delivering more than a meal to our community more than a...• adequate, daily, high quality protein...
TRANSCRIPT
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Delivering More than a Meal to our Community
Kim Jeffery, RD
Dietitian / Client Service Manager
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Learning Objectives:
1. How CMOW is positioned to play a pivotal role in community food actions to address food security.
2. Key factors impacting nutrition and food security as we age.
3. How can we as a community effectively support the nutritional health of seniors?
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Our New Home
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Cook-Chill Kitchen
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Cook-Chill Production Kitchen
• Optimal kitchen design and workflow
• Ingredient Control Room
• Increased time for recipe & menu development
• Improved food safety & handling
• Enhanced food quality
• Ability to triple production capacity
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214,241 Lunch & Supper Meals18,789 Frozen Entrée Meals4,741 Chopsticks Meals14,697 Group Meals52,722 Sandwiches
45,760 Servings of Hot Soup
Quick Facts 2013
Total Meals: 388,137
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What does Meals on Wheels do?
Lunch & Supper Program: Lunch Tray & Supper Meal (meal unit)
Delivered Mon – Fri (weekends available)
Frozen Program: Variety of entrées, meals, soups, baked goods
Delivered on Tuesdays or Pick-Up
Chopsticks Program: Authentic Chinese cuisine
Delivered Monday - Friday
Group Meals:Meals prepared for groups to enjoy together
Delivery available Mon – Fri during lunch hour
Working Homeless Program:Sandwiches provided daily
Delivered Monday – Friday
Hot Soup Program:11 elementary schools currently
Delivered Tuesdays & Thursdays
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Who are our typical clients?
21% of our clients are <65
49% of our clients are between 66-85
30% of our clients are >85
Seniors Too-busy-to-Cook
Persons with Disabilities Group Functions
Patients Recovering School Children
Caregiver Relief Working Homeless
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Length of Time on Service
23%
17%
11%7%
42%
0 - 3 Months
4 - 6 Months
7 - 9 Months
10 - 12 Months
Over 12 Months
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Standard Diets & Modifications
Vegetarian
Renal
Gluten Free
Special Diet (CHF/GI)
No Milk Products
No Pork/Beef
Cut Up
Minced
Pureed
37% of our clients receive a special diet or texture modified meal
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Where do we deliver?
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What else do we deliver?
More than meal . . .
We are part of your community safety net.
Friendly Visits Greeting Cards
Kudos for Flowers Special Guest Volunteers
Smoke Detectors Secret Santa
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Community Engagement
• Elder Service Corp Project
• Older Adult Service Providers of Calgary
• Age Friendly Calgary
• Partnerships and Collaborations
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Elder Service Corp Project
• Partnership with Calgary Family Services
• Team of 3 active older adults
• Connect with seniors in community
• Identify need & develop action plan
• Improving nutritional intake
• Reducing isolation
• Timeline: April – December 2014
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Vulnerable Older Adults are:
• 65+ years
• living alone
• living on a low income
• single and/or bereaved
• in poor health
• experiencing language/cultural barriers
• having transportation difficulties
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Household Composition
Clients live alone
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Income Levels
Clients’ individual income
at or below $20,400
Low Income Cutoff (LICO)
for individual is $19,597
Statistics Canada 2012
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Cost of Eating in Alberta
“A monthly household food cost of not more than 15% of household
net income is considered affordable.”
Cost of Eating in Alberta: Dietitians of Canada, AB Public Health & AHS. 2008
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Food Security
In general, food security may be understood as the flow of healthy and desired food throughout a system of:
Evaluating Outcomes of Community Food Actions: A Guide; Public Health Agency of Canada, 2012.
• Production and Supply • Availability and Distribution• Affordability• Access• Consumption
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Why Use Meals on Wheels?
It’s about preventative health!
• Increased consumption of nutritious food
• Improved feelings of social connectedness
• Improved or maintained independence
• Decreased family stress
• Improved health & wellbeing
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Behind each door is a story of compassion, dignity, and community.
“You know, it’s food for the soul too! The
volunteers give me a lift every time they visit.”
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Successful Aging
“Healthy eating is believed to be linked to a higher quality of life.”
Good nutrition can influence:
• personal health
• types and severity of disease
• maintenance of body functions
• improved physical ability
Keller HH, Ostbye T, Goy R. Nutritional Risk Predicts Quality of Life in Elderly Community-Living Canadians. J of Gerontology: Medical Sciences. 2004; Vol. 59A, No. 1: 68-74.
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Individual Determinants of Healthy Eating
• Age
• Gender
• Education Level
• Socio-economic factors
• Health and physiological factors
• Lifestyle and behaviors
• Beliefs
Aging process itself effects alterations in
both food selection and food intake.
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Collective Determinants of Healthy Eating
• Accessible food labels
• Appropriate food shopping environment
• Marketing & promotion of healthy eating message
• Adequate social supports
• Provision of effective community-based
meal delivery services
Payette H, Shatenstein B. Determinants of Healthy Eating in Community-dwelling Elderly People.Can J Pub Health 2005
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Changes to Food Intake & Appetite
• Compromised or impaired senses
• Medications
• Swallowing Function
• Dentition
• Co-morbidities
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Malnutrition
Malnutrition is a process that includes both the deficiency and excess (or imbalance) of energy, protein and other nutrients.
Characterized by:
• Poor appetite
• Inadequate dietary intake
• Inadequate nutritional status
• Weight loss and muscle wasting
Ultimately influences body functioning and over all health!
Adapted from AW McKinlay: Malnutrition: the spectre at the feast. J R Coll Physicians Edinb 2008:38317–21.
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Prevalence of Malnutrition
Declining health & functional capabilities
Increased prevalence of malnutrition
Social supports, living arrangements and access to community food services affects both dietary quantity and quality.
www.phac-aspc.gc.ca/seniors 2002
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Older Adults & Sarcopenia
Sarcopenia is a loss of muscle mass
and strength.
Prevalence:
~15% in people over 65
~50% in people over 80
Why does this matter?
Tyler Churchward-Venne MSc PhD. McMaster University. Oct 2013
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Effects of Sarcopenia
• Compromised Mobility
• Increased risk of falls and broken bones
• Decrease in grip-strength affecting ADL
• Increased insulin resistance
FRAILTY
FRAILTY
Tyler Churchward-Venne MSc PhD. McMaster University. Oct 2013
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Nutrition Exercise
• Adequate, daily, high quality protein
• Consumption of protein at bedtime
• Possible Omega-3 FA supplementation
• Possible whey protein supplementation
• Resistance exercise (low load / high freq)
“Physical activity increases the sensitivity
of muscle to nutrient intake.” ¹
¹Churchward-Venne T. (2013)Houston et al. Am J Clin Nutr (2008)
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Nutrition Risk
“Nutrition is one of the few modifiable risk factors for health in old age.”
It will impact:
• institutionalization
• quality of life
• survival
Keller HH. Applied Physiology, Nutrition & Metabolism (2007)
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Estimate community-dwelling Canadians over 65 are at nutritional risk
Statistics Canada (2013)
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Nutrition Risk Factors in Older Adults
• Reduced mobility affecting shopping & cooking
• Financial limitations to purchase healthier food
• Poor support network
• Limited convenient and accessible transportation to the grocery store
• Living alone - isolation
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Why Screen for Nutrition Risk?
• Important for healthy aging and quality of life
• Promote an independent lifestyle
• Raise personal awareness
• Early identification of eating problems
Bringing Nutrition Screening to Seniors in Canada
Dietitians of Canada & Heather Keller, RD., PhD. 2003
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SCREEN © Tool
Seniors in the
Community
Risk
Evaluation for
Eating and
Nutrition
www.flintbox.com/public/project/2750
• Valid & reliable tool
• Community-living older adults
• Community agencies & health providers
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SCREEN © Tool• Appetite
• Frequency of eating
• Chewing & swallowing
• Digestion
• Weight Changes
• Motivation to cook
• Ability to shop & prepare food
• Isolation and loneliness
• Food restrictions due to health conditions
www.flintbox.com/public/project/2750
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Nutri-eSCREEN®
Eating habits questionnaire that seniors can complete to help them assess how they are doing with their daily food choices.
http://www.nutritionscreen.ca/escreen
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“Dependency on others for food purchasing and preparation is
associated with poorer nutrient intake”
Keller, H. H. (2005). Reliance on others for food related activities of daily living. Journal of Nutrition for the Elderly, 25(1), 43‐59.
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required some
support with food-
related activities of
daily living (FADL)
Keller, H. H. (2005). Reliance on others for food related activities of daily living. Journal of Nutrition for the Elderly, 25(1), 43‐59.
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Supporting Healthy Eating
• Senior-friendly grocery stores
• Accessible and economical transportation
• Nutrition Education classes:
• Cooking for One or Two
• Shopping Effectively
• Cooking Clubs
• Community Gardens
Keller et al. Jrnl of Hunger & Envirn Nutrn Vol 1(3) , 2006
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Supporting Healthy Eating
• Congregate Meal Programs
Incorporation of:
· healthy eating education
· exercise programs
· entertainment and social activities
• Ethical nutrition screening initiatives
• Other ??
Keller et al. Jrnl of Hunger & Envirn Nutrn Vol 1(3) , 2006
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Senior Friendly Grocery Store
• wider aisles
• anti-slip floors
• better lighting
• larger price labels
• smaller packages
• magnify lenses
• seats on carts
• steps below shelves
• rest areas
• emergency call buttons
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Health Promotion
“We need to adapt public health messages on current knowledge of
energy and nutrient needs, as well as food choices, attitude and consumption
practices of seniors.”
Nutrition and Healthy Aging, Pub Health Agency (2001)
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“Aunt Dotty always enjoyed her meals on wheels!”
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Thank you
Calgary Meals on Wheels is partially funded by