriyaki Beef served with Rice, Oriental Vegetables and Mandarin Oranges ...................................49

V

(grams)

Breakfast Muffin with Turkey Sausage

LSS Meals to Go

MenuRoasted Pork Loin

V Vegetarian Controlled sodium in meal tray contents (Less than 600 mg.)

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Please note that side items are subject to change.

CHICKEN & TURKEY Carbohydrates

Asian Chicken over Rice served with Winter Blend Vegetables and Tropical Fruit ........................... 65Baked Chicken served with Mashed Potatoes with Gravy and Green Beens .................................... 37Chicken Alfredo served with Bread Stick and Mandarin Oranges ...................................................... 75Chicken Chow Mein over Rice served with Oriental Blend Vegetables and Pineapple ...................... 73Chicken with Cranberry Sauce served with Rice, Seasoned Peas and Oriental Vegetables ............. 68Creamy Chicken Lasagna served with Green Beans and Carrots ....................................................... 47Honey Glazed Chicken over Rice served with Country Blend Vegetables and Pineapple ................. 60Oven Crispy Chicken served with Scalloped Potatoes and Carrots .................................................... 37Oven Roasted Turkey served with Mashed Potatoes, Poultry Gravy and Green Beans ..................... 45

FISH

Fish Sandwich served with Rosemary Potatoes and Five Way Vegetables ....................................... 80Oven Fried Fish served with Rosemary Potatoes and California Blend Vegetables .......................... 31Parmesan Baked Fish served with Rosemary Potatoes and Mixed Blend Vegetables ..................... 52Salmon Loaf served with Mashed Potatoes and Peas ........................................................................ 68

PORK

BBQ Pulled Pork Sandwich served with Sweet Potatoes and Winter Blend Vegetables ................... 98 Roasted Pork Loin in Gravy served with Rosemary Potatoes and Carrots ......................................... 25

VEGETARIAN

Broccoli Alfredo served with Bread Stick and Mandarin Oranges ..................................................... 75Cheese Pizza served with Winter Blend Vegetables and Pineapple ................................................ 157

See the Breakfast section for additional vegetarian items.

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V Vegetarian

(grams)

Controlled sodium in meal tray contents (Less than 600 mg.)

Parmesan Baked Tilapia Baked Chicken

LSS Meals to Go

Menu