module 07 - 2004.ppt [read-only]

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Virginia Virginia Department of Education Department of Education Module Seven Transparencies Module Seven Transparencies Driver Performance: Personal Factors Driver Performance: Personal Factors Topic 1 Topic 1 -- -- Introduction to Alcohol Introduction to Alcohol Saying No Saying No Topic 2 Topic 2 -- -- Nature of Alcohol Nature of Alcohol - - Related Crash Problems Related Crash Problems Topic 3 Topic 3 -- -- Physiological and Psychological Effects of Alcohol Physiological and Psychological Effects of Alcohol Topic 4 Topic 4 -- -- Effects of Alcohol and Other Drugs on the Driving Task Effects of Alcohol and Other Drugs on the Driving Task Topic 5 Topic 5 -- -- Dealing with Driver Fatigue Dealing with Driver Fatigue Topic 6 Topic 6 -- -- Preventing Road Rage Preventing Road Rage Provided in cooperation with the Virginia Department of Motor Ve Provided in cooperation with the Virginia Department of Motor Ve hicles hicles

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Page 1: Module 07 - 2004.ppt [Read-Only]

VirginiaVirginia Department of EducationDepartment of Education

Module Seven TransparenciesModule Seven Transparencies

Driver Performance: Personal FactorsDriver Performance: Personal Factors

Topic 1 Topic 1 ---- Introduction to Alcohol Introduction to Alcohol –– Saying NoSaying No

Topic 2 Topic 2 ---- Nature of AlcoholNature of Alcohol--Related Crash ProblemsRelated Crash Problems

Topic 3 Topic 3 ---- Physiological and Psychological Effects of AlcoholPhysiological and Psychological Effects of Alcohol

Topic 4 Topic 4 ---- Effects of Alcohol and Other Drugs on the Driving TaskEffects of Alcohol and Other Drugs on the Driving Task

Topic 5 Topic 5 ---- Dealing with Driver FatigueDealing with Driver Fatigue

Topic 6 Topic 6 ---- Preventing Road RagePreventing Road Rage

Provided in cooperation with the Virginia Department of Motor VeProvided in cooperation with the Virginia Department of Motor Vehicleshicles

Page 2: Module 07 - 2004.ppt [Read-Only]

Why do you think Virginia Why do you think Virginia has a Zero Tolerance Law has a Zero Tolerance Law for drivers under age 21?for drivers under age 21?

Why do some people Why do some people choose not to use choose not to use alcohol or other drugs?alcohol or other drugs?

Using or Not Using?Using or Not Using?

T – 7.1

Topic 1 Lesson 1

Page 3: Module 07 - 2004.ppt [Read-Only]

Your Choices and ResponsibilitiesYour Choices and Responsibilities

T 7 1a

Topic 1 Lesson 1

Having a driver’s license involves more than just Having a driver’s license involves more than just knowing how to drive. It involvesknowing how to drive. It involves demonstratingdemonstratingresponsible adult behaviors. responsible adult behaviors.

NO NO Thanks Thanks I’m DrivingI’m Driving

Responsibility:Responsibility:•• starts with the starts with the

decisions you make;decisions you make;

•• your ability to carefully your ability to carefully consider the potential consider the potential consequences of your consequences of your choices; andchoices; and

•• acceptance of the acceptance of the financial responsibility financial responsibility for the harm you cause for the harm you cause yourself or others.yourself or others.Virginia’s Zero Tolerance Law protect Virginia’s Zero Tolerance Law protect

citizens from underage drinking and citizens from underage drinking and driving.driving.

Page 4: Module 07 - 2004.ppt [Read-Only]

Your Choices and ResponsibilitiesYour Choices and Responsibilities

T – 7.2

Topic 1 Lesson 1

Alcohol Use – Decisions & Consequences

Short-term rewards Short-term consequences

Long-term rewards

Long-term consequences

Page 5: Module 07 - 2004.ppt [Read-Only]

Costs of Drinking & Driving in VACosts of Drinking & Driving in VATopic 1 Lesson 1

T – 7.2a

PROCESS

OFFENDER’S TIME & COSTS

TIME CONSEQUENCES/COSTSTraffic Stop, Field Test 3 – 5 Hours If juvenile, parents notified

Arrest, Breath Test

BookingMagistrate Reviews 1 – 2 Hours After booking: Immediate 7 day

Incident Report suspension of Driver’s License

(Setting Bond, Booking)Posting Bail Will be held till $500 Unsecured

sober to

Minimum 4 hours $2500 SecuredCar Towed 1 – 2 Hours $100 Towing Fee

(unless there is another sober

driver in vehicle) Source: Thomas von Hemert - Thomas Jefferson Area Community Criminal Justice Board

Page 6: Module 07 - 2004.ppt [Read-Only]

Costs of Drinking & Driving in VACosts of Drinking & Driving in VATopic 1 Lesson 1

T – 7.2b

PROCESS TIME CONSEQUENCES/COSTS

OFFENDER’S TIME & COSTS

Return to General 1 – 2 Hours Time lost from work or school

District Court after

7 days to retrieve

Driver’s LicenseHiring an Attorney 1 – 3 Hours $112 – Court Appointed

meeting with to

counsel/retaining $1500 - $4000 – Private Counsel

counselAppearing in Court 1 – 3 Hours per 2 days work/school missed

Court appearance

(Minimum 2

appearances)Source: Thomas von Hemert - Thomas Jefferson Area Community Criminal Justice Board

Page 7: Module 07 - 2004.ppt [Read-Only]

Costs of Drinking & Driving in VACosts of Drinking & Driving in VATopic 1 Lesson 1

T – 7.2c

PROCESS TIME CONSEQUENCES/COSTS

OFFENDER’S TIME & COSTS

Paying Court Costs License can/will be Court Cost = $164suspended Fine = $250 - $1000depending on Felony Convictionoffense class Loss of Voting

Rights & Right toBear Arms

Jail Time 0 –12 Months 0 - $500 Fine(depends on BAC .20 BAC has a mandatoryand number of 5-day jail & $250 fineprevious con- .25 BAC has a mandatoryvictions: can be 10-day jail & $250 finemandatory) 2nd offense within 5 years

has a mandatory 5-day jailand $500 finePLUS: If a juvenile is incar = $500 fine and 5-dayjail

Source: Thomas von Hemert - Thomas Jefferson Area Community Criminal Justice Board

Page 8: Module 07 - 2004.ppt [Read-Only]

Costs of Drinking & Driving in VACosts of Drinking & Driving in VATopic 1 Lesson 1

PROCESSTIME & COSTS

TIME CONSEQUENCES/COSTS

T – 7.2d

Trip to DMV for 1 – 2 Hours $120 Fee for required restrictedRestricted Driver’s licenseLicense for 12 months Driver’s License marked with (1st offense) a BIG Red letter R for

restrictedAttend Alcohol Safety Minimum 20 hours $350 plus $25 per sighted drugAction Program ten week alcohol screen as required plus any (ASAP) education course other treatment costs Notify Insurance Co. Must apply for $1000 - $2,000 increase in car

SR22 on Driver’s insurance per yearLicense (3-5 years)

Obtain Non-restricted 1 – 2 Hours at DMV $10 fee

Total Cost: $5,000 - $20,000

The costs in time, money and lives for drinking and driving is HUGE! Remember drinking & driving is illegal at any age.Source: Thomas von Hemert - Thomas Jefferson Area Community Criminal Justice Board

Page 9: Module 07 - 2004.ppt [Read-Only]

Evaluating Impairment InvolvesEvaluating Impairment Involves

•• Making personal decisions about Making personal decisions about alcohol and the driving task alcohol and the driving task

•• Analyzing the alcoholAnalyzing the alcohol--related related safety problemsafety problem

•• Understanding the physiological Understanding the physiological and psychological effects of and psychological effects of alcohol on the driving taskalcohol on the driving task

•• Studying the effects of other Studying the effects of other drugs on the driving taskdrugs on the driving task

•• Understanding driver fatigue and Understanding driver fatigue and the dangers of road ragethe dangers of road rage

T – 7.3

Topic 1 Lesson 1

Page 10: Module 07 - 2004.ppt [Read-Only]

Impact of Alcohol Crashes on Virginians

T – 7.3a

Topic 2 Lesson 1

Alcohol Related Facts Virginia2002

Alcohol-related Fatalities TotalDrivers

PassengersPedestrians

37523710038

TotalDrivers

PassengersPedestrians

8,4655,6682,498299

Alcohol-related Fatalities TotalDrivers

PassengersPedestrians

6432293

Alcohol-related Injuries TotalDrivers

PassengersPedestrians

1,47079164435

ALL Persons ALL Persons KilledKilled

Young PeopleYoung People1515--20 Injured20 Injured

Young PeopleYoung People1515--20 Killed20 Killed

Virginia Statistics provided by DMV’s 2002 Crash Report

All PersonsAll PersonsInjuredInjured

Alcohol-related Injuries

Page 11: Module 07 - 2004.ppt [Read-Only]

ALCOHOL RELATED TRAFFIC INCIDENTS*ALCOHOL RELATED TRAFFIC INCIDENTS*

Traffic Death ComparisonsTraffic Death Comparisons

T – 7.4

Topic 2 Lesson 2

DRUG RELATED TRAFFIC INCIDENTSDRUG RELATED TRAFFIC INCIDENTSVA = _?__ U.S. = _?__

VA = ____ U.S. = ____

* Crash statistics available at www.dmvnow.com and www.nhtsa.dot.gov

Page 12: Module 07 - 2004.ppt [Read-Only]

Underage AlcoholUnderage Alcohol--Related Crashes in VirginiaRelated Crashes in Virginia

19951995 20022002

Under legal drinking age drivers in crashes 3082

Percentage of all alcohol related crashes 10.04%

Under legal drinking age licensed drivers 939,862

Percentage of all licensed drivers 7.4%

Is this group over or under involved? over involvedInvolved in 10.04% of crashes butrepresent only 7.4% of all drivers

T – 7.5

Topic 2 Lesson 2

Page 13: Module 07 - 2004.ppt [Read-Only]

Blood Alcohol Concentration FactorsBlood Alcohol Concentration Factors

T – 7.6

Topic 3 Lesson 1

LiquorLiquor

BeerBeer

•• Weight (blood volume)Weight (blood volume)

•• Time Spent DrinkingTime Spent Drinking

•• GenderGender

•• FoodFood

•• Alcohol Content and Alcohol Content and Size of DrinkSize of Drink

WineWine

BAC is the BAC is the mathematical mathematical ratio of the percentage of ratio of the percentage of alcoholalcohol in the in the blood streamblood stream..

Factors affecting BACFactors affecting BAC

Page 14: Module 07 - 2004.ppt [Read-Only]

BAC FactorsBAC Factors

T – 7.6a

Topic 3 Lesson 1

WeightWeight Heavier people have more blood and other Heavier people have more blood and other body fluids to dilute alcohol consumed.body fluids to dilute alcohol consumed.

0.04 0.08

220 lbs 110 lbs

WineWine

LiquorLiquor

Time Spent Time Spent DrinkingDrinking

90% of the alcohol detoxified is oxidized (burned up) by the liver10% is eliminated in breath, urine, and sweat

BeerBeer

Their BAC level will be lower than Their BAC level will be lower than the BAC of a smaller person who the BAC of a smaller person who drank the same volume of alcohol.drank the same volume of alcohol.

On average, a person’s BAC is oxidized at a On average, a person’s BAC is oxidized at a rate of 0.015 per hourrate of 0.015 per hour

NOTE: Alcohol is toxic to the liver and brain. Hence, the term intoxication denotes the toxic effect alcohol has on these organs.

Page 15: Module 07 - 2004.ppt [Read-Only]

BAC FactorsBAC Factors

T – 7.6b

Topic 3 Lesson 1

LiquorLiquor

GenderGender Women process alcohol at a slower rate than men. This is because they usually weigh less and produce less of the enzyme dehydrogenase needed by the liver to break down alcohol.

Men also have a higher percentage of Men also have a higher percentage of body fluids which dilutes the alcohol.body fluids which dilutes the alcohol.

FoodFood

BeerBeer

The amount of food in your stomach does very little to reduce the effect alcohol has on the brain and liver.

However, food does coat the lining of the stomach and slows absorption into the blood stream.

Note: When alcohol is mixed with carbonated beverages the absorption rate is faster because gases are absorbed faster than liquids.

WineWine

Page 16: Module 07 - 2004.ppt [Read-Only]

Are They The Same Are They The Same ??Topic 3 Lesson 1

LiquorLiquor

•• BeerBeer•• Whiskey Whiskey •• WineWine•• CoolerCooler•• MargaritaMargarita

T – 7.7BeerBeer

WineWine

MythA “DRINK” is:

•a 12-ounce beer,

•a 4- to 6-ounce glass of wine, or

•a shot of liquor.

Fact

A “DRINK” is ½ an ounce of alcohol.

Page 17: Module 07 - 2004.ppt [Read-Only]

Drink EquivalentsDrink Equivalents

T – 7.7a

Topic 3 Lesson 1

% Ounces Drink Alcohol

4.2 12 Beer .50 oz.

6.1 8 Beer .48 oz.

10 5 Wine .50 oz.

14 3.5 Wine .49 oz.

40 1.25 Liquor* .50 oz.

50 1.0 Liquor .50 oz.

75 .67 Liquor .50 oz.

NOTE: One half of the proof of the liquor equals the percentage of alcohol.

Page 18: Module 07 - 2004.ppt [Read-Only]

How Much Alcohol Do They Contain?How Much Alcohol Do They Contain?Topic 3 Lesson 1

T – 7.7b

Beverage Alcohol %

Beer 3 – 11 %

Wine 8 – 25 %

Liquor 26 - 75.5 %

Pure Grain Alcohol 95 – 100 %

Page 19: Module 07 - 2004.ppt [Read-Only]

How Much Light Beer?How Much Light Beer?

Based on light beer with 4.2% alcohol by volume consumed in 1 hour. NOTE: The alcohol content of light beer varies from 3.3 to 4.4 %.

T – 7.8 - 9

Topic 3 Lesson 1

LightLight

BeerBeer

Weight Oz. Light BAC Oz. Light BAC Oz. Light BACBeer Beer Beer

200

180

160

140

120

100

0.03

0.03

0.03

0.03

0.03

0.03

22 oz.

20 oz.

18 oz.

16 oz.

14 oz.

11 oz.

0.05

0.05

0.05

0.05

0.05

0.05

37 oz.

33 oz.

30 oz.

27 oz.

22 oz.

20 oz.

0.07

0.07

0.07

0.07

0.07

0.07

52 oz.

46 oz.

41 oz.

37 oz.

32 oz.

28 oz.

MM

AA

LL

EE

200

180

160

140

120

100

18 oz.

16 oz.

14 oz.

12 oz.

10 oz.

7 oz.

30 oz.

27 oz.

22 oz.

20 oz.

18 oz.

16 oz.

41 oz.

37 oz.

32 oz.

28 oz.

26 oz.

21 oz.

F

E

M

A

L

E

0.03

0.03

0.03

0.03

0.03

0.03

0.05

0.05

0.05

0.05

0.05

0.05

0.07

0.07

0.07

0.07

0.07

0.07

Page 20: Module 07 - 2004.ppt [Read-Only]

Elimination RateElimination RateTopic 3 Lesson 1

T – 7.10

MythMythThe average person can tolerate one drink per The average person can tolerate one drink per hour without substantial impairment.hour without substantial impairment.

Facts••Sobriety returns ONLY with time.Sobriety returns ONLY with time.

••Alcohol is eliminated at approximately .015 BAC Alcohol is eliminated at approximately .015 BAC per hour.per hour.

Titanic PrincipleTitanic PrincipleIf you take in more than your system can pump If you take in more than your system can pump out, sooner or later you’ll sink!out, sooner or later you’ll sink!

Page 21: Module 07 - 2004.ppt [Read-Only]

Elimination RateElimination RateTopic 3 Lesson 1

T – 7.10a

ExampleExampleBased on 1 drink per hour for 6 hoursBased on 1 drink per hour for 6 hours

150 lb male150 lb male

BAC in (6 hr. x .03)BAC in (6 hr. x .03) = .18= .18

BAC out (6 hr. x .015)BAC out (6 hr. x .015) = .09= .09

BAC after 6 hr. (.18 BAC after 6 hr. (.18 -- .09).09) = .09 BAC remaining= .09 BAC remaining

150 lb female150 lb female

BAC in (6 hr. x .033)BAC in (6 hr. x .033) = .198= .198

BAC out (6 hr. x .015)BAC out (6 hr. x .015) = .09= .09

BAC after 6 hr. (.198 BAC after 6 hr. (.198 -- .09) = .108 BAC remaining.09) = .108 BAC remaining

Page 22: Module 07 - 2004.ppt [Read-Only]

Elimination of AlcoholElimination of Alcohol

ELIMINATION PROCESSELIMINATION PROCESS

An adult male with normal liver function eliminates

BreathUrineSweat} 10% LIVER 90%

about 0.015 BAC per hour.Therefore: BAC of 0.05 = 3.5 hours for removal

BAC of 0.07 = 5.0 hours for removalBAC of 0.10 = 7.0 hours for removalBAC of 0.15 = 10.0 hours for removal

T – 7.10b

Topic 3 Lesson 1

Page 23: Module 07 - 2004.ppt [Read-Only]

0

0.05

0.1

0.15

0.2

9 10 11 12 1 2 3 4 5 6 7 8 9 10 11 12 1HRS 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Elimination RateElimination Rate

Stops Drinking at 12:30amStops Drinking at 12:30am

.16 = BAC Peak at 1 am.16 = BAC Peak at 1 am Still legally INTOXICATEDStill legally INTOXICATED(.08) at 6 am(.08) at 6 am

Still Still IMPAIREDIMPAIRED (.05) at (.05) at 9:30AM9:30AM

ABSORPTIONABSORPTION ELIMINATIONELIMINATION

BACBAC

T – 7.11

Topic 3 Lesson 1

Page 24: Module 07 - 2004.ppt [Read-Only]

Alcohol Effects & YouAlcohol Effects & You

T – 7.12

Topic 3 Lesson 2

LiquorLiquor

WineWine

BeerBeer

Brain

Lungs

Heart

Liver

Stomach

Intestines& Pancreas

Bones &

Muscles

Page 25: Module 07 - 2004.ppt [Read-Only]

Alcohol Effects & YouAlcohol Effects & YouTopic 3 Lesson 2

T – 7.12a

Page 26: Module 07 - 2004.ppt [Read-Only]

Affects Persons DifferentlyAffects Persons Differently

T – 7.13

Topic 3 Lesson 2

PersonalityPersonalityBecause people have unique personalities alcohol affects Because people have unique personalities alcohol affects everyone differently.everyone differently.

Alcohol can affect an individual in various ways depending Alcohol can affect an individual in various ways depending upon the drinker’s mood when consuming the alcohol.upon the drinker’s mood when consuming the alcohol.

ExperienceExperienceThe inexperienced driver is at extreme risk when alcohol is The inexperienced driver is at extreme risk when alcohol is involved.involved.

ToleranceToleranceMany drinkers develop an ability to mask the effects alcohol Many drinkers develop an ability to mask the effects alcohol has on their brain and body.has on their brain and body.

This ability, however, has NO affect on their intoxication levelThis ability, however, has NO affect on their intoxication level..LiquorLiquor

WineWine

BeerBeer

Page 27: Module 07 - 2004.ppt [Read-Only]

Affects Persons DifferentlyAffects Persons Differently

T – 7.13a

Topic 3 Lesson 2

MedicationMedicationThe chemical reaction between alcohol and other drugs can The chemical reaction between alcohol and other drugs can produce an effect that is much greater than that of alcohol or produce an effect that is much greater than that of alcohol or other drugs when taken alone.other drugs when taken alone.

WeightWeightHeavier people have more blood and body fluids to dilute the Heavier people have more blood and body fluids to dilute the alcohol. Therefore, their BAC will be lower than that of a alcohol. Therefore, their BAC will be lower than that of a smaller person who consumed the same volume of alcohol.smaller person who consumed the same volume of alcohol.

AgeAgeThe neurological development of the brain continues until a person is in their 20’s. The risks of impairing memory and learning capacity can be severely affected by the use of alcoholduring adolescence.

Fatigue Fatigue Alcohol is a depressant. It will compound the effect of fatigueAlcohol is a depressant. It will compound the effect of fatigue..

LiquorLiquor

WineWine

BeerBeer

Page 28: Module 07 - 2004.ppt [Read-Only]

BAC Levels Affect the BrainBAC Levels Affect the BrainTopic 3 Lesson 2

T – 7.14

.01 - .05 Reduces Inhibitions

Impairs Judgment

Gives a False Sense of Confidence

Weakens Willpower

.05 - .10

Slows Reaction Time

Reduces Coordination and Balance

Affects All Driving Skills

.10 - .20

Slurred Speech

Blurred Vision

Impaired Judgment, Memory and Self-Control

.20 - .35

Physical Abilities Become Severely Impaired

Mental Confusion

Unconsciousness, Blackouts or Stupor are Common

.35 - higher

Subnormal Temperature

Little or No Reflexes

Breathing May Stop

DEATH

•NOTE: “Chugging” large amounts of alcohol in a short period of time can result in respiratory paralysis and death.

Page 29: Module 07 - 2004.ppt [Read-Only]

Alcohol and Space ManagementAlcohol and Space Management

SearchingSearching••AlcoholAlcohol

••narrows the field of visionnarrows the field of vision••lessens visual acuitylessens visual acuity••impedes the ability to distinguish colorsimpedes the ability to distinguish colors••reduces the ability to rapidly change reduces the ability to rapidly change focus from close to farfocus from close to far••may produce double vision by relaxing may produce double vision by relaxing the muscles that control the eyesthe muscles that control the eyes••reduces the ability to judge distance reduces the ability to judge distance accuratelyaccurately

••After drinking, a driver may tend to stare at After drinking, a driver may tend to stare at the center line.the center line.

T – 7.15 – 7.16

Topic 4 Lesson 1

Page 30: Module 07 - 2004.ppt [Read-Only]

Alcohol and Space ManagementAlcohol and Space Management

T – 7.17

Topic 4 Lesson 2

Evaluating•Alcohol

•impairs judgment

•diminishes the ability to process multiple variables

•lessens the ability to concentrate

Page 31: Module 07 - 2004.ppt [Read-Only]

Alcohol and Space ManagementAlcohol and Space ManagementTopic 4 Lesson 2

T – 7.18

Executing•Alcohol

•causes changes in coordination

•slows reaction time

•affects the ability to judge distance

•a drinking driver may perceive something as further away than it is

•affects ability to judge speed

• drinking driver may be unable to judge speed of approaching traffic

Page 32: Module 07 - 2004.ppt [Read-Only]

Drugs and DrivingDrugs and Driving

PerceptionPerception

JudgmentJudgment

CoordinationCoordination

VisionVision

MoodMood

T – 7.19

Topic 4 Lesson 4

Page 33: Module 07 - 2004.ppt [Read-Only]

MarijuanaMarijuana

The active ingredient THC (delta-9-tetrahydrocannabinol) impairs

memory and learningperception (sight, sound, time, touch)problem-solving abilitymotor coordinationtracking abilityconcentration

More research needs to be conducted to determinemarijuana’s effects on brain function 8, 16 and 24 hours after smoking.

T – 7.20

Topic 4 Lesson 4

Page 34: Module 07 - 2004.ppt [Read-Only]

Marijuana and DrivingMarijuana and DrivingTopic 4 Lesson 4

T – 7.20a

Page 35: Module 07 - 2004.ppt [Read-Only]

Other Types of Drugs and DrivingOther Types of Drugs and Driving

Over the CounterOver the Counter Medications That Affect Medications That Affect Driving Ability Driving Ability

•• TranquilizersTranquilizers•• StimulantsStimulants•• NarcoticsNarcotics• Blood PressureBlood Pressure•• InsulinInsulin

Prescription Prescription MedicationsMedications

T – 7.21

Topic 4 Lesson 4

•Antihistamines

•Cold Medications

•Other

Page 36: Module 07 - 2004.ppt [Read-Only]

Fatigue is:Fatigue is:The Body’s “Downtime”

Follows a Period of: • Extended mental activity

• Extended physical activity

Characterized by: • Reduced capacity for work

• Reduced efficiency of brain function

Definition of FatigueDefinition of Fatigue

T – 7.22

Topic 5 Lesson 1

Page 37: Module 07 - 2004.ppt [Read-Only]

Causes of FatigueCauses of Fatigue

Emotional StressEmotional StressSleep DisordersSleep DisordersBody’s Natural “downtime”Body’s Natural “downtime”

Midnight to 6 a.m.Midnight to 6 a.m.1 p.m. to 3 p.m.1 p.m. to 3 p.m.

Disruption of Disruption of Cicadian Cicadian RhythmRhythm

Extended Physical ActivityExtended Physical Activity

T – 7.23

Topic 5 Lesson 1

Page 38: Module 07 - 2004.ppt [Read-Only]

Physical Symptoms of FatiguePhysical Symptoms of Fatigue

Tired Muscles

General Body Sensation

of Tiredness

Sleepiness

Mental Dullness

T – 7.24

Topic 5 Lesson 1

Page 39: Module 07 - 2004.ppt [Read-Only]

Physical Symptoms of FatiguePhysical Symptoms of Fatigue

Localized Pain in Back of HeadLocalized Pain in Back of Head

Pain and Soreness in MusclesPain and Soreness in Muscles

Stiffness in JointsStiffness in Joints

Swelling of Hands and FeetSwelling of Hands and Feet

T – 7.25

Topic 5 Lesson 1

Page 40: Module 07 - 2004.ppt [Read-Only]

Mental Symptoms of FatigueMental Symptoms of Fatigue

Inability to Maintain AttentionInability to Maintain Attention

Impaired MemoryImpaired Memory

Failure to Grasp New IdeasFailure to Grasp New Ideas

Difficulty/Slowness in ReasoningDifficulty/Slowness in ReasoningT – 7.26

Topic 5 Lesson 1

Page 41: Module 07 - 2004.ppt [Read-Only]

Delaying Fatigue OnsetDelaying Fatigue Onset

AvoidAvoid Long DrivesLong Drives

AvoidAvoid Leaning Forward or BackwardLeaning Forward or Backward

Keep Your Eyes MovingKeep Your Eyes Moving

Get Plenty of Fresh AirGet Plenty of Fresh Air

T – 7.27

Topic 5 Lesson 1

Page 42: Module 07 - 2004.ppt [Read-Only]

Delaying Fatigue SymptomsDelaying Fatigue Symptoms

•• Change Drivers at Regular IntervalsChange Drivers at Regular Intervals

•• Wear Your Safety BeltWear Your Safety Belt

•• Avoid Getting AngryAvoid Getting Angry

•• Adjust HVAC ProperlyAdjust HVAC Properly

T – 7.28

Topic 5 Lesson 1

Page 43: Module 07 - 2004.ppt [Read-Only]

Aggressive Driving/Road RageAggressive Driving/Road Rage

T – 7.29

Topic 6 Lesson 1

Most Most CrashesCrashes are NOT are NOT AccidentsAccidents••They are often the result of drivers whoThey are often the result of drivers who

••speed;speed;

••tailgate;tailgate;

••run red lights;run red lights;

••weave in and out of traffic; orweave in and out of traffic; or

••vent frustrations or emotions in the vent frustrations or emotions in the vehicle.vehicle.

Page 44: Module 07 - 2004.ppt [Read-Only]

Topic 6 Lesson 1

T – 7.29a

Factors Leading to Factors Leading to Aggressive DrivingAggressive Driving//Road Road RageRage

••More CarsMore Cars

••More Traffic Congestion More Traffic Congestion

••More FrustrationMore Frustration

••More StressMore Stress

••More HostilityMore Hostility

••More ViolenceMore Violence

Page 45: Module 07 - 2004.ppt [Read-Only]

Topic 6 Lesson 1

T – 7.29b

Did you know?In the past 30 years in the US:

• population has increased 30%

• number of licensed vehicles has increased 87%

• vehicle miles traveled increased 130%

• highway capacity has only increased 5%

Factors Leading to Factors Leading to Aggressive DrivingAggressive Driving//Road Road RageRage

Page 46: Module 07 - 2004.ppt [Read-Only]

•• “I’m going to be late if I don’t hurry up.”“I’m going to be late if I don’t hurry up.”

•• “Why are these cars going so slowly?”“Why are these cars going so slowly?”

•• “We’ll never make it.”“We’ll never make it.”

•• “If only I had gone a little faster, I “If only I had gone a little faster, I would’ve made it.”would’ve made it.”

•• “Oh no! “Oh no! RedRed light!”light!”

T – 7.29c

Topic 6 Lesson 1

SelfSelf--Imposed AnxietiesImposed Anxieties

Factors Leading to Factors Leading to Aggressive Driving/ Aggressive Driving/ Road RageRoad Rage

Page 47: Module 07 - 2004.ppt [Read-Only]

Three Types of Aggressive DriversThree Types of Aggressive Drivers

•• complainingcomplaining•• rushingrushing•• competingcompeting•• resistingresisting

•• yelling yelling •• cussingcussing•• staring staring •• honkinghonking•• insultinginsulting

•• cutting offcutting off•• blocking blocking •• chasingchasing•• fightingfighting•• shootingshooting

T – 7.30

Topic 6 Lesson 1

Quiet RoadQuiet Road--Rage:Rage: Verbal RoadVerbal Road--Rage:Rage: Epic RoadEpic Road--Rage:Rage:

AAAAAGHH!!!AAAAAGHH!!!

YOU’RE TOO YOU’RE TOO SLOW~SLOW~MOVE!!!MOVE!!!

What’s the hold up!!!What’s the hold up!!!Come on, HURRY UPCome on, HURRY UP

LET’S GO!!!LET’S GO!!!

Page 48: Module 07 - 2004.ppt [Read-Only]

Signs of an Aggressive DriverSigns of an Aggressive Driver

•• Tailgating to pressure a driver to go faster or get out Tailgating to pressure a driver to go faster or get out

of the wayof the way

•• Flashing lights to signal the driver to move out of the Flashing lights to signal the driver to move out of the

wayway

•• Weaving in and out of trafficWeaving in and out of traffic

•• Cutting people off Cutting people off

•• Racing to beat a yellow lightRacing to beat a yellow lightT – 7.31

Topic 6 Lesson 1

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Signs of an Aggressive DriverSigns of an Aggressive Driver

T – 7.32

Topic 6 Lesson 1

•• Behaving impatiently with Behaving impatiently with slower driversslower drivers

•• Honking the horn or screamingHonking the horn or screaming

•• SpeedingSpeeding

•• Not coming to a complete stop Not coming to a complete stop at stop signsat stop signs

•• Making gesturesMaking gestures

•• Passing on shoulder or unpaved Passing on shoulder or unpaved areasareas

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Other Signs May Include...Other Signs May Include...

T – 7.33

Topic 6 Lesson 1

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Do You Drive Aggressively?Do You Drive Aggressively?

• Is constant rushing and lane jumping your style?• Do you believe OTHERS are just in your way?

• Do you ignore road signs and regulations, believing they’re for other drivers?

T – 7.34

Topic 6 Lesson 1

The “Rush In” AreaThe “Rush In” Area

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Do You Drive Aggressively?Do You Drive Aggressively?

In “Total Aggression”In “Total Aggression”•• Constantly ridiculing and Constantly ridiculing and

criticizing other drivers to self or criticizing other drivers to self or passengerspassengers

•• Closing gap to deny entry into Closing gap to deny entry into your laneyour lane

•• Giving the “look” to show your Giving the “look” to show your disapprovaldisapproval

•• Speeding past another car or Speeding past another car or revving enginerevving engine

T – 7.35

Topic 6 Lesson 1

HURRY UPHURRY UP

LET’S GO, MOVE IT!!!LET’S GO, MOVE IT!!!

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Do You Drive Aggressively?Do You Drive Aggressively?

In “Total Aggression”In “Total Aggression”

•• Prevent others from passing youPrevent others from passing you

•• Tailgating to pressure a driver to go Tailgating to pressure a driver to go faster or get out of your wayfaster or get out of your way

•• Fantasizing physical violenceFantasizing physical violence

•• Honking, yelling through the windowHonking, yelling through the window

•• Making visible insulting gesturesMaking visible insulting gestures

T – 7.36

Topic 6 Lesson 1

What are you, an What are you, an IDIOT?!IDIOT?!

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Do You Drive Aggressively?Do You Drive Aggressively?

In The “Violence” In The “Violence” AreaArea

• Carrying a weapon just in case…

• Deliberately bumping or ramming

• Trying to run a car off the road to punish

• Getting out of the car, beating or battering someone

• Trying to run someone down

• Thoughts of killing someone

• Shooting at another car

T – 7.37

Topic 6 Lesson 1

Page 55: Module 07 - 2004.ppt [Read-Only]

Preventing Road RagePreventing Road Rage

T – 7.38

Topic 6 Lesson 1

Road RageRoad Rage••A Societal Condition Where Motorists A Societal Condition Where Motorists Become Violent in Reaction to Traffic Become Violent in Reaction to Traffic Disturbances or Driver BehaviorDisturbances or Driver Behavior

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Preventing Road RagePreventing Road RageTopic 6 Lesson 1

T – 7.39

If Confronted by an Aggressive DriverIf Confronted by an Aggressive Driver••Avoid horn useAvoid horn use

••Don’t block the passing laneDon’t block the passing lane

••Don’t tailgateDon’t tailgate

••Keep music at a reasonable levelKeep music at a reasonable level

••Avoid eye contactAvoid eye contact

••Try to get out of the wayTry to get out of the way

••Put your pride in the back seatPut your pride in the back seat

••Ignore gestures and refuse to return themIgnore gestures and refuse to return them

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Preventing Road RagePreventing Road Rage

T – 7.40

Topic 6 Lesson 1

•• Don’t RespondDon’t Respond ---- Stay COOL. Don’t react to other Stay COOL. Don’t react to other drivers’ aggressive actions. drivers’ aggressive actions.

•• Don’t EngageDon’t Engage ---- Stay away from vehicles driving Stay away from vehicles driving recklessly.recklessly.

•• Don’t Up the AnteDon’t Up the Ante ---- Don’t take traffic problems Don’t take traffic problems personally.personally.

•• Swallow Your PrideSwallow Your Pride ---- Take a courteous and Take a courteous and helpful attitude toward other drivers.helpful attitude toward other drivers.

•• Choose the Road “LESS Traveled”Choose the Road “LESS Traveled” ---- Avoid Avoid aggressive drivers by traveling less congested aggressive drivers by traveling less congested roadways.roadways.

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Preventing Road RagePreventing Road Rage

Controlling Emotions Controlling Emotions ----Smiles and courtesy can minimize feelings of hostility.

T – 7.41

Topic 6 Lesson 2

Responding to Errors Responding to Errors ---- AAssume other drivers’ mistakes are not personal and be polite and courteous even if the other driver is not.

Making ErrorsMaking Errors ---- Expect other drivers to make mistakes.

Response to problems Response to problems ---- Tell yourself to take a few deep breaths and say: “I won’t let this get to me.”

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Useful AttitudesUseful Attitudes

T – 7.41a

Topic 6 Lesson 2

DRIVING IS A COOPERATIVE DRIVING IS A COOPERATIVE VENTURE: NOT A VENTURE: NOT A

COMPETITIVE SPORT!COMPETITIVE SPORT!

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Preventing Road RagePreventing Road Rage

How will you respond?How will you respond?

T – 7.42

Topic 6 Lesson 2

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Positive AttitudesPositive Attitudes

T – 7.43

Topic 6 Lesson 2

REMEMBER THAT YOU CANNOT CONTROL

TRAFFIC, ONLY YOUR REACTION TO IT!